Feeding The Soul

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Feed Your Soul

Author : Carly Pollack
Publisher : New World Library
ISBN 13 : 1608685780
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Feed Your Soul by : Carly Pollack

Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Feeding the Body, Nourishing the Soul

Author : Deborah Kesten
Publisher :
ISBN 13 : 9780979245138
Total Pages : 0 pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Feeding the Body, Nourishing the Soul by : Deborah Kesten

Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

The Everything Easy Vegan Cookbook

Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1507215649
Total Pages : 272 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Everything Easy Vegan Cookbook by : Adams Media

Download or read book The Everything Easy Vegan Cookbook written by Adams Media and published by Simon and Schuster. This book was released on 2021-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make delicious vegan food every night of the week with these 200 quick and easy plant-based recipes the whole family will love! You can now prepare delicious, homemade vegan meals quicker and easier than ever and The Everything Easy Vegan Cookbook is here to help. This comprehensive, easy-to-follow cookbook has it all from recipes for a hectic workweek to meal-prep friendly slow cooker meals to impressive but easy dinners perfect for company. Whether you’re a brand-new vegan, a seasoned veteran, or just a health-conscious cook looking for a meatless Monday meal, you can enjoy healthy and satisfying dishes without spending hours in the kitchen!

Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking

Author : Lucy Lord
Publisher : HarperCollins
ISBN 13 : 0008421102
Total Pages : 176 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking by : Lucy Lord

Download or read book Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking written by Lucy Lord and published by HarperCollins. This book was released on 2021-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, your kitchen, and your tastebuds with over 80 delicious recipes to feed your soul!

Feed Your Body, Feed Your Soul

Author : Ara Wiseman
Publisher : Balboa Press
ISBN 13 : 1452578249
Total Pages : 224 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Feed Your Body, Feed Your Soul by : Ara Wiseman

Download or read book Feed Your Body, Feed Your Soul written by Ara Wiseman and published by Balboa Press. This book was released on 2014-10-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as “emotional scar tissue,” creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life. Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of life—our nourishment. Between the covers of this book, Ara shows us how. “In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path.” —Dr. Anthony Godfrey, PhD, ND, author of Deep Immunity “Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended.” —John Randolph Price, bestselling author and chairman of the Quartus Foundation

Find Your Glow, Feed Your Soul

Author : Emily Silva
Publisher : Rock Point
ISBN 13 : 0760366136
Total Pages : 243 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva

Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!

Chocolate for a Woman's Soul

Author : Kay Allenbaugh
Publisher : Simon and Schuster
ISBN 13 : 1476714525
Total Pages : 260 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Chocolate for a Woman's Soul by : Kay Allenbaugh

Download or read book Chocolate for a Woman's Soul written by Kay Allenbaugh and published by Simon and Schuster. This book was released on 2012-10-09 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat yourself to 77 true stories that celebrate life and capture the essence of what it means to be a woman. Like chocolate, these stories soothe, satisfy, and delight -- better yet, they're good for you! Written by and for women, here are heartfelt insights on commitment, compassion, work, marriage, friendship, motherhood, love, courage, spirituality, passion, and dozens of other topics. Contributors share their most personal experiences -- funny, poignant, powerful, and uplifting -- as they inspire you to jump-start your own life, discover your talents and vocations, overcome old fears, find love, and let your dreams take flight. Like a box of chocolates, this book can be enjoyed in one sitting, or you can pick out treats at random and savor them one at a time. Whether you want a good laugh or need a good cry, the perfect "chocolate story" is right here, waiting for you!

Feeding the Soul

Author : Annabella Michaels
Publisher :
ISBN 13 : 9780998988801
Total Pages : 254 pages
Book Rating : 4.9/5 (888 download)

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Book Synopsis Feeding the Soul by : Annabella Michaels

Download or read book Feeding the Soul written by Annabella Michaels and published by . This book was released on 2017-05-19 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After spending the last few years travelling throughout Europe and The Mediterranean, working as an apprentice to some of the world's top chefs, 23-year-old Carter Greene was finally moving back home. While he had enjoyed his studies, he couldn't wait to reunite with his big, crazy, loving family; especially his twin brother, Carter. Most importantly, he hoped to finally begin his career working as the head chef for Chicago's most prestigious Italian restaurant, Romero's. After a night of celebration with Carter, Caleb finds himself in a rare position, going home with a tall, dark and sexy stranger. Caleb had never had a one night stand before, but there was something about the man that drew him in. Unfortunately, the man insisted they could only be together for one night. Unable to get the intriguing young man off his mind, but resolved to let him go, Giovanni is shocked to find that Caleb has been hired as his new head chef. Working in such close proximity to each other, could he keep his carefully erect walls in place and protect his heart or would Caleb have the strength to tear those walls down, setting Giovanni free?"--Publisher description.

Love Your Body Feed Your Soul

Author : Summer Sanders
Publisher : Simon and Schuster
ISBN 13 : 1510747931
Total Pages : 454 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Love Your Body Feed Your Soul by : Summer Sanders

Download or read book Love Your Body Feed Your Soul written by Summer Sanders and published by Simon and Schuster. This book was released on 2020-01-07 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.

The Kindred Spirits Supper Club

Author : Amy E. Reichert
Publisher : Penguin
ISBN 13 : 0593197771
Total Pages : 353 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Kindred Spirits Supper Club by : Amy E. Reichert

Download or read book The Kindred Spirits Supper Club written by Amy E. Reichert and published by Penguin. This book was released on 2021-04-20 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jobless and forced home to Wisconsin, journalist Sabrina Monroe can tolerate reunions with frenemies and kisses from old boyfriends, but not the literal ghosts that greet her in this heartwarming tale of the power of love and connection from acclaimed author Amy E. Reichert. For Sabrina Monroe, moving back home to the Wisconsin Dells--the self-described Waterpark Capital of the World--means returning to the Monroe family curse: the women in her family can see spirits who come to them for help with unfinished business. But Sabrina's always redirected the needy spirits to her mom, who's much better suited for the job. The one exception has always been Molly, a bubbly rom-com loving ghost, who stuck by Sabrina's side all through her lonely childhood. Her personal life starts looking up when Ray, the new local restaurateur, invites Sabrina to his supper club, where he flirts with her over his famous Brandy Old-Fashioneds. He's charming and handsome, but Sabrina tells herself she doesn't have time for romance--she needs to focus on finding a job. Except the longer she's in the Dells, the harder it is to resist her feelings for Ray. Who can turn down a cute guy with a fondness for rescue dogs and an obsession with perfecting his fried cheese curds recipe? When the Dells starts to feel like home for the first time and with Ray in her corner, Sabrina begins to realize that she can make a difference and help others wherever she is.

Saffron Soul

Author : Mira Manek
Publisher : Jacqui Small
ISBN 13 : 191112756X
Total Pages : 308 pages
Book Rating : 4.9/5 (111 download)

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Book Synopsis Saffron Soul by : Mira Manek

Download or read book Saffron Soul written by Mira Manek and published by Jacqui Small. This book was released on 2017-05-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent. With more people than ever before turning to healthy home cooking there has never been a better time for a fresh and lighter take on Indian food - one that Mira is creating with her vibrant and healthy cooking style. Inspired by her mother and grandmothers' cooking, Mira Manek's style of food is a modern interpretation of the Indian classics, creating utterly delicious and naturally healthy dishes. Whether you want to cook a Summer Saffron Chia Pot, an Indian Summer Salad, a Thali, a Masala and Nut Milk or a Mango Yoghurt Cheesecake, Saffron Soul combines the best of the core elements of Indian cooking with original health-promoting twists. As well as offering the best and most naturally healthy Gujarati receipes, Mira also recreates some perennial favourites, replacing traditionally used grains and sugar with more nutritious ingredients such as millet, chia and jaggery, and cutting down on oils and fats, to make her dishes even healthier. Whether cooking a filling spicy curry, a soulful brunch, a nutritious light meal or a luscious dessert, Mira's dishes vibrantly burst with colour and a richness of flavour and spice, each fit for a feast.

Jesse Was Here: More Lasagna, Please: Feeding the Soul of a Grieving Mother

Author : Michelle Bauer
Publisher :
ISBN 13 : 9781952037054
Total Pages : 154 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Jesse Was Here: More Lasagna, Please: Feeding the Soul of a Grieving Mother by : Michelle Bauer

Download or read book Jesse Was Here: More Lasagna, Please: Feeding the Soul of a Grieving Mother written by Michelle Bauer and published by . This book was released on 2020-04-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michelle Bauer's new book 'Jesse Was Here' is a story of loss and grief. It's also a story of love and hope. When Michelle's 13-year-old son, Jesse, died unexpectedly from complications related to type 1 diabetes, Michelle was devastated, like any parent would be who has lost a child. After Jesse was diagnosed with type 1 diabetes as a three-year-old, he and Michelle became tireless advocates in the diabetes community. After Jesse died, Michelle harnessed her grief and continued to courageously attack this disease head on. Michelle is amazingly open about the pain of losing a child, and she has become a wonderful resource for other parents and children around the world.

Eat, Fast, Feast

Author : Jay W. Richards
Publisher : HarperCollins
ISBN 13 : 0062905228
Total Pages : 319 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat, Fast, Feast by : Jay W. Richards

Download or read book Eat, Fast, Feast written by Jay W. Richards and published by HarperCollins. This book was released on 2020-01-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

Food for the Soul

Author : Chana Rubin
Publisher : Gefen Books
ISBN 13 : 9789652294067
Total Pages : 0 pages
Book Rating : 4.2/5 (94 download)

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Book Synopsis Food for the Soul by : Chana Rubin

Download or read book Food for the Soul written by Chana Rubin and published by Gefen Books. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the information included in this book, you will be well equipped to make healthy food choices and prepare nutritious meals for you and your family. This book addresses nutrition and health from a Jewish perspective. The nutritional information is universal, but tailored to the Jewish population's specific needs; kashrut, lifestyle, Shabbat and holidays, fast days and the unique Jewish culture of food.

Feeding Your Soul

Author : Jean Fleming
Publisher : NavPress Publishing Group
ISBN 13 : 9781576831441
Total Pages : 148 pages
Book Rating : 4.8/5 (314 download)

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Book Synopsis Feeding Your Soul by : Jean Fleming

Download or read book Feeding Your Soul written by Jean Fleming and published by NavPress Publishing Group. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have more than just a quiet time--feed your soul! Create a strategy that allows you to develop your quiet times in a way that fits your personality--and keep them consistent for a lifetime.

Feeding the Hungry Soul

Author : David Johnny Nixon
Publisher : Restoration Counseling
ISBN 13 : 9781942559078
Total Pages : 204 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Feeding the Hungry Soul by : David Johnny Nixon

Download or read book Feeding the Hungry Soul written by David Johnny Nixon and published by Restoration Counseling. This book was released on 2018 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every person-no matter how famous or obscure, no matter how rich or poor they might be-has (at some point) felt empty inside. Every person is hungry in a way that relationships, children, and friends cannot fill. Every person feels hopeless at some point. Are you prepared to help them? Maybe it is you who feels empty or hopeless yourself. The answer to every question can be found in God's Word. This book is written to help you explore that dark chasm between you and perfect contentment, and to help you tackle life's toughest questions. I am convinced that it is God's desire for every believer to be involved in the ministry of restoration. My prayer is that you will read this book and become a more effective soul-winner and life-changer-feasting on the fruit of the Holy Spirit and feeding hungry souls. Feeding the Hungry Soul will give you the foundation for understanding: - The voids that exist in our lives - What they are (and are not) - How they give place to the Devil - How to destroy these voids Scripturally

White Knuckle Love

Author : April Stace
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725275058
Total Pages : 192 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis White Knuckle Love by : April Stace

Download or read book White Knuckle Love written by April Stace and published by Wipf and Stock Publishers. This book was released on 2020-10-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: April Stace, a happily-married thirty-five year-old mother, harpist, ordained pastor and aspiring tenure-track professor, thought she had finally “made it” when she accepted a dream job in New York City. Less than a year later, she found herself jobless, divorced, broke, and certain that she had failed in every way that mattered. In a last-ditch effort to support herself and her son, she began training as a chaplain at an urban hospital. As she encountered death day after day, she began to wonder: what would it mean to fall in love with being alive again? In White Knuckle Love, we encounter a spirit who learned to let go of the person she thought she should be in order to embrace life in unexpected places — hospital rooms, long subway commutes, a lesbian dance club, mundane moments of parenthood, and even in her own checkered past. Can we find our way by losing ourselves? Prepare to fall in love with your life again, too.