Forgiveness Makes You Free

Download Forgiveness Makes You Free PDF Online Free

Author :
Publisher : Ave Maria Press
ISBN 13 : 1594718725
Total Pages : 192 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!


Book Synopsis Forgiveness Makes You Free by : Fr. Ubald Rugirangoga

Download or read book Forgiveness Makes You Free written by Fr. Ubald Rugirangoga and published by Ave Maria Press. This book was released on 2019-03-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “‘Jesus, where are you?’ I prayed every night as I wept . . . I felt I had failed as a priest, for I had preached love and the people made genocide. . . .Then I heard God speak to me. Jesus wanted me to use these experiences to evangelize later. It was then that I knew my life would be spared. God would make a way.” During the 25th anniversary of the Rwandan genocide, Fr. Ubald Rugirangoga tells the dramatic story of how he survived while losing more than eighty of his family members and 45,000 of his parishioners in the killings. In the aftermath, Fr. Ubald experienced a renewed sense of purpose as a minister of reconciliation and a healing evangelist in his homeland and around the world. In Forgiveness Makes You Free, he offers five spiritual principles that can help those traumatized by the past to experience healing and peace in Christ. In 1994 the world looked on in disbelief and horror as Rwanda erupted in violent bloodshed. All across the landlocked African country, militant Hutus rose up to exterminate the Tutsi population, including women and young children. One hundred days later, a million bodies littered fields, streets, and even churches. Now, on the twenty-fifth anniversary of the Rwandan genocide, a powerful testimony emerges of the power of God to bring peace and reconciliation into hearts full of fear and hate. In Forgiveness Makes You Free, Fr. Ubald Rugirangoga shares his own dramatic story of how he survived the genocide and its traumatic aftermath. He testifies about how God spared his life so that he might help others with deep physical, emotional, and spiritual wounds to experience peace and healing. In retelling the story of how he forgave the man who killed his family and cared for the man’s children while he was in prison, Fr. Ubald demonstrates how showing mercy can facilitate true forgiveness even in the most painful circumstances of our lives. Throughout the book, Fr. Ubald teaches about five spiritual keys that draw us to Christ, the only source of lasting peace: be thankful and have faith choose to forgive denounce evil decide to live for Jesus claim the blessing Each chapter combines Fr. Ubald’s story with reflection questions that guide readers along their own path of healing: from fear to faith, from shame to freedom, from isolation to reconciliation, from resentment to mercy, and from conflict to peace. The final chapter offers a guided meditation to help those who need to experience the power of God to release those held in bondage by fear and hate and to find the secret of peace. An appendix contains information about “The Mushaka Reconciliation Project,” a catechetical tool that has been used successfully by parishes in Rwanda, and could easily be adapted by parishes in the United States, to mediate reconciliation between individuals and groups who have become estranged by violence, trauma, and ethnic or cultural divisions.

Forgiveness Will Set You Free

Download Forgiveness Will Set You Free PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 1312935685
Total Pages : 256 pages
Book Rating : 4.3/5 (129 download)

DOWNLOAD NOW!


Book Synopsis Forgiveness Will Set You Free by : Loli Alvarez

Download or read book Forgiveness Will Set You Free written by Loli Alvarez and published by Lulu.com. This book was released on 2015-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Resiliency: the ability of the human spirit to ""heal"" from traumatic experiences. In 1943 Hitler and his Nazi army were in the midst of enacting their plan of cleansing Germany of the non-aryans which included those that were Jewish, the ""Gypsies"", Jehovah's Witnesses, the physically disabled, those married to non-aryans and all who were against Hitler. Auschwitz was the largest death camp during this time. This novel is set during this time, when Human Resiliency was tested often. Through the perspectives of the two main characters: Kurt and Ilsa, the novel captures the resiliency of the human spirit as they face the traumatic experiences during this time period. The role that love has in fueling the resiliency of the spirit; both the loss of love, and being surrounded by it.

I Forgive You, But...

Download I Forgive You, But... PDF Online Free

Author :
Publisher : Destiny Image Publishers
ISBN 13 : 1680311638
Total Pages : 212 pages
Book Rating : 4.6/5 (83 download)

DOWNLOAD NOW!


Book Synopsis I Forgive You, But... by : Karen Jensen Salisbury

Download or read book I Forgive You, But... written by Karen Jensen Salisbury and published by Destiny Image Publishers. This book was released on 2017-06-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been hurt, betrayed, used or done wrong? At some point in life, we all experience wounds from others. But, staying hurt is not okay. When we refuse to let go of the hurt, it turns to unforgiveness and unforgiveness is like drinking poison and expecting the other guy to die. It eats our lunch. This book is all about HOW to forgive, how to dig into the Bible when you've been hurt and let the Word set you free. Forgiveness is how God does do-overs and it's how He makes things new and gives us a fresh start. You and I were made new because He forgave us. Forgiveness is the key to cut the chain to our past hurts and to walk away free. This book shows the power of forgiveness and includes miracle stories about people who thought that forgiveness wasn't the answer to their problems, but when they learned to forgive, their lives were transformed!

Let Forgiveness Set You Free

Download Let Forgiveness Set You Free PDF Online Free

Author :
Publisher : Adams Media
ISBN 13 : 1507213514
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

DOWNLOAD NOW!


Book Synopsis Let Forgiveness Set You Free by : Meredith Hooke

Download or read book Let Forgiveness Set You Free written by Meredith Hooke and published by Adams Media. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let go of anger and learn how to forgive with these journal prompts and self-assessment exercises to get you one step closer to peace, health, and lightness of spirit. I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit—increasing your chance of heart disease, inflammation, and depression. The solution is to forgive—but that doesn’t mean letting the person who hurt you off the hook! Through exercises and journaling techniques, certified life coach Meredith Hooke teaches the power and importance of forgiveness. Providing a step-by-step guide, Let Forgiveness Set You Free helps you learn to forgive in a satisfying and healthy way so you can move on to a happier and more enjoyable life.

Free of Charge

Download Free of Charge PDF Online Free

Author :
Publisher : HarperChristian + ORM
ISBN 13 : 031086206X
Total Pages : 247 pages
Book Rating : 4.3/5 (18 download)

DOWNLOAD NOW!


Book Synopsis Free of Charge by : Miroslav Volf

Download or read book Free of Charge written by Miroslav Volf and published by HarperChristian + ORM. This book was released on 2009-08-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are at our human best when we give and forgive. But we live in a world in which it makes little sense to do either one. In our increasingly graceless culture, where can we find the motivation to give? And how do we learn to forgive when forgiving seems counterintuitive or even futile? A deeply personal yet profoundly thoughtful book, Free of Charge explores these questions--and the further questions to which they give rise--in light of God's generosity and Christ's sacrifice for us. Miroslav Volf draws from popular culture as well as from a wealth of literary and theological sources, weaving his rich reflections around the sturdy frame of Paul's vision of God's grace and Martin Luther's interpretation of that vision. Blending the best of theology and spirituality, he encourages us to echo in our own lives God's generous giving and forgiving. A fresh examination of two practices at the heart of the Christian faith--giving and forgiving--the Archbishop of Canterbury's Lenten study book for 2006 is at the same time an introduction to Christianity. Even more, it is a compelling invitation to Christian faith as a way of life. "Miroslav Volf, one of the most celebrated theologians of our day, offers us a unique interweaving of intense reflection, vivid and painfully personal stories and sheer celebration of the giving God . . . I cannot remember having read a better account of what it means to say that Jesus suffered for us in our place." -- Dr. Rowan Williams, Archbishop of Canterbury

Life Loves You

Download Life Loves You PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 140194616X
Total Pages : 273 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Life Loves You by : Louise Hay

Download or read book Life Loves You written by Louise Hay and published by Hay House, Inc. This book was released on 2016-04-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life loves you and you have the power within you to create a life you love. Life loves you is one of Louise Hay’s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means – that life doesn’t just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover: • The Mirror Principle – practicing the how of self-love • Affirming your Life – healing the ego’s basic fear • Following Your Joy – trusting your inner guidance • Forgiving the Past – reclaiming your original innocence • Be Grateful Now – cultivating basic trust • Learn to Receive – being undefended and open • Healing the Future – choosing love over fear

Forgiveness

Download Forgiveness PDF Online Free

Author :
Publisher : Our Daily Bread Publishing
ISBN 13 : 1572939303
Total Pages : 256 pages
Book Rating : 4.5/5 (729 download)

DOWNLOAD NOW!


Book Synopsis Forgiveness by : Gary Inrig

Download or read book Forgiveness written by Gary Inrig and published by Our Daily Bread Publishing. This book was released on 2013-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Inrig brings wonderful breadth, depth, and balance to a very difficult subject: forgiveness. As one 83-year-old theologian, Rev. Herb VanderLugt, says, "This is the best book on the subject I have ever read." Whether it's living forgiven, learning to forgive, what to do when an offender refuses to request forgiveness, whether we're asking, giving, or waiting for forgiveness, this book covers the subject with Inrig's on-the-mark illustrations and solid biblical teaching. It is impossible to exaggerate the importance of the subject of forgiveness to the Christian faith. If the Bible makes it clear that Christians are forgiven people, it also makes it clear that we are to be forgiving people. How and when do we do that? What does it look like?

Praying God's Will for Your Life

Download Praying God's Will for Your Life PDF Online Free

Author :
Publisher : Thomas Nelson
ISBN 13 : 1418534803
Total Pages : 144 pages
Book Rating : 4.4/5 (185 download)

DOWNLOAD NOW!


Book Synopsis Praying God's Will for Your Life by : Stormie Omartian

Download or read book Praying God's Will for Your Life written by Stormie Omartian and published by Thomas Nelson. This book was released on 2001-10-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with bonus journaling space! A twenty-day prayerful walk to spiritual well-being from the author of the bestsellers The Power of a Praying Wife and The Power of a Praying Parent. Praying God’s Will for Your Life is not a book about finding the right person to marry or deciding on a career. It is a book about a way of life and a heart attitude that are God’s will for everyone who knows Him. That way of life encompasses three important components: An intimate relationship with God A solid foundation in God’s truth A commitment to obedience As she has in previous bestselling books—The Power of a Praying Wife and The Power of a Praying Parent—Stormie invites you to discover the power of prayer, this time encouraging you to pray for yourself as you deepen your walk with God. Accept her challenge to pray for yourself in these areas every day for twenty days, and watch how God changes your life as you move into the center of His will. As you experience the power of God's will in your daily faith journey, take advantage of the bonus Prayer Journal, which offers Stormie's own words of encouragement and plenty of space for reflection and listing prayer requests and answered prayers.

Forgiveness

Download Forgiveness PDF Online Free

Author :
Publisher : Rose Publishing
ISBN 13 : 1496483588
Total Pages : 72 pages
Book Rating : 4.4/5 (964 download)

DOWNLOAD NOW!


Book Synopsis Forgiveness by : Debbie Barr

Download or read book Forgiveness written by Debbie Barr and published by Rose Publishing. This book was released on 2024-03-19 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is one of the most difficult things you may ever have to face. But it’s also one of the most important and rewarding things you can do. Packed with practical advice, helpful visuals, scannable outlines, and encouraging scriptures, Forgiveness is an all-in-one resource to get you started on your forgiveness journey today! This book will help you: Understand what forgiveness really is (and what it’s not) How to know when you’ve truly forgiven someone Find hope and empathy for a hardened heart And much more Making the brave choice to forgive can benefit us in amazing ways—in fact, it sets us free! Even more amazing is the mysterious fact that God can bring something good out of even your most painful wounds. All-In-One Scripture- and Science-Driven Forgiveness Advice Award-winning author and speaker, Debbie Barr, explains the high price we pay to our mental, emotional, and physical wellbeing when we cling to resentment, bitterness, and thoughts of revenge. Backed by science, psychology, and scripture, this all-in-one book will help you equip your empathy, faith, and resilience to rise to the challenges forgiveness may bring. Writing with compassion and understanding, Barr shares her own experience with forgiveness and stories from others who have made the choice to forgive. She also shows how forgiveness can bring peace of mind, self-respect, and the kind of wellbeing that God wants us to have. Forgiving others is what God requires of us—and the more atrocious the offense, the more we need his help to do the hard work of forgiveness. Key Features of Forgiveness: The Choice That Sets You Free Biblical – Enjoy getting biblical examples, scriptures, and word studies to help you grasp a deeper understanding of forgiveness. Practical – With step-by-step instructions and research-driven advice, Forgiveness will equip you with everything you need to let go and live. Whether you’re dealing with a recent betrayal or a generational wound, get the keys you need to turn to God for freedom and peace. Real & Compassionate – Using true stories and compassionate advice, Forgiveness will at once make you feel seen and hopeful in whatever circumstance you face. Get the encouragement and motivation you need to keep moving forward. Easy-to-Understand and Read – It’s never been easier to get help on your forgiveness journey! With definitions, clear outlines, visuals, and scannable lists, you’ll be able to grasp key information at a glance, no matter how busy your schedule is.

Forgive and Let Go!

Download Forgive and Let Go! PDF Online Free

Author :
Publisher : Free Spirit Publishing
ISBN 13 : 1631980041
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)

DOWNLOAD NOW!


Book Synopsis Forgive and Let Go! by : Cheri J. Meiners

Download or read book Forgive and Let Go! written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2015-05-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: For young children, learning to forgive—when they’ve been let down or had their feelings are hurt—can take time. Help children develop their forgiveness skills and learn how to accept an apology and move on without holding grudges. At the same time, encourage children to let go of disappointment and to accept when things don’t go the way they hope. Back matter includes advice for teaching forgiveness at home, at school, and in childcare. Being the Best Me!® Series From the author of the popular Learning to Get Along® books comes a one-of-a-kind character-development series. Each of the first six books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, and forgiveness. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.

Forgiveness

Download Forgiveness PDF Online Free

Author :
Publisher : Abingdon Press
ISBN 13 : 1501858505
Total Pages : 65 pages
Book Rating : 4.5/5 (18 download)

DOWNLOAD NOW!


Book Synopsis Forgiveness by : Adam Hamilton

Download or read book Forgiveness written by Adam Hamilton and published by Abingdon Press. This book was released on 2018-02-20 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If your enemies are starving, feed them some bread; if they are thirsty, give them water to drink." Proverbs 24:17 (CEB) There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book Forgiveness: Finding Peace Though Letting Go, bestselling author Adam Hamilton brings the same insight that he applied in the bestseller "Why?" to the challenge of forgiveness. Hamilton argues that revelation comes when we realize that forgiveness is a gift we give ourselves rather than to someone else. He also contends that only when we learn to forgive others and ourselves can we truly receive forgiveness from God. “Adam Hamilton not only reminds us about the importance of reconnecting the broken pieces of our lives, but shows how the process of grace and forgiveness is possibly our most complete picture of God.” --Shane Stanford, author of Making Life Matter: Embracing the Joy in the Everyday “The heartbeat of the gospel is grace. With practical insight, Hamilton makes grace understandable--both for seeking and for granting forgiveness. I highly recommend this book.” --Melody Carlson, author of Healing Waters: A Bible Study on Forgiveness, Grace, and Second Chances “Adam Hamilton’s book offers clear guidance for believers struggling with the practical application of our biblical imperative to forgive. It is a must-read for both Christian counselors and every person who has something or someone to forgive.” --Jennifer Cisney Ellers, author of The First 48 Hours: Spiritual Caregivers as First Responders "Deeply rooted in the Bible’s testimony about God’s extravagant mercy, this fine little book explores the Christian call to practice both repentance and forgiveness in the image of God. Straightforward and practical, Hamilton vividly sketches the habits of the heart that discipleship requires in our daily relationships with spouses and intimate life partners, family members, friends and strangers." --Patricia Beattie Jung, Professor of Christian Ethics, Saint Paul School of Theology

Set Free

Download Set Free PDF Online Free

Author :
Publisher : B&H Publishing Group
ISBN 13 : 1433680238
Total Pages : 256 pages
Book Rating : 4.4/5 (336 download)

DOWNLOAD NOW!


Book Synopsis Set Free by : Stephen Owens

Download or read book Set Free written by Stephen Owens and published by B&H Publishing Group. This book was released on 2013 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amazing true story of Gaile Owens' release from death row shows how God opened a door for a mother and son to both be set free - one from a prison of unforgiveness, the other from a literal prison cell.

Energy Awareness

Download Energy Awareness PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 829982351X
Total Pages : 190 pages
Book Rating : 4.2/5 (998 download)

DOWNLOAD NOW!


Book Synopsis Energy Awareness by : Maria Erving

Download or read book Energy Awareness written by Maria Erving and published by Lulu.com. This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Is forgiveness really free?

Download Is forgiveness really free? PDF Online Free

Author :
Publisher : The Good Book Company
ISBN 13 : 1909559792
Total Pages : 67 pages
Book Rating : 4.9/5 (95 download)

DOWNLOAD NOW!


Book Synopsis Is forgiveness really free? by : Michael Jensen

Download or read book Is forgiveness really free? written by Michael Jensen and published by The Good Book Company. This book was released on 2014-02-01 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short book that gets to the heart of how grace really works We're saved by the free gift of God - but how free is that gift when our lives are demanded in return? Many Christians are confused by the relationship between the grace of God, and the role of laws and commands in the Christian life. What does it mean to live a life of grace? How does grace help us grow? And are we "once saved always saved?" In this short, readable book, Michael Jensen explores the Bible's teaching on these important questions and delivers some surprising conclusions.

Be Healed

Download Be Healed PDF Online Free

Author :
Publisher : Ave Maria Press
ISBN 13 : 1594714770
Total Pages : 224 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!


Book Synopsis Be Healed by : Bob Schuchts

Download or read book Be Healed written by Bob Schuchts and published by Ave Maria Press. This book was released on 2014-04-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Somewhere deep inside each one of us is a burning desire to finally become the person God created us to be.” Do you suffer from spiritual or emotional wounds that are keeping you from reaching that goal? The bestselling book Be Healed is based on retired Catholic therapist Bob Schuchts’s popular program for spiritual, emotional, and physical healing. Incorporating elements of charismatic spirituality and steeped in scripture and the wisdom of the Church, this book offers hope in the healing power of God through the Holy Spirit and the sacraments. Schuchts, founder of the John Paul II Healing Center, sensitively shares his own journey of healing after enduring a series of betrayals in high school—his father’s infidelity, his parents’ divorce, his older brother’s drug addiction—and his subsequent periods of struggle with God and faith. Be Healed includes helpful tools such as charts, tables, lists, reflection questions, and personal challenges to guide you on your journey of healing. Schuchts’s trusted process for finding inner peace and healing is boldly Christ-centered, maintaining focus on the person of Jesus as “the life-giving and ever-present physician of our souls.” Schuchts will help you recognize your brokenness and find your hope and healing in the risen Christ.

Forgiving What You Can't Forget

Download Forgiving What You Can't Forget PDF Online Free

Author :
Publisher : Thomas Nelson
ISBN 13 : 0718039882
Total Pages : 284 pages
Book Rating : 4.7/5 (18 download)

DOWNLOAD NOW!


Book Synopsis Forgiving What You Can't Forget by : Lysa TerKeurst

Download or read book Forgiving What You Can't Forget written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2020-11-17 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: *#1 New York Times Bestseller* You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.

The Book of Forgiving

Download The Book of Forgiving PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062203584
Total Pages : 240 pages
Book Rating : 4.0/5 (622 download)

DOWNLOAD NOW!


Book Synopsis The Book of Forgiving by : Desmond Tutu

Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.