Focused And Free

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Focused and Free

Author : John Martin
Publisher : Sound Wisdom
ISBN 13 : 1640952721
Total Pages : 168 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Focused and Free by : John Martin

Download or read book Focused and Free written by John Martin and published by Sound Wisdom. This book was released on 2021-10-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Focused and Free, author John Martin presents a practical, motivating, and concise line of action for overcoming nerve-wracking obstacles and achieving elite levels of success in your personal life and business. Using memorable anecdotes, quotes, and insightful questions that cause you to examine your life in an honest way, he gives you the tools to clearly define, plan, and achieve your goals no matter how big or small they may be. Every day we face tough decisions, nagging tasks, and unexpected threats to our success when we are brave enough to challenge ourselves and chase our dreams. Based on many years of research including the trial-and-error method, John Martin offers the keys to freedom and opportunity using the often-untapped resource of focused planning and targeted action including: Picturing your dream of success with pinpoint accuracy. Planning your journey to achievement through critical research and preparation. Overcoming the frustration of indecision and overthinking once and for all. Developing effective strategies for perseverance in the face of failure. Attaining mental and financial freedom faster than you ever dreamed possible.

Free to Focus

Author : Michael Hyatt
Publisher : Baker Books
ISBN 13 : 1493409549
Total Pages : 193 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Free to Focus by : Michael Hyatt

Download or read book Free to Focus written by Michael Hyatt and published by Baker Books. This book was released on 2019-04-09 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion's share--many professionals are working as much as 70 hours a week--leaving less and less for rest, exercise, family, and friends. You know, all those things that make life great. Most people think productivity is about finding or saving time. But it's not. It's about making our time work for us. Just imagine having free time again. It's not a pipe dream. In Free to Focus, New York Times bestselling author Michael Hyatt reveals to readers nine proven ways to win at work so they are finally free to succeed at the rest of life--their health, relationships, hobbies, and more. He helps readers redefine their goals, evaluate what's working, cut out the nonessentials, focus on the most important tasks, manage their time and energy, and build momentum for a lifetime of success.

The Free-Time Formula

Author : Jeff Sanders
Publisher : John Wiley & Sons
ISBN 13 : 1119432960
Total Pages : 240 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis The Free-Time Formula by : Jeff Sanders

Download or read book The Free-Time Formula written by Jeff Sanders and published by John Wiley & Sons. This book was released on 2018-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the time, clarity, and mental space to achieve your goals The Free-Time Formula helps you slow down time and get the important things done. We're all overworked, stressed, and always being asked to do more, and do it better; the days aren't getting any longer, so something has to give—don't let it be your sanity. This book provides a real-world framework for more effective time management that helps you prioritize, focus, clarify, and go. You'll begin with a time audit to assess your current stress, strategies, and output—and the results may shock you. From there, you'll work step-by-step toward a new daily routine that will help you become the focused, efficient achiever you've been trying to be for so long. It's not about cramming more into your precious 24 hours, it's about figuring out what really matters to you, and getting the most important things done first. Every day. Never miss another big deadline, never flake on an important meeting, never be late to an appointment again. It is possible with great planning, and this book is your personal guide. Focused on action, not filler, this book is an excellent resource for those who want to achieve more, but do less. With a few simple changes, you'll find the time you've been missing and put it to more productive use. Define and prioritize your personal and professional goals and responsibilities Cut the distractions and clarify your daily objectives Adapt your workplace tools and environment to facilitate actual work Periodically self-assess, course–correct when needed, and plan for the future Rather than rush through another day leaving things un-done and roses un-sniffed, take a beat and a breath, and take back your day with The Free-Time Formula.

Free the Idea Monkey...

Author : G. Michael Maddock
Publisher : ISB Publishing
ISBN 13 : 9781936487103
Total Pages : 232 pages
Book Rating : 4.4/5 (871 download)

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Book Synopsis Free the Idea Monkey... by : G. Michael Maddock

Download or read book Free the Idea Monkey... written by G. Michael Maddock and published by ISB Publishing. This book was released on 2012-01-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In business you should Free the Idea Monkey to focus on what matters most. This book shows (in an extremely entertaining way) how the most innovative leaders and organizations work and play to find this balance. Walt Disney partnered with Roy Disney (Walt handled the Imagineering; Roy made sure they made money at it.) Orville Wright partnered with his brother Wilbur. Steve Jobs partnered with Steve Wozniak. Great leaders and great organizations have found the balance between the enthusiastic and inspiring Idea Monkeys and the focused and empowering leaders, the people who turned their ideas into a reality. Written by the leaders of the globally recognized Innovation Agency, this book contains entertaining stories, fun illustrations and practical tips to inspire and empower both Idea Monkeys—and the (Ring) Leaders who must somehow focus those creative people’s energy and ideas.

Special-Needs Kids Go Pharm-Free

Author : Judy Converse
Publisher : Penguin
ISBN 13 : 1101445793
Total Pages : 217 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Special-Needs Kids Go Pharm-Free by : Judy Converse

Download or read book Special-Needs Kids Go Pharm-Free written by Judy Converse and published by Penguin. This book was released on 2010-12-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice for parents interested in nutrition strategies for enhanced health and less dependence on medications for special-needs children. This expert and practical guide advises parents of special-needs children on how to maximize the impact of nutrition in order to lessen the need for pharmaceuticals. Informed by the latest research and the author's thriving nutrition-for-kids practice, it presents condition- specific information on how to harness the power of specific foods, ingredients, and nutritional supplements to help special needs kids enjoy improved health, growth, functional ability, and well being. Suitable for children with ADHD, asthma, allergies, chronic inflammatory conditions, autism, learning disabilities, mood concerns, sensory processing disorder, and other neurodevelopmental problems. A non-invasive and holistic approach that complements existing therapies, this book aims to help each child reach his or her full potential.

Focused Beam Methods

Author : John W. Schultz
Publisher : John Schultz
ISBN 13 : 1480092851
Total Pages : 141 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Focused Beam Methods by : John W. Schultz

Download or read book Focused Beam Methods written by John W. Schultz and published by John Schultz. This book was released on 2012-10-15 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determining the intrinsic microwave properties of materials is important for a variety of applications ranging from antenna and electronic circuit design to remote sensing to electromagnetic interference mitigation. A number of methods exist for characterizing intrinsic properties of materials at microwave frequencies, including transmission lines, resonant cavities, and impedance analysis. The use of free-space measurement methods has become commonplace among microwave material characterization laboratories due to its ease of use and reasonable accuracy. While some free-space facilities exist that can characterize down to 500 MHz, the method is most useful for characterizing materials from 2 GHz through millimeter waves. This book is designed to acquaint engineers and scientists with the theory and practice of using microwave focused beam systems for free-space characterization of materials.

The Tumor

Author : John Grisham
Publisher : Focused Ultrasound Foundation
ISBN 13 : 1495179419
Total Pages : 66 pages
Book Rating : 4.4/5 (951 download)

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Book Synopsis The Tumor by : John Grisham

Download or read book The Tumor written by John Grisham and published by Focused Ultrasound Foundation. This book was released on 2015-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound. THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain tumor. Grisham takes readers through a detailed account of Paul’s treatment and his family’s experience that doesn’t end as we would hope. Grisham then explores an alternate future, where Paul is diagnosed with the same brain tumor at the same age, but in the year 2025, when a treatment called focused ultrasound is able to extend his life expectancy. Focused ultrasound has the potential to treat not just brain tumors, but many other disorders, including Parkinson’s, Alzheimer’s, hypertension, and prostate, breast and pancreatic cancer. For more information or to order a free hardcopy of the book, please visit The Focused Ultrasound Foundation’s website www.fusfoundation.org. Here you will find a video of Grisham on the TEDx stage with the Foundation’s chairman and a Parkinson’s patient who brings the audience to its feet sharing her incredible story of a focused ultrasound “miracle.” Readers will get a taste of the narrative they expect from Grisham, but this short book will also educate and inspire people to be hopeful about the future of medical innovation.

Win at Work and Succeed at Life

Author : Michael Hyatt
Publisher : Baker Books
ISBN 13 : 1493428705
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Win at Work and Succeed at Life by : Michael Hyatt

Download or read book Win at Work and Succeed at Life written by Michael Hyatt and published by Baker Books. This book was released on 2021-04-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great leaders are driven to win. Yet career wins can come at great cost to your health, relationships, and personal well-being. Why does it seem impossible to both win at work and succeed at life? Michael Hyatt and Megan Hyatt Miller know we can do better because he's seen it in his more than four decades as a successful executive and a loving and present husband and father. Today Michael and his daughter, Megan Hyatt Miller, coach leaders to live the double win. Backed by scholarly research from organizational science and psychology, and illustrated with eye-opening case studies from across the business spectrum and their own coaching clients, Win at Work and Succeed at Life is their manifesto on how you can achieve work-life balance and restore your sanity. With clarity, humor, and plenty of motivation, Win at Work and Succeed at Life gives you - an understanding of the historical and cultural forces that have led to overworking - 5 principles to rethink work and productivity from the ground up - simple but proven practices that enable you to slow down and reclaim your life - and more Refuse the false choice of career versus family. You can achieve the double win in life.

Flip Your Focus

Author : Patty Jackson
Publisher : Henschelhaus Publishing, Incorporated
ISBN 13 : 9781595985439
Total Pages : 154 pages
Book Rating : 4.9/5 (854 download)

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Book Synopsis Flip Your Focus by : Patty Jackson

Download or read book Flip Your Focus written by Patty Jackson and published by Henschelhaus Publishing, Incorporated. This book was released on 2019-12 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't waste your life hoping for things to change. FLIP YOUR FOCUS! Never underestimate the power of your focus! You can free yourself from the thoughts and feelings that weigh you down and make progress hard. Flip Your Focus reveals the normal human stuff going on inside you and how you can use those things to transform stress of any kind into a confident, clear path forward. Author Patty Jackson shares simple pictures and six tools that will show you how to navigate life from the inside out, setting your life GPS in the direction you want to go. Overcome anything from small challenges to debilitating anxiety, over-sensitivity, ADHD, and relationship conflicts. Instead of worrying, ruminating, exploding, micromanaging, or getting stuck, tap into your inner strength and ability to lead positive change. Free downloadable tools and a daily guided journal included.

Focus

Author : Al Ries
Publisher : Harper Collins
ISBN 13 : 0060799900
Total Pages : 324 pages
Book Rating : 4.0/5 (67 download)

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Book Synopsis Focus by : Al Ries

Download or read book Focus written by Al Ries and published by Harper Collins. This book was released on 2005-09-27 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the secret to a company's continued growth and prosperity? Internationally known marketing expert Al Ries has the answer: focus. His commonsense approach to business management is founded on the premise that long-lasting success depends on focusing on core products and eschewing the temptation to diversify into unrelated enterprises. Using real-world examples, Ries shows that in industry after industry, it is the companies that resist diversification, and focus instead on owning a category in consumers' minds, that dominate their markets. He offers solid guidance on how to get focused and how to stay focused, laying out a workable blueprint for any company's evolution that will increase market share and shareholder value while ensuring future success.

Elevate to Great

Author : Brian Nunez
Publisher :
ISBN 13 : 9781642372342
Total Pages : 146 pages
Book Rating : 4.3/5 (723 download)

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Book Synopsis Elevate to Great by : Brian Nunez

Download or read book Elevate to Great written by Brian Nunez and published by . This book was released on 2018-06-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books is to help people live a fit, focused, and free lifestyle. Brian has overcome incredible struggles and dealt with overwhelming adversity, but he was able to succeed through it all. The stories in lessons in this book will help you find your passion, master your purpose, and push you to new levels in your life.

Make Time

Author : Jake Knapp
Publisher : Crown Currency
ISBN 13 : 0525572430
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Make Time by : Jake Knapp

Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Indistractable

Author : Nir Eyal
Publisher : BenBella Books
ISBN 13 : 1948836785
Total Pages : 289 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Indistractable by : Nir Eyal

Download or read book Indistractable written by Nir Eyal and published by BenBella Books. This book was released on 2019-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

No-Fail Habits

Author : Michael Hyatt
Publisher :
ISBN 13 : 9781735381718
Total Pages : pages
Book Rating : 4.3/5 (817 download)

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Book Synopsis No-Fail Habits by : Michael Hyatt

Download or read book No-Fail Habits written by Michael Hyatt and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Focused Interview

Author : Robert K. Merton
Publisher : Simon and Schuster
ISBN 13 : 1439105820
Total Pages : 250 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Focused Interview by : Robert K. Merton

Download or read book Focused Interview written by Robert K. Merton and published by Simon and Schuster. This book was released on 2008-06-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reissue of the classic report of Columbia's Bureau of Applied Social Research, outlining techniques for eliciting specific responses of individuals and groups to particular events and situations. The 1956 edition of this book may be regarded as seminal within sociology, spawning a whole field of qualitative opinion research that has continued to evolve through half a century of inquiry. This is a reissue of the book, with a new preface by Merton, a select bibliography of writings on the focused interview and focus group research, and a new introduction that traces the diffusion of Merton's technique from sociology to other fields, including history, psychology, mass media and marketing research.

Total Focus

Author : Brandon Webb
Publisher : Penguin
ISBN 13 : 0735214638
Total Pages : 288 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Total Focus by : Brandon Webb

Download or read book Total Focus written by Brandon Webb and published by Penguin. This book was released on 2017-08-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do at work when a hundred crises seem to be happening at the same time? Do you pick just one priority or try to put out every fire? How can you stay composed, figure out what really matters, and act decisively? When former U.S. Navy SEAL sniper Brandon Webb transitioned to civilian life, he struggled to get his first startup business off the ground. He raised millions for his new venture, only to lose it all as problems spiraled out of his control. In the wake of that failure, Webb realized that successful entrepreneurs need a skill he had already mastered: total focus. SEAL snipers define it as the ability to filter out noise and chaos so you can make life-or-death decisions under the extreme conditions of combat. If he could maintain total focus while staring through crosshairs at a man who might (or might not) be an Al Qaeda terrorist, surely he could do the same in the business world. So Webb started over, applying total focus to a new startup, a media company called Hurricane Group. His approach was so effective that in just five years, Hurricane grew to have a staff of over fifty, an audience in the tens of millions, and a valuation of more than $100 million. In this book, Webb teaches us to make better decisions under extreme pressure by emulating the habits of his fellow warriors, as well as other skills he learned on the job and from great friends and business leaders like Solomon Choi of 16 Handles, Matt Meeker of BarkBox, and Betsy Morgan of the Huffington Post and TheBlaze. For instance, you’ll discover: · The difference between total focus and tunnel vision is developing total situational awareness: the ability to spot opportunities and threats without getting distracted from your goal. · You can overcome indecisiveness and hesitancy by accepting violence of action: a decision to move forward with an imperfect plan, knowing that even the best-laid plans go wrong. · Entrepreneurs must learn to embrace the suck, refusing to quit when the going gets brutal, and recognizing that unexpected challenges may reveal your best shot at success. By following the tactics and wisdom of a generation of legendary snipers and business leaders, you’ll find the clarity of mind you need to accomplish your own mission—whatever it takes.

Your Best Year Ever

Author : Michael Hyatt
Publisher : Baker Books
ISBN 13 : 1493443259
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Best Year Ever by : Michael Hyatt

Download or read book Your Best Year Ever written by Michael Hyatt and published by Baker Books. This book was released on 2023-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!