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Every Womans Guide To Personal Defense
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Download or read book Defend Yourself! written by Matt Thomas and published by . This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.
Book Synopsis Every Woman's Guide to Self Defense by : Kathleen Hudson
Download or read book Every Woman's Guide to Self Defense written by Kathleen Hudson and published by . This book was released on 1978 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Rational Woman's Guide to Self-defense by : Mary Conroy
Download or read book The Rational Woman's Guide to Self-defense written by Mary Conroy and published by . This book was released on 1975 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Survive the Unthinkable by : Tim Larkin
Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Book Synopsis A Woman's Guide to Self Defense by : Vic Shayne
Download or read book A Woman's Guide to Self Defense written by Vic Shayne and published by Consumer PressInc. This book was released on 1993 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Exploding the Myth of Self-defense by : Judith Fein
Download or read book Exploding the Myth of Self-defense written by Judith Fein and published by Torrance Publishing Company. This book was released on 1993 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Judith Fein gives you the key to the secrets of self-esteem & personal power. "Fein's book is a gift for women who want control over their lives"
Book Synopsis Every Woman's Guide to Self Defence by : Kathleen Hudson
Download or read book Every Woman's Guide to Self Defence written by Kathleen Hudson and published by HarperCollins. This book was released on 1977 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Weapons of Fitness by : Avital Zeisler
Download or read book Weapons of Fitness written by Avital Zeisler and published by Penguin. This book was released on 2015-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Book Synopsis The Intelligent Woman's (every Woman's) Guide to Self-defense by : Andra Medea
Download or read book The Intelligent Woman's (every Woman's) Guide to Self-defense written by Andra Medea and published by . This book was released on 1976 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fight Back by : Loren W. Christensen
Download or read book Fight Back written by Loren W. Christensen and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.
Book Synopsis The Complete Idiot's Guide to Verbal Self-defense by : Lillian Glass
Download or read book The Complete Idiot's Guide to Verbal Self-defense written by Lillian Glass and published by Penguin. This book was released on 1999 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on identifying the verbal bullies in one's life, determining the difference between abuse and "kidding around," turning negative comments to one's advantage, and delivering verbal defense appropriately and confidently
Book Synopsis Complete Krav Maga by : Darren Levine
Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2007-07-03 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Download or read book No Second Chance written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2009 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.
Download or read book No! No! No! written by Kathy Long and published by Perigee Trade. This book was released on 1993 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a champion kickboxer, demonstrates a variety of self-defense techniques, tells how to avoid violence, and explains what to look for in a martial arts school
Book Synopsis Complete Krav Maga by : Darren Levine
Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2016-06-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
Book Synopsis No Bullshit Guide to Women's Self Defense by : C. R. C R JAHN
Download or read book No Bullshit Guide to Women's Self Defense written by C. R. C R JAHN and published by Independently Published. This book was released on 2017-12-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book's target audience is females between the ages of 18 and 35 who are seeking REALISTIC advice about how to avoid conflict, stay safe in high risk situations, and defend themselves EFFECTIVELY if necessary.This book differs from the typical women's self defense book in that it is written from the outlaw perspective by a controversial author who had been immersed in deep street subcultures for over 20 years and has published two underground bestsellers regarding the forbidden topics of self defense that more reputable instructors are hesitant to address. This is not untested theory . . . these techniques are guaranteed to work, and they are very simple to learn.The truth about self protection is not pleasant, and it will require an honest self-assessment as well as a clear understanding of the nature of the threats you may face.This book will be brutally honest and these facts can save your life.
Book Synopsis Self-Defense for Women by : Lavinia Soo-Warr
Download or read book Self-Defense for Women written by Lavinia Soo-Warr and published by The Rosen Publishing Group, Inc. This book was released on 2009-07-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-
