Fibromyalgia: Pain, Fatigue, and Sleep Issues

Download Fibromyalgia: Pain, Fatigue, and Sleep Issues PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1440563675
Total Pages : 78 pages
Book Rating : 4.4/5 (45 download)

DOWNLOAD NOW!


Book Synopsis Fibromyalgia: Pain, Fatigue, and Sleep Issues by : Adams Media

Download or read book Fibromyalgia: Pain, Fatigue, and Sleep Issues written by Adams Media and published by Simon and Schuster. This book was released on 2012-12-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for support with the pain and fatigue associated with fibromyalgia? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you’ll find expert advice and helpful tips on dealing with the chronic pain, handling the debilitating fatigue, and solving the various sleep issues that arise due to fibromyalgia. As you deal with these fibromyalgia symptoms, the more you know about the disorder, the better you will be able to take charge of your condition.

Mayo Clinic Guide to Fibromyalgia

Download Mayo Clinic Guide to Fibromyalgia PDF Online Free

Author :
Publisher : Mayo Clinic Press
ISBN 13 : 1893005496
Total Pages : 274 pages
Book Rating : 4.8/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

Download Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309316928
Total Pages : 251 pages
Book Rating : 4.3/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome by : Institute of Medicine

Download or read book Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome written by Institute of Medicine and published by National Academies Press. This book was released on 2015-03-16 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.

The Doctor's Guide to Sleep Solutions for Stress and Anxiety

Download The Doctor's Guide to Sleep Solutions for Stress and Anxiety PDF Online Free

Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337244
Total Pages : 163 pages
Book Rating : 4.5/5 (923 download)

DOWNLOAD NOW!


Book Synopsis The Doctor's Guide to Sleep Solutions for Stress and Anxiety by : Robert S. Rosenberg

Download or read book The Doctor's Guide to Sleep Solutions for Stress and Anxiety written by Robert S. Rosenberg and published by Fair Winds Press (MA). This book was released on 2016-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doctor's Guide to Sleep Solutions for Stress and Anxiety, by Dr. Robert Rosenberg, an expert on sleep disorders, helps you clear mental distractions and enjoy a full night's sleep.

Fibromyalgia Syndrome

Download Fibromyalgia Syndrome PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030786382
Total Pages : 273 pages
Book Rating : 4.0/5 (37 download)

DOWNLOAD NOW!


Book Synopsis Fibromyalgia Syndrome by : Jacob N. Ablin

Download or read book Fibromyalgia Syndrome written by Jacob N. Ablin and published by Springer Nature. This book was released on 2021-08-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive overview of fibromyalgia syndrome that focuses on integrating concepts relevant to the pathogenesis, epidemiology and treatment of the condition. Details of how to manage sleep disorders, assess related disabilities, use pharmacological and complementary treatments are provided. Relevant aspects of neuromodulation, genetics, and neuromodulation are also covered. Therefore, enabling the reader to develop a deep understanding of the underlying triggers of and tools for assessing and treating fibromyalgia. Fibromyalgia Syndrome features a wealth of information on the basic science and contains guidance on how to make clinical decisions when treating patients with this condition, and is a valuable resource for any medical professional or trainee seeking a dedicated up-to-date resource on the topic.

Yoga for Fibromyalgia

Download Yoga for Fibromyalgia PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 1930485611
Total Pages : 154 pages
Book Rating : 4.9/5 (34 download)

DOWNLOAD NOW!


Book Synopsis Yoga for Fibromyalgia by : Shoosh Lettick Crotzer

Download or read book Yoga for Fibromyalgia written by Shoosh Lettick Crotzer and published by Shambhala Publications. This book was released on 2016-08-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight simple and relaxing yoga sequences for fibromyalgia patients looking to manage their pain, alleviate their fatigue, and improve their overall well-being Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where slight pressure causes pain). Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing—and sometimes overcoming—the pain. Written by a yoga teacher and suitable for both yoga novices and veterans, this book is grounded in simple movements, breathing techniques, and guided visualization and relaxation sessions. Readers learn to reduce stress and manage fibromyalgia through eight sequences: four for pain relief, one to diminish fatigue and improve sleep, and three for maintaining body awareness and general flexibility. The author’s simple, supportive language and mixture of theory, practice, and the latest scientific data offer hope for one of today's most challenging health conditions.

Fibromyalgia For Dummies

Download Fibromyalgia For Dummies PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 111805167X
Total Pages : 360 pages
Book Rating : 4.1/5 (18 download)

DOWNLOAD NOW!


Book Synopsis Fibromyalgia For Dummies by : Roland Staud

Download or read book Fibromyalgia For Dummies written by Roland Staud and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

Fibromyalgia

Download Fibromyalgia PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 9780399527807
Total Pages : 260 pages
Book Rating : 4.5/5 (278 download)

DOWNLOAD NOW!


Book Synopsis Fibromyalgia by : Don L. Goldenberg

Download or read book Fibromyalgia written by Don L. Goldenberg and published by Penguin. This book was released on 2002 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to fibromyalgia discusses its various causes and symptoms, the role of stress and other factors, and the different conventional and alternative remedies available.

Women and Fibromyalgia

Download Women and Fibromyalgia PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 0595443710
Total Pages : 162 pages
Book Rating : 4.5/5 (954 download)

DOWNLOAD NOW!


Book Synopsis Women and Fibromyalgia by : Barbara Keddy

Download or read book Women and Fibromyalgia written by Barbara Keddy and published by iUniverse. This book was released on 2007-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Keddy captures the patient's experience of living and coping with suffering in the poignant interviews with twenty women who have fibromyalgia, herself included." -Dr. Jock Murray, medical humanities and neurology professor, Dalhousie University Medical School Fibromyalgia, a musculoskeletal condition characterized by widespread chronic pain and fatigue, specific tender points, and sleep disturbance, is a major medical and social concern for physicians, employers, workers' compensation boards, and the insurance industry. But what about those who suffer from the condition? Drawing on her own experiences as well as the stories of twenty other women living with the challenges of fibromyalgia, Barbara A. Keddy, RN, PhD, discusses current theories of causes and types of treatments. She also speculates about why this condition is more prominent among women than men. By sharing these stories, Keddy highlights the invisibility of the daily difficulties fibromyalgia sufferers face. With its uniquely personal perspective, Women and Fibromyalgia validates Keddy's experience and offers hope for her and others that they will someday take back control of their bodies.

Living with Fibromyalgia NE

Download Living with Fibromyalgia NE PDF Online Free

Author :
Publisher : SPCK
ISBN 13 : 1847093485
Total Pages : 117 pages
Book Rating : 4.8/5 (47 download)

DOWNLOAD NOW!


Book Synopsis Living with Fibromyalgia NE by : Christine Craggs-Hinton

Download or read book Living with Fibromyalgia NE written by Christine Craggs-Hinton and published by SPCK. This book was released on 2014-11-20 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a long-term condition characterized by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, irritable bowel syndrome, migraines, stiffness, anxiety, depression and problems with short-term memory and concentration. Living with Fibromyalgia offers tried-and-tested advice on how to reduce pain, boost energy levels and live more comfortably. In line with the latest thinking of fibromyalgia as a disorder of the CNS (central nervous system), this third edition looks at how an over-sensitised system may amplify pain messages and trigger the symptoms of fibromyalgia. It also looks at research into the link between poor sleep and the disorder. Other topics include: a physical cause? - the evidence for fine nerve damage in fibromyalgia sleep problems and management the benefits of yoga and music therapy updated recommendations on diet and supplements the importance of posture and exercise pain and stress management complementary therapies

The Fibromyalgia Syndrome

Download The Fibromyalgia Syndrome PDF Online Free

Author :
Publisher : Psychology Press
ISBN 13 : 9781560247142
Total Pages : 210 pages
Book Rating : 4.2/5 (471 download)

DOWNLOAD NOW!


Book Synopsis The Fibromyalgia Syndrome by : Stanley R. Pillemer

Download or read book The Fibromyalgia Syndrome written by Stanley R. Pillemer and published by Psychology Press. This book was released on 1994 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fibromyalgia Syndrome summarizes major advances in the understanding of fibromyalgia and helps increase readers'knowledge of the disorder, which can lead to the development of new strategies for diagnosis and treatment. Fibromyalgia is not an uncommon disorder, and can be a frustrating problem for patients and physicians alike. In this valuable reference, leading experts in the field of fibromyalgia research provide important information on fibromyalgia and offer suggestions for future research. Contributing authors begin to unravel the many unanswered questions about fibromyalgia as they explore the mechanisms underlying pain, fatigue, and sleep disturbance, the interrelationship between pain, fatigue, and sleep disturbance, and the relationship between fibromyalgia and other overlapping disorders. This book provides current knowledge, identifies research gaps and opportunities, and recommends future directions for research on the cause, pathogenesis, diagnosis, and treatment of fibromyalgia syndrome. Chapters are divided into sections which examine: the clinical spectrum and epidemiology of fibromyalgia neuroendocrine and metabolic aspects of fibromyalgia therapeutic interventions research opportunities and recommendations Readers will find themselves challenged to learn more about fibromyalgia syndrome, how to recognize and diagnose it earlier, and begin effective treatment sooner. The Fibromyalgia Syndrome is an instructive and informative resource for researchers, physicians, and knowledgeable lay people who are interested in learning more about this enigmatic disorder.

Sleep and Pain

Download Sleep and Pain PDF Online Free

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1496332040
Total Pages : 570 pages
Book Rating : 4.4/5 (963 download)

DOWNLOAD NOW!


Book Synopsis Sleep and Pain by : Gilles Lavigne

Download or read book Sleep and Pain written by Gilles Lavigne and published by Lippincott Williams & Wilkins. This book was released on 2015-06-01 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many in the research and clinical communities are becoming increasingly aware of the interactions between sleep disorders and chronic pain syndromes. There are a number of obstacles on the path to better patient care, and there is considerable room for improvement in the way knowledge is shared between professionals in the sleep and pain communities. This book serves as the first step toward enhancing communication between the sleep and pain communities with the intent of improving patient care.

Sleep Disorders and Sleep Deprivation

Download Sleep Disorders and Sleep Deprivation PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

If There's Nothing Wrong with Me, Then Why Do I Feel So Bad?

Download If There's Nothing Wrong with Me, Then Why Do I Feel So Bad? PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 0595248497
Total Pages : 233 pages
Book Rating : 4.5/5 (952 download)

DOWNLOAD NOW!


Book Synopsis If There's Nothing Wrong with Me, Then Why Do I Feel So Bad? by : Martin A. Duclos

Download or read book If There's Nothing Wrong with Me, Then Why Do I Feel So Bad? written by Martin A. Duclos and published by iUniverse. This book was released on 2002 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much of the current literature describes fibromyalgia, chronic fatigue, and other related syndromes in terms of anecdotes and sales pitches without benefit of medical fact. Dr. Duclos is a practicing internal medicine physician who treats patients with these conditions every day and has found striking similarities among these conditions. He uses the latest scientific research to support his theory that the problem common to these disorders lies in the central nervous system. He describes the underlying disease process in clear terms for non-medical professionals and offers hope for treatment. "For years," Dr. Duclos says, "patients have been told that their symptoms are all psychological. Now we know better."

Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain

Download Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1594779597
Total Pages : 346 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!


Book Synopsis Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain by : Celeste Cooper

Download or read book Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain written by Celeste Cooper and published by Simon and Schuster. This book was released on 2010-02-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.

The Fatigue and Fibromyalgia Solution

Download The Fatigue and Fibromyalgia Solution PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 110160980X
Total Pages : 320 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!


Book Synopsis The Fatigue and Fibromyalgia Solution by : Jacob Teitelbaum M.D.

Download or read book The Fatigue and Fibromyalgia Solution written by Jacob Teitelbaum M.D. and published by Penguin. This book was released on 2013-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Fibromyalgia

Download Fibromyalgia PDF Online Free

Author :
Publisher : Allen & Unwin
ISBN 13 : 9781864486926
Total Pages : 228 pages
Book Rating : 4.4/5 (869 download)

DOWNLOAD NOW!


Book Synopsis Fibromyalgia by : Miryam Ehrlich Williamson

Download or read book Fibromyalgia written by Miryam Ehrlich Williamson and published by Allen & Unwin. This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first thorough, user-friendly resource that outlines causes, symptoms and a full range of treatments for Fibromyalgia.