Five Alive

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Five Alive

Author : Dr.Charles Lemon
Publisher : Page Publishing Inc
ISBN 13 : 1684567912
Total Pages : 200 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis Five Alive by : Dr.Charles Lemon

Download or read book Five Alive written by Dr.Charles Lemon and published by Page Publishing Inc. This book was released on 2020-01-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are at a crossroads in health care as many of us suffer from hard-to-treat health conditions and multisystem diseases and syndromes that are on the rise. Modern medicine and technology have failed at keeping us healthy and/or improving many conditions like cancer, heart disease, diabetes, metabolic syndrome, autoimmune disease, depression, allergies, and dementia, to name only a few. We have abandoned the way our bodies are designed to stay healthy. In reality, many orthodox and standard treatments disrupt or bodies normal function and promote these very disorders. The answers to many of your health concerns are literally right in front of you in the way you move, eat, and sleep. Small changes can have a great impact. Five Alive offers these small changes. The goal of Five Alive is to change the standard. We have the knowledge, and you have the power. A single choice each day can make a profound change in your health. Five Alive offers a new approach not previously seen. Simple, safe, scientific, and low-cost actions in each of the three areas of moving, eating, and sleeping. The uniqueness of Five Alive is offered by way of synergy, which the recommended actions, interacting with the others creating a compound effect. Five Alive is not a diet plan or an exercise regime. Five Alive can be incorporated into any health and/or fitness program, diet, and/or lifestyle, and can be used by the very young to the most senior populations. This work has its genesis in the need of those seeking easy-to-follow, safe, and scientific actions to address their concerns about health issues associated with moving, eating, and sleeping/mood. We have taken twenty-eight years of suggestions, twenty-eight years of research, education, and personal experience and have developed a plan we call Five Alive. We have condensed our knowledge and our expertise and have simplified the complex, confusing, and at times contradictory advice regarding moving, eating, and sleeping (diet, exercise, and mind). We liken this book to a finished statue. Initially, a large chunk of marble chiseled away over a long period to reveal a simple, beautiful piece of work. Everyone moves, everyone eats, and everyone sleeps. How well you do each of these will determine how healthy you are.

The Colar Boys - Five Alive

Author : Scott C. Anderson
Publisher : Lulu.com
ISBN 13 : 1312808101
Total Pages : 114 pages
Book Rating : 4.3/5 (128 download)

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Book Synopsis The Colar Boys - Five Alive by : Scott C. Anderson

Download or read book The Colar Boys - Five Alive written by Scott C. Anderson and published by Lulu.com. This book was released on 2015-01-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for all age groups. Five Alive continues with the story of Aron and Larrytam. Abandoned and labeled as deserters by the Colar homeworld, these two ship workers live and work aboard the Florek freighter piloted by Captain Rollio Surlatan. This adventure takes the two men from a frozen world to the discovery of a destructive ancient technology. Their discovery of a hidden group of Colar only adds to the adventures of two men lost and forgotten by their homeworld. This is a tale of honor and responsibility. Five Alive is the fifth in a series of the adventures of Larrytam and Aron.

Five Alive!

Author : Dina Herman Rosenfeld
Publisher : Hachai Publishing
ISBN 13 : 9781929628094
Total Pages : 32 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Five Alive! by : Dina Herman Rosenfeld

Download or read book Five Alive! written by Dina Herman Rosenfeld and published by Hachai Publishing. This book was released on 2002-11-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: See, hear, smell, taste and touch and celebrated the Jewish holidays.

Five Alive & Fifty-five Other Poems

Author : Mahfouz A. Adedimeji
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Five Alive & Fifty-five Other Poems by : Mahfouz A. Adedimeji

Download or read book Five Alive & Fifty-five Other Poems written by Mahfouz A. Adedimeji and published by . This book was released on 2003 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Look Alive Twenty-Five

Author : Janet Evanovich
Publisher : Penguin
ISBN 13 : 0399179232
Total Pages : 320 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Look Alive Twenty-Five by : Janet Evanovich

Download or read book Look Alive Twenty-Five written by Janet Evanovich and published by Penguin. This book was released on 2018-11-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie Plum faces the toughest puzzle of her career in the twenty-fifth entry in Janet Evanovich's #1 New York Times-bestselling series. There's nothing like a good deli, and the Red River Deli in Trenton is one of the best. World-famous for its pastrami, cole slaw, and for its disappearing managers. Over the last month, three have vanished from the face of the earth, and the only clue in each case is one shoe that's been left behind. The police are baffled. Lula is convinced that it's a case of alien abduction. Whatever it is, they'd better figure out what's going on before they lose their new manager, Ms. Stephanie Plum.

Toxicity Reduction and Toxicity Identification Evaluations for Effluents, Ambient Waters, and Other Aqueous Media

Author : Teresa Norberg-King
Publisher : SETAC
ISBN 13 : 1880611643
Total Pages : 497 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis Toxicity Reduction and Toxicity Identification Evaluations for Effluents, Ambient Waters, and Other Aqueous Media by : Teresa Norberg-King

Download or read book Toxicity Reduction and Toxicity Identification Evaluations for Effluents, Ambient Waters, and Other Aqueous Media written by Teresa Norberg-King and published by SETAC. This book was released on 2005 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Improving Writing

Author : Susan Davis Lenski
Publisher : Kendall Hunt
ISBN 13 : 9780757507885
Total Pages : 420 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Improving Writing by : Susan Davis Lenski

Download or read book Improving Writing written by Susan Davis Lenski and published by Kendall Hunt. This book was released on 2004-02-11 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical professional resource with a focus on literacy. Includes strategies and activities to help students, student and teacher assessments, student worksheets, transparency masters, teacher and student examples and technology tips.

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Production and Packaging of Non-Carbonated Fruit Juices and Fruit Beverages

Author : Philip R. Ashurst
Publisher : Springer Science & Business Media
ISBN 13 : 9780834212893
Total Pages : 450 pages
Book Rating : 4.2/5 (128 download)

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Book Synopsis Production and Packaging of Non-Carbonated Fruit Juices and Fruit Beverages by : Philip R. Ashurst

Download or read book Production and Packaging of Non-Carbonated Fruit Juices and Fruit Beverages written by Philip R. Ashurst and published by Springer Science & Business Media. This book was released on 1994-04-30 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the fruit juice and fruit beverage industry (including nectars) from grower to distributor, including fruit handling and processing, chemistry and characterization, analysis, quality control, nutritional value and packaging. Many changes have occurred in the fruit juice and beverage markets since the first edition of this book appeared, and these are reflected in a substantial revision of the original text, together with three new chapters. One of these covers the formulation and performance characteristics of sports drinks which have undergone rapid growth in recent years and now feature in beverage markets worldwide. The second new chapter on water and effluent treatment in juice processing addresses the concern of the beverage industry to obtain water of a suitable standard, despite the deterioration in water quality which has occurred in many countries. This chapter also covers the subject of effluent management and treatment.

Cine Mhac an TSaoir

Author : Ulster Historical Foundation
Publisher : Ulster Historical Foundation
ISBN 13 : 9781903688076
Total Pages : 104 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Cine Mhac an TSaoir by : Ulster Historical Foundation

Download or read book Cine Mhac an TSaoir written by Ulster Historical Foundation and published by Ulster Historical Foundation. This book was released on 2001 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and enlarged guide to sources for the surname McAteer. The original edition was produced for the McAteer gatherings in 1993 and 1994. Covering 8 counties including Antrim, Armagh, Donegal, Down, Leitrim, Londonderry and Tyrone, plus Belfast city, this guide includes several thousand references to individuals named McAteer and McIntyre taken from tithe, valuation and census records; church and civil registers of baptism, birth and marriage; wills and gravestone inscriptions, including a few from far distant Australia and Argentina.

Marketing Communications

Author : Paul Russell Smith
Publisher : Kogan Page Publishers
ISBN 13 : 9780749442651
Total Pages : 736 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Marketing Communications by : Paul Russell Smith

Download or read book Marketing Communications written by Paul Russell Smith and published by Kogan Page Publishers. This book was released on 2004 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marketing Communications rapidly established itself as an international best-seller and has been listed as a "marketing classic" by the Marketing Society and as a "marketing major" by the Chartered Institute of Marketing. The book is recommended reading for the CIM's Marketing Communications module in the new Professional Diploma in Marketing. The authors' real business understanding of marketing communications is universally acclaimed and has proved popular with students and practitioners alike. In addition, the unique SOSTAC® Planning System is applied throughout the book.This latest edition has been completely updated with new cases, statistics and communications techniques, fresh "shock" stories and a new "e" theme on each communication tool. New illustrations and full-colour photographs all combine to bring the book right up to date with the current international business scene.A free CD-ROM containing video clips of some of the world's leading marketing experts, pictures, documents and prepared Power Point lectures is available to lecturers from the publisher on request.

The Hamster Revolution for Meetings

Author : Mike Song
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609944593
Total Pages : 133 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis The Hamster Revolution for Meetings by : Mike Song

Download or read book The Hamster Revolution for Meetings written by Mike Song and published by Berrett-Koehler Publishers. This book was released on 2009-06-23 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are meetings taking over your life? You’re not alone. Meet Iris, a sales director so overwhelmed by meetings that she feels like a hamster on a wheel—in fact, she’s turned into one. Just in time, she meets a coach—a leading meeting efficiency expert—with a simple system that helps her regain her sanity and humanity. The coach’s secret is a laser-like focus on the five biggest meeting pain points: 1. Meeting overload: Professionals waste twenty-four days a year in useless meetings. 2. Missing success ingredients: ninety percent of all professionals attend meetings that lack a clearly stated objective and agenda. 3. Virtual-meeting chaos: Disinterested participants + endless technical glitches huge amounts of wasted time. 4. Agenda adrift: Goals are missed when meetings veer off course. 5. Action distraction: Incomplete action items result in delayed projects and missed deadlines. The coach demonstrates that these five challenges are damaging Iris’s career and costing the world over a trillion dollars each year. He provides practical new solutions that rapidly transform Iris from victim to victor. These solutions are tailored to the technology-driven world in which Iris lives—she discovers how to use e-calendars, PDAs, and virtual meetings to make her life easier, not more complicated. She applies the solutions, gets immediate results, and reclaims her life. The Hamster Revolution for Meetings focuses on a small number of high-impact best practices that really work. Included is a landmark case study that shows how 3,000 Capital One associates reclaimed ten days per year while improving meeting effectiveness by over 35 percent.

Our Enemies in Blue

Author : Kristian Williams
Publisher : AK Press
ISBN 13 : 184935216X
Total Pages : 527 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis Our Enemies in Blue by : Kristian Williams

Download or read book Our Enemies in Blue written by Kristian Williams and published by AK Press. This book was released on 2015-08-17 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's begin with the basics: violence is an inherent part of policing. The police represent the most direct means by which the state imposes its will on the citizenry. They are armed, trained, and authorized to use force. Like the possibility of arrest, the threat of violence is implicit in every police encounter. Violence, as well as the law, is what they represent. Using media reports alone, the Cato Institute's last annual study listed nearly seven thousand victims of police "misconduct" in the United States. But such stories of police brutality only scratch the surface of a national epidemic. Every year, tens of thousands are framed, blackmailed, beaten, sexually assaulted, or killed by cops. Hundreds of millions of dollars are spent on civil judgments and settlements annually. Individual lives, families, and communities are destroyed. In this extensively revised and updated edition of his seminal study of policing in the United States, Kristian Williams shows that police brutality isn't an anomaly, but is built into the very meaning of law enforcement in the United States. From antebellum slave patrols to today's unarmed youth being gunned down in the streets, "peace keepers" have always used force to shape behavior, repress dissent, and defend the powerful. Our Enemies in Blue is a well-researched page-turner that both makes historical sense of this legalized social pathology and maps out possible alternatives. Kristian Williams is the author of several books, including American Methods: Torture and the Logic of Domination. He co-edited Life During Wartime: Resisting Counterinsurgency, and lives in Portland, Oregon.

Alive!

Author : Loren D. Estleman
Publisher : Macmillan
ISBN 13 : 0765333317
Total Pages : 289 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis Alive! by : Loren D. Estleman

Download or read book Alive! written by Loren D. Estleman and published by Macmillan. This book was released on 2013-04-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning of the existence of rare footage of Bela Lugosi's screen test for the part of Frankenstein's monster, Valentino discovers that a ruthless adversary has been killing people to get his hands on the long-missing film.

Apartment Five Is Alive

Author : Russell Atwood
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Apartment Five Is Alive by : Russell Atwood

Download or read book Apartment Five Is Alive written by Russell Atwood and published by . This book was released on 2020-09-27 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Different Kind of Haunted House novel, by the author of EAST OF A and LOSERS LIVE LONGER. Spanning six decades, this book tells the story of a small apartment in the Lower East Side of Manhattan with BIG ideas a, especially when it comes to HALLOWEEN.

Centering Discipleship

Author : E. K. Strawser
Publisher : InterVarsity Press
ISBN 13 : 151400707X
Total Pages : 129 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis Centering Discipleship by : E. K. Strawser

Download or read book Centering Discipleship written by E. K. Strawser and published by InterVarsity Press. This book was released on 2023-04-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discipleship without mission is discipleship without Christ. The church often lacks maturity and missional impact because discipleship is at its periphery. In order to get discipleship to the center, leaders need a locally rooted, culturally contextual discipleship pathway to tether disciples who are disciplemakers to the neighborhood or network around them. Pastor and discipler E. K. Strawser shows that when discipleship becomes central to your leadership and community, then discipleship becomes central to congregational mission and cultural renewal. Centering Discipleship is a gutsy practice-based guidebook for leaders who are doing the hard work of re-imagining and re-structuring their churches and communities to turn spectators into missional, mature followers of Jesus.

The Power of Numbers

Author : Schrödinger
Publisher : AuthorHouse
ISBN 13 : 1728394511
Total Pages : 163 pages
Book Rating : 4.7/5 (283 download)

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Book Synopsis The Power of Numbers by : Schrödinger

Download or read book The Power of Numbers written by Schrödinger and published by AuthorHouse. This book was released on 2019-10-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s world, the use of numbers grows by the day, and we depend on them for so much. This book contains a series of lists that contain information about numbers and their use in society. They will be most useful to those with a quizzical nature but should be of general interest to all. ‘Schrödinger’s cat’ was an infamous and cruel thought experiment dreamt up in the last century to expose one of the mistaken ideas current in science at that time. Since escaping from the box Felix has taken up writing and, in collaboration with retired water engineer Pyotr Stilovsky, he has compiled this factual compendium.