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Book Synopsis F.E.A.R. (Forget Everything And Reset) by : Hussain Abdullah
Download or read book F.E.A.R. (Forget Everything And Reset) written by Hussain Abdullah and published by . This book was released on 2020-10-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: F.E.A.R. is...businessman and entrepreneur, Hussain Abdullah's debut self-empowerment book. It was written with the mindset of encouraging individuals to realize the strength of their own minds. So often, we are held back from pursuing our happiness and dreams because we are afraid. In "F.E.A.R.", Abdullah shares personal stories of growth, overcoming defeat, and reaping the benefits of smart investments. This book is for anyone who dares to break free from a negative mindset and is ready to make empowering moves for their future.
Book Synopsis FORGIVING WHEN YOU CAN't FORGET: Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future by : Carolyn Hickman
Download or read book FORGIVING WHEN YOU CAN't FORGET: Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future written by Carolyn Hickman and published by . This book was released on 2021-05-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to forgive the unforgivable and stop suffering because of what other people have done to you, even when you can't forget. Have you ever felt like you have been stuck in a vicious cycle of unresolved pain, hoping that it would just get better with time? That after days, weeks, months, or even years the pain is still there consuming your every thought, emotion, and reaction which is robbing you from time in your life you won't ever get back again? In her most vulnerable writing yet, Carolyn reveals her unimaginable journey of not only losing her mother but losing almost everyone she had ever known all at the very same time through a series of painful events that left her breathless, betrayed, and broken. However, even in the most challenging and darkest of days, she discovered how to let go of the pain and resentment gracefully and overcome the resistance to forgive the people not willing to make things right or say "sorry." In this book you will discover: What it truly takes to move on gracefully in your life when others refuse to change and you are left without an apology The most life-altering thing you can do to escape the agony of your trauma once and for all The single most powerful thing you can do to heal your trauma that no one is talking about Why you needed to go through the pain + why it is actually a good thing What you can do today to start smiling again tomorrow The secrets behind why you have not been able to speak your truth The biggest culprit that's been hijacking your emotions from day one Two life-changing practices that will heal your pain + start rebuilding your life in just one week According to the National Council For Behavioral Health, "70% of adults in the U.S. have experienced some type of traumatic event at least once in their lives and of those, 20% will go on to developing PTSD (Post Traumatic Stress Disorder). Don't let this be you. You have the power in your hands to change the outcome of your life, despite the cards you've been dealt with. This one-of-a-kind therapeutic insight will allow you to heal, forgive and breathe again even if you can't forget what happened to you. Forgiveness isn't for them, it's for you. If you want to finally make peace with the pain, let go + start living your best life then scroll up and click the "Add to Cart" button.
Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata
Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Download or read book State of Fear written by Michael Crichton and published by Harper Collins. This book was released on 2009-10-13 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Michael Crichton delivers another action-packed techo-thriller in State of Fear. When a group of eco-terrorists engage in a global conspiracy to generate weather-related natural disasters, its up to environmental lawyer Peter Evans and his team to uncover the subterfuge. From Tokyo to Los Angeles, from Antarctica to the Solomon Islands, Michael Crichton mixes cutting edge science and action-packed adventure, leading readers on an edge-of-your-seat ride while offering up a thought-provoking commentary on the issue of global warming. A deftly-crafted novel, in true Crichton style, State of Fear is an exciting, stunning tale that not only entertains and educates, but will make you think.
Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Book Synopsis Fear Has Two Meanings Forget Everything And Run Or Face Everything And Rise The Choice Is Yours by : Legacy Press
Download or read book Fear Has Two Meanings Forget Everything And Run Or Face Everything And Rise The Choice Is Yours written by Legacy Press and published by . This book was released on 2019-05-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear Has Two Meanings: Forget Everything and Run or Face Everything and Rise. The Choice Is Yours. This inspirational motivational journal diary is great for keeping track of your thoughts, ideas, memories, and favorites quotes and sayings. Perfect for keeping daily, weekly, or monthly notes. Overcome your fears with this motivational notebook. Perfect for entrepreneurs, business owners, students, teachers, and more. A great gift for birthdays, holidays, or Christmas.
Download or read book Fear written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2012-11-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
Download or read book A Holy Fear written by Christina Fox and published by Reformation Heritage Books. This book was released on 2020-11-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear—it’s something we all experience. Fears about the future, an illness, or what others might think about us can rule our hearts and steal our joy. Did you know, though, that the Bible commands Christians to fear? Believers are to fear the Lord. But what does that mean? In A Holy Fear, Christina Fox unpacks what the “fear of the Lord” means and what it looks like in our lives. By giving examples of such fear in the Bible, exploring the fruits of that fear in our lives, and uncovering God’s promises to those who fear Him, this book will help you disarm your lesser fears, applying what you learn to your heart and turning to a fear of the Lord. Table of Contents: 1. A Fear-Filled Life 2. Fear the Lord 3. Fear the Lord for Who He Is 4. Fear the Lord for What He Has Done 5. Growing in the Fear of the Lord 6. The Fruit of Holy Fear 7. From Fear to Fear 8. God’s Promises to the Fearful Conclusion: A Life of Holy Fear
Book Synopsis Remember Why You Fear Me by : Robert Shearman
Download or read book Remember Why You Fear Me written by Robert Shearman and published by ChiZine. This book was released on 2012-10-15 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty short stories “from the surreal to the horrific, from dark fantasy to black humor” by the World Fantasy Award–winning author—“a terrific collection” (SF Site). Deliciously frightening, darkly satirical, and always unexpected, Robert Shearman has won the World Fantasy Award, the British Fantasy Award, the Shirley Jackson Award, and the Edge Hill Reader’s Prize. Remember Why You Fear Me gathers together his best dark fiction, the most celebrated stories from his acclaimed books, and ten new tales that have never been collected before. In this collection, you will read of a woman who rejects her husband’s heart―and gives it back to him, still beating, in a plastic box; a little boy who betrays his father to the harsh mercies of Santa Claus; a widower who suspects his dead wife’s face is growing over his own; and a man who goes to Hell, where he finds he’s roommate to the ghost of Hitler’s dog. Also lurking in these pages are giant spiders, killer angels, ghost cat photography, and the haunted house at the center of the Garden of Eden.
Book Synopsis How to Be Yourself by : Ellen Hendriksen
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Fear written by Sudip Kumar Das and published by Independently Published. This book was released on 2023-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: The Dual Nature of Fear Setting the stage for the exploration of fear as both a hindrance and a catalyst for growth. The Anatomy of Fear A deep dive into the psychology of fear, examining its origins and impact on our minds and bodies. The Flight Response: Forgetting and Running Exploring the instinctual reaction to fear, including the reasons why we often choose to escape or avoid fearful situations. Facing Fear: The Road Less Traveled Discussing the alternative response to fear, emphasizing the importance of confronting and embracing it. Fear in Daily Life: Recognizing Your Triggers How fear manifests in our everyday experiences and how to identify the specific triggers that elicit fear. The Price of Avoidance: Stagnation and Regret Examining the consequences of always choosing to forget and run, including missed opportunities and personal growth. Harnessing Fear as Fuel: Turning Challenges into Opportunities Discussing strategies to use fear as a motivator for personal and professional development. Cultivating Resilience: Strategies for Facing Fear Practical techniques and exercises to build resilience and face fear with confidence. Stories of Triumph: Real-Life Examples Inspirational stories of individuals who confronted their fears and rose above them to achieve remarkable success. Overcoming Common Fear Barriers Addressing common barriers and misconceptions that prevent people from facing their fears. The Path Forward: Balancing Fear and Courage Summing up the book's key insights and offering a roadmap for finding the right balance between forgetting and running and facing everything and rising.
Book Synopsis Fear, Love, and Worship by : C. FitzSimon Allison
Download or read book Fear, Love, and Worship written by C. FitzSimon Allison and published by Regent College Publishing. This book was released on 2003 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf
Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Book Synopsis How to Overcome Fear of Public Speaking by : Perez Dalton
Download or read book How to Overcome Fear of Public Speaking written by Perez Dalton and published by Zeronever. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Fear and Build Self-Confidence More people are afraid of public speaking or Glossophobia than the fear of earthquakes, thunder, ghost, kidnappings, mass shootings, needles, aging, volcanoes, theft, loneliness, hurricanes, or even dying. Despite the terror-inducing factor of public speaking, people are able to learn the basic tactics and skills for effective public speaking and over time able to completely get rid of the terrifying feeling. How to Overcome Fear of Public Speaking is a guide for people who want to break the chains of fear when making a speech or presentation. Step-by-step guides are provided to ensure understanding, fast improvement, and the building of new personal territory, consisting of authority and power over public conformity and fear illusion. This ultimately will bring about the desired change and you will regain your confidence as fast as possible. Additionally, this book provides new “Anxiety Techniques” focused on the elimination of nervous and anxious feelings during a public speaking exercise.
Book Synopsis For Every Fear a Promise by : Brad Hicks
Download or read book For Every Fear a Promise written by Brad Hicks and published by WestBow Press. This book was released on 2012-12 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real people face real fears! Dr. Hicks inspires you to discover that God has designed a way to help you cope with the fears in your life. There are many statements in Scripture that either explicitly or implicitly teach us not to fear. What you may not have discovered is that for every one of those there is a promise from God to help you overcome the fear. With each devotional you will find a "fear not" and a "promise" from Scripture. As you discover and appropriate those promises, your fears should begin to subside. You will - find yourself identifying with the stories that illustrate Bible truths about fear; - be encouraged as you discover a blend of the spiritual and the therapeutic in coping with fear; and - confront your personal fears and discover God's overcoming promises through each Scripture-rich, life-applied devotional.
Book Synopsis Fear of Missing Out by : Kate McGovern
Download or read book Fear of Missing Out written by Kate McGovern and published by Farrar, Straus and Giroux (BYR). This book was released on 2019-03-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a fear of missing out on something—a party, a basketball game, a hangout after school. But what if it’s life that you’ll be missing out on? When Astrid learns that her cancer has returned, she hears about a radical technology called cryopreservation that may allow her to have her body frozen until a future time when—and if—a cure is available. With her boyfriend, Mohit, and her best friend, Chloe, Astrid goes on a road trip in search of that possibility. To see if it’s real. To see if it’s worth it. For fear of missing out on everything.
