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Author : Rima Fit Log
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.6/5 (716 download)
Download or read book Fit Log written by Rima Fit Log and published by . This book was released on 2020-08-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and Welness Track your Exercise, Weight Sleep and Calorie..
Author : Rima Fit Log
Publisher :
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.6/5 (713 download)
Download or read book Fit Log Fitness Tracker written by Rima Fit Log and published by . This book was released on 2020-08 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of your fitness and welness, amazing fitness and sleep tracker, Track your Exercise, Weight Sleep and Calorie..
Author : Jim Squits
Publisher : Summersdale
ISBN 13 : 1787835057
Total Pages : 82 pages
Book Rating : 4.7/5 (878 download)
Download or read book The SHIIT Workout written by Jim Squits and published by Summersdale. This book was released on 2019-11-14 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart – sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists – yes, I’m talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it’s going to get messy – you’re going to do more than sweat.
Author : Fitness Journal Publishing
Publisher :
ISBN 13 : 9781657199262
Total Pages : 122 pages
Book Rating : 4.1/5 (992 download)
Download or read book Get Your Ass Up and Go Get Fit FITNESS LOG written by Fitness Journal Publishing and published by . This book was released on 2020-01-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: a convenient/practical workout tracker to keep you consistent and achieve the goal you want. You are interested in getting in shape and staying fit, you want to keep motivated, disciplined! Here you are with this workout journal which records your daily workouts that include: Warm up (Time - Notes) Exercise (Sets - Reps - Weight) Cardio (Time - Distance - Pace - Heart Rate ) Supplements & Vitamins (Servings - Quantity ) FEATURES: 6" x 9" in paperback a matte and durable cover 120 pages black and white interior This workout log can be a perfect gift for coaches, gym lovers, gym beginners.
Author : Fitness Professor Review.com
Publisher :
ISBN 13 : 9781442194175
Total Pages : 204 pages
Book Rating : 4.1/5 (941 download)
Download or read book Fit Prof Fit Log written by Fitness Professor Review.com and published by . This book was released on 2009-06-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fit Pro Fit Log (c) is one of the most comprehensive fitness logs ever printed. Created by Fitness Professor Review.com (c), it goes beyond traditional workout journals which are typically nothing more than lined pages with a few basic columns for weight, time, etc. The Fit Prof Fit Log (c) allows for an accurate collection and comparison of key exercise and nutritional data to provide you with a precise understanding of your workouts and how to maximize your efforts and results. Beginner, intermediate and advanced workout enthusiasts can all benefit from the easy to use Fit Prof Fit Log (c)
Author : Rima Fit Log
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.6/5 (716 download)
Download or read book Fitness Fit Log written by Rima Fit Log and published by . This book was released on 2020-08-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and Welness Track your Exercise, Weight Sleep and Calorie..
Author : James's Workout Log Publishing
Publisher :
ISBN 13 : 9781679528910
Total Pages : 122 pages
Book Rating : 4.5/5 (289 download)
Download or read book Workout Log Being Fit and Healthy Is Not a Routine It's a Lifestyle written by James's Workout Log Publishing and published by . This book was released on 2019-12-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best workout logs to accommodate your fit lifestyle, contains beautifully designed chart on each and every page to help you log every bit of detail about your fitness routine. Track your fitness routine from top to bottom, and analyze your performance every day. Features. 1. 6" X 9" in size, 120 Pages of sheets. 2. Beautifully designed charts 3. Matte finish cover 4. High quality interior 5. Rigid binding
Author : Motivational NOTEBOOKS
Publisher :
ISBN 13 : 9781678532581
Total Pages : 100 pages
Book Rating : 4.5/5 (325 download)
Download or read book Fit Log : Motivation written by Motivational NOTEBOOKS and published by . This book was released on 2019-12-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Workout Log This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't.pages are designed to annotate your present body measurements, height, weight and your TRAINING. The actual "log" portion of the book is designed in an easy-to-use format. The user can track how many reps and sets he did with a particular weight. - Paperback - 6x9, 100 PAGES - Gym Log - Glossy cover
Author : James's Workout Log Publishing
Publisher :
ISBN 13 : 9781679914195
Total Pages : 122 pages
Book Rating : 4.9/5 (141 download)
Download or read book Workout Log Getting Fit Working Hard Eating Healthy written by James's Workout Log Publishing and published by . This book was released on 2019-12-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best workout logs to accommodate your fit lifestyle, contains beautifully designed chart on each and every page to help you log every bit of detail about your fitness routine. Track your fitness routine from top to bottom, and analyze your performance every day. Features. 1. 6" X 9" in size, 120 Pages of sheets. 2. Beautifully designed charts 3. Matte finish cover 4. High quality interior 5. Rigid binding
Author : Florass Publications
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (716 download)
Download or read book Fit Log written by Florass Publications and published by . This book was released on 2020-08-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fit Log Designed to help you keep track of your workouts Keeping track of your progress Workouts LOG White-color paper Easy to use format Looking for Workout Log BOOK ? Then you need to Get this Cute Fit Log Gift LogBook
Author : Hello Fit Me Journals
Publisher :
ISBN 13 : 9781687028181
Total Pages : 100 pages
Book Rating : 4.0/5 (281 download)
Download or read book Workout Journal for Women - by Hello Fit Me - a Daily Fitness Log - with Workouts - Exercise Tracker written by Hello Fit Me Journals and published by . This book was released on 2019-08-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MUST HAVE IN YOUR GYM BAGHello Fit Me workout journal for women is just the right one for you - the perfect companion in your daily struggle to become the best version of yourself!It is cute, little, simple, clear, easy to use, and keep you very organized. Keep track of your daily exercises in the gym and outside the gym.Hello Fit Me will be your go to journal and will become the motivation for the next 90 days. With 90 pages to fill with your progress in the gym, it will help you achieve your goals in a sure shot way.Features: Hello Fit Me workout journal comes with: Main pages that allow you to input the exercises and everything related.It also comes with two pages of calendar where you can easily input your daily achievements.There are two pages that help you refer to dedicated exercises for different muscle groups.It is a great size (6 x 9 in) to carry in your gym bag or backpack and in the same time have enough space to jot down everything needed.Why are health / fitness / workout journals so effective when it comes to being your best?To write down and see your daily workout gives you a better perception of how you are performing. Research has shown that keeping a track of your workouts on a daily basis helps achieve our goals fast and let us remember what we did to achieve that.Journal notebooks diaries help you differentiate between your daily good habits and bad habits.Get Hello Fit Me now and start your journey to the fittest you. After all, you just have to take one step at a time.Also try our 90 DAY WEIGHT LOSS CHALLENGE JOURNAL
Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.3/5 (91 download)
Download or read book Research Reporting Series written by and published by . This book was released on 1991 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Health Fitness Publishing
Publisher :
ISBN 13 : 9781699238165
Total Pages : 102 pages
Book Rating : 4.2/5 (381 download)
Download or read book Gym Planner written by Health Fitness Publishing and published by . This book was released on 2019-10-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an ideal notebook for everyone who want to get in shape and boost their workout routine to a on higher level. Never give up. Just get make shit done. With this logbook exercise tracker journal everything will be easy and possible. With this workout tracker you can plan your development in the gym. Everyday you will see your progress and that can be your biggest motivation and inspiration. Everyday new stories begin. Your body is created to big achievements. Fitness is not only working out in the gym. It is also strong mindset and willpower. We know about that so we created that this workout log. This book is also for to enhance your success in creating the best daily habits, include eating. Just sitting on your ass you doesn't change your life. Remember with you strong willpower you will achieve the impossible. Look on in your mirror, start exercising and your great transformation will begin. Click the "look inside button" above the picture to see what is inside.
Author : Mark Divine
Publisher : Macmillan
ISBN 13 : 125004054X
Total Pages : 273 pages
Book Rating : 4.2/5 (5 download)
Download or read book 8 Weeks to SEALFIT written by Mark Divine and published by Macmillan. This book was released on 2014-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor
Author : COLT
Publisher : Morgan Kaufmann
ISBN 13 : 0080948294
Total Pages : 397 pages
Book Rating : 4.0/5 (89 download)
Download or read book COLT '89 written by COLT and published by Morgan Kaufmann. This book was released on 2014-06-28 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Computational Learning Theory presents the theoretical issues in machine learning and computational models of learning. This book covers a wide range of problems in concept learning, inductive inference, and pattern recognition. Organized into three parts encompassing 32 chapters, this book begins with an overview of the inductive principle based on weak convergence of probability measures. This text then examines the framework for constructing learning algorithms. Other chapters consider the formal theory of learning, which is learning in the sense of improving computational efficiency as opposed to concept learning. This book discusses as well the informed parsimonious (IP) inference that generalizes the compatibility and weighted parsimony techniques, which are most commonly applied in biology. The final chapter deals with the construction of prediction algorithms in a situation in which a learner faces a sequence of trials, with a prediction to be given in each and the goal of the learner is to make some mistakes. This book is a valuable resource for students and teachers.
Author : Exercise Log Book
Publisher :
ISBN 13 : 9781975639211
Total Pages : 100 pages
Book Rating : 4.6/5 (392 download)
Download or read book Fit Is Not a Destination It Is a Way of Life written by Exercise Log Book and published by . This book was released on 2017-08-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Workout Journal is great for keeping a log of your daily/ weekly exercise routine. Pop it in your training bag and track what you are doing. Product Measures: 6" x 9"(15.24x 22.86 cm) Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) 100 pages of dense white paper to reduces ink bleed-through Includes Sections For CARDIO -Exercises -Distance -Time -Calories Burned STRENGTH -Upper Body -Lower Body -Abs -Muscle Groups - Exercises -6 Sets -Reps -Weight This book is also the perfect gift for anybody with a passion for exercise. Get Your Copy Today!
Author : Rima gym log
Publisher :
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.6/5 (713 download)
Download or read book Fitness Log written by Rima gym log and published by . This book was released on 2020-08 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of your fitness and welness, amazing fitness and sleep tracker, Track your Exercise, Weight Sleep and Calorie..
