Fats In Fact

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Saturated Fact

Author : Josh Rubin
Publisher :
ISBN 13 : 9781942761662
Total Pages : 76 pages
Book Rating : 4.7/5 (616 download)

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Book Synopsis Saturated Fact by : Josh Rubin

Download or read book Saturated Fact written by Josh Rubin and published by . This book was released on 2014-07-25 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put Down Your Fork and Read This First What if everything you thought you knew about fat was wrong? If you've had your pulse on the world of health for any length of time, it's very likely that you've picked up some misinformation...misinformation that could be driving you to put on weight and even increase disease risk factors, including the risk for heart disease. The days of low-fat and non-fat are over. And replacing butter with vegetable oil? Never again It's time for saturated fat to take its place back on the plates of health-minded eaters, and that's where "Saturated Fact" comes in. This revolutionary book will change the way you think about fat forever. Fat and Cholesterol Conspiracy Doctors, dieticians, and even giant government-funded organizations have been pushing a low-fat protocol for many decades now. But did you know that this agenda was based on one rather dubious study? With "Saturated Fact," you'll discover the real cause of elevated cholesterol. (Hint: it's not saturated fat ) Learn how the body works and what you really need to be eating to stay healthy and avoid diseases like cancer and heart disease. Eat Like Your Ancestors Why is it that our society today, with all its advances, is plagued with these so-called "modern diseases?" Authors Josh and Jeanne Rubin argue that the answer is on our plates. In addition to the scientific evidence in favor of eating more saturated fat, there also exist countless studies of traditional populations around the globe who manage to stay disease-free while eating enormous amounts of cholesterol and saturated fat. Heart disease, cancer, dementia, diabetes, and obesity are virtually unknown in these societies. With "Saturated Fact," you'll be in on their secrets so you too can enjoy abundant health and a long life. Finally get the skinny on which fats are good and which are bad Read "Saturated Fact" today.

Diet and Health

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309039940
Total Pages : 765 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Diet and Health by : National Research Council

Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.

Eat for Life

Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Eat for Life by : National Academy of Sciences

Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Fat Detection

Author : Jean-Pierre Montmayeur
Publisher : CRC Press
ISBN 13 : 9781420067767
Total Pages : 643 pages
Book Rating : 4.0/5 (677 download)

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Book Synopsis Fat Detection by : Jean-Pierre Montmayeur

Download or read book Fat Detection written by Jean-Pierre Montmayeur and published by CRC Press. This book was released on 2009-09-14 with total page 643 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the State-of-the-Art in Fat Taste Transduction A bite of cheese, a few potato chips, a delectable piece of bacon – a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the sensory appeal of foods rich in fat. This well-researched text uses a multidisciplinary approach to shed new light on critical concerns related to dietary fat and obesity. Outlines Compelling Evidence for an Oral Fat Detection System Reflecting 15 years of psychophysical, behavioral, electrophysiological, and molecular studies, this book makes a well-supported case for an oral fat detection system. It explains how gustatory, textural, and olfactory information contribute to fat detection using carefully designed behavioral paradigms. The book also provides a detailed account of the brain regions that process the signals elicited by a fat stimulus, including flavor, aroma, and texture. This readily accessible work also discusses: The importance of dietary fats for living organisms Factors contributing to fat preference, including palatability Brain mechanisms associated with appetitive and hedonic experiences connected with food consumption Potential therapeutic targets for fat intake control Genetic components of human fat preference Neurological disorders and essential fatty acids Providing a comprehensive review of the literature from the leading scientists in the field, this volume delivers a holistic view of how the palatability and orosensory properties of dietary fat impact food intake and ultimately health. Fat Detection represents a new frontier in the study of food perception, food intake, and related health consequences.

Facts about fats

Author : J. Doppenberg
Publisher : BRILL
ISBN 13 : 9086868614
Total Pages : 64 pages
Book Rating : 4.0/5 (868 download)

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Book Synopsis Facts about fats by : J. Doppenberg

Download or read book Facts about fats written by J. Doppenberg and published by BRILL. This book was released on 2023-09-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fats and oils are more than 'just' energy sources for animal feeds. The fatty acids as part of triglycerides or in Fatty Acid products differ in chemical composition and physical characteristics. The omega-3 and specifically the LC-PUFA omega-3 fatty acids can be considered as functional nutrients. Via the feeding of different fats and differing fat additions body composition and animal products can be modified. The main use of fats and oils in the feed industry is however increasing the energy content of the feed economically. Therefore knowledge about the digestibility of the fat for each animal category, the metabolisible energy content and the efficiency with which this energy can be used for different production goals are of paramount importance for evaluating the fat source of choice. This book has summarized the presently available knowledge from the scientific literature and concluded with a model to estimate the energy content in practice.

The Truth About Fat

Author : Anthony Warner
Publisher : Simon and Schuster
ISBN 13 : 1786075148
Total Pages : 320 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis The Truth About Fat by : Anthony Warner

Download or read book The Truth About Fat written by Anthony Warner and published by Simon and Schuster. This book was released on 2019-01-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us? Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can’t you just exercise your way to freedom? And what the heck is a food desert? You want the truth? The science, without the prejudice? You can handle it.

Fats and Oils Handbook (Nahrungsfette und Öle)

Author : Michael Bockisch
Publisher : Elsevier
ISBN 13 : 0128043555
Total Pages : 848 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Fats and Oils Handbook (Nahrungsfette und Öle) by : Michael Bockisch

Download or read book Fats and Oils Handbook (Nahrungsfette und Öle) written by Michael Bockisch and published by Elsevier. This book was released on 2015-08-13 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book acknowledges the importance of fats and oils and surveys today's state-of-the-art technology. To pursue food technology without knowing the raw material would mean working in a vacuum. This book describes the raw materials predominantly employed and the spectrum of processes used today. It is the updated and revised English version of Nahrungsfette und Ole, originally printed in German. It contains 283 tables, 647+ figures, and over 850 references. "If you can afford only one book on oils and fats, their composition, processing and use, then this should probably be the one!" Presents details on the composition, chemistry, and processes of the major fats and oils used today Includes hundreds of illustrations and tables, making the concepts easier to read and grasp Acknowledges the importance of fats and oils offers details on relevant technologies

FACTS About Body Fat

Author : Dennis B. Weis
Publisher : Critical Bench
ISBN 13 :
Total Pages : 11 pages
Book Rating : 4./5 ( download)

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Book Synopsis FACTS About Body Fat by : Dennis B. Weis

Download or read book FACTS About Body Fat written by Dennis B. Weis and published by Critical Bench. This book was released on 2021-12-02 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: One characteristic that all individuals inherit is that of the accumulation of body fat cells. The average fat cell for men is approximately 1/500th of an inch in diameter, slightly larger in women, and can increase in number (fat cell hyperplasia) and size (fat cell hypertrophy). Join world renowned strength & conditioning coach and award winning author, Dennis B. Weis, as he takes you on a journey exploring many of the myths, false teachings, and truths you need to know about body fat and how to manage it.

Saturated Fact

Author : Josh Rubin
Publisher : CreateSpace
ISBN 13 : 9781500640590
Total Pages : 76 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Saturated Fact by : Josh Rubin

Download or read book Saturated Fact written by Josh Rubin and published by CreateSpace. This book was released on 2014-07-25 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put Down Your Fork and Read This First! What if everything you thought you knew about fat was wrong? If you've had your pulse on the world of health for any length of time, it's very likely that you've picked up some misinformation…misinformation that could be driving you to put on weight and even increase disease risk factors, including the risk for heart disease. The days of low-fat and non-fat are over. And replacing butter with vegetable oil? Never again! It's time for saturated fat to take its place back on the plates of health-minded eaters, and that's where Saturated Fact comes in. This revolutionary book will change the way you think about fat forever. Fat and Cholesterol Conspiracy Doctors, dieticians, and even giant government-funded organizations have been pushing a low-fat protocol for many decades now. But did you know that this agenda was based on one rather dubious study? With Saturated Fact, you'll discover the real cause of elevated cholesterol. (Hint: it's not saturated fat!) Learn how the body works and what you really need to be eating to stay healthy and avoid diseases like cancer and heart disease. Eat Like Your Ancestors Why is it that our society today, with all its advances, is plagued with these so-called “modern diseases?” Authors Josh and Jeanne Rubin argue that the answer is on our plates. In addition to the scientific evidence in favor of eating more saturated fat, there also exist countless studies of traditional populations around the globe who manage to stay disease-free while eating enormous amounts of cholesterol and saturated fat. Heart disease, cancer, dementia, diabetes, and obesity are virtually unknown in these societies. With Saturated Fact, you'll be in on their secrets so you too can enjoy abundant health and a long life. Finally get the skinny on which fats are good and which are bad! Read Saturated Fact today.

Proceedings of the ... Annual Meeting of the Society for the Promotion of Agricultural Science

Author : Society for the Promotion of Agricultural Science (U.S.)
Publisher :
ISBN 13 :
Total Pages : 604 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Proceedings of the ... Annual Meeting of the Society for the Promotion of Agricultural Science by : Society for the Promotion of Agricultural Science (U.S.)

Download or read book Proceedings of the ... Annual Meeting of the Society for the Promotion of Agricultural Science written by Society for the Promotion of Agricultural Science (U.S.) and published by . This book was released on 1883 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fats of Life

Author : Glen D. Lawrence
Publisher : Rutgers University Press
ISBN 13 : 0813554233
Total Pages : 297 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis The Fats of Life by : Glen D. Lawrence

Download or read book The Fats of Life written by Glen D. Lawrence and published by Rutgers University Press. This book was released on 2013-02-26 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Omega-3s, trans-fats, polyunsaturated fatty acids, linoleic acidùresearch facts about fatty acids and their relationship to heart disease and atherosclerosis, obesity, cancer, and neurological disorders abound. Chemical names appear on every nutrition label. But, just what do these terms mean in health and disease? The Fats of Life delineates the importance of essential fatty acids, with a focus on distinctions between omega-3 and omega-6 fatty acid variants. The chemical and biochemical characteristics of these fatty acids and their metabolism to a vast array of potent bioactive messengers are described in the context of their potential effects on general health and impact on various diseases and neurological disorders. Glen D. Lawrence addresses in detail the capacity for polyunsaturated fatty acids to influence asthma, atherosclerosis, heart disease, inflammation, cancer, and immunity. Lawrence makes clear that our understanding of the biochemical and physiological effects of dietary fats has advanced tremendously as a result of careful research, but he also stresses that this knowledge has not easily translated into sound dietary recommendations.

Nutrition and Health Info Sheet: Facts about Fat

Author :
Publisher : UCANR Publications
ISBN 13 : 160107493X
Total Pages : 6 pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis Nutrition and Health Info Sheet: Facts about Fat by :

Download or read book Nutrition and Health Info Sheet: Facts about Fat written by and published by UCANR Publications. This book was released on 2008 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saturated, monounsaturated, polyunsaturated, trans -- This short publication will help you sort out the one from the other and help you make better food choices.

Salt Sugar Fat

Author : Michael Moss
Publisher : Signal
ISBN 13 : 0771057091
Total Pages : 461 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Salt Sugar Fat by : Michael Moss

Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

Author : Roberta Duyff
Publisher : HarperCollins
ISBN 13 : 0544520599
Total Pages : 817 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by : Roberta Duyff

Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

New Facts on Feeding Cattle for Successful Growth and Reproduction

Author : Edwin Bret Hart
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis New Facts on Feeding Cattle for Successful Growth and Reproduction by : Edwin Bret Hart

Download or read book New Facts on Feeding Cattle for Successful Growth and Reproduction written by Edwin Bret Hart and published by . This book was released on 1918 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Whole Detox

Author : Deanna Minich
Publisher : HarperCollins
ISBN 13 : 0062426818
Total Pages : 298 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Whole Detox by : Deanna Minich

Download or read book Whole Detox written by Deanna Minich and published by HarperCollins. This book was released on 2016-03-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.

Fascinating Little-Known Facts from Around the World

Author : Hadara Carol
Publisher : iUniverse
ISBN 13 : 1663232075
Total Pages : 312 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis Fascinating Little-Known Facts from Around the World by : Hadara Carol

Download or read book Fascinating Little-Known Facts from Around the World written by Hadara Carol and published by iUniverse. This book was released on 2021-11-18 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's In Store For You? The book deals with unusual contributions, inventions and customs that came to us from many different cultures and peoples throughout the ages. For example, what is the story behind giving someone the “middle finger flip,” or where did the custom of wearing a cap and gown for graduation came to us from? Additionally, why did we adopt the seven-day week as well as the sixty second in a minute and sixty minutes in an hour? Or what is the story behind the “red carpet” treatment when celebrities or important officials come to visit? In this book you will learn abut the origin of these practices from the ancient Sumerians all the way to the present. They are not what you think!!!