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First You Let It Go
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Book Synopsis First You Let It Go by : Shiana Seitz
Download or read book First You Let It Go written by Shiana Seitz and published by BalboaPress. This book was released on 2012-09-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: First You Let It Go is invigorating, consoling, heartbreaking, funny, informative, philosophical, adventurous, courageous, and inspirational. I found myself in awe of her risk-taking ability and also completely resonant with her emotions, fears, anxieties, angers and her way of dealing with them. Her honesty and heart come through. George Breed, PhD, author of Embodying Spirit: The Inner Work of the Warrior This is an inspiring chronicle of a womans search for self. Her adventurous trek around the world as a single, senior woman is captured with dramatic imagery overlaid by insightful commentary of the universal human connection. Jerry Lopper, author of Jump for Joy! Clearing the Hurdles to an Easy Life First You Let it Go is for anyone who has ever made a change, or wanted to changein short, a book for everyone. Written with warmth and wisdom, joy and honesty, youll read it with your passport in your hand. Sheila Dickson, PhD in psychology It is an honest account of loss and renewal. First You Let it Go is filled with insights that find an immediate home. The author will move you towards optimism, and you will not want the journey to end. Denice Helwig, chief of staff, Humboldt State University
Download or read book Let It Go written by T.D. Jakes and published by Simon and Schuster. This book was released on 2013-01-29 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares uplifting advice about the virtues of forgiveness, offering strategic and biblically based advice on how to achieve peace and personal fulfillment by letting go of past wrongs.
Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.
Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Download or read book Let. It. Go. written by Karen Ehman and published by Zondervan. This book was released on 2012-11-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women are wired to control. You’re the ones who make sure the house is clean, the meals are prepared, the beds are made, the children are dressed, and everyone gets to work, school, and other activities on time. But trying to control everything can be exhausting, and it can also cause friction with your friends and family. This humorous, yet thought-provoking book guides you as you discover for yourself the freedom and reward of living a life “out of control,” in which you allow God to be seated in the rightful place in your life. Armed with relevant biblical and current examples (both to emulate and to avoid), doable ideas, new thought patterns, and practical tools to implement, Let It Go will gently lead you out of the land of over-control and into a place of quiet trust. A companion video-based study for small groups is also available.
Download or read book The Dot written by Peter H. Reynolds and published by Candlewick Press. This book was released on 2022-05-31 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vashti believes that she cannot draw, but her art teacher's encouragement leads her to change her mind and she goes on to encourage another student who feels the same as she had.
Download or read book Slow Down written by Nichole Nordeman and published by Thomas Nelson. This book was released on 2017-08-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.
Download or read book Let It Go written by Peter Walsh and published by Rodale Books. This book was released on 2017-02-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing! Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter Walsh recently went through the process of downsizing his childhood home and dividing his late parents’ possessions among his family. He realized that making these decisions about mementos and heirlooms creates strong emotions and can be an overwhelming chore. In Let It Go, Peter will help you turn downsizing into a rejuvenating life change with his useful tips and practical takeaways, including how to: • Understand the emotional challenges that accompany downsizing • Establish a hierarchy of mementos and collectibles • Calculate the amount of stuff you can bring into your new life • Create strategies for dividing heirlooms among family members without drama This new phase brings unexpected freedoms and opportunities, and Peter walks you through every step of the process. You’ll feel freer and happier than you ever thought possible once you Let It Go.
Book Synopsis Disney Frozen: Elsa and Anna Sound Book by : PI Kids
Download or read book Disney Frozen: Elsa and Anna Sound Book written by PI Kids and published by PI Kids. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Watch a cool light show while you sing each song! The first 2 spreads of the book retell the Disney movie Frozen story leading up to the moment when Elsa sings 'Let It Go'. Press buttons 1-4 on the module to add sounds to the story. The 3 following spreads feature the lyrics of 'Let It Go'. Press buttons 5-9 to play a few lines of the song at a time. Then press the last button to play the whole first verse and chorus. Watch the lights on the module twinkle while you sing along to the music. 10 sound/song buttons and 4 star-shaped LEDs on a module shaped like a music note.
Book Synopsis Frozen Sing-Along Storybook by : Disney Book Group
Download or read book Frozen Sing-Along Storybook written by Disney Book Group and published by Disney Press. This book was released on 2014-10-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This deluxe picture book features a full retelling of Frozen, plus lyrics to your favorite songs! As an added bonus, the book includes a CD featuring three instrumental tracks!
Book Synopsis Lighten Up: The Life-Changing Magic of Letting Go by : Gaurav Garg
Download or read book Lighten Up: The Life-Changing Magic of Letting Go written by Gaurav Garg and published by Gaurav Garg. This book was released on 2024-08-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: First off, let me start by saying congratulations! By picking up this book, you've already taken the first step on an incredible journey. A journey that, I promise you, is more exciting than finding money in your old coat pocket and more rewarding than finally mastering the art of parallel parking. Now, I know what you might be thinking. "Another self-help book? Isn't this just going to tell me to do yoga, drink green smoothies, and journal my feelings?" Well, hold onto your skepticism, my friend, because this isn't your average, run-of-the-mill, cookie-cutter guide to inner peace. This book is a rollercoaster ride through the landscape of human emotions - but don't worry, it's the kind of rollercoaster that's more exhilarating than terrifying, and you won't need a barf bag (though keep some tissues handy, because we might hit you in the feels a few times). What's In Store for You? In the pages that follow, we're going to embark on a grand adventure. We'll traverse the peaks of joy, wade through the valleys of sorrow, and navigate the winding paths of everything in between. Along the way, we'll: Explore the art of letting go (spoiler alert: it's not just about decluttering your closet) Learn how to embrace change without feeling like you're free-falling without a parachute Discover how to love yourself, flaws and all (yes, even that weird thing you do when you're nervous) Master the ninja-like skills of emotional resilience And ultimately, find a path to true emotional freedom (no, this doesn't mean you'll never feel sad again - we're aiming for freedom, not robotic indifference) Who is This Book For? This book is for you if: You've ever felt stuck, like you're running on a hamster wheel of emotions You find yourself replaying arguments in your head, coming up with perfect comebacks weeks too late Your emotional baggage is so heavy, you'd have to pay extra if emotions were airlines You want to feel more in control of your reactions, instead of feeling like a puppet to your feelings You're ready for a change, but the idea of change also makes you want to hide under your blanket You're curious about this whole "emotional freedom" thing, but you're pretty sure it's just for monks and people who do yoga at 5am In other words, this book is for humans. Imperfect, messy, beautiful humans who are doing their best to navigate this wild ride we call life. A Word of Warning Now, I feel it's my duty to warn you: this journey isn't always going to be easy. There will be moments when you'll want to throw this book across the room (please don't, unless you're reading the e-book version, in which case, throw away). There will be times when you'll face uncomfortable truths about yourself. You might cry. You might laugh. You might do both at the same time and worry about your sanity. But here's the thing: that's all part of the process. Growth isn't always comfortable, but it's always worth it. And I promise you, the view from the other side is spectacular. My Promise to You As we embark on this journey together, here's what I promise you: I will be honest with you, even when it's uncomfortable I will challenge you, but I will never leave you hanging I will share real, practical strategies that you can apply in your everyday life I will respect your intelligence and won't sugar-coat things I will do my best to make this journey not just enlightening, but also enjoyable (prepare for dad jokes and pop culture references) Are You Ready? So, dear reader, are you ready to embark on this adventure? Are you ready to laugh, to cry, to grow, and to discover a version of yourself that's freer and more authentically you than you ever thought possible?
Download or read book Let It Go written by Peter Walsh and published by Rodale. This book was released on 2017-02-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing! Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents' home, sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter Walsh recently went through the process of downsizing his childhood home and dividing his late parents' family possessions. He realized that making these decisions about mementos and heirlooms creates strong emotions and can be an overwhelming chore. In Let It Go, Peter will help you turn downsizing into a rejuvenating life change with his useful tips and practical takeaways, including how to: • Understand the emotional challenges that accompany downsizing • Establish a hierarchy of mementos and collectibles • Calculate the amount of stuff you can bring into your new life • Create strategies for dividing heirlooms among family members without drama This new phase brings unexpected freedoms and opportunities, and Peter walks you through every step of the process. You’ll feel freer and happier than you ever thought possible once you Let It Go.
Book Synopsis You Go First by : Erin Entrada Kelly
Download or read book You Go First written by Erin Entrada Kelly and published by HarperCollins. This book was released on 2018-04-10 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny and poignant, Newbery Medalist and New York Times bestseller Erin Entrada Kelly’s national bestseller You Go First is an exploration of family, bullying, word games, art, and the ever-complicated world of middle school friendships. In a starred review, School Library Journal wrote that Erin Entrada Kelly can “capture moments of tween anguish with searing honesty.” Twelve-year-old Charlotte Lockard and eleven-year-old Ben Boxer are separated by more than a thousand miles. On the surface, their lives seem vastly different—Charlotte lives near Philadelphia, Pennsylvania, while Ben is in the small town of Lanester, Louisiana. Charlotte wants to be a geologist and keeps a rock collection in her room. Ben is obsessed with Harry Potter, presidential history, and recycling. But the two have more in common than they think. They’re both highly gifted. They’re both experiencing family turmoil. And they both sit alone at lunch. During the course of one week, Charlotte and Ben—friends connected only by an online Scrabble game—will intersect in unexpected ways as they struggle to navigate the turmoil of middle school. The New York Times-bestselling novel You Go First reminds us that no matter how hard it is to keep our heads above troubled water, we never struggle alone. Newbery Medalist Erin Entrada Kelly writes with an authentic, humorous, and irresistible voice. This engaging and character-driven story about growing up and finding your place in the world is for fans of Rebecca Stead and Rita Williams-Garcia.
Book Synopsis Integrative Performance by : Experience Bryon
Download or read book Integrative Performance written by Experience Bryon and published by Routledge. This book was released on 2014-04-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Performance serves a crucial need of 21st-century performers by providing a transdisciplinary approach to training. Its radical new take on performance practice is designed for a climate that increasingly requires fully rounded artists. The book critiques and interrogates key current practices and offers a proven alternative to the idea that rigorous and effective training must separate the disciplines into discrete categories of acting, singing, and dance. Experience Bryon’s Integrative Performance Practice is a way of working that will profoundly shift how performers engage with their training, conditioning and performance disciplines. It synthesizes the various elements of performance work in order to empower the performer as they practice across disciplines within any genre, style or aesthetic. Theory and practice are balanced throughout, using: Regular box-outs, introducing the work's theoretical underpinnings through quotes, case studies and critical interjections. A full program of exercises ranging from training of specific muscle groups, through working with text, to more subtle structures for integrative awareness and presence. This book is the result of over twenty years of practice and research working with interdisciplinary artists across the world to produce a training that fully prepares performers for the demands of contemporary performance and all its somatic, emotive and vocal possibilities.
Book Synopsis Let It Go (from "Frozen") Sheet Music by : Idina Menzel
Download or read book Let It Go (from "Frozen") Sheet Music written by Idina Menzel and published by Hal Leonard Corporation. This book was released on 2014-04-01 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Piano Vocal). This sheet music features an arrangement for piano and voice with guitar chord frames, with the melody presented in the right hand of the piano part as well as in the vocal line. KEY: A flat
Download or read book Tactics written by Gregory Koukl and published by Zondervan. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of finding yourself flat-footed and intimidated in conversations? Want to increase your confidence and skill in discussions with family, friends, and coworkers? Gregory Koukl offers practical strategies to help you stay in the driver's seat as you maneuver comfortably and graciously in any conversation about your Christian convictions.
Download or read book Embrace Abundance written by Danette May and published by Hay House, Inc. This book was released on 2021-09-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your soul's birthright to peace, purpose, and prosperity Are you seeking to embrace more abundance and love into your being but finding it hard to do in the noise and muck of daily life? Through her inspiring collection of ancient wisdom, personal stories, and sage advice, entrepreneur, VIP coach, and motivational speaker Danette May offers guidance for finding your path through life's wilderness of self-doubt and hesitation. Her candid reflection delves into what it takes to have a truly fulfilling life. Danette's abundance actions need only small, manageable nuggets of time and attention in order for you to manifest more self-love, stronger spiritual connection, increased health, and better relationships. Open your mind, listen to your heart, and follow your soul's guideposts for reaching your dreams and desires.
Book Synopsis Beyond Mindfulness in Plain English by : Gunaratana
Download or read book Beyond Mindfulness in Plain English written by Gunaratana and published by Simon and Schuster. This book was released on 2009-09-08 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.
