Exploring Depression And Beating The Blues

Download Exploring Depression And Beating The Blues full books in PDF, epub, and Kindle. Read online Exploring Depression And Beating The Blues ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Exploring Depression, and Beating the Blues

Author : Tony Attwood
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857009079
Total Pages : 272 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Exploring Depression, and Beating the Blues by : Tony Attwood

Download or read book Exploring Depression, and Beating the Blues written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2016-08-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.

Exploring Feelings

Author : Tony Attwood
Publisher : Future Horizons
ISBN 13 : 1932565221
Total Pages : 132 pages
Book Rating : 4.9/5 (325 download)

DOWNLOAD NOW!

Book Synopsis Exploring Feelings by : Tony Attwood

Download or read book Exploring Feelings written by Tony Attwood and published by Future Horizons. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have difficulty understanding what you and those around you are feeling, as people with autism and Asperger's Syndrome often do, the world can be a confusing and frustrating place.

Beating the Blues

Author : Susan Tanner
Publisher : Susan Tanner
ISBN 13 : 9780646581620
Total Pages : 210 pages
Book Rating : 4.5/5 (816 download)

DOWNLOAD NOW!

Book Synopsis Beating the Blues by : Susan Tanner

Download or read book Beating the Blues written by Susan Tanner and published by Susan Tanner. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking habits and overcoming feelings of lethargy, hopelessness, and suicidal impulses.

Exploring Feelings

Author : Tony Attwood
Publisher : Future Horizons
ISBN 13 : 1932565213
Total Pages : 132 pages
Book Rating : 4.9/5 (325 download)

DOWNLOAD NOW!

Book Synopsis Exploring Feelings by : Tony Attwood

Download or read book Exploring Feelings written by Tony Attwood and published by Future Horizons. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

CBT for Children and Adolescents with High-Functioning Autism Spectrum Disorders

Author : Angela Scarpa
Publisher : Guilford Publications
ISBN 13 : 1462527000
Total Pages : 352 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!

Book Synopsis CBT for Children and Adolescents with High-Functioning Autism Spectrum Disorders by : Angela Scarpa

Download or read book CBT for Children and Adolescents with High-Functioning Autism Spectrum Disorders written by Angela Scarpa and published by Guilford Publications. This book was released on 2016-04-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps clinicians harness the benefits of cognitive-behavioral therapy (CBT) for children and adolescents with high-functioning autism spectrum disorders (ASD). Leading treatment developers describe promising approaches for treating common challenges faced by young people with ASD--anxiety and behavior problems, social competence issues, and adolescent concerns around sexuality and intimacy. Chapters present session-by-session overviews of each intervention program, review its evidence base, and address practical considerations in treatment. The book also discusses general issues in adapting CBT for this population and provides a helpful framework for assessment and case conceptualization informed by DSM-5.

Beat the Blues Before They Beat You

Author : Robert L. Leahy
Publisher :
ISBN 13 : 9781401921699
Total Pages : 0 pages
Book Rating : 4.9/5 (216 download)

DOWNLOAD NOW!

Book Synopsis Beat the Blues Before They Beat You by : Robert L. Leahy

Download or read book Beat the Blues Before They Beat You written by Robert L. Leahy and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralyzed by a fear of failure? If so, you're not alone. Depression affects millions of people worldwide, regardless of race, gender, age, and socioeconomic class. These numbers have been steadily rising, and sadly, most people who feel the unbearable pain, hopelessness, and self-criticism of depression never seek treatment. If not you, then someone you know most likely hides within these statistics, suffering in silence. The good news is that with effective treatment you can overcome depression--and once you do, you will be better equipped to prevent its recurrence.In his new book, Beat the Blues Before They Beat You, world-renowned cognitive therapist and best-selling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. By redefining your relationship with depression, you can learn to change your attitude and responses toward these unpleasant, intrusive thoughts. Using mindful awareness practices and thought exercises, the troubling images you experience can be looked at in a new light.In a clear and easy-to-read manner, Leahy outlines the causes, symptoms, and treatments for depression, combining real-life patient stories and simple step-by-step instructions to help you understand your depression so you will know how best to treat it. Learn what triggers your moods. Figure out how to defeat feelings of fatigue, hopelessness, and worthlessness. Design a plan to develop self-confidence. Determine what treatments--both medication and therapy--are available to prevent relapse. Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviors, so you can begin to feel good again. You don't have to wait for someone to rescue you. You can rescue yourself.

Autism Working

Author : Michelle Garnett
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787759849
Total Pages : 160 pages
Book Rating : 4.7/5 (877 download)

DOWNLOAD NOW!

Book Synopsis Autism Working by : Michelle Garnett

Download or read book Autism Working written by Michelle Garnett and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autism is associated with many qualities that are highly sought after by employers such as reliability, persistence, attention to detail, creativity in problem solving and many others. The key to success in the workplace is understanding these strengths and identifying the support you need to help you flourish. This self-guided workbook provides advice, strategies and activities to manage the difficulties that can arise at work. You will be given the tools to help minimise anxiety, sensory overload, unhelpful thinking patterns, difficulties with social communication, and organisation and planning problems. The activities are interactive, and you can approach them on your terms. They can be dispersed throughout the day or week, and the workbook and accompanying videos include everything you need to set and achieve your employment goals. The course can also be undertaken with the assistance of a mentor, and the workbook includes resources and videos to help them support you.

Beating the Blues

Author : Susan Tanner
Publisher :
ISBN 13 : 9780868243474
Total Pages : 174 pages
Book Rating : 4.2/5 (434 download)

DOWNLOAD NOW!

Book Synopsis Beating the Blues by : Susan Tanner

Download or read book Beating the Blues written by Susan Tanner and published by . This book was released on 1989 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Been There. Done That. Try This!

Author : Craig Evans
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857008714
Total Pages : 352 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Been There. Done That. Try This! by : Craig Evans

Download or read book Been There. Done That. Try This! written by Craig Evans and published by Jessica Kingsley Publishers. This book was released on 2014-02-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you only buy one book to improve your life this year, make it this one. Temple Grandin, Liane Holliday Willey, Anita Lesko, Stephen M. Shore, and many other Aspie mentors, offer their personal guidance on coping with the daily stressors that Aspies have identified as being the most significant, in order of urgency - anxiety, self-esteem, change, meltdowns, depression, friendship, love, and much, much more. Based on years of personal experience, this book is packed with advice from Aspie mentors who have all been there and done that! World expert Dr. Tony Attwood rounds up each chapter with professional analysis and extensive recommendations. He includes essential information on destructive strategies that may look attractive, but that have counter-productive effects. Including full color artwork from Aspie artists showing visually how they interpret each stressor, this is THE inspirational guide to life for young adults, the newly diagnosed, and as a life-long reference for anyone on the spectrum - written by Aspies for Aspies.

The Autism Spectrum, Sexuality and the Law

Author : Nick Dubin
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857006797
Total Pages : 224 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis The Autism Spectrum, Sexuality and the Law by : Nick Dubin

Download or read book The Autism Spectrum, Sexuality and the Law written by Nick Dubin and published by Jessica Kingsley Publishers. This book was released on 2014-07-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Nick Dubin's own experience, and drawing on the extensive knowledge of Dr Tony Attwood and Dr Isabelle Hénault, this important book addresses the issues surrounding the autism spectrum, sexuality and the law. The complex world of sex and appropriate sexual behaviour can be extremely challenging for people with autism spectrum disorder (ASD) and, without guidance, many find themselves in vulnerable situations. This book examines how the ASD profile typically affects sexuality and how sexual development differs between the general population and those with ASD. It explains the legalities of sexual behaviour, how laws differ from country to country, and the possibility for adjustment of existing laws as they are applied to the ASD population. With advice on how to help people with autism spectrum disorder gain a better understanding of sexuality and a comprehensive list of resources, the book highlights the need for a more informed societal approach to the psychosexual development of people with ASD. A ground-breaking and honest account, this book will be an invaluable addition to the shelves of parents of children with ASD, mental health and legal professionals, teachers, carers and other professionals working with individuals on the spectrum.

Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!

Author : Martin L. Kutscher
Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700882X
Total Pages : 320 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More! by : Martin L. Kutscher

Download or read book Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More! written by Martin L. Kutscher and published by Jessica Kingsley Publishers. This book was released on 2014-03-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The completely updated and expanded new edition of this well-established text incorporates DSM-5 changes as well as other new developments. The all-in-one guide covers the whole range of often co-existing neuro-behavioral disorders in children – from attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder, and anxiety, to autism spectrum disorders, nonverbal learning disabilities, Tourette's, sensory integration problems, and executive dysfunction. A completely revised chapter on the autism spectrum by Tony Attwood explains not only new understanding in the field, but the new diagnostic criteria, and the anticipated usage of the term 'Asperger's Syndrome'. Dr. Kutscher provides accessible information on causes, symptoms, interactions with other conditions, and treatments. He presents effective behavioral strategies for responding to children who display traits of these disorders – whether at home, at school, or in other settings – along with case vignettes and practical tips. Finally, a chapter on the role of medications summarizes current knowledge. The author's sympathetic yet upbeat approach and skillful explanations of the inner world of children in the syndrome mix make this an invaluable companion for parents, teachers, professionals, and anyone else who needs fast and to-the-point advice on children with special needs.

Breaking Free from Depression

Author : Jesse H. Wright
Publisher : Guilford Press
ISBN 13 : 1462502598
Total Pages : 385 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Breaking Free from Depression by : Jesse H. Wright

Download or read book Breaking Free from Depression written by Jesse H. Wright and published by Guilford Press. This book was released on 2012-02-16 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of easy-to-use worksheets and forms can be downloaded and printed from the companion Web page. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how.

100 Ways to Beat the Blues

Author : Tanya Tucker
Publisher : Simon and Schuster
ISBN 13 : 1439106029
Total Pages : 212 pages
Book Rating : 4.4/5 (391 download)

DOWNLOAD NOW!

Book Synopsis 100 Ways to Beat the Blues by : Tanya Tucker

Download or read book 100 Ways to Beat the Blues written by Tanya Tucker and published by Simon and Schuster. This book was released on 2010-05-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is like a good song; it will reach so many people right where they live." ----Tanya Tucker How do you beat the blues? We all have moments in life when we're down, lonely, or just plain sad. It's part of being human. Just as everyone is different, everyone has a unique way of beating the blues. For anyone who needs a bit of inspiration, a smile, or a friendly pat on the back, Tanya Tucker and ninety-nine friends offer this heartwarming collection of their personal recipes for beating the blues. Whether through family, friends, nature, music, or maybe even a little Jack Daniel's (as Nobel Prize winner William Faulkner recommended), the collected voices in this timeless book remind us of all the happiness and joy life has to offer. President George H. W. Bush yells at the television. Loretta Lynn makes herself a fried bologna sandwich. Sir Arthur C. Clarke explores the infinite universe of fractals. NASCAR's Geoff Bodine cleans the house. Seventy celebrities such as Kris Kristofferson, Jerry Orbach, and Garth Brooks and thirty ordinary folks such as a farmer, a private detective, a doctor, and a retired gospel radio-show host share what lifts their spirits and puts them back in the game of life. From George Jones's practical "Around the Farm Blues" to "Weird Al" Yankovic's funny "The Warm Weather Blues" to Cathie Pelletier's soulful "The Sunday Blues," 100 Ways to Beat the Blues is an inspiring guide to finding happiness no matter what the blues may bring.

Get It Done When You're Depressed

Author : John Preston, Psy.D., ABPP.
Publisher : Penguin
ISBN 13 : 144063193X
Total Pages : 240 pages
Book Rating : 4.4/5 (46 download)

DOWNLOAD NOW!

Book Synopsis Get It Done When You're Depressed by : John Preston, Psy.D., ABPP.

Download or read book Get It Done When You're Depressed written by John Preston, Psy.D., ABPP. and published by Penguin. This book was released on 2008-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression

Beat the Blues Before They Beat You

Author : Robert L. Leahy
Publisher :
ISBN 13 : 9781848503335
Total Pages : 0 pages
Book Rating : 4.5/5 (33 download)

DOWNLOAD NOW!

Book Synopsis Beat the Blues Before They Beat You by : Robert L. Leahy

Download or read book Beat the Blues Before They Beat You written by Robert L. Leahy and published by . This book was released on 2011-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Beyond the Blues

Author : Shoshana Bennett
Publisher : Untreed Reads
ISBN 13 : 1949135977
Total Pages : 176 pages
Book Rating : 4.9/5 (491 download)

DOWNLOAD NOW!

Book Synopsis Beyond the Blues by : Shoshana Bennett

Download or read book Beyond the Blues written by Shoshana Bennett and published by Untreed Reads. This book was released on 2019-07-31 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate, it is required reading for those suffering before or after the baby is born and for all professionals working with them. “An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare providers but also to family and friends of mothers suffering from these devastating perinatal mood disorders.” —Cheryl Tatano Beck, DNSc, CNM, FAAN Professor, University of Connecticut, School of Nursing Coauthor of Postpartum Depression Screening Scale “In Beyond the Blues, Bennett and Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Readable and practical, they systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Interesting and helpful are suggestions for family and friends. For health professionals, there is detailed diagnostic and treatment information. Beyond the Blues is a quick read with an easy-to-handle format. Recommended for consumer health and health sciences collections.” —Library Journal “This book will be of great help for both women and their health care providers, providing information on all aspects of depression in pregnancy and in the post-postpartum, including safety/risk of medication therapy.” —Adrienne Einarson RN Assistant Director, The Motherisk Program, The Hospital for Sick Children, Toronto, Canada “Take prenatal vitamins for the baby, but for the long-term health of the mother, this is a must read for both her and her doctor.” —Timothy A. Leach, M.D., F.A.C.O.G. OB/GYN, San Ramon Regional Medical Center, John Muir Medical Center

Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder

Author : Tony Attwood
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857006819
Total Pages : 152 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder by : Tony Attwood

Download or read book Exploring Feelings for Young Children with High-Functioning Autism or Asperger's Disorder written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2012-11-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young children with autism have particular difficulty in understanding and controlling their emotions, especially when those emotions are negative. This practical manual for professionals provides a set of simple strategies to help children with high-functioning autism or Asperger's syndrome who suffer from mood difficulties to decrease negative feelings and increase positive feelings in daily life. Using a Cognitive Behavioral Therapy approach, The Stress and Anger Management Program (STAMP) is designed specifically for young children in their pre-school and early school years. The book outlines a 9-session group program using methods, games and activities that are developmentally appropriate. Treatment components include affective education, cognitive restructuring, social and group stories, and the emotional toolbox. The group therapy can be tailored for individual therapy when needed. A parental component is also included to support practice at home and promote generalization outside of the classroom or therapy setting. This is a dynamic and effective resource for professionals working with young children with autism spectrum disorders including teachers, guidance counselors, psychologists, speech therapists, behavioral therapists, occupational therapists, and social workers.