Exhale Again

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Breathe Again

Author : Ed Newton
Publisher : Hachette UK
ISBN 13 : 1546033610
Total Pages : 99 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Breathe Again by : Ed Newton

Download or read book Breathe Again written by Ed Newton and published by Hachette UK. This book was released on 2020-04-07 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: By inhaling deeply God's love, grace, mercy, and so much more and then exhaling our praise to Him, we realize that a rich, abundant life is not about doing better but about recognizing that God is better. We breathe because God gives us breath! We exist because God permits us! To inhale and exhale life is beyond a gift, it is an invitation to embrace a divine initiative that ushers promises of eternity to the here and now. Many seem to be grasping for so much more in life. They long for a deeper reality of the eternal but continue to face frustration, failure, and fatal realities. Breathe Again is for anyone who is exhausted from their routine lives. For anyone whose rhythm of life is crying out for a fresh wind, a fresh voice, a fresh reality of divine calling and purpose. For those exhausted from their personal efforts to keep the family going in the right direction, to run that company, to lead that congregation, or to impact their campus. Breathe Again is more than a motivational resource that simply challenges people to be more dedicated, disciplined, or devoted. Ed Newton helps readers realize a rich, abundant Christian life is not about doing better; instead, it's all about recognizing that God is better. He is better than all our empty attempts to create new and improved selves. Just as our Creator did when He breathed life into Adam, when He brought Scripture to life, or when Jesus breathed out His last breath so we could breathe in His salvation, God's supernatural intent and desire is to breathe upon your life for the purpose of a divine awakening.

Exhale...Breathe Again

Author : Mary Tolbert Coy
Publisher : Dorrance Publishing
ISBN 13 : 1637643446
Total Pages : 58 pages
Book Rating : 4.6/5 (376 download)

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Book Synopsis Exhale...Breathe Again by : Mary Tolbert Coy

Download or read book Exhale...Breathe Again written by Mary Tolbert Coy and published by Dorrance Publishing. This book was released on 2021-10-15 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhale…Breathe Again by Mary Tolbert Coy Through this memoir of her life, Mary Tolbert Coy relates her personal experiences and her reflections on humanity. She hereby explores those life experiences which can affect people regardless of race or status. Through the lessons and tools provided in this book, Coy hopes readers will more readily open their minds and see life from more than just their perspective. Making a powerful case for hope, Coy proves even tragic experiences can produce positive results. Remember, as long as there is life, there is still a chance to grow and create positive change.

Exhale...Breathe Again (HB)

Author : Mary Tolbert Coy
Publisher : Dorrance Publishing
ISBN 13 : 1637643667
Total Pages : 58 pages
Book Rating : 4.6/5 (376 download)

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Book Synopsis Exhale...Breathe Again (HB) by : Mary Tolbert Coy

Download or read book Exhale...Breathe Again (HB) written by Mary Tolbert Coy and published by Dorrance Publishing. This book was released on 2021-11-08 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhale…Breathe Again (HB) By: Mary Tolbert Coy Through this memoir of her life, Mary Tolbert Coy relates her personal experiences and her reflections on humanity. She hereby explores those life experiences which can affect people regardless of race or status. Through the lessons and tools provided in this book, Coy hopes readers will more readily open their minds and see life from more than just their perspective. Making a powerful case for hope, Coy proves even tragic experiences can produce positive results. Remember, as long as there is life, there is still a chance to grow and create positive change.

Waiting to Exhale

Author : Terry McMillan
Publisher : Penguin
ISBN 13 : 1101210338
Total Pages : 452 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Waiting to Exhale by : Terry McMillan

Download or read book Waiting to Exhale written by Terry McMillan and published by Penguin. This book was released on 2006-01-03 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed novel about four women who learn how to carry on while leaning on each other from the #1 New York Times bestselling author of How Stella Got Her Groove Back and It's Not All Downhill From Here. When the men in their lives prove less than reliable, Savannah, Bernadine, Gloria, and Robin find new strength through a rare and enlightening friendship as they struggle to regain stability and an identity they don’t have to share with anyone. Because for the first time in a long time, their dreams are finally OFF hold.... “Hilarious, irreverent...Reading Waiting to Exhale is like being in the company of a great friend...thought-provoking, thoroughly entertaining, and very, very comforting.”—The New York Times Book Review

Exhale

Author : Latoya Nicole
Publisher :
ISBN 13 : 9781734879742
Total Pages : 58 pages
Book Rating : 4.8/5 (797 download)

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Book Synopsis Exhale by : Latoya Nicole

Download or read book Exhale written by Latoya Nicole and published by . This book was released on 2020-11-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail

Getting to Happy

Author : Terry McMillan
Publisher : Penguin
ISBN 13 : 1101442948
Total Pages : 496 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Getting to Happy by : Terry McMillan

Download or read book Getting to Happy written by Terry McMillan and published by Penguin. This book was released on 2010-09-07 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Terry McMillan's exuberant return to the four unforgettable heroines of Waiting to Exhale. Waiting to Exhale was more than just a bestselling novel—its publication was a watershed moment in literary history. McMillan's sassy and vibrant story about four black women struggling to find love and their place in the world touched a cultural nerve, inspired a blockbuster film, and generated a devoted audience. Now, McMillan revisits Savannah, Gloria, Bernadine, and Robin fifteen years later. Each is at her own midlife crossroads: Savannah has awakened to the fact that she's made too many concessions in her marriage, and decides to face life single again—at fifty-one. Bernadine has watched her megadivorce settlement dwindle, been swindled by her husband number two, and conned herself into thinking that a few pills will help distract her from her pain. Robin has an all-American case of shopaholism, while the big dream of her life—to wear a wedding dress—has gone unrealized. And for years, Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another. They've exhaled: now they are learning to breathe.

Exhale

Author : Richie Bostock
Publisher : Penguin
ISBN 13 : 0525506993
Total Pages : 240 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Exhale by : Richie Bostock

Download or read book Exhale written by Richie Bostock and published by Penguin. This book was released on 2020-10-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are increasing our chances of fatigue, headaches, digestive issues, sleep disorders, chronic stress, and anxiety. However, having more energy, sleeping better, and performing at your best can be as simple as taking some breaths in certain ways. Breathing is the secret weapon you never knew you had! In Exhale, Breathwork coach Richie Bostock shares more than forty exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, the easy-to-master conscious breathing techniques you'll learn in Exhale are the ultimate tools to transform your well-being. A PENGUIN LIFE TITLE

Self-health as a Habit

Author : Eustace Miles
Publisher :
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Self-health as a Habit by : Eustace Miles

Download or read book Self-health as a Habit written by Eustace Miles and published by . This book was released on 1919 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Exhale

Author : David Weill MD
Publisher : Post Hill Press
ISBN 13 : 1642937614
Total Pages : 273 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Exhale by : David Weill MD

Download or read book Exhale written by David Weill MD and published by Post Hill Press. This book was released on 2021-05-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young father with a rare form of lung cancer who has been turned down for a transplant by several hospitals. A kid who was considered not “smart enough” to be worthy of a transplant. A young mother dying on the waiting list in front of her two small children. A father losing his oldest daughter after a transplant goes awry. The nights waiting for donor lungs to become available, understanding that someone needed to die so that another patient could live. These are some of the stories in Exhale, a memoir about Dr. Weill’s ten years spent directing the lung transplant program at Stanford. Through these stories, he shows not only the miracle of transplantation, but also how it is a very human endeavor performed by people with strengths and weaknesses, powerful attributes, and profound flaws. Exhale is an inside look at the world of high-stakes medicine, complete with the decisions that are confronted, the mistakes that are made, and the story of a transplant doctor’s slow recognition that he needed to step away from the front lines. This book is an exploration of holding on too tight, of losing one’s way, and of the power of another kind of decision—to leave behind everything for a fresh start.

Inhale, Exhale

Author : C.L. Matthews
Publisher : C.L. Matthews
ISBN 13 :
Total Pages : 495 pages
Book Rating : 4./5 ( download)

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Book Synopsis Inhale, Exhale by : C.L. Matthews

Download or read book Inhale, Exhale written by C.L. Matthews and published by C.L. Matthews. This book was released on with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's raw, it's real, it's heartbreaking, and it is so, so page-meltingly hot. - Author Mary Catherine Gebhard What happens when your love isn't enough to save your marriage? "I do." Two words woven in love. In sickness and in health. For better or for worse. Til death do us part. And death dragged us apart. We both said those vows. But neither of us kept them. This is not one of those happy stories. Life isn't made of simple choices and happily ever afters. It's a dark place. It's not easy. It's full of mistakes and lessons. It hurts. And in the end, those two words said in love, are the same ones said in hate. "You want a divorce?" "I do." Each book in the Hollow Ridge series is a complete standalone.

Exhale

Author : Joel Abernathy
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987795868
Total Pages : 252 pages
Book Rating : 4.7/5 (958 download)

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Book Synopsis Exhale by : Joel Abernathy

Download or read book Exhale written by Joel Abernathy and published by Createspace Independent Publishing Platform. This book was released on 2018-04-29 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two men haunted by the same ghost... Falling for "the other man" in my marriage was never part of the plan. Then again, according to Nicolae Ursache, I am the other man, and human wedding vows don't apply. Not to werewolves. Nicolae is a smug, arrogant alpha male stereotype--and I do mean alpha in the literal sense--but when the same people who killed my wife kidnap my teenage daughter, he's my only chance at getting her back. The fact that Nicolae was my wife's rightful mate means that we share a mutual interest in bringing Ellie home, but I never could've imagined how he planned to do it. I will do anything to protect my daughter. Even if it means becoming the plaything, or worse, of the man I loathe most. - This dark shifter romance contains material suitable for adult audiences only. It is a standalone with full resolution. **NOTE: There is no mpreg in this universe.** 18+ readers only.

Forest Bathing

Author : Dr. Angela Fetzner
Publisher : Babelcube Inc.
ISBN 13 : 1667463101
Total Pages : 94 pages
Book Rating : 4.6/5 (674 download)

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Book Synopsis Forest Bathing by : Dr. Angela Fetzner

Download or read book Forest Bathing written by Dr. Angela Fetzner and published by Babelcube Inc.. This book was released on 2023-09-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forest bathing is the term used to describe the conscious immersion in the unique atmosphere of the forest. We perceive the forest mindfully and with all our senses – in this way, we nourish and strengthen our body, mind, and soul. We are akin to swimming in the green ocean of the forest, gradually sinking deeper into its embrace. Like riding a wave, we allow ourselves to drift and intuitively absorb the healing powers of the forest. The forest as a place of deceleration and healing Especially in today's era of constant sensory overload and an ever-accelerating pace, the longing for deceleration and rejuvenation is growing. Intense scent of pine, moss, damp forest floor – the forest, as a special place of power, exerts a strong and healing effect on our psyche and body. Being in the forest benefits us, something we sense intuitively. The forest grounds us, bestows strength, vitality, relaxation, serenity, and inner peace. Furthermore, forest bathing bolsters the immune system and the body's resilience. The cardiovascular system and musculoskeletal system also profit from forest bathing. Especially in psychologically demanding situations, times of stress, as well as in cases of depression and anxiety disorders, forest baths are helpful. All important aspects of forest bathing – ranging from the latest scientific insights, practical exercises in the forest, to your personal guide to forest bathing – are described in this comprehensible and empathetic book. Numerous colorful illustrations complement the text.

The Household Guide; Or, Domestic Cyclopedia

Author : Benjamin Grant Jefferis
Publisher :
ISBN 13 :
Total Pages : 542 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Household Guide; Or, Domestic Cyclopedia by : Benjamin Grant Jefferis

Download or read book The Household Guide; Or, Domestic Cyclopedia written by Benjamin Grant Jefferis and published by . This book was released on 1900 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Household Guide, Or, Domestic Cyclopedia : a Practical Family Physician, Home Remedies and Home Treatment on All Diseases : an Instructor on Nursing, Housekeeping and Home Adornments

Download The Household Guide, Or, Domestic Cyclopedia : a Practical Family Physician, Home Remedies and Home Treatment on All Diseases : an Instructor on Nursing, Housekeeping and Home Adornments PDF Online Free

Author : Benjamin Grant Jefferis
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.2/5 (479 download)

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Book Synopsis The Household Guide, Or, Domestic Cyclopedia : a Practical Family Physician, Home Remedies and Home Treatment on All Diseases : an Instructor on Nursing, Housekeeping and Home Adornments by : Benjamin Grant Jefferis

Download or read book The Household Guide, Or, Domestic Cyclopedia : a Practical Family Physician, Home Remedies and Home Treatment on All Diseases : an Instructor on Nursing, Housekeeping and Home Adornments written by Benjamin Grant Jefferis and published by . This book was released on 1905 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Peace and Relaxation Workbook

Author : Brian Seaward
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449634389
Total Pages : 309 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis The Art of Peace and Relaxation Workbook by : Brian Seaward

Download or read book The Art of Peace and Relaxation Workbook written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-08-05 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.

Breathe Again

Author : Niki Hardy
Publisher : Revell
ISBN 13 : 1493417886
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Breathe Again by : Niki Hardy

Download or read book Breathe Again written by Niki Hardy and published by Revell. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one gets to skip the tough stuff and when life threatens to drown us we're left gasping for air, merely surviving a life we never ordered. Niki Hardy has been there, screaming, "God, is this it? Where's the abundant life you promised? Are you even listening?" Life might not be fair, but through loss, grief, and cancer, Niki discovered life doesn't have to be pain-free to be full. With sensitivity and without Christianese or stock answers she invites women to replace the lies they believe about themselves and God with sound biblical teaching and his unwavering promises. Through 7 practical steps, with hands-on questions, actions, and prayers, she equips readers to grasp the full life Jesus came to give them, right where they are. No matter how broken a life might seem, the abundant life Jesus promised is available--now and always. Let Niki show you the way.