Food For The Fast Lane

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Food for the Fast Lane – Recipes to Power Your Body and Mind

Author : Derval O'Rourke
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717166600
Total Pages : 378 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Food for the Fast Lane – Recipes to Power Your Body and Mind by : Derval O'Rourke

Download or read book Food for the Fast Lane – Recipes to Power Your Body and Mind written by Derval O'Rourke and published by Gill & Macmillan Ltd. This book was released on 2014-08-29 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to enjoy delicious food that fuels your body, gives you energy and powers your performance? Derval O'Rourke is one of Ireland's greatest athletes. She likes to eat and train, not diet and exercise. After devising a nutritionally balanced training menu with peak performance in mind, she gained boundless energy and a better ability to focus, both on and off the track. Here in Food for the Fast Lane she reveals the tasty and nutritious recipes that helped her reach her goals as a professional athlete. A food lover and fitness fanatic, Derval's cookbook contains 100 recipes for main meals and snacks as well as nutritional advice, motivational encouragement and training tips to be used every day to power your body and mind – on and off the track. Everything is intertwined. Cooking and eating well are vital for a happy, healthy life, and what you put into your body determines how you live and feel. So get ready to discover Derval's theory for yourself: goodness in = greatness out. Eat like an athlete; perform for your life. Praise for Food for the Fast Lane 'I'm so impressed with the taste of Derval's dishes – they're really fabulous and I can see how healthy and energy-giving they are.' Rachel Allen, The Sunday Independent.

Food in the Fast Lane

Author :
Publisher :
ISBN 13 : 9780871973467
Total Pages : 224 pages
Book Rating : 4.9/5 (734 download)

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Book Synopsis Food in the Fast Lane by :

Download or read book Food in the Fast Lane written by and published by . This book was released on 1992 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food for the Fast Lane

Author : Derval O'Rourke
Publisher : Gill Books
ISBN 13 : 9780717162888
Total Pages : 224 pages
Book Rating : 4.1/5 (628 download)

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Book Synopsis Food for the Fast Lane by : Derval O'Rourke

Download or read book Food for the Fast Lane written by Derval O'Rourke and published by Gill Books. This book was released on 2014 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to enjoy delicious food that fuels your body, gives you energy and powers your performance both on and off the track? Let Derval O'Rourke show you how!

Life in the Fasting Lane

Author : Dr. Jason Fung
Publisher : Hay House, Inc
ISBN 13 : 1788174070
Total Pages : 288 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Life in the Fasting Lane by : Dr. Jason Fung

Download or read book Life in the Fasting Lane written by Dr. Jason Fung and published by Hay House, Inc. This book was released on 2020-04-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.

Nutrition in the Fast Lane

Author : Franklin Publishing, Incorporated
Publisher :
ISBN 13 : 9780979435300
Total Pages : 194 pages
Book Rating : 4.4/5 (353 download)

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Book Synopsis Nutrition in the Fast Lane by : Franklin Publishing, Incorporated

Download or read book Nutrition in the Fast Lane written by Franklin Publishing, Incorporated and published by . This book was released on 2007-03-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition in the Fast Lane

Author : Dick J. Jones
Publisher :
ISBN 13 : 9780979435324
Total Pages : 209 pages
Book Rating : 4.4/5 (353 download)

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Book Synopsis Nutrition in the Fast Lane by : Dick J. Jones

Download or read book Nutrition in the Fast Lane written by Dick J. Jones and published by . This book was released on 2009 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fast Food/slow Food

Author : Richard R. Wilk
Publisher : Rowman Altamira
ISBN 13 : 9780759109155
Total Pages : 286 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Fast Food/slow Food by : Richard R. Wilk

Download or read book Fast Food/slow Food written by Richard R. Wilk and published by Rowman Altamira. This book was released on 2006 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilk and his colleagues draw upon their own international field experience to examine how food systems are changing around the globe. The authors offer a cultural perspective that is missing in other economic and developmental studies, and provide rich ethnographic data on markets, industrial production, and food economies. This new book will appeal to professionals in economic and environmental anthropology: economic development, agricultural economics, consumer behavior, nutritional sciences, environmental sustainability, and globalization studies.

Katie Comes Calling

Author : Alabama Cooperative Extension Service
Publisher :
ISBN 13 :
Total Pages : 6 pages
Book Rating : 4.:/5 (377 download)

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Book Synopsis Katie Comes Calling by : Alabama Cooperative Extension Service

Download or read book Katie Comes Calling written by Alabama Cooperative Extension Service and published by . This book was released on 1994* with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Millionaire Fastlane

Author : MJ DeMarco
Publisher : Viperion Publishing Corp
ISBN 13 : 0984358102
Total Pages : 337 pages
Book Rating : 4.9/5 (843 download)

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Book Synopsis The Millionaire Fastlane by : MJ DeMarco

Download or read book The Millionaire Fastlane written by MJ DeMarco and published by Viperion Publishing Corp. This book was released on 2011-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10TH ANNIVERSARY EDITION Is the financial plan of mediocrity -- a dream-stealing, soul-sucking dogma known as "The Slowlane" your plan for creating wealth? You know how it goes; it sounds a lil something like this: "Go to school, get a good job, save 10% of your paycheck, buy a used car, cancel the movie channels, quit drinking expensive Starbucks mocha lattes, save and penny-pinch your life away, trust your life-savings to the stock market, and one day, when you are oh, say, 65 years old, you can retire rich." The mainstream financial gurus have sold you blindly down the river to a great financial gamble: You've been hoodwinked to believe that wealth can be created by recklessly trusting in the uncontrollable and unpredictable markets: the housing market, the stock market, and the job market. This impotent financial gamble dubiously promises wealth in a wheelchair -- sacrifice your adult life for a financial plan that reaps dividends in the twilight of life. Accept the Slowlane as your blueprint for wealth and your financial future will blow carelessly asunder on a sailboat of HOPE: HOPE you can find a job and keep it, HOPE the stock market doesn't tank, HOPE the economy rebounds, HOPE, HOPE, and HOPE. Do you really want HOPE to be the centerpiece for your family's financial plan? Drive the Slowlane road and you will find your life deteriorate into a miserable exhibition about what you cannot do, versus what you can. For those who don't want a lifetime subscription to "settle-for-less" and a slight chance of elderly riches, there is an alternative; an expressway to extraordinary wealth that can burn a trail to financial independence faster than any road out there. Why jobs, 401(k)s, mutual funds, and 40-years of mindless frugality will never make you rich young. Why most entrepreneurs fail and how to immediately put the odds in your favor. The real law of wealth: Leverage this and wealth has no choice but to be magnetized to you. The leading cause of poorness: Change this and you change everything. How the rich really get rich - and no, it has nothing to do with a paycheck or a 401K match. Why the guru's grand deity - compound interest - is an impotent wealth accelerator. Why the guru myth of "do what you love" will most likely keep you poor, not rich. And 250+ more poverty busting distinctions... Demand the Fastlane, an alternative road-to-wealth; one that actually ignites dreams and creates millionaires young, not old. Change lanes and find your explosive wealth accelerator. Hit the Fastlane, crack the code to wealth, and find out how to live rich for a lifetime.

Nutrition in the Fast Lane

Author :
Publisher :
ISBN 13 : 9780966674453
Total Pages : 148 pages
Book Rating : 4.6/5 (744 download)

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Book Synopsis Nutrition in the Fast Lane by :

Download or read book Nutrition in the Fast Lane written by and published by . This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cars

Author :
Publisher : Golden/Disney
ISBN 13 : 0375833773
Total Pages : 66 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Cars by :

Download or read book Cars written by and published by Golden/Disney. This book was released on 2006-04-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cars are the stars of this unique new film that chronicles the speed bumps that a hot-shot athlete encounters on his journey to the winner’s circle. This retelling of the film features kids’ favorite characters and lots of action-packed activities.

Quotations for the Fast Lane

Author : Richard W. Pound
Publisher : McGill-Queen's Press - MQUP
ISBN 13 : 077359020X
Total Pages : 568 pages
Book Rating : 4.7/5 (735 download)

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Book Synopsis Quotations for the Fast Lane by : Richard W. Pound

Download or read book Quotations for the Fast Lane written by Richard W. Pound and published by McGill-Queen's Press - MQUP. This book was released on 2013-10-01 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Pound has spent half a lifetime identifying, collecting, and organizing thousands of quotations. Quotations for the Fast Lane is the result of that effort, selected by someone with an impressive range of local, national, and international experience, and arranged alphabetically by theme to be easily accessible for all readers and all occasions. Words from personalities ranging from William Blake to Warren Buffett on all topics imaginable, serve to elevate and inspire. The great majority of the quotations in this book are pithy, often humorous and sardonic, but always containing an interesting perspective on life, conduct, and achievement. Quotations for the Fast Lane: "I have great faith in fools - my friends call it self-confidence." Edgar Allan Poe "It is better to be approximately right than precisely wrong." Warren Buffett "The last refuge of the insomniac is a sense of superiority to the sleeping world." Leonard Cohen

Nutrition in the Fast Lane

Author :
Publisher :
ISBN 13 :
Total Pages : 241 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Nutrition in the Fast Lane by :

Download or read book Nutrition in the Fast Lane written by and published by . This book was released on 2013 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brochure is THE fast-food dining guide! Annually updated for 20 years, Nutrition in the Fast Lane has kept its customers at the forefront of the changing trends of restaurant dining. To date, over 12 million copies have been sold. Nutrition in the Fast Lane is THE number one source of information for those who simply wish to eat healthier when eating out. This edition of Nutrition in the Fast Lane contains information on the 65 most popular national fast-food and casual dining restaurant chains. It is updated annually by Franklin Publishing, Inc. of Indianapolis, IN. The data shown below the column guides are the nutrition values of each item (see sample). Also shown are the suggested exchange values for each item. A simplified description of their use can be found in the Introduction. Additionally, we list the amounts of potassium in the Generic Section. These are essential for those on dialysis and of interest to anyone with high blood pressure. If nutrition is your profession, you can easily see the value of this booklet. If you are just beginning to watch your diet, prepare yourself to be amazed. - Publisher.

Nutrition in the Fast Lane

Author : David L. Meinz
Publisher :
ISBN 13 : 9780966674491
Total Pages : 192 pages
Book Rating : 4.6/5 (744 download)

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Book Synopsis Nutrition in the Fast Lane by : David L. Meinz

Download or read book Nutrition in the Fast Lane written by David L. Meinz and published by . This book was released on 2007 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fast Lane

Author : Kristen Ashley
Publisher : Rock Chick LLC
ISBN 13 :
Total Pages : 476 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fast Lane by : Kristen Ashley

Download or read book Fast Lane written by Kristen Ashley and published by Rock Chick LLC. This book was released on 2019-10-15 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once he met her, it was and always would be Lyla.” They were the gentlemen bad boys of rock. Forming in a garage in a small town in Indiana. Taking their licks on the road. Going balls to the wall until they made their big break. And then Preacher McCade and the Roadmasters redefined rock and roll. Guided by their tortured lead singer and songwriter, the Roadmasters changed the face of music in the 80s and 90s. And on their journey to becoming one of the most enduring bands in history—dogged by rumors and myth and fueled by drugs and booze—the Roadmasters had one touchstone. Lyla. Preacher’s muse, the love of his life, and the band’s moral compass, from the beginning, Lyla is along for the ride. But with fame and acclaim in their grasp, they’ve entered the fast lane. And they didn’t know it, but they were headed for a crash.

Simple Solutions for Families in the Fast Lane

Author : Timothy Smith
Publisher : Baker Books
ISBN 13 : 144121223X
Total Pages : 256 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Simple Solutions for Families in the Fast Lane by : Timothy Smith

Download or read book Simple Solutions for Families in the Fast Lane written by Timothy Smith and published by Baker Books. This book was released on 2010-08-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timothy Smith challenges today's frantic pace and offers helpful solutions to families who are missing out on togetherness because of overscheduling. Simple Solutions for Families in the Fast Lane will help families connect with each other in meaningful ways in spite of work, school, extracurricular activities, and other responsibilities.

Fast Lane to Heaven

Author : Ned Dougherty
Publisher : Hampton Roads Publishing
ISBN 13 : 1612831567
Total Pages : 329 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis Fast Lane to Heaven by : Ned Dougherty

Download or read book Fast Lane to Heaven written by Ned Dougherty and published by Hampton Roads Publishing. This book was released on 2005-09-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: My first experience with "death" happened on the night of July 2, 1984. Since then, books, movies, and television documentaries have popularized the term "near-death experience" to describe an event that has been experienced by millions of people who have been at death's door. But back in 1984 I was alone with my experience. I couldn't share it with anyone. From the book: "Coming back from death is a powerful and life-changing experience. Before I came back from death, I was told that I was coming back with a mission in life. My mission was not clearly defined for me at first, but I now find that each and every day it is being defined for me more clearly. The experience has set me upon a path of self-discovery and spiritual enlightenment that continues to provide me with glimpses into the afterlife--glimpses that I would now like to share with you. Prior to finding myself at death's door, I was not by nature inclined to share anything with anybody, but now I believe it is important that I share my experiences with you.