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Fast Lane To Shangri La
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Book Synopsis Fast Lane to Shangri-La by : Dave Sampson
Download or read book Fast Lane to Shangri-La written by Dave Sampson and published by CreateSpace. This book was released on 2013-02-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast Lane to Shangri-La is the unique autobiography of a professional rugby league player. Dave Sampson's book tells the story of growing up in a Yorkshire mining community, signing as a professional player in the early 1960's for Wakefield Trinity along with his brother Malcolm and subsequent career as a professional player and then coach. Both funny and moving, Dave's book portrays a vivid picture throughout. From his early years growing up near Wakefield, a playing career spanning 20 years with Wakefield Trinity, Bramley and Castleford and more latterly his time as coach with Castleford and the ill-fated clubs of Doncaster and Nottingham. Fast Lane to Shangri-La also tells the story of other members of this sporting family, including Denise, a former Olympic sprinter, Paul who plays Rugby Union with Wasps and England and Dean who recently nothed up his 400th first team appearance for Castleford Tigers.
Book Synopsis Sleep Reimagined: The Fast Track to a Revitalized Life by : Pedram Navab
Download or read book Sleep Reimagined: The Fast Track to a Revitalized Life written by Pedram Navab and published by The Countryman Press. This book was released on 2022-12-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep. Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, readers are guided to new and improved sleep in as little as 4 weeks. In Sleep Reimagined, the 6-step CBT-I program teaches readers how to understand sleep, rewire their arousal system through therapeutic relaxation, practice sleep restriction and stimulus control, restructure attitudes towards sleep, use mindfulness intervention to continue cognitive components, and prevent insomnia relapse through planning. Both comprehensive and entertaining, this book is the perfect bedside companion to discover better sleep and better life.
Book Synopsis Leaving Shangrila by : Isabelle Gecils
Download or read book Leaving Shangrila written by Isabelle Gecils and published by Morgan James Publishing. This book was released on 2016-03-29 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaving Shangrila is Isabelle Gecils’s story—a universal story of the search for belonging and normalcy. Isabelle’s search, however, was constantly interrupted by adults who failed her, blocking the attainment of her dreams. Deciding to chart her own path, Isabelle, using limited resources, fought for her freedom, yet the survival skills she acquired to achieve it came back to haunt her.
Download or read book Radio Shangri-La written by Lisa Napoli and published by Crown. This book was released on 2012-04-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Napoli was in the grip of a crisis, dissatisfied with her life and her work as a radio journalist. When a chance encounter with a handsome stranger presented her with an opportunity to move halfway around the world, Lisa left behind cosmopolitan Los Angeles for a new adventure in the ancient Himalayan kingdom of Bhutan—said to be one of the happiest places on earth. Long isolated from industrialization and just beginning to open its doors to the modern world, Bhutan is a deeply spiritual place, devoted to environmental conservation and committed to the happiness of its people—in fact, Bhutan measures its success in Gross National Happiness rather than in GNP. In a country without a single traffic light, its citizens are believed to be among the most content in the world. To Lisa, it seemed to be a place that offered the opposite of her fast-paced life in the United States, where the noisy din of sound-bite news and cell phones dominate our days, and meaningful conversation is a rare commodity; where everyone is plugged in digitally, yet rarely connects with the people around them. Thousands of miles away from everything and everyone she knows, Lisa creates a new community for herself. As she helps to start Bhutan’s first youth-oriented radio station, Kuzoo FM, she must come to terms with her conflicting feelings about the impact of the medium on a country that had been shielded from its effects. Immersing herself in Bhutan’s rapidly changing culture, Lisa realizes that her own perspective on life is changing as well—and that she is discovering the sense of purpose and joy that she has been yearning for. In this smart, heartfelt, and beautifully written book, sure to please fans of transporting travel narratives and personal memoirs alike, Lisa Napoli discovers that the world is a beautiful and complicated place—and comes to appreciate her life for the adventure it is.
Book Synopsis Super League XVI: Diary of a Tiger in 2011 by : Dr John Davis
Download or read book Super League XVI: Diary of a Tiger in 2011 written by Dr John Davis and published by Lulu.com. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Never to be Forgotten: Memoirs of a Cas Follower to 2015 by : Dr John Davis
Download or read book Never to be Forgotten: Memoirs of a Cas Follower to 2015 written by Dr John Davis and published by Lulu.com. This book was released on with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis U.S. Department of Transportation Federal Motor Carrier Safety Administration Register by :
Download or read book U.S. Department of Transportation Federal Motor Carrier Safety Administration Register written by and published by . This book was released on 2007 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Lock Lane to Australia - 102 Sporting Venues Featuring Castleford by : Dr John Davis
Download or read book Lock Lane to Australia - 102 Sporting Venues Featuring Castleford written by Dr John Davis and published by Lulu.com. This book was released on with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Tigers Top of the Tree: Developments 2016-17 by : Dr John Davis
Download or read book Tigers Top of the Tree: Developments 2016-17 written by Dr John Davis and published by Lulu.com. This book was released on with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis My Rugby League Challenge Cup Experiences 1964-2016 by : Dr John Davis
Download or read book My Rugby League Challenge Cup Experiences 1964-2016 written by Dr John Davis and published by Lulu.com. This book was released on with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Entrepreneur by : William Heinecke
Download or read book The Entrepreneur written by William Heinecke and published by John Wiley & Sons. This book was released on 2012-01-30 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a lively and practical style that will be of great interest to budding and blooming entrepreneurs. The rules covered in this book are applicable to any entrepreneur around the world.
Book Synopsis Days of the Tigers 1926-2015 by : Dr John Davis
Download or read book Days of the Tigers 1926-2015 written by Dr John Davis and published by Lulu.com. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Super League XIX: Historical Perspective and Tigers Diary of 2014 by : Dr John Davis
Download or read book Super League XIX: Historical Perspective and Tigers Diary of 2014 written by Dr John Davis and published by Lulu.com. This book was released on 2017-03-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author is one of Castleford's most dedicated supporters. His personal experience following the club stretches back almost fifty years. In addition, he has endeavoured to educate himself about the early yearsof the team's fortunes, not least the achievements of the 1930s and the doldrums of the 1950s.
Book Synopsis Rugby League in Twentieth Century Britain by : Tony Collins
Download or read book Rugby League in Twentieth Century Britain written by Tony Collins and published by Routledge. This book was released on 2006-09-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called ‘the greatest game of all’ by its supporters but often overlooked by the cultural mainstream, no sport is more identified with England’s northern working class than rugby league. This book traces the story of the sport from the Northern Union of the 1900s to the formation of the Super League in the 1990s, through war, depression, boom and deindustrialisation, into a new economic and social age. Using a range of previously unexplored archival sources, this extremely readable and deeply researched book considers the impact of two world wars, the significance of the game’s expansion to Australasia and the momentous decision to take rugby league to Wembley. It investigates the history of rugby union’s long-running war against league, and the sport’s troubled relationship with the national media. Most importantly, this book sheds new light on issues of social class and working-class masculinity, regional identity and the profound impact of the decline of Britain’s traditional industries. For all those interested in the history of sport and working-class culture, this is essential reading.
Book Synopsis World's Best Travel Experiences by : National Geographic
Download or read book World's Best Travel Experiences written by National Geographic and published by National Geographic Books. This book was released on 2012 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features some of the world's most transformative locales, from Norway's western fjords and Cambodia's Angkor Wat to Kyoto's Moss Garden and the urban surprises of Denver, Pittsburgh, and Vancouver.
Book Synopsis Flintstones, the - Look and Find by : Trudy Nickels
Download or read book Flintstones, the - Look and Find written by Trudy Nickels and published by Publications International. This book was released on 1997-08-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Searching for My Shangri La by : John Staniland
Download or read book Searching for My Shangri La written by John Staniland and published by Troubador Publishing Ltd. This book was released on 2024-01-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Searching for My Shangri La is the author’s second of book on the region, after Midlife Meanderings in SE Asia. It is about continuing an independent and unstructured journey through this fascinating part of the world on a shoe-string budget. Largely using public transport, the author travelled from southern Thailand to Malaysia to explore the islands of Langkawi and Penang. A boat then took him across the Straits of Malacca to Medan, the capital of Indonesia, which is to the north of the large island state of Sumatra. After an exhilarating, and often uncomfortable, journey southwards, he found himself opposite Singapore and needed to take a ferry across to this city-state to continue his journey by air to Hong Kong. After a thorough exploration of this former British Colonial outpost, a fast ferry took him on to Macau. A couple of days are then spent in this exhilarating former Portuguese colony preparing to explore southwest China and a comprehensive voyage of discovery of the Yunnan Province to the edge of the Himalayas. Returning to Thailand meant undertaking a bizarre journey down the Mekong, flanked by Burma and Laos. Once reacquainted with northern Thailand there were a few days before it was time to head to Bangkok for the flight back to the UK.
