Explore Your Life Journey

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Explore Your Life Journey

Author : Balvinder Kumar
Publisher : Balvinder Kumar
ISBN 13 :
Total Pages : 125 pages
Book Rating : 4./5 ( download)

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Book Synopsis Explore Your Life Journey by : Balvinder Kumar

Download or read book Explore Your Life Journey written by Balvinder Kumar and published by Balvinder Kumar. This book was released on 2020-05-04 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book All around us, we are witnessing major changes that are transforming our lives because of science and technology. In fact, multiple revolutions including relating to digital technologies are simultaneously taking place across the world. The way we think, work, interact and connect with others, is changing at increasingly fast pace. On the one hand, the world is becoming a better place to live. We are becoming healthier, wealthier, leading a more comfortable life. But sadly, at the same time, we are becoming more and more unhappy and discontented with our life. We are seeing increased incidents of mental illnesses like depression and anxiety, life style diseases like diabetes, obesity, heart and lung diseases. The life style diseases are the biggest killers in India. Increasingly, people are getting addicted to social media. Everyone is now busier on mobile or other digital screens, too many distractions; our attention span is further declining. In a broader sense, we are getting disconnected from each other and their inner self. The whole world is facing a serious challenge as how to cope up with the changing scenario of digital age. With this background in mind, the author has written his 3rd book titled, ‘Redesign Your Life in Modern Age’. His earlier 2 books were first, Man’s Spiritual Journey and second, Awakening the Thinking Mind The book attempts to touch the whole gamut of subjects, which are very relevant and significant to contemporary world. The topics of discussion range from ‘human destiny’ to our own inner journey. From pain, suffering, mental stress, loneliness, fear, anxiety, digital obsession and attention deficit to success, pleasure, happiness and likewise many other subject matters have been included in the book. How each one of us can redesign our life’s journey in view of challenges faced in the modern age, is the simple mantra behind writing this book.

The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System

Author : Ely Bakouche
Publisher : Shut Up & Yoga
ISBN 13 : 199941182X
Total Pages : 140 pages
Book Rating : 4.9/5 (994 download)

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Book Synopsis The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by : Ely Bakouche

Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Monarch Butterflies

Author : Ann Hobbie
Publisher : Storey Publishing, LLC
ISBN 13 : 1635862906
Total Pages : 48 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Monarch Butterflies by : Ann Hobbie

Download or read book Monarch Butterflies written by Ann Hobbie and published by Storey Publishing, LLC. This book was released on 2021-04-27 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monarch Butterflies is a richly illustrated, large-format book that celebrates North America’s most recognized butterfly and educates children and families about what they can do to help protect these beloved pollinators from the impacts of habitat loss and climate change.

The Journey of My Life

Author : Eugene McCann
Publisher : Xlibris Corporation
ISBN 13 : 1503581500
Total Pages : 422 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis The Journey of My Life by : Eugene McCann

Download or read book The Journey of My Life written by Eugene McCann and published by Xlibris Corporation. This book was released on 2015-08-14 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compilation of my daily life. I was inspired by St. Benedict teachings that you really look at yourself you will see yourself and others this is where you get woke up and you begin to change your life and this is where Benedictine spirituality comes in.

Discover Your Life Light

Author : Dr. Vanessa Villacian-Pages
Publisher : AuthorHouse
ISBN 13 : 1467067776
Total Pages : 80 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Discover Your Life Light by : Dr. Vanessa Villacian-Pages

Download or read book Discover Your Life Light written by Dr. Vanessa Villacian-Pages and published by AuthorHouse. This book was released on 2006-02-14 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Journey into The Purpose of Life - Defined" is a journey into discovering your"true" self.It is a guide tounderstanding and gaining insight into your thoughts and feelings as well as into the purpose of your life.As you read the book, you will begin to discover and fine tune your goals, values and dreams. You will be able to actualize your potential by becoming more in touch with your soul and thereby freeing yourself to achieve your maximum potential. You will be more successful in your life, in your relationships and in your future by reading and completing this book.

A Creative Guide to Exploring Your Life

Author : Graham Ramsay
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846428661
Total Pages : 193 pages
Book Rating : 4.8/5 (464 download)

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Book Synopsis A Creative Guide to Exploring Your Life by : Graham Ramsay

Download or read book A Creative Guide to Exploring Your Life written by Graham Ramsay and published by Jessica Kingsley Publishers. This book was released on 2008-11-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning psychologist and professional photographer join forces in writing this unique creative guide to exploring and understanding your life: who you are, what you value, and what you wish to achieve. A Creative Guide to Exploring Your Life brims with imaginative exercises and examples that use the power of photography, art, and writing as tools for self-discovery. It provides clear and accessible guidance on how to explore different parts of your identity: take a photograph of yourself in a role you don't typically play, draw a visual timeline of your life and consider its key turning points; explore your sense of place in history by writing about a major historical event that has changed your life. Exercises are accompanied by searching questions for self-reflection, and are complemented by examples of each exercise to provoke ideas and inspiration. Featuring additional guidance for teachers, counselors, and other professionals running the exercises in group settings, this book offers a dynamic and enjoyable way for you to explore different aspects of your life.

Your Mythic Journey

Author : Sam Keen
Publisher : Penguin
ISBN 13 : 0874775434
Total Pages : 161 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis Your Mythic Journey by : Sam Keen

Download or read book Your Mythic Journey written by Sam Keen and published by Penguin. This book was released on 1989-09-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all tell stories about who we are, where we come from, and where we are going. These personal myths in turn shape who we become and what we believe—as individuals, families, and nations. This book offers readers the tools to detect the story line in their own lives and to write and tell it to others, opening up a hidden world of self-discovery and meaning. The numerous accessible exercises are followed by examples of personal stories and inspiring quotes to stimulate the journey to the center of one's purpose. "By the art of fantasy and imagination, story and image, these authors map the ways personal stories deepen into transpersonal mythic journeys." —David Miller, Ph.D., Watson-Ledden Professor of Religion, Syracuse University

Our Life Is Love

Author : Marcelle Martin
Publisher :
ISBN 13 : 9780997060409
Total Pages : 240 pages
Book Rating : 4.0/5 (64 download)

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Book Synopsis Our Life Is Love by : Marcelle Martin

Download or read book Our Life Is Love written by Marcelle Martin and published by . This book was released on 2016-02-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Life is Love describes the transformational spiritual journey of the first Quakers, who turned to the Light of Christ within and allowed it to be their guide. Many Friends today use different language, but are still called to make the same journey. In our time people seeking deeper access to the profound teachings of Christianity want more than just beliefs, they want direct experience. Focusing on ten elements of the spiritual journey, this book is a guide to a Spirit-filled life that affects this world. Quakers in the seventeenth century and today provide examples of people and communities living in the midst of the world whose radical understanding of Christ's teachings led them to become powerful agents of social change. The book offers a simple, clear explanation of the spiritual journey that is suitable not only for Quakers, but for all Christians, and for seekers wanting to better understand our spiritual experience and the fullness of God's call to us. The book would make an excellent focus for study groups. Marcelle Martin has led workshops at retreat centers and Quaker meetings across the United States. She served for four years as the resident Quaker Studies teacher at Pendle Hill and was a core teacher in the School of the Spirit program, The Way of Ministry. She is the author of the Pendle Hill pamphlets Invitation to a Deeper Communion and Holding One Another in the Light. In 2013 she was the Mullen Writing Fellow at Earlham School of Religion while working on this book.

The Great Work of Your Life

Author : Stephen Cope
Publisher : Bantam
ISBN 13 : 0345535685
Total Pages : 306 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Great Work of Your Life by : Stephen Cope

Download or read book The Great Work of Your Life written by Stephen Cope and published by Bantam. This book was released on 2012-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara

Nearing Home

Author : Billy Graham
Publisher : HarperChristian + ORM
ISBN 13 : 0849949750
Total Pages : 139 pages
Book Rating : 4.8/5 (499 download)

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Book Synopsis Nearing Home by : Billy Graham

Download or read book Nearing Home written by Billy Graham and published by HarperChristian + ORM. This book was released on 2013-05-06 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-seller and 2012 ECPA Book of the Year. Join Billy Graham as he reflects upon his life, recounts God's many gifts, and shares the challenges of fading bodily strength while still standing strong in his commitment to finish life well. Nearing Home—written by Reverend Billy Graham in his nineties—is a deeply personal memoir that explores how our strength can continually be found in the foundational truths of Scripture and inexhaustible love of Christ, despite the many trials of aging and the approaching end of our earthly time. Within these compassionate and restorative pages, you're invited to journey with Graham as he: Considers the golden years and the impact of the Gospel hope on his life. Encourages you to finish strong and keep the faith. Recounts the Bible's foundational truths, including death's ultimate defeat. Anticipates the hope of being reunited with loved ones in his heavenly home and finally seeing Christ face-to-face. "Explore with me not only the realities of life as we grow older but also the hope and fulfillment and even joy that can be ours once we learn to look at these years from God's point of view and discover His strength to sustain us every day." – BILLY GRAHAM

Life's Journey

Author : Batya L. Ludman
Publisher : Urim Publications
ISBN 13 : 9781934440575
Total Pages : 0 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Life's Journey by : Batya L. Ludman

Download or read book Life's Journey written by Batya L. Ludman and published by Urim Publications. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Relationships - Resolving Conflicts.

SOARING: Your Life Journey by Design (Facilitator Book)

Author : The Significance Project
Publisher : The Significance Project
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4./5 ( download)

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Book Synopsis SOARING: Your Life Journey by Design (Facilitator Book) by : The Significance Project

Download or read book SOARING: Your Life Journey by Design (Facilitator Book) written by The Significance Project and published by The Significance Project. This book was released on with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: This ebook is best viewed on a large screen. Are you looking for a unique way to reach women and share with them? SOARING is a personal development discovery course for women done in a life-coaching, small group environment. You can use SOARING in your neighborhood, on your campus, in your office, or with friends or family. In the course women do Life-Coaching Tools to help identify and celebrate their uniqueness, consider their life foundation and discover their direction in life as they pursue their personal life design. SOARING is easy to facilitate. The Facilitator Guide equips you to facilitate the content of each page for each session. Additional input and instructions are included in the Facilitator Instructions section. When inviting women, you will want to explain that this course covers all areas of life—vocational, relational, spiritual, financial, social and physical—and that you will be sharing from your life, including what you are learning in these areas and they will be sharing from their lives. The authors also share stories in these areas. One shares about being herself in the face of the expectations of others, one about her life-foundation as a Christian, one about having so much to do and not being able to focus etc. The value-added course allows women to have personal life-coaching in a supportive environment.. *If you are using ebooks and printed books in a group, the content is the same but a few page numbers are different. Use the graphics and the content titles to be on the same page. For free Life-coaching Tool templates (once you have purchased the ebook) please mail: The Significance Project at [email protected]. Please include a copy or picture of your order.

Life Is a Journey, Not a Destination

Author : T. C. Downing
Publisher : Trafford Publishing
ISBN 13 : 1466912650
Total Pages : 125 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Life Is a Journey, Not a Destination by : T. C. Downing

Download or read book Life Is a Journey, Not a Destination written by T. C. Downing and published by Trafford Publishing. This book was released on 2012-02 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Is a Journey, Not a Destination will teach, inspire, and coach you to discover peace, joy, and happiness in your everyday life. With the combination of stories and practical action steps, you will be guided to discover who you really are, forgive your past mistakes, reconnect with your spouse, and be present with your kids. Are you unhappy? Do you often find yourself stressed? Are you struggling with trying to juggle the areas of your life? This easy-to-read book will help you in these areas along with many other challenges you may face in your day-to-day life. This lighthearted advice book will have you getting back to the basics, starting with yourself and moving on to other areas of importance in your life. You will gain a newfound appreciation for the wonderful people around you and discover how to diminish the effects negative people and stressful situations have on your emotional well-being. This book through connection, nonjudgment, and wisdom will change your life for the better . . . Enjoy!

Journey of Awakening

Author : Ram Dass
Publisher : Bantam
ISBN 13 : 0307812480
Total Pages : 444 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Journey of Awakening by : Ram Dass

Download or read book Journey of Awakening written by Ram Dass and published by Bantam. This book was released on 2012-01-04 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Serene Reflection Meditation

Author : Rev. Master P.T.N.H. Jiyu-Kennett
Publisher : Lulu.com
ISBN 13 : 0930066286
Total Pages : 94 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis Serene Reflection Meditation by : Rev. Master P.T.N.H. Jiyu-Kennett

Download or read book Serene Reflection Meditation written by Rev. Master P.T.N.H. Jiyu-Kennett and published by Lulu.com. This book was released on 2016 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is "the gateway to repose and joy." It is the heart of our Buddhist practice. Through meditation we open to our True Nature, the Unborn Buddha Nature and to the source of our -suffering. This introduction to Serene Reflection (Soto Zen) -meditation is presented in a simple, practical and thorough -manner with articles on the physical, mental and spiritual aspects of this type of meditation. The Buddha taught that there is -suffering or unsatisfactoriness and that there is a way to find the cessation of or liberation from suffering. -Articles include teachings on how to bring the Buddha's Teaching into all aspects of our lives and how we can live in harmony with ourselves and all living beings. The articles in this book were written by male and female Buddhist monks and lay trainees within the Order of Buddhist Contemplatives.

Embracing the End of Life

Author : Patt Lind-Kyle
Publisher : Llewellyn Worldwide
ISBN 13 : 0738753831
Total Pages : 414 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Embracing the End of Life by : Patt Lind-Kyle

Download or read book Embracing the End of Life written by Patt Lind-Kyle and published by Llewellyn Worldwide. This book was released on 2017-09-08 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award

Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience

Author : David Denborough
Publisher : W. W. Norton & Company
ISBN 13 : 0393709132
Total Pages : 320 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience by : David Denborough

Download or read book Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience written by David Denborough and published by W. W. Norton & Company. This book was released on 2014-01-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful ideas from narrative therapy can teach us how to create new life stories and promote change. Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives. The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging. Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.