Five Steps To Enlightenment

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Five Steps to Enlightenment

Author : Mark Aspa
Publisher : CreateSpace
ISBN 13 : 9781500218591
Total Pages : 174 pages
Book Rating : 4.2/5 (185 download)

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Book Synopsis Five Steps to Enlightenment by : Mark Aspa

Download or read book Five Steps to Enlightenment written by Mark Aspa and published by CreateSpace. This book was released on 2014-09-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Aspa's core teaching is that we are already the perfect Self, we have been this perfect Self from birth and will be until death and beyond. We simply have to realise it! As we follow the path of Self-enlightenment, a journey of unsurpassed joy unfolds. The awareness of the temporarily hidden, but ever-present inner dimension of peace and joy reveals itself to our heart. To aid this realisation, you will find many practical lessons to help you feel at peace and kindle your joy. You will be inspired to think and feel and act in new ways, as you discover the sweetness of the fountain of love within. You simply have to follow the directions and watch as a new world of understanding takes birth in you. The book portrays the five steps to attain the highest aim in life, which is to know who we really are. You will come to know the answers to these often neglected questions: What is my true self? What is the meaning of life? What is my life purpose? Why is this universe here? 'I can guarantee that in time you will find the answers and know your peaceful Self, because I and many others have done so - and I know that you are Divine. With inspiring teaching, advice how to pray and meditate, positive thinking and visualisation exercises, scientific research and humourous anecdotes, make Five Steps to Enlightenment your guide to a happier, more peaceful and confident you!'

Steps on the Path to Enlightenment

Author : Lhundub Sopa
Publisher : Simon and Schuster
ISBN 13 : 0861717732
Total Pages : 509 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Steps on the Path to Enlightenment by : Lhundub Sopa

Download or read book Steps on the Path to Enlightenment written by Lhundub Sopa and published by Simon and Schuster. This book was released on 2004-06-15 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steps on the Path to Englightenment: The Foundation Practices marks the first volume of a much-anticipated, comprehensive commentary on the Lamrim Chenmo by the renowned Buddhist scholar, Geshe Sopa. This landmark commentary on what is perhaps the most elegant Tibetan presentation of the Buddhist path offers a detailed overview of Buddhist philosophy, especially invaluable to those wanting to enact the wisdom of the Buddha in their lives. In the Lamrim Chenmo, Tsongkhapa explains the path in terms of the three levels of practitioners: those of small capacity who seek happiness in future lives, those of medium capacity who seek liberation from the cycle of suffering, and those of great capacity who seek full enlightenment in order to benefit all beings. This volume covers the topics common to the first level: Tsongkhapa's explanations of the role of the teacher, his exhortation to take the essence of human existence, the contemplation of death and future lives, and going for the refuge. Given his vast knowledge and his experience in both Tibetan and Western contexts, Geshe Sopa is the ideal commentator of this work for the modern student of Tibetan Buddhism.

The Method

Author : Kyle Hoobin
Publisher :
ISBN 13 : 9781989249017
Total Pages : 218 pages
Book Rating : 4.2/5 (49 download)

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Book Synopsis The Method by : Kyle Hoobin

Download or read book The Method written by Kyle Hoobin and published by . This book was released on 2018-07-21 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Method is based upon the understanding that spiritual awakening is not an attainment, but a dissolution. These 5 steps are intended to permanently dissolve the deeply ingrained belief that you can *make* yourself free. If these steps are followed through with utter totality, awakening will be what's left as a byproduct.

Awakening the Buddha Within

Author : Lama Surya Das
Publisher : Harmony
ISBN 13 : 0767901576
Total Pages : 434 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Awakening the Buddha Within by : Lama Surya Das

Download or read book Awakening the Buddha Within written by Lama Surya Das and published by Harmony. This book was released on 1998-06-15 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding—seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

Steps on the Path to Enlightenment

Author : Lhundub Sopa
Publisher : Simon and Schuster
ISBN 13 : 1614293236
Total Pages : 729 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Steps on the Path to Enlightenment by : Lhundub Sopa

Download or read book Steps on the Path to Enlightenment written by Lhundub Sopa and published by Simon and Schuster. This book was released on 2017-12-12 with total page 729 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of superior insight (vipaśyanā), or wisdom, the pinnacle of the bodhisattva's perfections.

How Enlightenment Changes Your Brain

Author : Andrew Newberg, MD
Publisher : Hay House, Inc
ISBN 13 : 1781807132
Total Pages : 288 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis How Enlightenment Changes Your Brain by : Andrew Newberg, MD

Download or read book How Enlightenment Changes Your Brain written by Andrew Newberg, MD and published by Hay House, Inc. This book was released on 2016-03-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldmanturn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.

Steps on the Path to Enlightenment

Author : Lhundub Sopa
Publisher : Simon and Schuster
ISBN 13 : 0861714814
Total Pages : 514 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Steps on the Path to Enlightenment by : Lhundub Sopa

Download or read book Steps on the Path to Enlightenment written by Lhundub Sopa and published by Simon and Schuster. This book was released on 2004 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second volume of the five-volume commentary focuses on karma, or cause and effect, and is the most comprehensive treatment of this key Buddhist concept yet published.

How God Changes Your Brain

Author : Andrew Newberg, M.D.
Publisher : Ballantine Books
ISBN 13 : 0345503422
Total Pages : 369 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis How God Changes Your Brain by : Andrew Newberg, M.D.

Download or read book How God Changes Your Brain written by Andrew Newberg, M.D. and published by Ballantine Books. This book was released on 2010-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

Transcending the Levels of Consciousness

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401945058
Total Pages : 418 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Transcending the Levels of Consciousness by : David R. Hawkins, M.D., Ph.D.

Download or read book Transcending the Levels of Consciousness written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2015-03-17 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society. Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego’s expressions and limitations, giving detailed explanations and instructions on how to transcend them. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King As with the reading of Dr. Hawkins’ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment. This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins' genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery. Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.

The Method

Author : Kyle Hoobin
Publisher : Simha SAT Publishing
ISBN 13 : 9780994056351
Total Pages : pages
Book Rating : 4.0/5 (563 download)

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Book Synopsis The Method by : Kyle Hoobin

Download or read book The Method written by Kyle Hoobin and published by Simha SAT Publishing. This book was released on 2017-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR THOSE IN THE FINAL STAGES OF AWAKENING Things become much more simplified at the end of the spiritual search... so much so that it's possible to identify key stages that every seeker encounters immediately preceding awakening (enlightenment). So in one sense, these 5 steps have not been invented by me, I have simply segmented the final stages that a seeker of truth encounters when they have reached the end of the spiritual search (for greater clarity and guidance). If you've been on the spiritual path long enough, you've probably reached the conclusion that no technique or practice can wake you up, make you free, or make you enlightened. You will have likely realized that all effort to attain a different state of consciousness can only ever come from a delusional state of consciousness, or false self. So what does one do then when one realizes such a thing? If there's nothing that you can do to set yourself free, then how do you become free? Enter the 5 final steps of self-inquiry. The Method is based upon the understanding that spiritual awakening is not an attainment, but a dissolution. These 5 steps are intended to permanently dissolve the deeply ingrained belief that you can *make* yourself free. If these steps are followed through with utter totality, awakening will be what's left as a byproduct. While no methods 'work' when it comes to awakening, all methods fail... so in a way, any method can be helpful to exhaust the seeker in you. This method has been formed specifically for those who have tried every other method under the sun and are ready for defeat. This method is intended to be the last method. This is the end game my friend, are you ready? Feedback: "Those who are ripe and are exhausted with spiritual seeking and the endless questions of the mind, will find a great resonance with the words herein; and maybe, just maybe, a true catalyst for the final step." - Prof. Kriben Pillay, Author of The Poisons - greed, ill will, delusion Kyle Hoobin is an author and self-inquiry teacher. In April of 2002 Kyle experienced a profound shift in consciousness following a long battle with depression. He now offers support for those seeking authentic freedom in their lives. Kyle's teachings focus on practical and accessible methods of self-inquiry with a focus on finding freedom through direct personal experience. He has distanced himself from conventional lineage based teachings in an effort to establish a more authentic spiritual standard for spiritual seekers. To learn more, visit kylehoobin.com and take part in Kyle's bi-weekly live streams and his self-inquiry video series.

The Mind Illuminated

Author : Culadasa
Publisher : Hay House, Inc
ISBN 13 : 1781808791
Total Pages : 675 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Mind Illuminated by : Culadasa

Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

The Power of Now

Author : Eckhart Tolle
Publisher : New World Library
ISBN 13 : 1577313119
Total Pages : 258 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Power of Now by : Eckhart Tolle

Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

A Lamp to Illuminate the Five Stages

Author : Je Tsongkhapa
Publisher : Simon and Schuster
ISBN 13 : 1614290350
Total Pages : 414 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis A Lamp to Illuminate the Five Stages by : Je Tsongkhapa

Download or read book A Lamp to Illuminate the Five Stages written by Je Tsongkhapa and published by Simon and Schuster. This book was released on 2012-11-19 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tsongkhapa's A Lamp to Illuminate the Five Stages (1419) is a comprehensive presentation of the highest yoga class of Buddhist tantra, especially the key practices - the so-called five stages (pancakrama) - of the advanced phase of Guhyasamaja tantra. Beginning with a thorough examination of the Indian sources, Tsongkhapa draws particularly from the writings of Nagarjuna, Aryadeva, Candrakirti, and Naropa to develop a definitive understanding of the Vajrayana completion stage. Whereas in the generation stage, meditators visualize the Buddha in the form of the deity residing in a mandala palace, in the completion stage discussed in the present volume, meditators transcend ordinary consciousness and actualize the state of a buddha themselves. Among other things, Tsongkhapa's work covers the subtle human physiology of channels and winds along with the process of dying, the bardo, and rebirth. This definitive statement on Guhyasamaja tantra profoundly affected the course of Buddhist practice in Tibet.

Lifting the Veils of Illusion

Author : Narina Riskowitz
Publisher :
ISBN 13 : 9781910056387
Total Pages : 192 pages
Book Rating : 4.0/5 (563 download)

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Book Synopsis Lifting the Veils of Illusion by : Narina Riskowitz

Download or read book Lifting the Veils of Illusion written by Narina Riskowitz and published by . This book was released on 2016-02-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing journey of personal empowerment and spiritual growth in 7 essential steps guided by a transformational therapist and soul coach.

The Great Treatise on the Stages of the Path to Enlightenment

Author : Tsong-Kha-Pa
Publisher : Shambhala Publications
ISBN 13 : 1559398698
Total Pages : 440 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis The Great Treatise on the Stages of the Path to Enlightenment by : Tsong-Kha-Pa

Download or read book The Great Treatise on the Stages of the Path to Enlightenment written by Tsong-Kha-Pa and published by Shambhala Publications. This book was released on 2015-03-31 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Treatise on the Stages of the Path to Enlightenment (Tib. Lam rim chen mo) is one of the brightest jewels in the world’s treasury of sacred literature. The author, Tsong-kha-pa, completed it in 1402, and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Because it condenses all the exoteric sūtra scriptures into a meditation manual that is easy to understand, scholars and practitioners rely on its authoritative presentation as a gateway that leads to a full understanding of the Buddha’s teachings. Tsong-kha-pa took great pains to base his insights on classical Indian Buddhist literature, illustrating his points with classical citations as well as with sayings of the masters of the earlier Kadampa tradition. In this way the text demonstrates clearly how Tibetan Buddhism carefully preserved and developed the Indian Buddhist traditions. This first of three volumes covers all the practices that are prerequisite for developing the spirit of enlightenment (bodhicitta).

Steps on the Path to Enlightenment

Author : Lhundub Sopa
Publisher : Simon and Schuster
ISBN 13 : 0861714822
Total Pages : 626 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Steps on the Path to Enlightenment by : Lhundub Sopa

Download or read book Steps on the Path to Enlightenment written by Lhundub Sopa and published by Simon and Schuster. This book was released on 2004 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third volume of Steps on the Path to Enlightenment, Geshe Sopa's commentary on Tsongkhapa's Lamrim Chenmo, introduces the reader to the path of the bodhisattvas. The volume begins with an explanation of what distinguishes the Mahayana practitioner from all other Buddhists-bodhicitta, the desire to attain enlightenment in order to benefit other sentient beings. The nature of bodhicitta, an essential practice for persons of great spiritual capacity, is described in depth, and Geshe Sopa then provides a detailed, contemporary commentary on the two methods to develop this attitude: the "sevenfold cause-and-effect personal instructions" based on the teachings of the lineage descended from Atisa, and the "training to exchange self and other" based on Santideva's Engaging in the Bodhisattva's Deeds. Bodhicitta is an incredibly important attitude, but the attitude alone is not enough to attain enlightenment; a practitioner must perform actions motivated by bodhicitta, in other words, the six bodhisattva perfections. After a general introduction, this volume contains a detailed explanation of the first four perfections: generosity, ethical discipline, patience, and joyful perseverance. Here we find only a brief summary of the final two perfections, meditative stabilization and wisdom, to prepare the reader for the detailed discussion of these topics in the last two volumes of the series. To tie all these practices together, the volume concludes with an explanation of how Mahayana practitioners help others to mature spiritually: the four ways to gather disciples.

Essential Reiki

Author : Diane Stein
Publisher : Crossing Press
ISBN 13 : 0307783634
Total Pages : 168 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Essential Reiki by : Diane Stein

Download or read book Essential Reiki written by Diane Stein and published by Crossing Press. This book was released on 2011-02-02 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice. While no book can replace the directly received Reiki “attunements,” ESSENTIAL REIKI provides everything else that the healer, practitioner, and teacher of this system needs.