Exploring The Psychological Benefits Of Hardship

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Exploring the Psychological Benefits of Hardship

Author : Eranda Jayawickreme
Publisher : Springer
ISBN 13 : 331947989X
Total Pages : 77 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Exploring the Psychological Benefits of Hardship by : Eranda Jayawickreme

Download or read book Exploring the Psychological Benefits of Hardship written by Eranda Jayawickreme and published by Springer. This book was released on 2016-10-22 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can adversity lead to enduring positive change across the lifespan? Providing a thoughtful and considered exploration of this question, this book presents a critical reassessment of posttraumatic growth, based on correcting prior theoretical and methodological limitations in the current research. Its core argument is that posttraumatic growth should be reconceptualized as positive personality change, and thus should be studied using novel methodological approaches from the field of personality psychology. Broadly, this argument is put forward in five progressive sections. Beginning by giving a conceptual and interdisciplinary overview of posttraumatic growth as a phenomenon, the volume then reviews the current academic conceptualization of posttraumatic growth and makes a case for a ‘reset’ in the research. The next section maintains that posttraumatic growth is in fact a form of positive personality change and should be analyzed using personality science methodology. Using positive personality change as a theoretical foundation for posttraumatic growth, the following two sections look at posttraumatic growth in context. It is explored both in the long term, such as in the development of reflective knowledge and wisdom, and in specific situations such as with refugees in Sri Lanka and survivors of the Rwandan genocide. Lastly, Exploring the Psychological Benefits of Hardship: A Critical Reassessment of Posttraumatic Growth concludes by offering recommendations for scholars and researchers that will improve the quality of research on posttraumatic growth, and will advance this important and worthy field.

Handbook of Wise Interventions

Author : Gregory M. Walton
Publisher : Guilford Publications
ISBN 13 : 1462543839
Total Pages : 491 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Wise Interventions by : Gregory M. Walton

Download or read book Handbook of Wise Interventions written by Gregory M. Walton and published by Guilford Publications. This book was released on 2020-11-10 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: Precise shifts in the ways people make sense of themselves, others, and social situations can help people flourish. This compelling handbook synthesizes the growing body of research on wise interventions--brief, nonclinical strategies that are "wise" to the impact of social-psychological processes on behavior. Leading authorities describe how maladaptive or pejorative interpretations can undermine people’s functioning and how they can be altered to produce benefits in such areas as academic motivation and achievement, health, well-being, and personal relationships. Consistently formatted chapters review the development of each intervention, how it can be implemented, its evidence base, and implications for solving personal and societal problems.

Psychology in Asia

Author : Jason Tak-Sang Chow
Publisher : Taylor & Francis
ISBN 13 : 1003836305
Total Pages : 1208 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Psychology in Asia by : Jason Tak-Sang Chow

Download or read book Psychology in Asia written by Jason Tak-Sang Chow and published by Taylor & Francis. This book was released on 2024-03-26 with total page 1208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology in Asia: An Introduction is the second edition of this introductory level textbook on psychology and human behavior written with an Asian focus. The book introduces the central tenets of psychology, using examples and content which are culturally relevant and applicable to students in Asia. It covers essential topics of psychology including: personality, human development, psychological disorders, gender and sexuality, emotion, and positive psychology. Each chapter is accompanied by information relevant to an Asian cultural context and connected to the region’s diverse heritage and history. For this second edition, the content has been substantially updated. In addition to standard topics found in texts on introductory psychology, this book includes chapters on the Tenets of Asian Psychology, Asian Philosophies, and Behavior. The text includes features to help students familiarize themselves with the key terms that are defined in the page margins. It includes learning aids such as boxes that define theoretical and technical terms, and the activities in each chapter encourage active learning and critical thinking. The authors also provide useful resources such as study questions, chapter outlines, and references to journal articles that allow further reading. Students will benefit from an increased understanding of the concepts taught through the authors' user-friendly academic writing style and colorful illustrations included throughout each chapter. Through this accessible text, undergraduate and upper undergraduate students of psychology will learn about core topics and classical studies that originate in the West but do so alongside the important contributions that Asian psychology makes to the field.

Post-Traumatic Growth to Psychological Well-Being

Author : Melanie Munroe
Publisher : Springer Nature
ISBN 13 : 3031152905
Total Pages : 309 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis Post-Traumatic Growth to Psychological Well-Being by : Melanie Munroe

Download or read book Post-Traumatic Growth to Psychological Well-Being written by Melanie Munroe and published by Springer Nature. This book was released on 2022-10-25 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores 'why some people experience post-traumatic growth leading to greater wisdom and others do not’ and suggests that a critical variable is how one copes with that trauma: individuals who actively reflect on their experiences of trauma should develop higher levels of self-transcendent wisdom. This same dynamic has been shown both in research studies of post-traumatic growth and by therapists working with people who have experienced trauma, but these two bodies of work have rarely been brought into direct conversation with each other. In this volume, wisdom researchers and therapists with direct experience with trauma survivors comment on each other’s ideas about how coping with adversity can lead to wisdom, and how their proposed models of developing wisdom incorporate the act of coping with a stressful or traumatic event. Based on a synthetic integration of the recommendations in each chapter, the book concludes with the introduction of a new conceptual framework that can better help even individuals who experience significant stressors in their life to cope well and develop wisdom that will be both theoretically robust and practically useful.

Growth Following Adversity in Sport

Author : Ross Wadey
Publisher : Routledge
ISBN 13 : 1000095754
Total Pages : 278 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Growth Following Adversity in Sport by : Ross Wadey

Download or read book Growth Following Adversity in Sport written by Ross Wadey and published by Routledge. This book was released on 2020-07-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growth Following Adversity in Sport: A Mechanism to Positive Change is the first text to carefully consider the positive changes that may follow adverse experiences in sport at micro (e.g., individual), meso (e.g., dyadic, team), and macro levels (e.g., organizational, cultural). While remaining respectful of the despair and distress that can follow adversity, this comprehensive text aims to provide a narrative of hope to those who have experienced adversity in sport by showcasing the latestadvances in research on growth following adversity. This book covers topics as diverse as: conceptual, theoretical, and methodological considerations; cultural, organizational, and relational perspectives; population-specific insights (e.g., gender, disability, youth); and applied implications (e.g., evidence-based, practice-based). Written and edited by a team of international experts and emerging talents from around the world, each chapter considers the nature and meaning of growth, contains a comprehensive review of empirical research or reflections from professional practice, and offers exciting, novel, and rigorous suggestions for future programs of research that aim to promote positive change in sport to support the safety, wellbeing, and welfare of the people who take part (e.g., athletes, coaches, paid employees, volunteers). Cutting-edge, timely, and comprehensive, Growth Following Adversity in Sport: A Mechanism to Positive Change is essential reading for postgraduate students and scholars in the fields of sport psychology, injury and rehabilitation, sport theory and other related sport science disciplines.

Redesigning Research on Post-Traumatic Growth

Author : Frank J. Infurna
Publisher : Oxford University Press
ISBN 13 : 0197507425
Total Pages : 304 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis Redesigning Research on Post-Traumatic Growth by : Frank J. Infurna

Download or read book Redesigning Research on Post-Traumatic Growth written by Frank J. Infurna and published by Oxford University Press. This book was released on 2021-07-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The literature on post-traumatic growth (PTG) has been instrumental in highlighting the human capacity to overcome adversity, illuminating the different pathways people may follow when confronted with adversity. Although the theme of strength from adversity is central to many disciplines and certain cultural narratives, these claims lack robust empirical evidence. This literature gap can be traced to a reliance on retrospective assessments for methodology and difficulty in determining which outcomes are most appropriate for studying PTG. Redesigning Research on Post-Traumatic Growth offers new directions for PTG research. The book illustrates the benefits of research designs that incorporate multiple methods of assessment and highlights the value of integrating various disciplines, such as philosophy and multiple areas of psychology (e.g., clinical, developmental, health, and personality) for more holistic understanding of the human capacity to overcome adversity. The book is divided into four sections: current challenges in examining PTG, methodological advancements, research in specific populations, and opportunities for further research. Introductory chapters identify the limits of traditional PTG assessments and find solutions in prospective longitudinal studies. From here, this methodology is put into practice with unique case examples from studies with Syrian refugees, older adults, and couples coping with a cancer diagnosis. The book concludes with calls for further research on event characteristics of adversity, as well as narrative identity, wisdom, and open-mindedness as key growth outcomes. Redesigning Research on Post-Traumatic Growth will serve as the starting point for the next generation of research on PTG

The SAGE Handbook of Personality and Individual Differences

Author : Virgil Zeigler-Hill
Publisher : SAGE
ISBN 13 : 152645565X
Total Pages : 2717 pages
Book Rating : 4.5/5 (264 download)

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Book Synopsis The SAGE Handbook of Personality and Individual Differences by : Virgil Zeigler-Hill

Download or read book The SAGE Handbook of Personality and Individual Differences written by Virgil Zeigler-Hill and published by SAGE. This book was released on 2021-08-04 with total page 2717 pages. Available in PDF, EPUB and Kindle. Book excerpt: The examination of personality and individual differences is a major field of research in the modern discipline of psychology. Concerned with the ways humans develop an organised set of characteristics to shape themselves and the world around them, it is a study of how people come to be ‘different’ and ‘similar’ to others, on both an individual and a cultural level. The SAGE Handbook of Personality and Individual Difference is the broadest and most comprehensive overview of the field to date. With outstanding contributions from leading scholars across the world, this is an invaluable resource for researchers and graduate students. Its three volumes cover all of the central concepts, domains and debates of this globally-expanding discipline, including the core theoretical perspectives, research strategies, as well as the origins, applications, and measurement of personality and individual difference.

The Routledge International Handbook of Multidisciplinary Perspectives on Character Development, Volume II

Author : Michael D. Matthews
Publisher : Taylor & Francis
ISBN 13 : 1003851223
Total Pages : 1071 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis The Routledge International Handbook of Multidisciplinary Perspectives on Character Development, Volume II by : Michael D. Matthews

Download or read book The Routledge International Handbook of Multidisciplinary Perspectives on Character Development, Volume II written by Michael D. Matthews and published by Taylor & Francis. This book was released on 2024-03-29 with total page 1071 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from philosophy, religion, biology, behavioral and social sciences, and the arts, The Routledge International Handbooks of Multidisciplinary Perspectives on Character Development, Volumes I and II, present cutting-edge scholarship about the concept of character across the life span, the developmental and contextual bases of character, and the key organizations of societal sectors, within and across nations, that promote character development in individuals, families, and communities. This second volume, Moderators, Threats, and Contexts, focuses on the moderators and covariates of character development with chapters pertaining to cultural- and contextual-based exemplars of character development; grit, achievement, and resilience; hope for the future; and parenting and self-regulation. With contributions from international experts, Volume II goes on to discuss threats to moral, positive, or virtuous character development, as well as the different contexts wherein the character is studied and promoted. Special attention is paid to the centers of excellence at universities around the world that specialize in character development research and character education. This comprehensive publication is an essential reference for researchers and graduate students in behavioral sciences, biology, philosophy, theology, and economics, as well as practitioners leading or evaluating character education or character development programs around the world. Find Volume I: Conceptualizing and Defining Character here: www.routledge.com/9781032169491

The Handbook of Personality Dynamics and Processes

Author : John F. Rauthmann
Publisher : Academic Press
ISBN 13 : 012813996X
Total Pages : 1406 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis The Handbook of Personality Dynamics and Processes by : John F. Rauthmann

Download or read book The Handbook of Personality Dynamics and Processes written by John F. Rauthmann and published by Academic Press. This book was released on 2021-01-20 with total page 1406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Personality Dynamics and Processes is a primer to the basic and most important concepts, theories, methods, empirical findings, and applications of personality dynamics and processes. This book details how personality psychology has evolved from descriptive research to a more explanatory and dynamic science of personality, thus bridging structure- and process-based approaches, and it also reflects personality psychology’s interest in the dynamic organization and interplay of thoughts, feelings, desires, and actions within persons who are always embedded into social, cultural and historic contexts. The Handbook of Personality Dynamics and Processes tackles each topic with a range of methods geared towards assessing and analyzing their dynamic nature, such as ecological momentary sampling of personality manifestations in real-life; dynamic modeling of time-series or longitudinal personality data; network modeling and simulation; and systems-theoretical models of dynamic processes. Ties topics and methods together for a more dynamic understanding of personality Summarizes existing knowledge and insights of personality dynamics and processes Covers a broad compilation of cutting-edge insights Addresses the biophysiological and social mechanisms underlying the expression and effects of personality Examines within-person consistency and variability

The Cambridge Handbook of Creativity

Author : James C. Kaufman
Publisher : Cambridge University Press
ISBN 13 : 1107188482
Total Pages : 783 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis The Cambridge Handbook of Creativity by : James C. Kaufman

Download or read book The Cambridge Handbook of Creativity written by James C. Kaufman and published by Cambridge University Press. This book was released on 2019-04-25 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The largest and broadest-ranging Handbook of creativity yet, presenting comprehensive, rigorous, and up-to-date scientific scholarship on creativity.

Understanding Virtue

Author : Jennifer Cole Wright
Publisher : Oxford University Press
ISBN 13 : 0190655143
Total Pages : 224 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Understanding Virtue by : Jennifer Cole Wright

Download or read book Understanding Virtue written by Jennifer Cole Wright and published by Oxford University Press. This book was released on 2020-10-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last thirty years have seen a resurgence of interest in virtue among philosophers, psychologists, and educators. Over time, this interdisciplinary conversation has included character cultivation and education, in addition to more abstract, theoretical discussions of virtue. As is often the case when various disciplinary endeavors become entwined, this renewed interest in virtue cultivation faces an important challenge--namely, meeting the varying requirements imposed by different disciplinary standards. For virtue in particular, this means developing an account that practitioners from multiple disciplines find sufficiently rigorous, substantive, and useful. This volume represents a response to this interdisciplinary challenge. This co-authored book not only provides a framework for quantifying virtues, but also explores how we can understand virtue in a philosophically-informed way that is compatible with the best thinking available in personality psychology. Its objective is twofold: first, drawing on whole trait theory in psychology and Aristotelian virtue ethics, it offers accounts of virtue and character that are both philosophically sound and psychologically realistic. Second, the volume presents strategies for how virtue and character can be translated into empirically measurable variables and, thus, measured systematically, relying on the insights from the latest research in personality, social, developmental, and cognitive psychology, and psychological science more broadly. This volume presents a major contribution to the emerging science of virtue measurement and character, demonstrating just how philosophical understanding and psychological research can enrich each other.

Video Games and Well-being

Author : Rachel Kowert
Publisher : Springer Nature
ISBN 13 : 3030327701
Total Pages : 176 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Video Games and Well-being by : Rachel Kowert

Download or read book Video Games and Well-being written by Rachel Kowert and published by Springer Nature. This book was released on 2019-12-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how video game mechanics and narratives can teach players skills associated with increased psychological well-being. It integrates research from psychology, education, ludology, media studies, and communication science to demonstrate how game play can teach skills that have long been associated with increased happiness and prolonged life satisfaction, including flexible thinking, openness to experience, self-care, a growth mindset, solution-focused thinking, mindfulness, persistence, self-discovery and resilience. The chapters in this volume are written by leading voices in the field of game studies, including researchers from academia, the video gaming industry, and mental health practitioners paving the way in the field of “geek therapy.” This book will advance our understanding of the potential of video games to increase our psychological well-being by helping to mitigate depression, anxiety, and stress and foster persistence, self-care, and resilience.

Applying Wisdom to Contemporary World Problems

Author : Robert J. Sternberg
Publisher : Springer
ISBN 13 : 3030202879
Total Pages : 470 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Applying Wisdom to Contemporary World Problems by : Robert J. Sternberg

Download or read book Applying Wisdom to Contemporary World Problems written by Robert J. Sternberg and published by Springer. This book was released on 2019-07-03 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents perspectives from world experts in the field of wisdom studies to propose how wisdom can provide the foundation upon which solutions to social and global problems can be grounded. The authors argue that where society has come to rely on leaders with skills relating to knowledge and intelligence; instead we should focus on wisdom-based acumen for our leaders in government, business, and the military. In this book the authors offer evidence-based definitions of wisdom and apply these to world problems they believe could potentially be solved using wise solutions. Among the case studies confronted are terrorism and war, poverty and economic disparity, climate change, increasing antibiotic resistance and political corruption. Focusing on the cognitive, social and emotional processes involved in everyday decision-making, this book presents a compelling argument for the application of wise problem-solving to complex world issues that will appeal in particular to those in leadership, teaching and policy roles, and open new pathways in the fields of wisdom-studies, psychology, sociology and political theory.

Trauma Responsive Educational Practices

Author : Micere Keels
Publisher : ASCD
ISBN 13 : 1416631755
Total Pages : 192 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Trauma Responsive Educational Practices by : Micere Keels

Download or read book Trauma Responsive Educational Practices written by Micere Keels and published by ASCD. This book was released on 2023-03-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: No educator can ignore the effects of traumatic stressors on students. This is especially true for those in schools serving racially and ethnically marginalized or low-income children. Every day, millions of students in the United States go to school weighed down by interpersonal traumas, community traumas, and the traumatic effects of historical and contemporary race-based oppression. A wide range of adverse childhood events—including physical, verbal, emotional, and sexual abuse; chronic bullying; community or domestic violence; and food and housing insecurity—can lead to a host of negative outcomes. However, when schools provide developmentally supportive responses to these challenges, post-traumatic growth becomes possible. In Trauma Responsive Educational Practices, Micere Keels * examines the neurobiology of trauma; * presents mindfulness strategies that strengthen student self-regulation and extend professional longevity; and * demonstrates how to build pedagogically caring relationships, psychologically safe discipline, and an emotionally safe classroom learning climate. Keels also shows educators how to attend to equity and use trauma as a critical lens through which to plan instruction and respond to challenging situations with coregulation. It's important to understand that trauma is subjective and complex, treatment is not prescriptive, and recovery takes time. This book helps educators support students on that road—not merely to survive trauma but to focus on their strengths and flourish with effective coping skills.

When Things Fall Apart

Author : Pema Chödrön
Publisher : Shambhala Publications
ISBN 13 : 1590302265
Total Pages : 203 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis When Things Fall Apart by : Pema Chödrön

Download or read book When Things Fall Apart written by Pema Chödrön and published by Shambhala Publications. This book was released on 2005-01-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.

Exceptional

Author : Daniel M. Cable
Publisher : Chronicle Books
ISBN 13 : 1797201557
Total Pages : 250 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Exceptional by : Daniel M. Cable

Download or read book Exceptional written by Daniel M. Cable and published by Chronicle Books. This book was released on 2020-09-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A bold new approach to improving your performance and deepening your purpose." —DANIEL H. PINK, #1 New York Times bestselling author of Drive, When, and To Sell Is Human A Three-Step Process to Access and Activate Your Full Potential Imagine switching on the television to see a highlight reel of the best moments from your life. Like a professional athlete, with every clip you'd learn how to repeat past successes, pinpoint positive blind spots, and build confidence in your skills. In Exceptional, London Business School professor and expert social scientist Daniel M. Cable reveals how building your own personal highlight reel—a collection of positive memories about yourself from your network—is key to accessing your potential. Using the latest science and proven research behind best-self activation, his three-step process will help you improve your life by: • Focusing on what you do best • Crafting a life around your strengths • Increasing your confidence and resilience Cable has worked with tens of thousands of people to create their highlight reels and make the most of their gifts. The three-step process ultimately reveals how living up to your full potential can improve the relationships you value most and transform your mindset to one of possibility. Each of us can bring forth a version of ourself that is uniquely outstanding. It's a version of ourself that already exists—all we have to do is access it. • A practical book on how to create one's own human highlight reel, and then use that highlight reel to direct one to success, growth, happiness, and fulfillment in work and life based on scientific results • Great for readers interested in achieving self-improvement and a sense of purpose. • You'll love this book if you love books like Mindset: The New Psychology of Success by Carol S. Dweck, Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy, and The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. Digital audio edition read by the author.

The Adversity Advantage

Author : Jude Miller Burke
Publisher : Wisdom Editions
ISBN 13 : 9781960250285
Total Pages : 0 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Adversity Advantage by : Jude Miller Burke

Download or read book The Adversity Advantage written by Jude Miller Burke and published by Wisdom Editions. This book was released on 2022-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a unique five-year study of over 300 high-achieving men and women, The Adversity Advantage uncovers how common and impactful childhood problems are for both sexes. Real and inspiring stories, insights and techniques for overcoming childhood misfortune, workplace benefits to hard-earned survival skills, and pivotal career decisions are described. In The Adversity Advantage, Jude Miller Burke, a psychologist and executive coach, reveals pathways to: - Overcome low self-esteem, shame, and workplace triggers - Understand your values and find your authentic voice - Improve boundaries, communication, and conflict negotiation skills - Connect your childhood to improve your leadership style - Understand the impact of an adult toxic relationship on your career Regardless of your family background or childhood troubles, this is a book that should be read by all men and women who want to turn their childhood hardships into career and life success.