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Essential Oils Book Collection
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Book Synopsis The Alchemy of Health Collection by : Adidas Wilson
Download or read book The Alchemy of Health Collection written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Box Collection The Alchemy of Essential Oils - A Complete Book of Essential Oils and Aromatherapy The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use The Alkaline Diet CookBook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health The Alchemy of Essential Oils - A Complete Book of Essential Oils and Aromatherapy Table of Contents Introduction 1. What is Aromatherapy? 2. Essential Oils 3. Carrier Oils 4. Essential Oil Diffusers/Aromatherapy Diffusers 5. Benefits of Eucalyptus Oil 6. Benefits of Aromatherapy 7. Essential Oils for Relieving Pain and Inflammation 8. Essential Oils for Eczema 9. Cannabis Essential Oil 10. Oregano Essential Oil 11. Lemongrass Essential Oil 12. Essential Oils to Naturally Combat Wrinkles 13. Oils for Treating Acne 14. Peppermint Essential Oil for Hair Growth 15. Essential Oils to Curb Insomnia 16. Essential Oil Recipes for Your Diffuser 17. Essential Oils for Menopause 18. Essential Oils for Treating Cellulite 19. Essential oils for Treating Warts 20. Essential Oils to Get Rid Of Dandruff 21. Citrus Essential Oils 22. Essential Oils for Head Lice 23. Essential Oils to Relieve Bronchitis 24. Essential Oils for Treating Shingles 25. Essential Oils for Hemorrhoids 26. Essential Oils for Anxiety, Stress, and Depression 27. Essential Oils for Sinus Congestion 28. Essential Oils for Cold and Sore Throat 29. Lavender Essential Oil 30. Essential Oils for Skincare 31. Peppermint Essential Oil 32. Essential Oils for Healthy Hair 33. Essential Oils for Healthy Digestion 34. Ozonized Olive Oil
Book Synopsis Aromatherapy and Essential Oils Ultimate Guide (Boxed Set) by : Speedy Publishing
Download or read book Aromatherapy and Essential Oils Ultimate Guide (Boxed Set) written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-07-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming more relaxed, happy and fun to be around.
Book Synopsis 100 Plus Essential Oil And Organic Recipes Box Set by : Sandy Comfort
Download or read book 100 Plus Essential Oil And Organic Recipes Box Set written by Sandy Comfort and published by Mayorline via PublishDrive. This book was released on 2015-03-24 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally! The Best-Selling 100- Plus Essential Oil Books Are Selling As 1! Discover the best of essential oil usage. Gain simple, high-quality, practical information that will do your health and your body a lot of good. Here’s a peek at what is inside this box set: Book1:100 Plus Homemade Essential Oil Beauty Recipes: Learn how to make a whole range of products such as perfumes, soaps, bath recipes, deodorants, body scrubs, lotion, creams with natural products of which essential oil plays a major part. In this book, there are over 100bsimple-to-make but highly effective recipes recipes covering covers a wide range of beauty treatments. It is extremely fun and absolutely creative. You will not only smell great but look and feel divine. In This Book You Will Find: Essential Oils Tips & Safety Precautions Best Essential Oils to Use for Specific moments Over 100 Recipes for making all kinds of beauty care products from the comfort of your home. Book 2:: 100 Plus Simple Homemade Organic Body Scrub Recipes Find Over 100 organic body scrub recipes that are made with the finest natural ingredients to keep your skin feeling great all through the day. This book provides different kinds of scrubs and tells you what suits each skin. Everything about this book is easy. Easy to read, easy to understand, easy to apply... but the results are phenomenal! They will work for you by: • Detoxifying your entire system thereby keeping you healthy. • Stimulating blood and lymph circulation, thereby fighting cellulite and toning the skin. Book 3::100 Plus Essential Oil Healing Recipes Learn how to take charge of your health with over 130 recipes for everyday ailments. You will know how to make various essential oil blends and be guided on the variety of ways they can be correctly used. You will also be advised about purchases, how to detect originality and a list of other helpful resources. The recipes in this book are so straightforward that you will enjoy making them when needed. In this book you will have essential oil recipes for: - Digestive Issues - Respiratory Issues - Emotional Health - Oral Health - Aches And Pains In And Around The Body, - Skin Blemishes/ Cosmetic Problems - Skin Ailments - Foot Care, Hair Care - Insects And Animal Bites - Cuts, Broken Bones And Bruises, - Burns - Women Issues Want to Find Out More? Download Your Copy Today! Simply Scroll to the top of the page and click the "BUY" button.
Book Synopsis Essential Oils Collection 3: Discover This Box Set Of The Essential Oils Benefits Books by : Old Natural Ways
Download or read book Essential Oils Collection 3: Discover This Box Set Of The Essential Oils Benefits Books written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-11 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils are something that can markedly help a pet if they’re struggling. They’re great for humans too, but they’ve started to expand into the realm of taking care of pets. It can be used to calm animals down, help them relax, and it’s a natural form of therapy that can really help an animal. That’s right, these little oils can actually help your furry friend live a much better and happier life.
Book Synopsis The Aromatherapy Book by : Jeanne Rose
Download or read book The Aromatherapy Book written by Jeanne Rose and published by North Atlantic Books. This book was released on 2013-10-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeanne Rose, affectionatley known as the Grand Dame of aromatherapy to those in the field, has compiled over the years a wealth of practical and researched information about aromatherapy. With her charming humor she weaves the history of aromatherapy. In this book you will find almost anything you would want to know about aromatherapy including recipes, her own and others, from skin care to pet care. She even covers the unusual aspects of aromatherapy such as the musical and chakra qualities of essential oils. An excellent book for beginners or beyond. It is a wonderful book for looking up particular essential oils, finding their properties, cautions etc. for both the beginner and advanced aromatherapy student. The aromatherapy reference charts listed in the book are indispensable and there is even a Chakra and Color chart as well.
Book Synopsis Essential Oils and Aromatherapy Guide (Boxed Set): Weight Loss and Stress Relief by : Speedy Publishing
Download or read book Essential Oils and Aromatherapy Guide (Boxed Set): Weight Loss and Stress Relief written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many uses to essential oils. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can significantly improve mental and physical health.
Book Synopsis Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users by : Speedy Publishing
Download or read book Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s still so much more that you can do with essential oils that one boxed set is not enough. So here’s Volume 2. You’ll be learning more about the use of essential oils and aromatherapy as natural remedies to common ailments. Improve your and your family’s quality of life without spending too much. Take advantage of the power of nature.
Book Synopsis Mastering Bitcoin by : Adidas Wilson
Download or read book Mastering Bitcoin written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bitcoin is a cryptocurrency and a digital payment system invented by an unknown programmer, or a group of programmers, under the name Satoshi Nakamoto. It was released as open-source software in 2009. The system is peer-to-peer, and transactions take place between users directly, without an intermediary. These transactions are verified by network nodes and recorded in a public distributed ledger called a blockchain. Since the system works without a central repository or single administrator, bitcoin is called the first decentralized digital currency. Besides being created as a reward for mining, bitcoin can be exchanged for other currencies, products, and services in legal or black markets. As of February 2015, over 100,000 merchants and vendors accepted bitcoin as payment. According to research produced by Cambridge University in 2017, there are 2.9 to 5.8 million unique users using a cryptocurrency wallet, most of them using bitcoin.
Book Synopsis The Alchemy of Herbs by : Adidas Wilson
Download or read book The Alchemy of Herbs written by Adidas Wilson and published by Adidas Wilson . This book was released on 2023-03-30 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use" is a comprehensive guide for those new to the world of herbalism. Written by experienced herbalist and author, Adidas Wilson, this book covers the basics of herbal medicine and provides detailed information on over 50 different herbs commonly used for healing. With clear and concise language, Author Adidas Wilson introduces readers to the art of herbalism and explains how herbs can be used to promote health and wellbeing. He covers everything from the history of herbal medicine to the different types of herbs and their properties. Readers will learn how to identify, grow, harvest, and prepare herbs for use in teas, tinctures, and other remedies. In addition to the detailed information on each herb, "The Alchemy of Herbs" includes recipes for herbal remedies to help with common ailments such as colds, headaches, and digestive issues. Adidas also provides guidance on how to create custom herbal blends to suit individual needs. Whether you are interested in using herbs for your own health or are considering a career in herbalism, "The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use" is an essential resource for anyone looking to explore the world of herbal medicine. With its practical advice and wealth of information, this book is sure to become a trusted companion on your herbal journey.
Download or read book Hydroponics written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word hydroponics originated from Latin that merely means working water. In layman's terms, hydroponics is the art of growing crops without using soil. When we immediately think of the art of hydroponics, we imagine plants growing with the roots suspended in the water without having any medium. Well, this is true, as it is one form of hydroponics gardening which has been referred to as nutrient film technique or NFT. Just like anything you get into, the first goal to accomplish is having a plan. You will need to consider the space that you have available for gardening. If you are planning to have your gardening indoors in a tight space, ensure there is sufficient space for performing routine maintenance. Table of Contents Introduction Ch. 1 - Hydroponics or Aquaponics Ch. 2 - Hydroponic Gardening Tips Ch. 3 – Hydroponic Nutrient Solution Ch. 4 – Dutch Hydroponic System Ch. 5 – Maintain Your Hydroponic Systems Ch. 6 – Obtain Accurate PH Testing Ch. 7 – Types of Hydroponic Systems Ch. 8 – Avoid Growing These Plants Hydroponically Ch. 9 – Best Vegetable You Can Grow Ch. 10 – Hydroponic Greenhouse Ch. 11 – Hydroponic System as a Hybrid Method Ch. 12 – Common Mistakes Ch. 13 – Hydroponic Troubleshooting Ch. 14 – Pros and Cons of Hydroponic Gardening Ch. 15 – Microponics Ch. 16 – How to Boost Calcium Levels Ch. 17 – Four Types of Berries Ch. 18 – Medicinal Plants to Grow Conclusion
Book Synopsis Mastering Apple Watch by : Adidas Wilson
Download or read book Mastering Apple Watch written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apple watch is renowned for its wide array of features, from the ability to make calls, receive text messages, directions, as well as monitoring your movement among others. But this is not all apple watch has to offer since it packs numerous features that you will find interesting. Another thing you can do with this watch is customize your built in messages to fit your desire. Go to the watch’s app on your iPhone, then select messages and proceed to default replies. You will see all the replies that are currently on your iPhone, and swap any of them that you don’t like to add something new. You can also use this setting if you are thinking about sending the same messages to your friends repeatedly. In case you want to return to the app that you were using last, it is not required to configure the watch settings over again from the start. You can start by simply double pressing on the digital crown to launch the last app you used instantly. Table of Contents Introduction Apple PayHow to Set Up Apple PayImportant Things to KnowApple Watch and ExerciseWater Resistant DesignManaging Apps on your Apple WatchMusic on your Apple WatchChanging your App LayoutApple Watch BandApple Watch SizeApple Watch Series 4How to Monitor Your Heart RateThree Versions of Apple WatchOSHow to Change Your Apple Watch’s FaceControlling your Apple TV Using Apple WatchModifying SettingsCalibrate Your Watch to Get Accurate StatsTheatre ModeSimple Guide to Managing NotificationsWatchOS 4.3Apple Watch Security SettingsRemotely Work your iPhone’s CameraChanging Default City for WeatherDigital Touch MessagesFixing a Stuck Digital CrownHow to Use Nightstand ModeHealth and Fitness Apps for your Apple WatchHow to Setup Your Apple Watch on a new iPhoneApple Watch Photography AppsRadio Streaming and Using Apple Music on your watchOS 4.131. Siri Watch Face with WatchOS 4
Download or read book Mastering Etsy written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Etsy is an online retail community just like eBay only that it focuses on vintage or handcrafted commodities. Most of the goods sold there are in the jewelry, arts, crafts, housewares, artisan candies, baked goods, or paper-goods categories. For an item to qualify as vintage it has to be at least 20 years old and can be anything from photos, costumes, housewares, jewelry, and clothing. Etsy provides a great avenue for you to sell your homemade goods—but that’s not all. You can find a limitless number of items on Etsy that will help your home business. For instance, if you use The Happy Planner, Filofax, or Erin Condren to schedule and organize your life or business, there are downloadable stickers and inserts that you can buy and use in your planner. If you need promotional items that have your logo on them; there are a good number of Etsy sellers that can make custom swag for you. They will not only make coffee cups and pens, but also cosmetics, jewelry, bookmarks, and pretty much everything with your logo and name on them. For a very long time, a majority of artisans and craftsman sold their commodities at open markets, fairs, and on consignment. Table of Contents Introduction Ch. 1 – A Successful Start on Etsy Ch. 2 – Common Photography Mistakes Ch. 3 – Choosing Your Camera and Equipment Ch. 4 – How to Shoot Etsy Products Ch. 5 – How to Photograph Vintage Items Ch. 6 – How To Photograph Jewelry Ch. 7 – How To Create Craft Supply Listings That Sell Ch. 8 - Product Photography Checklist Ch. 9 - How To Market Your Business On YouTube Ch. 10 - Keys to Successfully Selling on Etsy Ch. 11 - Is Your Shop Optimized For Mobile? Ch. 12 - How To Get Found In Search Ch. 13 - How to Market Your Business On Facebook Ch. 14 - Every Etsy Seller Needs To Know About Sales Tax Ch. 15 - How To Price Like A Pro Ch. 16 - How To Sell Digital Downloads On Etsy Ch. 17 - How To Find The Right Manufacturer For You Ch. 18 - Become An Etsy Wholesale Seller Ch. 19 - How To Use Instagram Stories For Business Ch. 20 – How To Promote Your Etsy Store On Pinterest Ch. 21 – Shop Stats You Should Be Tracking Ch. 22 - How To Market Your Business On Twitter Ch. 23 - How To Craft A Memorable About Section Ch. 24 - What To Sell On Etsy Ch. 25 - How To Get Traffic To Your Etsy Store Ch. 26 - Selling Accessories On Etsy Ch. 27 – Choosing Your Etsy Shop Name Ch. 28 - Selling Home Décor On Etsy Conclusion
Download or read book Mastering Drones written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information below is the reason I wrote this book, drones will be commercialized in the future surrounding the year 2025 according to research I've seen. Now is the time as an entrepreneur for making money with drones. Commercial drones and their services are expected to become a multibillion-dollar industry in the next decade, according to a new report from market intelligence firm Tractica. The report says that in 2017, drone revenue should amount to $792 million — mostly from hardware sales. By 2025, Tractica predicts the market will rise to $12.6 billion, with two-thirds of the revenue coming from drone-based services rather than hardware. “A number of major industries are seeing strong value propositions in utilizing drones for commercial use,” says Tractica research analyst Manoj Sahi. He named media, real estate and disaster relief as just a few of the industries that could use drone-enabled services. The report says that advances in technology, economies of scale, cloud-based applications and the drive to disrupt the market will contribute to commercial drone success in the coming years. Via GeekWire Introduction 1. Drone Aerial Photography 2. Drone Business Plan 3. Drone Gold Rush 4. Drone Operator FAA Rules 5. Drone Licensing 6. Commercial Drones 7. Air Drone Business Benefits 8. Drone Apps 9. Drone Businesses for the NOW 10. Marketing Drone Photography 11. Entrepreneurs and Drones 12. Drone’s in 2025 13. Security Drone Project 14. Drone Photography Business 15. Video Drone Business 16. Reinventing Healthcare 17. Drones via Real Estate 18. Drones and Hacking 19. Drone Business Ideas 20. Drone Wedding Photography 21. FPV flying in Drone Operation 22. Intro to Drone Racing Sports 23. Professional Drone Racing
Book Synopsis Rise of Automation by : Adidas Wilson
Download or read book Rise of Automation written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: You probably have an idea how robots will affect human workers negatively. Chief players in the tech world like Bill Gates and Elon Musk have provided their solutions; universal basic income or robot tax. But amidst the serious warnings and the utter sci-fi utopias, the human pain that will follow future job loss seems to be forgotten. 15 years or so from now, the US economy will lose 38% of its jobs to automation. This rate is alarming. And yet, many people maintain that automation should not and cannot slow down. However, what if the progress is decelerated a little? Just enough to match the slow fashion and slow food trends maybe? At the very least, people should rethink the ownership of autonomous trucks. Robotization would not be that bad if truck drivers owned the automatic trucks instead of having a corporation own them all. In the meantime; robotization is a real threat and poses a danger to crucial human infrastructure. Table of Contents Introduction Elon Musk and Universal Basic Income Silicon Valley and the Automated Future Job Automation Bill Gates and a Threat to Jobs Artificial Intelligence and Automation Auto Industry Jobs That Will Be Lost To Automation The Rise of Automation and Coding Cyber Security Consumer Automation Automation in the Healthcare Industry Al Is the Future of Cybersecurity The Future of Automation Colleges: Jobs of the Future Automation and Perception Manage Automation and Jobs Automation and the Future Economy Conclusion
Book Synopsis Mastering Apple Music by : Adidas Wilson
Download or read book Mastering Apple Music written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apple Music is, to quote the company, "All the ways you love music. All in one place." In non-marketing lingo, Apple Music is built around two major components: iCloud Music Library, which combines your purchased music library and ripped tracks in one place; and the Apple Music streaming catalog, where you can find more than 10 million tracks from artists around the world. These two parts live side by side in the Music app: You can keep each separate by only streaming the Apple Music catalog, or you can add streaming songs to your offline Music library, where they can be mixed into playlists (offline or publicly shareable) or shuffled amongst the rest of your music. Apple Music also offers a massive recommendation and browsing area for its streaming catalog: As you listen to songs in the Music app, Apple collects data about your tastes and drops daily custom-curated playlists in the app for you to listen to, along with a weekly algorithmic "New Music" mix that suggests songs and artists you might like. You can also poke around the entire streaming catalog's array of new music, curated playlists, music videos, and more. Table of Contents Introduction 1. Signing up for Apple Music 2. Setting up Family Sharing 3. Take Charge of Your iTunes Account 4. Controlling your iTunes Genius 5. iTunes Match 6. Digital Rights Management 7. iPhone Music App 8. iTunes Radio 9. Transfer your iTunes Library from Several PCs 10. Migration 11. Downgrading from iTunes 12 to iTunes 11 12. iTunes Restriction Feature 13. Creating and Using Playlists on iPhone 14. Optimizing your iPhone Storage 15. Creating Playlist in iTunes 16. iTunes Account Purchase Problems 17. Adding Apple Music to Your iCloud Music Library 18. Reset iCloud Music Library 19. Apple Music on iTunes Instead of Matched 20. Updating your iTunes Version 21. Back Up iTunes With External HD 22. Authorize Computers on your iTunes 23. Setting ICloud IOS and ITunes Automatic Downloads 24. Beats 1 25. iTunes on Linux 26. Convert iTunes Music to MP3 27. Uninstall iTunes Without Losing Your Favorite Songs
Book Synopsis Mastering Google Home by : Adidas Wilson
Download or read book Mastering Google Home written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Google Assistant is a digital helper that understands audio commands or questions. Other companies have their digital assistants. For example, Apple has Siri and Amazon has the Alexa assistant. Microsoft also owns the Cortana smart digital assistant. The unique aspect about the Google assistant is its ability to hold a conversation. Other assistants give answers to a single question without answering follow up questions. Google assistant has the ability to hold a conversation. You can ask about specific searches or questions and get answers. Google assistant has the ability to store questions if you are offline, until you can access the Internet. Other online assistants do not have this ability. They work only if you are online. Google assistant also requires the Internet to function. But, it can store queries until there is access to the Internet. Google Home is designed with a feature called My Day. The feature gives you news, weather forecast, traffic, your calendar events, reminders and also any future flight status that you might have. The good news is you are able to customize the My Day feature at any time. When you just get your Google Home device, it only supports a few streaming music services. You can either listen to YouTube Music, Google Play Music, Pandora, and Spotify. Your device will use Google Play Music by default to stream your favorite songs. But if you prefer other options available, you can quickly make the changes under settings on the smart speaker device. This user guide will cover everything it is to know about Google Home devices. Table of Contents Introduction Ch. 1 – What exactly is a smart speaker? Ch. 2 – How to Setup your Google Home Smart Speakers Ch. 3- Life is Good with Google Home Ch. 4 - Google Home Speaker Ch. 5 – Best Commands For Your Google Home Ch. 6 - The New Features of Google Home Ch. 7 – Alarm and Timer Volumes Ch. 8 - Stream Audio from Google Home using your Android Device Ch. 9 - Tasker and AutoVoice Commands in Google Home and Amazon Echo Ch. 10 - Google Home to Control Your Smart home Devices Ch. 11 - Recipe Interaction with Google home Ch. 12 - How to Edit your Home, Work, and Google Home Address Ch. 13 - Google Home’s Inclusive Multi-User Feature Ch. 14 - An Exceptional Addition to Voice Commands Ch. 15 - Setting Up Multi-Room Music with Chromecast Built In Devices Ch. 16 - Setting up Calls in Google Home Ch. 17 – Purchasing With Google Home Ch. 18 – Music, Radio and Podcast Services and their Compatibility Ch. 19 - Multiple Voice Recognition Ch. 20 – Additional Features Ch. 21 - Google Smart Screen Ch. 22 - Google Home Guest Mode Conclusion
Book Synopsis The Alkaline Diet CookBook by : Adidas Wilson
Download or read book The Alkaline Diet CookBook written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acidic and Alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35 – 7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as Calcium, Magnesium, Potassium and Sodium from the bone deposits by regulating the acid levels. One of the best books you will find on amazon. Great health starts with knowledge, this book will help reduce acid levels and help anyone on their weight loss journey.
