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For Being Happy In Life And Calm At Death
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Book Synopsis For Being Happy in Life and Calm at Death by : Naoki Iwasawa
Download or read book For Being Happy in Life and Calm at Death written by Naoki Iwasawa and published by Dog Ear Publishing. This book was released on 2011 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical solutions for being happy in life? and possibly extending it? pair with more esoteric discussions on consciousness, life after death and the meaning of it all.
Book Synopsis The Comfort Crisis by : Michael Easter
Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Book Synopsis What Death Means Now by : Tony Walter
Download or read book What Death Means Now written by Tony Walter and published by Policy Press. This book was released on 2017-08-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although death is universal, how we respond to it--how we ready ourselves for death and how we grieve--depends on when and where we live. New preparations for dying, new kinds of funerals, new ways of handling grief, and new ways to memorialize are continually evolving, and with them come new challenges. Bringing to bear twenty-five years of work on the sociology of death and dying, Tony Walter engages critically with key questions such as: should we talk about death more and plan in advance? How possible is advance planning as more people suffer frailty and dementia? How do physical migration and digital connection affect the irreducibly material process of dying? Is the traditional funeral still relevant? Can burial and cremation be ecological? And how should we grieve: quietly, openly, or even online?
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book At Peace written by Samuel Harrington and published by Grand Central Life & Style. This book was released on 2018-02-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative, informative, and reassuring guide on end-of-life care for our aging population. Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system, results in the majority of elderly patients misguidedly dying in institutions. Many undergo painful procedures instead of having the better and more peaceful death they deserve. At Peace outlines specific active and passive steps that older patients and their health-care proxies can take to ensure loved ones live their last days comfortably at home and/or in hospice when further aggressive care is inappropriate. Through Dr. Samuel Harrington's own experience with the aging and deaths of his parents and of working with patients, he describes the terminal patterns of the six most common chronic diseases; how to recognize a terminal diagnosis even when the doctor is not clear about it; how to have the hard conversation about end-of-life wishes; how to minimize painful treatments; when to seek hospice care; and how to deal with dementia and other special issues. Informed by more than thirty years of clinical practice, Dr. Harrington came to understand that the American health-care system wasn't designed to treat the aging population with care and compassion. His work as a hospice trustee and later as a hospital trustee drove his passion for helping patients make appropriate end-of-life decisions.
Book Synopsis Calm Christmas and a Happy New Year by : Beth Kempton
Download or read book Calm Christmas and a Happy New Year written by Beth Kempton and published by Simon and Schuster. This book was released on 2024-10-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindful seasonal goals.
Book Synopsis How To Remove Your Fear of Death Forever by : Marc Stewart
Download or read book How To Remove Your Fear of Death Forever written by Marc Stewart and published by Marc Stewart. This book was released on 2014-09-25 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook could remove your fear of death forever It could teach you-for the first time in your existence-how to live outrageously alive. Now Not tomorrow. But now! It is a book about life and death. How to be alive-now. And how never to die. It is, however, a completely subversive and dangerous eBook. It is difficult to read-shattering in its impact-full of strange consequences for you, your family, your job, and your “responsibilities”. Its author grew up in and was inspired by for example was inspired by the “Hippie” movement. Had he written this book five hundred years ago, he would have been burned at the stake. If, therefore, you are satisfied with your life as it is now . . . If you feel that you are alive enough now, that you gain enough satisfaction and meaning out of each day now . . . If you do not want to discuss or confront the question of death-then turn away from this page now. The rest of this letter will simply be confusing and destructive for you. Now, for those of you who remain, let us look at the universe through different eyes: This book says that Western Society has tricked you-INTO BELIEVING THAT YOU ARE A PRISIONER IN A BAG OF SKIN! This book assumes that you are a normal American man or woman. In other words, that you are a member of our modern Western society. As such, it says, you have been condemned at birth to spend your entire life in the shadow of impossible-and essentially ridiculous-definitions of yourself that say this: That you are nothing more than a walking bag of skin-filled with a mind, personality, and perhaps (though no one can prove it) a soul. Therefore, that you are born-live-struggle-suffer-build-love-and all the rest, only to die. To vanish. To disappear into the same nothingness you came from. That-if you no longer accept the old Western idea of a heaven and a hell-once you die, you are simply gone. That death is like being buried alive forever-no more friends, no more sunlight, or birdsong, no more love or laughter. Only darkness without end. All that all humans live and die in this terrible loneliness. Each of us is irrevocably cut off from the other-separated and alone-with even love as only a flicker of light in aeons of darkness. Cast adrift in a hostile universe-which itself will probably end in eternal darkness. This, then, is the modern Western view. And, again, this eBook says it is ridiculous. Let us turn it upside down. Let us see how the universe looks through the other end of the telescope. This book gives you a new you. It takes away your bag of skin, and gives you both your conscious and unconscious in synchronistic equilibrium.
Book Synopsis Homesick and Happy by : Michael Thompson
Download or read book Homesick and Happy written by Michael Thompson and published by Ballantine Books. This book was released on 2012-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home . . . if only for a little while. In an age when it’s the rare child who walks to school on his own, the thought of sending your “little ones” off to sleep-away camp can be overwhelming—for you and for them. But parents’ first instinct—to shelter their offspring above all else—is actually depriving kids of the major developmental milestones that occur through letting them go—and watching them come back transformed. In Homesick and Happy, renowned child psychologist Michael Thompson, PhD, shares a strong argument for, and a vital guide to, this brief loosening of ties. A great champion of summer camp, he explains how camp ushers your children into a thrilling world offering an environment that most of us at home cannot: an electronics-free zone, a multigenerational community, meaningful daily rituals like group meals and cabin clean-up, and a place where time simply slows down. In the buggy woods, icy swims, campfire sing-alongs, and daring adventures, children have emotionally significant and character-building experiences; they often grow in ways that surprise even themselves; they make lifelong memories and cherished friends. Thompson shows how children who are away from their parents can be both homesick and happy, scared and successful, anxious and exuberant. When kids go to camp—for a week, a month, or the whole summer—they can experience some of the greatest maturation of their lives, and return more independent, strong, and healthy.
Download or read book Dying written by Denys Cope and published by Three Whales Pub.. This book was released on 2008 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide and Bedisde manual through the identifiable, predictable stages of the dying process, including thephysical, emotional, and spiritual aspects. Clear, simple support a person during their last months, weeks, days and hours of life.
Book Synopsis Now: The Physics of Time by : Richard A. Muller
Download or read book Now: The Physics of Time written by Richard A. Muller and published by W. W. Norton & Company. This book was released on 2016-09-20 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the celebrated author of the best-selling Physics for Future Presidents comes “a provocative, strongly argued book on the fundamental nature of time” (Lee Smolin). You are reading the word "now" right now. But what does that mean? "Now" has bedeviled philosophers, priests, and modern-day physicists from Augustine to Einstein and beyond. In Now, eminent physicist Richard A. Muller takes up the challenge. He begins with remarkably clear explanations of relativity, entropy, entanglement, the Big Bang, and more, setting the stage for his own revolutionary theory of time, one that makes testable predictions. Muller’s monumental work will spark major debate about the most fundamental assumptions of our universe, and may crack one of physics’ longest-standing enigmas.
Book Synopsis What Really Matters - 2nd Edition by : Karen Marie Wyatt
Download or read book What Really Matters - 2nd Edition written by Karen Marie Wyatt and published by . This book was released on 2015-07-31 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book of stories gleaned from her work as a hospice physician, Dr. Karen Wyatt shares the life lessons and spiritual transformations experienced by her patients and their loved ones at the end-of-life. Through poignant tales of love, forgiveness and surrender she chronicles her own spiritual growth as she learns to cope with grief and transforms the way she lives her life. These lessons from the dying contain timeless wisdom for anyone searching for deeper meaning and purpose in life and form a map for non-religious spiritual growth in contemporary society. Readers will learn a step-by-step path to enlightened living, the secret to transforming adversity to opportunity, the keys to living fully in each and every moment, and a strategy for overcoming fear and finding unlimited joy within. This 2nd Edition of the highly acclaimed What Really Matters includes a Foreword by Marilyn Schlitz, PhD and additional stories of the transformations experienced by readers of the original text.
Download or read book Final Gifts written by Maggie Callanan and published by Simon and Schuster. This book was released on 2012-02-14 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this moving and compassionate classic—now updated with new material from the authors—hospice nurses Maggie Callanan and Patricia Kelley share their intimate experiences with patients at the end of life, drawn from more than twenty years’ experience tending the terminally ill. Through their stories we come to appreciate the near-miraculous ways in which the dying communicate their needs, reveal their feelings, and even choreograph their own final moments; we also discover the gifts—of wisdom, faith, and love—that the dying leave for the living to share. Filled with practical advice on responding to the requests of the dying and helping them prepare emotionally and spiritually for death, Final Gifts shows how we can help the dying person live fully to the very end.
Book Synopsis Meanings of Life by : Roy F. Baumeister
Download or read book Meanings of Life written by Roy F. Baumeister and published by Guilford Press. This book was released on 1991-01-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who among us has not at some point asked, what is the meaning of life?' In this extraordinary book, an eminent social scientist looks at the big picture and explores what empirical studies from diverse fields tell us about the human condition. MEANINGS OF LIFE draws together evidence from psychology, history, anthropology, and sociology, integrating copious research findings into a clear and conclusive discussion of how people attempt to make sense of their lives. In a lively and accessible style, emphasizing facts over theories, Baumeister explores why people desire meaning in their lives, how these meanings function, what forms they take, and what happens when life loses meaning. It is the most comprehensive examination of the topic to date.
Book Synopsis The Story Of An Hour by : Kate Chopin
Download or read book The Story Of An Hour written by Kate Chopin and published by Harper Collins. This book was released on 2014-04-22 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mrs. Louise Mallard, afflicted with a heart condition, reflects on the death of her husband from the safety of her locked room. Originally published in Vogue magazine, “The Story of an Hour” was retitled as “The Dream of an Hour,” when it was published amid much controversy under its new title a year later in St. Louis Life. “The Story of an Hour” was adapted to film in The Joy That Kills by director Tina Rathbone, which was part of a PBS anthology called American Playhouse. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Author :Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho Publisher :Large Print Press ISBN 13 :9780786268108 Total Pages :0 pages Book Rating :4.2/5 (681 download)
Book Synopsis Advice on Dying by : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Download or read book Advice on Dying written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Large Print Press. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on dying and living a better life.
Download or read book On Living written by Kerry Egan and published by Penguin. This book was released on 2017-10-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A poetic and philosophical and brave and uplifting meditation on how important it is to make peace and meaning of our lives while we still have them.” –Elizabeth Gilbert, bestselling author of Eat Pray Love "Illuminating, unflinching and ultimately inspiring... A book to treasure.” –People Magazine A hospice chaplain passes on wisdom on giving meaning to life, from those taking leave of it. As a hospice chaplain, Kerry Egan didn’t offer sermons or prayers, unless they were requested; in fact, she found, the dying rarely want to talk about God, at least not overtly. Instead, she discovered she’d been granted a powerful chance to witness firsthand what she calls the “spiritual work of dying”—the work of finding or making meaning of one’s life, the experiences it’s contained and the people who have touched it, the betrayals, wounds, unfinished business, and unrealized dreams. Instead of talking, she mainly listened: to stories of hope and regret, shame and pride, mystery and revelation and secrets held too long. Most of all, though, she listened as her patients talked about love—love for their children and partners and friends; love they didn’t know how to offer; love they gave unconditionally; love they, sometimes belatedly, learned to grant themselves. This isn’t a book about dying—it’s a book about living. And Egan isn’t just passively bearing witness to these stories. An emergency procedure during the birth of her first child left her physically whole but emotionally and spiritually adrift. Her work as a hospice chaplain healed her, from a brokenness she came to see we all share. Each of her patients taught her something about what matters in the end—how to find courage in the face of fear or the strength to make amends; how to be profoundly compassionate and fiercely empathetic; how to see the world in grays instead of black and white. In this hopeful, moving, and beautiful book, she passes along all their precious and necessary gifts.
