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Author : Ralph E. Minear
Publisher : Signet Book
ISBN 13 : 9780451820761
Total Pages : 68 pages
Book Rating : 4.8/5 (27 download)
Download or read book Firm Skin in Ten Minutes a Day written by Ralph E. Minear and published by Signet Book. This book was released on 1983 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Danielle Collins
Publisher : Watkins Media Limited
ISBN 13 : 1786782669
Total Pages : 228 pages
Book Rating : 4.7/5 (867 download)
Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Author : James A. Schindler
Publisher :
ISBN 13 : 9789780981822
Total Pages : 0 pages
Book Rating : 4.9/5 (818 download)
Download or read book Look 10 Years Younger in 10 Minutes a Day written by James A. Schindler and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jim Schindler's 'Look 10 Years Younger in 10 Minutes a Day, ' is an easy to read collection of exercises, designed to strengthen, firm and tone the facial and neck muscles. Faithfully following his program will help anyone look years younger in a natural way. As Schindler says, 'Whenever you exercise any muscles on a regular basis, I don't care if they're in your face, neck, arms, body, or butt, those muscles are going to look a lot better and so are you.' "--Back cover.
Author : Ria Kang
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (216 download)
Download or read book 10-Minutes A Day Skincare Hacks For Beginners written by Ria Kang and published by Independently Published. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't know where to start for skincare? Bothered by your acne? This book is for you! People get the first impression about you from your look, and skin takes up the majority of your physical appearance. Yet many people overlook what skincare does for them. There's nothing magical about skincare, but it shouldn't be taken lightly either. With so many myths and facts about skincare out there, what do you need to know in order to start your skincare? That's what the Skincare Hacks is here for. What to expect from this simple guide: Basics of skin and what skincare does for your skin health and better look Common mistakes people make treating their skin Different types of skin Most common skin concerns and their causes, followed by essential skincare ingredients for each 10-minute daily skincare routine Healthy habits for healthy skin Don't spend your precious time on searching for what you can find in this simplified, quick-read guide. If you are a skincare novice, this book will open up the door for you. Click the buy button now to start ASAP!
Author : Gregory Landsman
Publisher : Hill of Content Publishing
ISBN 13 : 9780648289258
Total Pages : 68 pages
Book Rating : 4.2/5 (892 download)
Download or read book Face Fitness written by Gregory Landsman and published by Hill of Content Publishing. This book was released on 2018-11-19 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAKE UP TO 10 YEARS OFF YOUR FACE IN JUST 10 MINUTES!With no invasive procedures, no anaesthetic, no face fillers, no unnatural substances and no expense, FACE FITNESS shows how to:¿ Give yourself a tighter, more youthful looking face¿ Enhance your cheek bones¿ Tighten skin around the eyes¿ Reduce and soften lines around the mouth¿ Plump out forehead worry lines¿ Tighten jowls, neck and jawline¿ Use food to optimise the health of your skinFACE FITNESS techniques will also help improve collagen production naturally, increase skin moisture levels, reduce pore size and smooth out the texture of your skin.Based on ancient knowledge from Indian sages, these powerful techniques have been adapted by Gregory Landsman as an effective and genuine alternative to a surgical face lift that gets results without the huge price tag. It can help you retain and regain a vibrant face without nipping or tucking the skin or the facial muscles.Face Fitness also shows how to:- Drain toxins that age the skin- Prevent and reduce wrinkles without anaesthetic- Sculpt and reshape the face without pain- Minimise lines around the mouth - Lift sagging skin without stitches- Reduce crow's feet and the folds in the upper and lower eyelids without a surgeon- Minimise a double chin without cutting- Tighten jowls and loose skin on the neck without the expense- Plump up hollow cheeks without face fillers- Oxygenate the blood to give your skin a lasting healthy glow; as well as- How to eat your way to great skin with the 5 Day Skin Firming DietFace Fitness is about conditioning the face in a way that will naturally outlast any surgical face lift or artificial face fillers. This is not only a technique for wrinkles and sagging muscles, but a means of prevention as well.QUICK, EASY and EFFECTIVE - all it takes is 10 minutes per day to a younger, healthier looking face.
Author :
Publisher :
ISBN 13 :
Total Pages : 1326 pages
Book Rating : 4.3/5 (129 download)
Download or read book Vanity Fair written by and published by . This book was released on 1914 with total page 1326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tessa Thomas
Publisher : Hamlyn (UK)
ISBN 13 : 9780600596851
Total Pages : 128 pages
Book Rating : 4.5/5 (968 download)
Download or read book The 10-minute Facelift written by Tessa Thomas and published by Hamlyn (UK). This book was released on 2000 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Firm facial muscles, more prominent cheekbones, and radiant skin can be yours with just 10 minutes a day! Smooth and strengthen the forehead, eyes, nose, mouth, chin, and neck. Address skincare from the inside out. "From diet to environment, facials to fabulous fats, and kitchen cosmetics to professional pampering, the ideas for keeping your face beautiful go skin-deep and beyond!"--New Age Retailer.
Author : Corinne Trang
Publisher : Chronicle Books
ISBN 13 : 1452112800
Total Pages : 171 pages
Book Rating : 4.4/5 (521 download)
Download or read book Noodles Every Day written by Corinne Trang and published by Chronicle Books. This book was released on 2012-02-03 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noodle dishes are a beloved staple throughout Asia and are eaten at all hours of the day and night. Asian cuisine expert Corinne Trang presents more than 70 recipes that make it easy to discover such simple pleasures as the Vietnamese rice noodle soup known as Pho, mee krob (a sweet and crispy fried rice vermicelli) from Thailand, and Japanese Soba. Chapters are organized by type of noodle—Wheat, Egg, Buckwheat, Rice, and Cellophane and then Buns, Dumplings, and Spring Rolls, so it's easy to find just the right treat for the occasion. With a section on basic Asian ingredients plus information on simple equipment and easy techniques to master, this great guide ensures that each dish comes out perfect every time.
Author : Margaret A Bennett
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (294 download)
Download or read book 20 Minutes to a Youthful Face written by Margaret A Bennett and published by Independently Published. This book was released on 2024-06-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of spending a fortune on skincare products that promise to erase the signs of aging but deliver little results? Do you wish you could achieve a youthful, radiant look without invasive procedures? What if I told you that in just 20 minutes a day, you could tone, sculpt, and revitalize your face with a natural, effective method? Welcome to the transformative world of face yoga. Imagine waking up each morning to a firmer, more youthful face. Picture yourself confidently facing the world, knowing that your skin glows with health and vitality. Have you ever wondered if there's a simpler, more holistic way to maintain your facial beauty? Look no further-this book is your answer. Why You Need This Book: 10 Compelling Benefits 1. Achieve Youthful Radiance: Learn powerful exercises that naturally lift and firm your skin. 2. Quick and Easy Routines: Just 20 minutes a day to transform your face-perfect for busy schedules. 3. Scientifically Backed Techniques: Understand the anatomy and science behind each exercise. 4. Personalized Practice: Tailor your routine to meet your unique facial needs. 5. Age-Appropriate Routines: Effective practices for women in their 20s, 30s, 40s, 50s, and beyond. 6. Holistic Approach: Integrate face yoga with skincare, nutrition, and stress management. 7. Track Your Progress: Tools to measure and celebrate your results. 8. Advanced Techniques: Master deep tissue yoga, acupressure, and the use of accessories. 9. Real-Life Inspirations: Success stories to motivate and inspire your journey. 10. Comprehensive Guidance: From beginners to advanced practitioners, this book covers it all. The Cost of Missing Out: 5 Disadvantages of Not Buying This Book 1. Continued Frustration: Without a natural method, you may keep struggling with ineffective products and treatments. 2. Invasive Procedures: Risk the side effects and costs of surgical options. 3. Time and Money Wasted: Invest in temporary fixes rather than a sustainable, long-term solution. 4. Missed Opportunity: Lose out on a holistic approach that benefits your overall well-being. 5. Lack of Confidence: Continue facing the world without the radiant, youthful look you desire. You might be wondering, "Can face yoga really make a difference?" Absolutely! Our book is backed by science, detailed instructions, and real-life testimonials that showcase transformative results. Concerned about finding the time? Our routines are designed to fit seamlessly into your busy life, requiring only 20 minutes a day. Worried about the effectiveness? Each exercise is carefully crafted to target specific areas, ensuring you see visible improvements. Call to Action Don't let another day pass by feeling dissatisfied with your facial appearance. Take control and embrace the natural, effective way to achieve the youthful, radiant face you deserve. Order "20 Minutes to a Youthful Face: The Ultimate Face Yoga Guide for Women to Tone, Sculpt, and Revitalize" today and start your journey to a more confident, beautiful you. Your face will thank you!
Author : Theodora J. Myllymaki
Publisher : Delmar
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.3/5 (91 download)
Download or read book A Comprehensive Guide to Cosmetic Sources written by Theodora J. Myllymaki and published by Delmar. This book was released on 1993 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marie Watkins
Publisher : SGC Health
ISBN 13 : 1427609608
Total Pages : 58 pages
Book Rating : 4.4/5 (276 download)
Download or read book Banishing Cellulite Once and for All written by Marie Watkins and published by SGC Health. This book was released on 2006 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jane Scrivner
Publisher : Piatkus
ISBN 13 : 0349412693
Total Pages : 147 pages
Book Rating : 4.3/5 (494 download)
Download or read book Detox Yourself written by Jane Scrivner and published by Piatkus. This book was released on 2015-11-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.
Author : Minutes
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.V/5 ( download)
Download or read book Ten minutes' advice to labourers written by Minutes and published by . This book was released on 1838 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Danielle Collins
Publisher : Watkins Media Limited
ISBN 13 : 1786787075
Total Pages : 199 pages
Book Rating : 4.7/5 (867 download)
Download or read book The Face Yoga Journal written by Danielle Collins and published by Watkins Media Limited. This book was released on 2022-02-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way. This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.
Author :
Publisher :
ISBN 13 :
Total Pages : 868 pages
Book Rating : 4.3/5 (21 download)
Download or read book Vogue written by and published by . This book was released on 1913 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Morag MacSween
Publisher : Routledge
ISBN 13 : 1136103406
Total Pages : 240 pages
Book Rating : 4.1/5 (361 download)
Download or read book Anorexic Bodies written by Morag MacSween and published by Routledge. This book was released on 2013-11-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the ways in which anorexic women use their eating to control their bodies. It argues that the female body in modern Western culture is understood as open and accessible and female appetite as dangerous and voracious. Anorexia attempts to resist both these constructions in the creation of a closed, desireless body. Since anorexic women resist the power of collective ideologies their resistance cannot work - the closed body becomes its own prison.
Author :
Publisher :
ISBN 13 :
Total Pages : 1128 pages
Book Rating : 4.3/5 (21 download)
Download or read book Harper's Bazaar written by and published by . This book was released on 1926 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
