Fk It Therapy

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F**k It Therapy

Author : John Parkin
Publisher : Hay House, Inc
ISBN 13 : 1781800111
Total Pages : 304 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis F**k It Therapy by : John Parkin

Download or read book F**k It Therapy written by John Parkin and published by Hay House, Inc. This book was released on 2012-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest. John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.

F**k it

Author : John C. Parkin
Publisher : Hay House
ISBN 13 : 1401945996
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis F**k it by : John C. Parkin

Download or read book F**k it written by John C. Parkin and published by Hay House. This book was released on 2014 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives. With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the shoulds and the oughts that dominate their lives, and finally doing what they want to, no matter what others might think. Self-help for the time-poor and psycho-babble intolerant. MARIE CLAIRE

Fuck It Therapy

Author : John Parkin
Publisher : Hay House
ISBN 13 : 9781781800010
Total Pages : 0 pages
Book Rating : 4.8/5 ( download)

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Book Synopsis Fuck It Therapy by : John Parkin

Download or read book Fuck It Therapy written by John Parkin and published by Hay House. This book was released on 2012-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing.

The Fuck It Bucket

Author : Bridget Higgins
Publisher : Independently Published
ISBN 13 : 9781675680575
Total Pages : 40 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis The Fuck It Bucket by : Bridget Higgins

Download or read book The Fuck It Bucket written by Bridget Higgins and published by Independently Published. This book was released on 2019-12-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fuck It Bucket - Stress Reduction Therapy Adult Coloring Book! A silly gag gift coloring book for someone who needs to stop stressing or needs to stop being so hard on themselves because for all of us- life can be a bitch, but it gets easier when you toss things into your fuck It bucket! 20 one-sided coloring pages filled with silly word phrases and various images as displayed on the cover. Sample Phrases: When life kicks your ass- fuck it! Take a nap and dream of the life we all wish we had! If at first you don't succeed- try two more times then say fuck it! All novelty books printed on industry-standard white paper stock. Visit Bridget's Amazon page to view "The Fuck It Bucket Note Pad" and more silly adult novelty books: www.amazon.com/author/bridgethiggins

Calm the Fuck Down and Cheer the Fuck Up: Art Therapy for Anxiety and Depression

Author : Margaret MacLean
Publisher : Lulu.com
ISBN 13 : 1365424510
Total Pages : 91 pages
Book Rating : 4.3/5 (654 download)

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Book Synopsis Calm the Fuck Down and Cheer the Fuck Up: Art Therapy for Anxiety and Depression by : Margaret MacLean

Download or read book Calm the Fuck Down and Cheer the Fuck Up: Art Therapy for Anxiety and Depression written by Margaret MacLean and published by Lulu.com. This book was released on 2016-09-26 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: A graphic memoir about living with anxiety and depression and how art can be a therapeutic form of self-care.

The Angry Therapist

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 168 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Unfuck Your Brain

Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher : Microcosm Publishing
ISBN 13 : 1621060403
Total Pages : 156 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Unfuck Your Brain by : Faith G. Harper, PhD, LPC-S, ACS, ACN

Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

F*ck Feelings

Author : Michael Bennett, MD
Publisher : Simon and Schuster
ISBN 13 : 1476789991
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis F*ck Feelings by : Michael Bennett, MD

Download or read book F*ck Feelings written by Michael Bennett, MD and published by Simon and Schuster. This book was released on 2015-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.

Therapy

Author : Kathryn Perez
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495421181
Total Pages : 0 pages
Book Rating : 4.4/5 (211 download)

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Book Synopsis Therapy by : Kathryn Perez

Download or read book Therapy written by Kathryn Perez and published by Createspace Independent Publishing Platform. This book was released on 2014-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you have to get lost in order to be found...I'm needy.I'm broken.Cutting breaks through my numbness, but only opens more wounds.Depression, bullying, self-harm...that's my reality.Sex and guys...my escape.The space between the truth and lies is blurred leaving me torn, lost and confused. And while the monsters that live in my head try to beat me--the two men that I love try to save me.This is my story of friendship, heartache and the grueling journey that is mental-illness.

Fuck it

Author : John C Parkin
Publisher :
ISBN 13 : 9781781802960
Total Pages : 256 pages
Book Rating : 4.8/5 (29 download)

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Book Synopsis Fuck it by : John C Parkin

Download or read book Fuck it written by John C Parkin and published by . This book was released on 2014 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: F**k It has taken the world by storm, helping countless people to let go, stop struggling and finally do what they want; to ignore what everyone else is telling them and go their own way. This now classic text has been updated with inspirational new material from John C. Parkin. In this inspiring and humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our meaning-full lives. So, find out how to say F**k It to all your problems and concerns. Say F**k It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think.

Hardcore Self Help

Author : Robert Duff
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514866009
Total Pages : 0 pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis Hardcore Self Help by : Robert Duff

Download or read book Hardcore Self Help written by Robert Duff and published by Createspace Independent Publishing Platform. This book was released on 2015-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book about dealing with anxiety is written in a conversational way that includes swearing.

The Quiet Is Loud

Author : Samantha Garner
Publisher :
ISBN 13 : 9781988784717
Total Pages : 336 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis The Quiet Is Loud by : Samantha Garner

Download or read book The Quiet Is Loud written by Samantha Garner and published by . This book was released on 2021-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect marriage of literary and speculative fiction for readers of Kazuo Ishiguro and NK Jemisin. When Freya Tanangco was ten, she dreamed of her mother's death right before it happened. That's when she realized she was a veker, someone with enhanced mental abilities and who is scorned as a result. Freya's adult life has been spent in hiding: from the troubled literary legacy created by her author father, and from the scrutiny of a society in which vekers often meet with violence. When her prophetic dreams take a dangerous turn, Freya finds herself increasingly forced to sacrifice her own anonymity--and the fragile safety that comes with it--in order to protect those around her. Interwoven with themes of Filipino Canadian and mixed-race identity, fantastical elements from Norse and Filipino mythology, and tarot card symbolism, The Quiet Is Loud is an intergenerational tale of familial love and betrayal, and what happens when we refuse to let others tell our stories for us.

Fuck It: Be at Peace with Life, Just as It Is

Author : John Parkin
Publisher :
ISBN 13 : 9781788170895
Total Pages : 0 pages
Book Rating : 4.1/5 (78 download)

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Book Synopsis Fuck It: Be at Peace with Life, Just as It Is by : John Parkin

Download or read book Fuck It: Be at Peace with Life, Just as It Is written by John Parkin and published by . This book was released on 2018-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a gap between how you'd like things to be and how they are? It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people. What if you said 'F**k It' to the idea of how your life should be and found peace with your life just as it is? That's going to shake things up and take the edge of your pain and discomfort way more than any pill could. John C. Parkin, the maestro of saying 'F**k It', realized as he worked with people on his retreats that we can close that gap not by striving to be different, changing the world or even learning how to peaceful - but by saying 'F**k It' and making our peace with life, just as it is. Being at peace with life doesn't necessarily mean being peaceful, and it certainly isn't being passive; it means embracing life in all its colours. This is a radical message that can create radical shifts in your perception of life, just as it is.

I Used to Be a Miserable F*ck

Author : John Kim
Publisher :
ISBN 13 : 9780062897091
Total Pages : 224 pages
Book Rating : 4.8/5 (97 download)

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Book Synopsis I Used to Be a Miserable F*ck by : John Kim

Download or read book I Used to Be a Miserable F*ck written by John Kim and published by . This book was released on 2020-03-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide--self-help in a shotglass--covering essential topics, from vulnerability and posturing to workouts and women. Deep in post-divorce soul searching, John Kim came to an astonishing realization: he was a miserable f*ck who might just be to blame for the problems in his life. Armed with this new insight, he began The Angry Therapist blog--an admission that, while he was a licensed therapist and life coach, he was no better than the people who sought his advice. In his first post, "My Fucking Feelings," he wrote about the struggles and shortcomings that had led him to this point. As his work caught on, catapulting him into the role of unlikely and unconventional guide for thousands of people all over the world, Kim evolved from behaving like a boy to living like a man--and showed his clients how to do so as well. In I Used to Be a Miserable F*ck, Kim delivers the dos and don'ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough and tumble road trip of self-exploration and discovery, sharing his wisdom and insights, such as why: Being nice is for boys, and being kind is for men Scheduling man dates could make you a better friend, lover, and human being Peeing in the shower is a sign of a larger problem Arguing, judging, and answering, "I dunno" are keeping you from a healthy relationship, a great career, and a happy life We are not born men. We are born boys. The transition from misery to meaning is an internal process that requires work: reflection, pain, courage, and sometimes, a rebirth. Kim knows because he's been there. The truth is, men weren't meant to just pay bills and die. With this book as your guide, you will love hard, walk tall, and find a life filled with purpose and passion.

Supportive therapy in haematology

Author : P.C. Das
Publisher : Springer Science & Business Media
ISBN 13 : 1461325773
Total Pages : 402 pages
Book Rating : 4.4/5 (613 download)

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Book Synopsis Supportive therapy in haematology by : P.C. Das

Download or read book Supportive therapy in haematology written by P.C. Das and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: As appropriately outlined in the first chapter in cells was pioneered in Holland by Van Loghem and part II in this book, the history of contemporary Van Rood, and it led eventually to the discovery of blood transfusion is only three-quarters of a cen the HLA system and its subsequent explosive de tury old. On the surface, there is not much left in velopment. In biochemistry, the work on the ABO common between an arm to arm blood transfer and MN blood group substances has provided carried out as an heroic measure in the twenties, pointers to general features of the biosynthesis and when patient or donor had to be weighed in order role of glycolipids and glycoproteins in the cell for the physician to decide when to stop, and blood membrane, and the identification of serological component therapy of today, when several patients specificities associated with specific oligo sac can benefit from appropriately measured and stan chari des has proven for the first time how gene dardized amounts of various purified blood frac products that are not proteins can exhibit Men tions. Yet, the basic principles of blood transfusion delian inheritance.

Cancer Treatment Reports

Author :
Publisher :
ISBN 13 :
Total Pages : 492 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Cancer Treatment Reports by :

Download or read book Cancer Treatment Reports written by and published by . This book was released on 1987 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cumulated Index Medicus

Author :
Publisher :
ISBN 13 :
Total Pages : 1772 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 2000 with total page 1772 pages. Available in PDF, EPUB and Kindle. Book excerpt: