Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832759
Total Pages : 172 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users by : Speedy Publishing

Download or read book Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s still so much more that you can do with essential oils that one boxed set is not enough. So here’s Volume 2. You’ll be learning more about the use of essential oils and aromatherapy as natural remedies to common ailments. Improve your and your family’s quality of life without spending too much. Take advantage of the power of nature.

Essential Oils and Aromatherapy Bundle

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Author :
Publisher : Cac Publishing LLC
ISBN 13 : 9781948489959
Total Pages : 268 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Essential Oils and Aromatherapy Bundle by : Olivia Banks

Download or read book Essential Oils and Aromatherapy Bundle written by Olivia Banks and published by Cac Publishing LLC. This book was released on 2018-10-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for books on essential oils and aromatherapy? You've come to the right place. This bundle features two of the best on the market! The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! This truly is the ultimate one-stop shop to diving in head first to the world of essential oils. Featuring two full-length books: Essential Oil for Beginners and the Essential Oils Guide Book. In these two books, Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know. **Here's a preview of what you will learn** What Exactly Are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils Household Uses How Do Essential Oils Work? How Beginners Can Safely Use Essential Oils A Buying Guide to Help You Learn How to Choose the Best Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headaches, Sleep, and even Weight Loss!) with Essential Oils and so much more! Don't wait any longer! Scroll up and hit the 'Buy Now' button to start learning how you can improve almost every aspect of your life with the help of Essential Oils!

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

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Author :
Publisher : New World Library
ISBN 13 : 1608684261
Total Pages : 712 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-15 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally. Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

The Big Book Of Essential Oil Recipes For Healing & Health

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Author :
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Big Book Of Essential Oil Recipes For Healing & Health by : Mel Hawley

Download or read book The Big Book Of Essential Oil Recipes For Healing & Health written by Mel Hawley and published by Mayorline via PublishDrive. This book was released on 2016-06-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to alternative medical treatment, essential oils are indispensable for every home. They are natural, inexpensive and 100 effective for optimum healing and health. Synthetic substances contained in expensive drugs merely cover up symptoms but damage vital organs in the name of side effects. Essential oils are not like that. Proven to be 50 times stronger than herbs, essential oils heal at a cellular level, passing through the skin and straight into the circulatory system and cells to bring lasting healing and restoration without side effects. There are over 200 recipes in this big book to help you cure everyday ailments. From simple Coughs and Colds, headaches, fevers to pains, digestive problems and emotional issues, you will never have to spend lots of money on medications anymore. What’s more, there are also plenty of information on essential oils to help you benefit immensely from their diverse usage. As a matter of fact, everything you need to know about essential oil for healing and health can be found in this big book. It’s worth every penny!

Herbs And Essential Oils Book

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Author :
Publisher : Josephine M. Silva
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4./5 ( download)

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Book Synopsis Herbs And Essential Oils Book by : Josephine M. Silva

Download or read book Herbs And Essential Oils Book written by Josephine M. Silva and published by Josephine M. Silva. This book was released on 2020-07-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs and Essential Oils Book Natural plant products have been used for hundreds of years for various purposes. First written records of the use of essential oils and herbs date back more than five thousand years back and for much of history, this kind of medicine way the only medicine available. In the modern world, plants and essential oils are being used for treating various health conditions and concerns like skin infections, migraines, burns, wounds, allergies, arthritis and even cancer. Using herbs and essential oils is both less expensive and safer than those conventional medications prescribed by doctors. Therefore, more and more people decide to go back in time to the herbal medicine. With this book, you will explore various means of essential oils and plants for our health, our home, skin care and much more. Here, you will find everything you need to know before you embark on this great adventure and start making your own homemade skin care recipes, beauty products, essential oil blends for treating stress, depression, anxiety and much more from the coziness of your home. Here Is a Preview of What You’ll Learn Here… A brief history and herbal medicine The benefits of essential oils and herbs to our health Most popular essential oils and their uses How to use essential oils properly Essential oils beauty and skincare recipes Pain, flu and cold essential oil recipes Natural homemade remedies for spotless and glowing skin Essential oil cleaning recipes And much, much more Get this book NOW and learn more about Herbs and Essential Oils!

Essential Oil Recipes

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Author :
Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832533375
Total Pages : 128 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Essential Oil Recipes by : Carla Whites

Download or read book Essential Oil Recipes written by Carla Whites and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best seller is a guide and a fast reference on several essential oils recipes for different occurrences and circumstances! This book was carefully and intentionally written to help make living a lot easier and great. Each page is a compelling read that is loaded with different essential oils recipes for you, your home and your loved ones. Very easy to read, concise and with a writing approach that makes it easy for anyone with no prior essential oil experience to read and understand the beauty of essential oils and its application. This book will help get you started on an unforgettable essential oil journey. In this book, you will discover the following and much more: 1. The most Important facts about several essential oils that we have. 2. The application of these essential oils for beauty, your home, your health and to yourself. 3. Short information about the effectiveness of essential oils. 4. The art of mixing essential oils and in the right proportions to achieve qualitative results from each use. 5. Safety measures when handling essential oils. 6. How to test essential oils. 7. A step-by-step approach to blending essential oils and getting right results 8. A professional approach to the handling, blending, application and general use of essential oils. 9. Many essential oil recipes for your health, beauty and your home. And many more... So what are you waiting for? Get started now and experience the limitless perks that essential oils have to offer!

Aromatherapy and Essential Oils

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Author :
Publisher : Blessings For All SC
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4./5 ( download)

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Book Synopsis Aromatherapy and Essential Oils by : Adahi Flores

Download or read book Aromatherapy and Essential Oils written by Adahi Flores and published by Blessings For All SC. This book was released on 2022-01-20 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master The Art and Science of Aromatherapy and Essential Oils With this Aromatherapy and Essential Oils, you’re about to discover a proven strategy on how to use benefit from this great source we have available and naturally cure ailments, improve your health, and soothe your mind and body. In this book, you will learn how to harness the power of essential oils and aromatherapy to prevent and heal disease This book contains basic knowledge about essential oils, their journey in the course of history, their importance to our modern life, and easy DIY recipe mix and uses. While there are some technical concepts presented here, particularly with regards to the biochemical effects of these oils on the human body in general, the details thus discussed here were written and constructed in such a way that beginners of aromatherapy will definitely understand and enjoy. In fact, you can even begin to concoct your own essential oil recipe mix with an easy count of 1,2,3 to 30 and rip the benefits of aromatherapy. Essential oils may be complex substances that still require delicate and safe handling actions, but it doesn’t mean that you’d have to attain a degree in chemistry to work your way around it. This book will show you that working with essential oils can be practical, worthwhile (health-wise), and absolutely enjoyable – all at the same time! Using Essential Oils and aromatherapy, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

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Author :
Publisher : New World Library
ISBN 13 : 1577311396
Total Pages : 713 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

The Encyclopedia of Essential Oils

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Author :
Publisher : Conari Press
ISBN 13 : 1609258576
Total Pages : 224 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis The Encyclopedia of Essential Oils by : Julia Lawless

Download or read book The Encyclopedia of Essential Oils written by Julia Lawless and published by Conari Press. This book was released on 2013-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At last a clear and systematic distillation of useful information about a truly comprehensive spectrum of essential oils and absolutes." --John Steele, American Aromatherapy Association The definitive AZ reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender, frankincense, ylang ylang, and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. The Encyclopedia of Essential Oils gives detailed information on the most commonly available and widely used flower oils and aromatics including: The exact origins, synonyms, and related plants Methods of extraction the herbal/folk tradition for each plant the uses of each plant aromatherapy applications home and commercial uses This easy-to-use volume lets you access essential information in a variety of ways with a Therapeutic Index, a Botanical Index, and Botanical Classifications, plus safety information.

Aromatica Volume 2

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857012568
Total Pages : 352 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Aromatica Volume 2 by : Peter Holmes

Download or read book Aromatica Volume 2 written by Peter Holmes and published by Singing Dragon. This book was released on 2019-09-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second volume in the Aromatica series builds on the fundamentals found in Volume 1: Principles and Profiles. This comprehensive clinical text delves further into the different profiles of essential oils and the proper applications for physiological and psychological functions as well as energetic and Chinese Medicines. Packed with charts depicting different functions and methods of administration, and an extensive catalogue of 40 new essential oil profiles, this is an indispensable guide for all complementary medicine practitioners.

Essential Oil Premium Starter Kit Recipes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530601066
Total Pages : 54 pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis Essential Oil Premium Starter Kit Recipes by : Brandy Jones Arnold

Download or read book Essential Oil Premium Starter Kit Recipes written by Brandy Jones Arnold and published by Createspace Independent Publishing Platform. This book was released on 2016-03-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I just received my Young Living Premium Starter Kit. I'm scared and don't know where to start!" Please believe, every one of us started at that point. Love at First Drop empowers and gives courage to the beginning essential oil user, helps to conquer common fears, and gives one a better insight into the excitement of the essential oil world. We received numerous requests from fans for a Recipe Book featuring strictly the oils found in the Premium Starter Kit, so we made it our mission to make this happen. The recipes in this book include and use strictly the oils found in the Premium Starter Kit, along with the accompanying Flex Oils that are sometimes substituted in the Premium Starter Kit. The book begins with a Frequently Asked Questions section, and it's 52 pages feature over 175 recipes. It is a well laid out, easy-to-read compilation of some of the "best-of-the-best" recipes our Young Living community has used with many successes. There are a wide array of topics featured in this book, as well as bonus sections that include a Dilution Chart, 3 Simple Uses for each PSK Oil & Flex Oil, and a Comedogenic Ratings Chart. The entire goal of this book is to ensure you triumph with your oils, and experience a seamless and simple transition into this wonderful world of ours - We Welcome You! Some topics include: Wellness Immunity Respiratory Support Concentration Increase/redirect Focus Improve Concentration Mood Enhancement Stress Management Happy/mood lifter Energize Bedroom Aphrodisiac Sweet dreams Relaxation Beauty Face wash Toner Moisturizer Lip balm Microdermabrasion Troubled skin Hygiene Deodorant Hand Sanitizer Soaps Kids Scented Finger Paint Therapeutic Play dough Owie oil Cleaning Household cleaner Carpet Freshener Room Freshener Dusting Spray Cooking Popsicles Infused Apples Dips Cookies DISCLAIMER: This document is a compilation of recipes used successfully by persons who use Young Living essential oils, a company which is "proud to set the standard for essential oil purity and authenticity by carefully monitoring the production of [their] oils through [their] unique Seed to Seal process." The willingness of individual users to share these recipes is very much appreciated. However, contributors to this book and myself included are not medical practitioners and cannot diagnose, treat or prescribe treatment for any health condition or disease. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical practitioner, especially if you are pregnant, trying to get pregnant or nursing. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, we are not responsible for any loss, claim or damage arising from use of this compilation or recipes herein."

Essential Oils for Beginners

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Author :
Publisher : Althea Press
ISBN 13 : 9781623154141
Total Pages : 0 pages
Book Rating : 4.1/5 (541 download)

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Book Synopsis Essential Oils for Beginners by : Althea Press

Download or read book Essential Oils for Beginners written by Althea Press and published by Althea Press. This book was released on 2014-06-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you’ll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.

Essential Oils Box Set Collection 2: Discover This Box Set Of The Essential Oils Benefits Books

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Author :
Publisher : Old Natural Ways
ISBN 13 : 9781071701546
Total Pages : pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis Essential Oils Box Set Collection 2: Discover This Box Set Of The Essential Oils Benefits Books by : Old Natural Ways

Download or read book Essential Oils Box Set Collection 2: Discover This Box Set Of The Essential Oils Benefits Books written by Old Natural Ways and published by Old Natural Ways. This book was released on 2020-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know about the benefits of major essential oils? Essential oils are becoming one of the biggest and best ways to help your body whenever you’re feeling bad, or even just to help overall health and wellness.For many people, they believe that essential oils aren’t all that, but the truth is, they are, and there is so much that these oils can do. With essential oils, you’ll be able to help cure many major illnesses and other issues that you might not be able to otherwise.How you ask? Well, you’re about to find out.This book will give you the lowdown on essential oils, including the top eight ones for health and wellness, along with why you’d consider essential oils in the first place. By the end of this, you’ll be able to have the power to take care of your body through the use of essential oils, and you’ll be able to do a whole lot with this as well.You can get a lot of great benefits from essential oils. How you ask? Well, you need to start reading on and see just what essential oils can do for you, including why you’d even consider essential oils, and some of the best essential oils for you to try. By the end of this, you’ll be able to take care of your body, and do so much more with these essential oils, that you won’t want to look back at all.

The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body

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Author :
Publisher : Build Your Own Reality
ISBN 13 : 1310718598
Total Pages : 476 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body by : Elizabeth Ashley

Download or read book The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body written by Elizabeth Ashley and published by Build Your Own Reality. This book was released on 2014 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!

Essential Oils for Beginners

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Author :
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis Essential Oils for Beginners by : Camara Bruce

Download or read book Essential Oils for Beginners written by Camara Bruce and published by . This book was released on 2020-11-14 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils.Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health.Essential Oils for Beginners includes: Essential Oils 101-Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body-Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses-Explore the many uses of essential oils-as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more.If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.

Essential Oil

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Author :
Publisher : Tomas Edwards
ISBN 13 : 9781990268977
Total Pages : 210 pages
Book Rating : 4.2/5 (689 download)

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Book Synopsis Essential Oil by : Dorris Parker

Download or read book Essential Oil written by Dorris Parker and published by Tomas Edwards. This book was released on 2021-04-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for a way to naturally enhance your beauty, health, and overall longevity then look no further. Essential oils have been used for thousands of years for various uses. As of late they have come back into popularity and have helped millions of people with health issues, induce relaxation, and have even been shown to make the outer beauty even more beautiful. Here is a preview of what you'll learn: - Explain what happens to our hormones as we get older - How to tell if you may be having hormonal issues - What essential oils are good for which stages and disorders - How to prepare the essential oils - Foods that can help If the answers are yes, then this book is definitely the ultimate solution for you. It was created as a reference book with the beginning essential oil user in mind. A book of basic recipes and natural remedies, this volume serves as the incentive many people need to begin experimenting on their own and creating many daily household products including creams, salves, serums, powders, diffuser recipes and roller bottle blends.

Aromatherapy Unlocked: The Essential Guide to Natural Healing

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Author :
Publisher : Xspurts.com
ISBN 13 : 1776968077
Total Pages : 281 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Aromatherapy Unlocked: The Essential Guide to Natural Healing by : MEI LIN ZHANG.

Download or read book Aromatherapy Unlocked: The Essential Guide to Natural Healing written by MEI LIN ZHANG. and published by Xspurts.com. This book was released on 2023-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential oils are nature's whispers, guiding us towards balance and harmony." Embark on a journey of natural healing and well-being with "Aromatherapy Unlocked: The Essential Guide to Natural Healing." This comprehensive guide explores the world of essential oils and the incredible benefits they offer for your physical, emotional, and mental health. With easy-to-understand chapters and expert guidance, this book is perfect for both beginners and experienced practitioners alike. Discover the rich history of aromatherapy, learn about the science behind it, and explore the best methods for harnessing the power of essential oils. Delve into detailed profiles of the most commonly used oils and their unique properties, including tips for selecting and blending them to create personalized aromatherapy solutions. Unlock the secrets of aromatherapy as you explore chapters on: The Basics of Aromatherapy: Understanding the foundations and principles of this ancient practice Essential Oils and Their Properties: A comprehensive guide to the most popular oils and their therapeutic benefits Blending Techniques: Mastering the art of creating your own unique aromatherapy blends Carrier Oils and Hydrosols: Enhancing the power of essential oils with complementary ingredients Methods of Application: Exploring various techniques for using essential oils safely and effectively Aromatherapy for Physical Health: Addressing common ailments and conditions with the power of scent Aromatherapy for Emotional Well-being: Using essential oils to support mental health, reduce stress, and promote relaxation Aromatherapy for Beauty and Skin Care: Nourishing your skin and hair with natural, fragrant solutions Creating a Personalized Aromatherapy Plan: Designing a tailored approach to support your unique needs and goals Aromatherapy Safety: Understanding the precautions and best practices for using essential oils responsibly With "Aromatherapy Unlocked: The Essential Guide to Natural Healing," you'll gain the knowledge and skills necessary to harness the healing power of essential oils and incorporate aromatherapy into your daily life. Whether you're seeking to improve your physical health, enhance your emotional well-being, or simply discover a new avenue for self-care, this book will be your go-to resource on the journey to a more balanced, fragrant life. Contents: Introduction to Aromatherapy History and origins of aromatherapy The science behind aromatherapy Essential Oils: The Basics What are essential oils? Extraction methods Quality and purity of essential oils Storing and using essential oils safely The Art of Blending Essential Oils Understanding notes: top, middle, and base Creating synergistic blends Carrier oils and their uses Aromatherapy for Emotional Well-Being Essential oils for stress relief Uplifting essential oils for depression and anxiety Balancing essential oils for emotional support Aromatherapy for Physical Health Essential oils for pain relief Boosting the immune system Essential oils for respiratory health Aromatherapy for Skin and Hair Care Essential oils for different skin types Nourishing essential oils for hair Creating natural beauty products Aromatherapy for Sleep and Relaxation Calming essential oils for better sleep Creating a sleep-promoting environment Relaxing essential oil blends for stress relief Aromatherapy for Energy and Focus Energizing essential oils Essential oils for mental clarity and concentration Creating a stimulating atmosphere Aromatherapy for Spiritual Growth and Meditation Essential oils for grounding and balance Enhancing meditation with essential oils Creating sacred spaces with aromatherapy Aromatherapy for the Home Natural cleaning solutions with essential oils Creating a welcoming atmosphere Purifying and refreshing the air Aromatherapy for Special Populations Essential oils for children Aromatherapy during pregnancy and childbirth Aromatherapy for seniors and those with special needs Aromatherapy and Massage The benefits of combining aromatherapy and massage Essential oils for different types of massage Techniques for incorporating essential oils into massage Advanced Aromatherapy Techniques Exploring hydrosols and CO2 extracts Aromatherapy for pets and animals Using essential oils in perfumery Aromatherapy Safety and Precautions Understanding essential oil dilution Essential oils to avoid or use with caution Recognizing and addressing allergic reactions Building Your Aromatherapy Toolkit Essential oils to start with Useful tools and equipment Creating a personal aromatherapy library Aromatherapy Recipes and DIY Projects Crafting homemade aromatherapy products Creating personalized essential oil blends Gift ideas using essential oils Aromatherapy Resources and Further Learning Books, websites, and organizations Aromatherapy courses and certifications Expanding your aromatherapy knowledge Aromatherapy for Different Seasons and Holidays Warming essential oils for winter Refreshing essential oils for spring Energizing essential oils for summer Soothing essential oils for autumn Festive essential oils for holidays Aromatherapy for Love and Relationships Aphrodisiac essential oils Essential oils for emotional intimacy Building trust and connection with aromatherapy Aromatherapy for Personal Growth and Goal Setting Essential oils for motivation and perseverance Aromatherapy to support new habits Essential oils for boosting self-esteem Aromatherapy for Travel and Adventures Essential oils for motion sickness and jet lag Creating a travel-friendly aromatherapy kit Aromatherapy for stress-free travel Aromatherapy in the Workplace Essential oils for focus and productivity Reducing stress and tension at work Creating a pleasant work environment Aromatherapy for Athletic Performance and Recovery Essential oils for energy and stamina Aromatherapy for muscle pain and inflammation Promoting relaxation and recovery after exercise Aromatherapy for Creativity and Inspiration Essential oils for sparking creativity Aromatherapy for overcoming creative blocks Enhancing artistic expression through scent Aromatherapy for Memory and Cognitive Function Essential oils for enhancing memory Aromatherapy for brain health and cognitive support Essential oils for mental sharpness and clarity Aromatherapy for Grief and Loss Essential oils for emotional support during difficult times Aromatherapy for healing and acceptance Creating comforting rituals with essential oils Aromatherapy for Personal Empowerment Essential oils for courage and strength Aromatherapy for self-acceptance and confidence Essential oils for embracing change and growth Aromatherapy for Cultivating Gratitude and Joy Essential oils for promoting happiness Aromatherapy for nurturing a grateful heart Essential oils for uplifting the spirit Aromatherapy for Mindfulness and Presence Essential oils for cultivating mindfulness Aromatherapy for deepening self-awareness Essential oils for fostering presence and intention Aromatherapy for Environmental Awareness and Sustainability Ethical sourcing of essential oils Aromatherapy for eco-friendly living Supporting sustainable practices in the aromatherapy industry Aromatherapy for Supporting Local Communities and Economies The impact of the essential oil industry on local communities Supporting fair trade and ethical practices Promoting sustainable livelihoods through aromatherapy