Vivre mince, gourmand et en santé

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Publisher :
ISBN 13 : 9781708209049
Total Pages : 292 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis Vivre mince, gourmand et en santé by : Romain Gagnon

Download or read book Vivre mince, gourmand et en santé written by Romain Gagnon and published by . This book was released on 2019-11-14 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamais dans l'histoire de l'humanité, le contrôle de la masse pondérale n'a été si problématique. La population compte à la fois un nombre record de gens obèses et paradoxalement de gens anorexiques. On suspecte de plus en plus l'industrialisation à outrance des habitudes alimentaires d'être à l'origine de cette détérioration de la santé publique. Les gens ne savent plus se nourrir. Ils ne savent pas non plus à quels saints se vouer. Les gourous de l'alimentation se succèdent les uns après les autres, chacun apportant sa théorie inédite et sensationnaliste, mais souvent sans réelles bases scientifiques.Romain Gagnon, ingénieur et gastronome, aborde le sujet de la nutrition avec un biais à la fois original et typique à sa profession. Pour apprendre à s'alimenter convenablement, l'homme moderne ne devrait-il pas investiguer du côté de la préhistoire ? Plus précisément, à quoi ressemblait l'assiette de l'homme du paléolithique, dernière époque avant l'apparition simultanée de l'agriculture et des maladies contemporaines comme l'athérosclérose et le cancer ? L'auteur utilise sa logique scientifique implacable pour élaborer un régime alimentaire qui bouleverse nombre de croyances populaires et de théories boiteuses. Les adeptes de son régime néopaléolithique, basé sur des traditions alimentaires millénaires, retrouvent leur taille-santé sans se priver de nourriture, ni en quantité, ni en qualité. Plus important encore, ils rayonnent la santé et le bien-être.Diplômé en génie de l'École Polytechnique de Montréal, la gastronomie a toujours occupé une place prépondérante dans la vie de Romain Gagnon. Entrepreneur technologique de carrière et fin cuisinier à ses loisirs, son esprit scientifique et sa passion gourmande le portent naturellementà étudier la nutrition et éventuellement à définir le régime alimentaire qui fait l'objet de ce livre. Non seulement a-t-il repris à 40 ans sa taille de 20 ans, mais il a du même coup réglé d'autres problèmes connexes comme l'hypercholestérolémie, l'hypoglycémie et la fatigue chronique. Le plus étonnant est qu'il mange plus que jamais et surtout plus gras que jamais.

Revenir aux sources d'une saine alimentation

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Publisher :
ISBN 13 : 9782849640272
Total Pages : 278 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Revenir aux sources d'une saine alimentation by : Romain Gagnon

Download or read book Revenir aux sources d'une saine alimentation written by Romain Gagnon and published by . This book was released on 2005-05-17 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Au cours des derniers millénaires, notre métabolisme a peu évolué mais nos habitudes alimentaires ont profondément été modifiées, notamment avec l'apparition de la nourriture industrielle. Les études scientifiques récentes démontrent clairement que ces changements ont sérieusement affecté notre santé, produisant les effets pervers que nous connaissons : obésité, allergies alimentaires, problèmes cardio-vasculaires, incidence sur certains types de cancer... Que peut-on reprocher au juste à l'alimentation moderne ? Principalement quatre lacunes : un index glycémique trop élevé des aliments, des carences en fibres, un déséquilibre du ratio d'acides gras oméga-6/oméga-3, et la présence de substances artificielles toxiques comme les gras trans. Les régimes basés sur les traditions culinaires très anciennes sont généralement plus sains et procurent un meilleur équilibre hormonal à notre corps, ce qui est le gage d'une bonne santé. Ce livre propose une solution simple : revenir aux sources d'une saine alimentation pour vous aider à vivre mince, gourmand et en santé. Il vous apporte des réponses concrètes sur les aliments et les combinaisons d'aliments à privilégier ou à éviter, et vous fournit de précieux conseils pour favoriser une bonne hygiène de vie.

Cookery and Dining in Imperial Rome

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Publisher : Good Press
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.4/5 (57 download)

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Book Synopsis Cookery and Dining in Imperial Rome by : Apicius

Download or read book Cookery and Dining in Imperial Rome written by Apicius and published by Good Press. This book was released on 2019-11-20 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cookery and Dining in Imperial Rome" by Apicius is the oldest known cookbook in existence. There are recipes for cooking fish and seafood, game, chicken, pork, veal, and other domesticated animals and birds, for vegetable dishes, grains, beverages, and sauces; virtually the full range of cookery is covered. There are also methods for preserving food and revitalizing them in ways that are surprisingly still relevant.

French Conversation and Composition

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Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis French Conversation and Composition by : Harry Vincent Wann

Download or read book French Conversation and Composition written by Harry Vincent Wann and published by . This book was released on 1920 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How Canadians Communicate

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Publisher : University of Calgary Press
ISBN 13 : 1552381048
Total Pages : 333 pages
Book Rating : 4.5/5 (523 download)

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Book Synopsis How Canadians Communicate by : David Taras

Download or read book How Canadians Communicate written by David Taras and published by University of Calgary Press. This book was released on 2003 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Canadians Communicate, Vol. 1 is a timely collection that chronicles the extraordinary changes that are shaking the foundations of Canada's cultural and communications industries in the twenty-first century. With essays from some of Canada's foremost media scholars, this book discusses the major trends and developments that have taken place in government policy, corporate strategies, creative communities, and various communication mediums: newspapers, films, cellular and palm technology, the Internet, libraries, TV, music, and book publishing. This volume addresses many issues unique to Canada in a broader framework of global communications. Specifically, it looks at new media communications in Aboriginal communities, the changing role of the state in cultural institutions, the conglomeratization of the media, the threat of American and global communications to Canadian voices, and the struggle to retain and reclaim local and national identities in the face of globalization. With articles from academics and professionals across Canada, How Canadians Communicate, Vol.1 provides the most current perspectives on communication in Canada in a rapidly changing world of technology and global communication.

Kaleidoscope

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Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9780070473195
Total Pages : 420 pages
Book Rating : 4.4/5 (731 download)

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Book Synopsis Kaleidoscope by :

Download or read book Kaleidoscope written by and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1992-11 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-volume intermediate French text which includes a grammar review, with grammar explanations in English for easy student access, exercises and activities, readings with reading strategies - with both author-written and contemporary authentic selections - and cultural material from France and the Francophone world. Also included is a special chapter designed for students who plan to study abroad, providing them with practical information without glossing over the difficulties they will encounter.

Esther Happy

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Publisher : Good Press
ISBN 13 :
Total Pages : 143 pages
Book Rating : 4.4/5 (64 download)

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Book Synopsis Esther Happy by : Honoré de Balzac

Download or read book Esther Happy written by Honoré de Balzac and published by Good Press. This book was released on 2021-04-10 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Esther Happy" is one of the four parts of the serial novel, "The Splendors and Miseries of Courtesans (also known as, "A Harlot High and Low,") a novel by French novelist Honoré de Balzac. Lucien de Rubempré and Carlos Herrera (Vautrin) have made a pact, in which Lucien will arrive at success in Paris if he agrees to follow Vautrin's instructions blindly. Esther van Gobseck throws a wrench into Vautrin's best-laid plans, however, because Lucien falls in love with her and she with him. One night, however, the incredibly rich banker Baron de Nucingen spots Esther and falls deeply in love with her. When Vautrin realizes that Nucingen's obsession is with Esther, he decides to use her power as a tool to help advance Lucien by extrapolating the maximum amount of money from the Baron as possible. Something that will result in a series of tragic results...

Dictionary of the French and English Languages

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Publisher :
ISBN 13 :
Total Pages : 580 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Dictionary of the French and English Languages by : Gabriel Surenne

Download or read book Dictionary of the French and English Languages written by Gabriel Surenne and published by . This book was released on 1856 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Flowers of Evil

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Publisher :
ISBN 13 : 9781673401042
Total Pages : 64 pages
Book Rating : 4.4/5 (1 download)

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Book Synopsis The Flowers of Evil by : Charles Baudelaire

Download or read book The Flowers of Evil written by Charles Baudelaire and published by . This book was released on 2019-12-31 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les Fleurs du mal is a volume of French poetry by Charles Baudelaire. First published in 1857, it was important in the symbolist and modernist movements. The poems deal with themes relating to decadence and eroticism. Charles Pierre Baudelaire was a French poet who also produced notable work as an essayist, art critic, and pioneering translator of Edgar Allan Poe.

Atolls of the Sun

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Atolls of the Sun by : Frederick O'Brien

Download or read book Atolls of the Sun written by Frederick O'Brien and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Two Little Soldiers

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Publisher : Lindhardt og Ringhof
ISBN 13 : 8726666804
Total Pages : 11 pages
Book Rating : 4.7/5 (266 download)

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Book Synopsis Two Little Soldiers by : Guy de Maupassant

Download or read book Two Little Soldiers written by Guy de Maupassant and published by Lindhardt og Ringhof. This book was released on 2022-05-30 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jean and Luc are two best friends serving in the army. Life as a soldier is unforgiving, but every Sunday provides a ray of hope for the two soldiers as they walk down the Seine river and lunch in a forest that reminds them of home. The idyllic countryside of Champioux is, to them, a little heaven. Yet when a milkmaid catches one of the soldier’s eyes, the two friends’ ordered world begins to unravel. A simple tale of friendship, love, and loss, "Two Little Soldiers" is a masterful portrayal of Maupassant’s knowledge of the human soul and condition. Perfect for readers of Hemingway, this short story is tinged with the tragedy of war seen through the lives of everyday soldiers. Guy de Maupassant (1850-1893) was a famous French writer, often referred to as the father of the short story. A prolific writer, his best known works include "Bel-Ami", "Une Vie" and "The Necklace", alongside some 300 short stories, travel books, and poetry. A master of style and dramatic narrative, Maupassant’s stories are drawn to themes of war, the working class, and the human condition. One of his greatest influences was Gustave Flaubert, who introduced him to some of the central names of the time such as Emile Zola, Ivan Turgenev, and Henry James.

An Etymological Dictionary of the French Language

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Publisher :
ISBN 13 :
Total Pages : 598 pages
Book Rating : 4.R/5 (3 download)

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Book Synopsis An Etymological Dictionary of the French Language by : Auguste Brachet

Download or read book An Etymological Dictionary of the French Language written by Auguste Brachet and published by . This book was released on 1882 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Norms of Word Association

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Publisher : Academic Press
ISBN 13 : 1483268632
Total Pages : 476 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis Norms of Word Association by : Leo Postman

Download or read book Norms of Word Association written by Leo Postman and published by Academic Press. This book was released on 2014-05-10 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norms of Word Association contains a heterogeneous collection of word association norms. This book brings together nine sets of association norms that were collected independently at different times during a 15-year period. Each chapter is a self-contained unit. The order in which the norms are presented is arbitrary, although an attempt is made to group together norms that seem to belong together. The 1952 Minnesota norms are presented first, due to "age" and in recognition of the fact that a number of the norms that follow are direct outgrowths of this work. The next three norms in this collection are responses to the Russell-Jenkins stimuli obtained from subjects representing different linguistic communities. A summary of association norms collected from British and Australian subjects are reported along with association norms from German and French college students and French workmen. Four sets of norms that are not directly related to the 1952 Minnesota collection are included. The text will be of interest to historians and researchers in the field of verbal learning and verbal behavior.

Koromfe

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Publisher : Routledge
ISBN 13 : 113619049X
Total Pages : 576 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis Koromfe by : John Rennison

Download or read book Koromfe written by John Rennison and published by Routledge. This book was released on 2013-09-13 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strong linguistic and ecological pressures are gradually pushing Koromfe, the local language spoken in the north of Burkina Faso, West Africa, towards extinction. Spoken by, at the most, 10,000 people, Koromfe has defied political and cultural domination by other local languages. Few other researchers have studied Koromfe in such detail and this is the first detailed linguistical analysis of its kind. Consequently, data is provided which sheds light on many previously unanswered questions concerning both Koromfe and genetic and general linguistic issues. The information which constitutes this Descriptive Grammar is based on field work made by the author. As a Gur or Voltic language, the author shows how Koromfe shares many phonological, lexical, morphological and syntactic affinities with other such languages.

A Dictionary of the English & French and French & English Languages

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Publisher : Franklin Classics
ISBN 13 : 9780341930662
Total Pages : 728 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis A Dictionary of the English & French and French & English Languages by : Louis Philippe R Fenwick De Porquet

Download or read book A Dictionary of the English & French and French & English Languages written by Louis Philippe R Fenwick De Porquet and published by Franklin Classics. This book was released on 2018-10-09 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The Joy of Life [La joie de vivre]

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Publisher : DigiCat
ISBN 13 :
Total Pages : 342 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Joy of Life [La joie de vivre] by : Émile Zola

Download or read book The Joy of Life [La joie de vivre] written by Émile Zola and published by DigiCat. This book was released on 2022-08-15 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Joy of Life [La joie de vivre]" by Émile Zola. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Dictionnaire Du Patois Du Pays de Bray

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Publisher : Legare Street Press
ISBN 13 : 9781017313925
Total Pages : 0 pages
Book Rating : 4.3/5 (139 download)

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Book Synopsis Dictionnaire Du Patois Du Pays de Bray by : J. E. Decorde

Download or read book Dictionnaire Du Patois Du Pays de Bray written by J. E. Decorde and published by Legare Street Press. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.