Forget The Fear Of Food

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Fear of Food

Author : Harvey Levenstein
Publisher : University of Chicago Press
ISBN 13 : 0226473740
Total Pages : 230 pages
Book Rating : 4.2/5 (264 download)

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Book Synopsis Fear of Food by : Harvey Levenstein

Download or read book Fear of Food written by Harvey Levenstein and published by University of Chicago Press. This book was released on 2012-03-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: These include Nobel Prize-winner Eli Metchnikoff, who advised that yogurt would enable people to live to be 140, and Elmer McCollum, the "discoverer" of vitamins, who tailored his warnings about vitamin deficiencies to suit the food producers who funded him. Levenstein also highlights how large food companies have taken advantage of these concerns by marketing their products to combat the fear of the moment. Such examples include the co-opting of the "natural foods" movement, which grew out of the belief that inhabitants of a remote Himalayan Shangri-la enjoyed remarkable health by avoiding the very kinds of processed food these corporations produced, and the physiologist Ancel Keys, originator of the Mediterranean Diet, who provided the basis for a powerful coalition of scientists, doctors, food producers, and others to convince Americans that high-fat foods were deadly.

Consumed

Author : Michelle Stacey
Publisher : Simon and Schuster
ISBN 13 : 0671501011
Total Pages : 245 pages
Book Rating : 4.6/5 (715 download)

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Book Synopsis Consumed by : Michelle Stacey

Download or read book Consumed written by Michelle Stacey and published by Simon and Schuster. This book was released on 1995-04-27 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something has happened to food in America. It is no longer simply food-- filling, good-tasting, life-sustaining. Rather, it is "fat free" or "high in fiber" or "loaded with calories"-- it is an enemy that will steal life away, or a savior that will prolong it. In this provocative and entertaining look at the uniquely American obsession with food, Michelle Stacey chronicles the psychological and cultural forces that have transformed oat bran and broccoli into magical totems, and steak, butter, and eggs into killers. Stacey takes us on a revealing journey through the landscape of American food paranoia-- from supermarkets, to restaurant kitchens, to research labs-- and ultimately suggests a new answer to our fears, one that takes into account our ancient and abiding love for eating. Perceptive and original, "Consumed" will change the way you think about food.

The Encyclopedia of Phobias, Fears, and Anxieties, Third Edition

Author : Ronald Manual Doctor
Publisher : Infobase Publishing
ISBN 13 : 1438120982
Total Pages : 593 pages
Book Rating : 4.4/5 (381 download)

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Book Synopsis The Encyclopedia of Phobias, Fears, and Anxieties, Third Edition by : Ronald Manual Doctor

Download or read book The Encyclopedia of Phobias, Fears, and Anxieties, Third Edition written by Ronald Manual Doctor and published by Infobase Publishing. This book was released on 2010-05-12 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the meaning of terms and concepts related to specific phobias, forms of therapy, and medicines, and identifies key researchers.

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Bulimia

Author : Lindsey Hall
Publisher : GŸrze Books
ISBN 13 : 0936077514
Total Pages : 282 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis Bulimia by : Lindsey Hall

Download or read book Bulimia written by Lindsey Hall and published by GŸrze Books. This book was released on 2010-11-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work deals with understanding and overcoming the binge-purge syndrome. This guidebook offers a complete understanding of bulimia and a plan for recovery, with practical self-help tools, answers to frequently asked questions, a two-week program to stop bingeing, specific advice for loved ones, and "Eat Without Fear," the author's story of self cure which has inspired thousands of other bulimics. The information in this edition is completely revised and updated, with added material on treatment, healthy eating, body image, relationships, and much more. It includes input from 400 recovered bulimics.

Never Forget Your Name

Author : Alwin Meyer
Publisher : John Wiley & Sons
ISBN 13 : 1509545522
Total Pages : 512 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Never Forget Your Name by : Alwin Meyer

Download or read book Never Forget Your Name written by Alwin Meyer and published by John Wiley & Sons. This book was released on 2022-01-11 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The children of Auschwitz: this is the darkest spot in the ocean of suffering that was the Holocaust. They were deported to the concentration camp with their families, with most being murdered in the gas chambers upon their arrival, or were born there under unimaginable circumstances. While 232,000 children and juveniles were deported to Auschwitz, only 750 were liberated in the death camp at the end of January 1945. Most of them were under 15 years of age. Alwin Meyer's masterwork is the culmination of decades of research and interviews with the children and their descendants, sensitively reconstructing their stories before, during and after Auschwitz. The camp would remain with them throughout their lives: on their forearms, as a tattooed number, and in their minds, in the memory of heart-rending separation from parents and siblings, medical experiments, abject confusion, ceaseless hunger and a perpetual longing for home and security. Once the purported liberation came, there was no blueprint for piecing together personal biographies after the unthinkable had happened. Many of the children, often orphaned, had forgotten their names or ages, and had only fragmented understandings of where they came from. While some struggled to reconnect to the parents from whom they had been separated, others had known nothing other than the camp. Some children grew up without the ability to trust and to play. Survival is not yet life – it is an in-between stage which requires individuals to learn how to live. The liberated children had to learn how to be young again in order to grow into adults like others did. This remarkable book tells the stories of the most vulnerable victims of the Nazis’ systematic attempt to extinguish innocent lives, and rescues their voices from historical oblivion. It is a unique testimony to the horrific suffering endured by millions in humanity’s darkest hour.

Food in Memory and Imagination

Author : Beth Forrest
Publisher : Bloomsbury Publishing
ISBN 13 : 1350096199
Total Pages : 383 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Food in Memory and Imagination by : Beth Forrest

Download or read book Food in Memory and Imagination written by Beth Forrest and published by Bloomsbury Publishing. This book was released on 2022-01-13 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we engage with food through memory and imagination? This expansive volume spans time and space to illustrate how, through food, people have engaged with the past, the future, and their alternative presents. Beth M. Forrest and Greg de St. Maurice have brought together first-class contributions, from both established and up-and-coming scholars, to consider how imagination and memory intertwine and sometimes diverge. Chapters draw on cases around the world-including Iran, Italy, Japan, Kenya, and the US-and include topics such as national identity, food insecurity, and the phenomenon of knowledge. Contributions represent a range of disciplines, including anthropology, history, philosophy, psychology, and sociology. This volume is a veritable feast for the contemporary food studies scholar.

F.E.A.R. (Forget Everything And Reset)

Author : Hussain Abdullah
Publisher :
ISBN 13 : 9780578786148
Total Pages : 234 pages
Book Rating : 4.7/5 (861 download)

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Book Synopsis F.E.A.R. (Forget Everything And Reset) by : Hussain Abdullah

Download or read book F.E.A.R. (Forget Everything And Reset) written by Hussain Abdullah and published by . This book was released on 2020-10-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: F.E.A.R. is...businessman and entrepreneur, Hussain Abdullah's debut self-empowerment book. It was written with the mindset of encouraging individuals to realize the strength of their own minds. So often, we are held back from pursuing our happiness and dreams because we are afraid. In "F.E.A.R.", Abdullah shares personal stories of growth, overcoming defeat, and reaping the benefits of smart investments. This book is for anyone who dares to break free from a negative mindset and is ready to make empowering moves for their future.

Health Food Junkies

Author : Steven Bratman, M.D.
Publisher : Harmony
ISBN 13 : 0767905857
Total Pages : 258 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Health Food Junkies by : Steven Bratman, M.D.

Download or read book Health Food Junkies written by Steven Bratman, M.D. and published by Harmony. This book was released on 2004-07-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being. Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives. Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.

Now

Author :
Publisher :
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.:/5 (4 download)

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Book Synopsis Now by :

Download or read book Now written by and published by . This book was released on 1903 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

Author : Roberta Duyff
Publisher : HarperCollins
ISBN 13 : 0544520599
Total Pages : 817 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by : Roberta Duyff

Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Learning and Memory: A Comprehensive Reference

Author :
Publisher : Academic Press
ISBN 13 : 0128052910
Total Pages : 2517 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Learning and Memory: A Comprehensive Reference by :

Download or read book Learning and Memory: A Comprehensive Reference written by and published by Academic Press. This book was released on 2017-07-07 with total page 2517 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning and Memory: A Comprehensive Reference, Second Edition, Four Volume Set is the authoritative resource for scientists and students interested in all facets of learning and memory. This updated edition includes chapters that reflect the state-of-the-art of research in this area. Coverage of sleep and memory has been significantly expanded, while neuromodulators in memory processing, neurogenesis and epigenetics are also covered in greater detail. New chapters have been included to reflect the massive increase in research into working memory and the educational relevance of memory research. No other reference work covers so wide a territory and in so much depth. Provides the most comprehensive and authoritative resource available on the study of learning and memory and its mechanisms Incorporates the expertise of over 150 outstanding investigators in the field, providing a ‘one-stop’ resource of reputable information from world-leading scholars with easy cross-referencing of related articles to promote understanding and further research Includes further reading for each chapter that helps readers continue their research Includes a glossary of key terms that is helpful for users who are unfamiliar with neuroscience terminology

mihko kiskisiwin - Blood Memory

Author : Indigenous Poets Society
Publisher : FriesenPress
ISBN 13 : 1039182046
Total Pages : 346 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis mihko kiskisiwin - Blood Memory by : Indigenous Poets Society

Download or read book mihko kiskisiwin - Blood Memory written by Indigenous Poets Society and published by FriesenPress. This book was released on 2024-04-23 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas King said, “The truth about stories is . . . stories are all that we are.” Colonization has tried to erase and eradicate Indigenous narratives for centuries. Even mainstream literature features the same kinds of stories told by the same voices. It fails to recognize the diversity of voices across Turtle Island. Stories exist and persist in diverse and divergent forms. mihko kiskisiwin is a collection of Indigenous North American voices, from incarcerated and diversified Indigenous community members, elders, and youth to people with dis/abilities and 2SLGBTTQQIA+ people. This anthology by the Indigenous Poets Society (Saskatchewan–Ontario) showcases spoken and written poetry, fiction, and creative non-fiction from emerging and established artists, writers, and performers. Testimony is at the heart of this collection. With vulnerability and urgency, these writers illuminate the complexities of trauma, identity, and healing. By empowering diverse and divergent Indigenous voices, intersectional awareness and diversity flourish. We see how one story can’t possibly encapsulate the breadth of Indigenous North American cultures and experiences. In Cree, “mihko kiskisiwin” means “blood memory.” It’s the idea that our ancestral knowledge is in our blood’s memory, and calls for right relationship - cultural restoration and resilience, inter-related respectfulness, and interconnected reciprocity. This anthology is our stories in our own words - as a revolutionary act of remembering, reclamation & resurgence for future generations to come.

Everyday Trauma

Author : Tracey Shors, PhD
Publisher : Flatiron Books
ISBN 13 : 1250247020
Total Pages : 135 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Everyday Trauma by : Tracey Shors, PhD

Download or read book Everyday Trauma written by Tracey Shors, PhD and published by Flatiron Books. This book was released on 2021-12-14 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature—how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory. Her research reveals that when we are reminded of our trauma, reliving that tragic moment copies yet another memory of it in our brain, making it that much more difficult to forget. Dr. Shors also explores the neuroscience behind why women in particular are more vulnerable to stress and traumatic events, setting them up to be three times more likely than men to suffer PTSD. With potential long-term consequences such as addiction, anxiety, depression, and PTSD, trauma can have a lasting impact on both the brain and body. Dr. Shors illuminates the effective tools that can reduce the repetitive thoughts that reinforce our traumas, including cognitive-based therapies and trauma-informed care such as her own groundbreaking program, a combination of mental and physical training called MAP Training. By understanding how our brain responds to trauma and practicing proven techniques that can train our brains and help us let go of our tragic memories—whatever they may be—we are better equipped to leave our traumatic pasts behind and live in a brighter present.

The Routledge Handbook of Philosophy of Memory

Author : Sven Bernecker
Publisher : Routledge
ISBN 13 : 1317417771
Total Pages : 613 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis The Routledge Handbook of Philosophy of Memory by : Sven Bernecker

Download or read book The Routledge Handbook of Philosophy of Memory written by Sven Bernecker and published by Routledge. This book was released on 2017-07-14 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory occupies a fundamental place in philosophy, playing a central role not only in the history of philosophy but also in philosophy of mind, epistemology, and ethics. Yet the philosophy of memory has only recently emerged as an area of study and research in its own right. The Routledge Handbook of Philosophy of Memory is an outstanding reference source on the key topics, problems, and debates in this exciting area, and is the first philosophical collection of its kind. The forty-eight chapters are written by an international team of contributors, and divided into nine parts: The nature of memory The metaphysics of memory Memory, mind, and meaning Memory and the self Memory and time The social dimension of memory The epistemology of memory Memory and morality History of philosophy of memory. Within these sections, central topics and problems are examined, including: truth, consciousness, imagination, emotion, self-knowledge, narrative, personal identity, time, collective and social memory, internalism and externalism, and the ethics of memory. The final part examines figures in the history of philosophy, including Aristotle, Augustine, Freud, Bergson, Wittgenstein, and Heidegger, as well as perspectives on memory in Indian and Chinese philosophy. Essential reading for students and researchers in philosophy, particularly philosophy of mind and psychology, the Handbook will also be of interest to those in related fields, such as psychology and anthropology.

Mr. Funny Pants

Author : Michael Showalter
Publisher : Grand Central Publishing
ISBN 13 : 0446563609
Total Pages : 248 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Mr. Funny Pants by : Michael Showalter

Download or read book Mr. Funny Pants written by Michael Showalter and published by Grand Central Publishing. This book was released on 2011-02-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writer and star of The State, Wet Hot American Summer, The Baxter, and Michael & Michael Have Issues brings readers his uniquely absurd humor in his hilarious first book. I was at my wit's end. I'd had enough of this job, this life, and my relationship had broken up. Should I eat chocolate, or go to India, or fall in love? Then I had a revelation: Why not do all three, in that order? And so it was that I embarked on a journey that was segmented into three parts and was then made into a major motion picture. Later, I woke up on an airplane with a hole in my face and a really bad hangover. I was ushered brusquely off the plane by my parents who took me to a rehab where I tested positive for coke, classic coke, special k (the drug), Special K (the cereal), mushrooms, pepperoni, and Restless Leg Syndrome. It was there that I first began painting with my feet. But rewind...the year was 1914. I was just a young German soldier serving in the trenches while simultaneously trying to destroy an evil ring with some help from an elf, a troll, and a giant sorcerer, all while cooking every recipe out of a Julia Child cookbook. What I'm trying to say is that there was a secret code hidden in a painting and I was looking for it with this girl who had a tattoo of a dragon! Let me clarify, it was the 1930s and a bunch of us were migrating out of Oklahoma, and I was this teenage wizard/CIA operative, okay? And, um then I floated off into the meta-verse as a ball of invisible energy that had no outer edge... Ugh, okay. None of this is true. I'm just kind of a normal guy from New Jersey who moved to New York, got into comedy, wrote this book about trying to write this book, and then moved to Alaska, became the mayor of a small town, spent $30,000 on underwear, and now I'm going to rule the world!!!

Remember Me!

Author : Vivian Cynthia
Publisher : Partridge Publishing Singapore
ISBN 13 : 154376214X
Total Pages : 302 pages
Book Rating : 4.5/5 (437 download)

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Book Synopsis Remember Me! by : Vivian Cynthia

Download or read book Remember Me! written by Vivian Cynthia and published by Partridge Publishing Singapore. This book was released on 2020-12-07 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like you are a nobody in the world of so many somebodies? Have you ever felt as if life is passing you by, felt rejected, lonely, discouraged, forgotten, or overlooked? Well don’t worry, or feel small because this book is for you! You are the Somebody that God ‘Remembers” and wants to use. What do we do when the future seems ominous in these uncertain times? When you are uncertain even about your dream, and the promise of God, what should you do? Know this - Life is a journey and never an event. In this journey of life it is a great reassurance to know that ‘God Remembers’. He remembers you. You are never forgotten... People may forget about you, write you off, but not God. God will remember you in your trials, troubles, sorrows, loneliness, and in the perplexes of life! Our God is awesome, you can trust Him. He never breaks His word. He is a promise keeping God; truly a man of His Word. Human beings make promises and forget. Unlike men He does NOT lie! He is a covenant keeping God!