Enjoying Emotions

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Enjoying Emotions

Author : Joy Freeman
Publisher : iUniverse
ISBN 13 : 1440124590
Total Pages : 114 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis Enjoying Emotions by : Joy Freeman

Download or read book Enjoying Emotions written by Joy Freeman and published by iUniverse. This book was released on 2009-03-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoying Emotions Just because some things can go unsaid, doesnt mean you have to leave them all in your head. Who said being emotional is wrong? Its only wrong when you express the wrong emotion too strong. Did you know you dont have to hide your joy or tears? You can write down your happiness, satisfaction, confusion and fears. You can share them with many or keep them to yourself. Anything is better than being bottled up, thats bad for your health. I hope to inspire you through word or expression, whichever is best. Do them both and dont forget to take time to rest. Rest your mind from all the days stress and commotion. Believe me when I say, you too could be enjoying your emotions. Joy Freeman

Marcy's Having All the Feels

Author : Allison Edwards
Publisher : National Center for Youth Issues
ISBN 13 : 1953945155
Total Pages : 33 pages
Book Rating : 4.9/5 (539 download)

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Book Synopsis Marcy's Having All the Feels by : Allison Edwards

Download or read book Marcy's Having All the Feels written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2020-03-12 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do with all your feelings? In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all. Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day. Some days all these feelings just felt like a little too much and she wanted to hide! Marcy didn't want to feel angry or jealous. And she didn't like feeling sad or embarrassed. Why couldn't she be happy all the time? Then one day when Marcy's feelings disappear, she learns that her feelings don't have to control her, and they might even have a function. Maybe having all the feels might not be such a bad thing. And that one discovery? Well, it changes everything!

The Book of Human Emotions

Author : Tiffany Watt Smith
Publisher : Little, Brown Spark
ISBN 13 : 031626539X
Total Pages : 403 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Book of Human Emotions by : Tiffany Watt Smith

Download or read book The Book of Human Emotions written by Tiffany Watt Smith and published by Little, Brown Spark. This book was released on 2016-06-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, The Book of Human Emotions is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading The Book of Human Emotions, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?

Living Beyond Your Feelings

Author : Joyce Meyer
Publisher : FaithWords
ISBN 13 : 1455505080
Total Pages : 170 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Living Beyond Your Feelings by : Joyce Meyer

Download or read book Living Beyond Your Feelings written by Joyce Meyer and published by FaithWords. This book was released on 2011-09-06 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.

The World's Last Night and Other Essays

Author : C. S. Lewis
Publisher : DigiCat
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The World's Last Night and Other Essays by : C. S. Lewis

Download or read book The World's Last Night and Other Essays written by C. S. Lewis and published by DigiCat. This book was released on 2022-08-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The World's Last Night and Other Essays" by C. S. Lewis. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Journey to Joy

Author : Madeline Ann Diemer
Publisher :
ISBN 13 : 9781880916001
Total Pages : 225 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis Journey to Joy by : Madeline Ann Diemer

Download or read book Journey to Joy written by Madeline Ann Diemer and published by . This book was released on 1992-12-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery. Codependency. Dysfunctional families. Inner Child. Inner Work. Burnout. Bliss. Are you happy? The pressure of emotional fitness in the '90s is almost outpacing the quest for the perfect body. But today's buzz words are linked to yesterday's impairments. So how do you embark on a course of action without detouring around emotional issues that require time grabbing pit stops? JOURNEY TO JOY helps you discover, measure, & master the emotions that shape your actions & reactions. You'll learn how emotions relate to food, sex, money, communication & spirituality. You'll learn how to recognize, respect, express & evaluate your emotions. This process will assist you in detaching, then directing your feelings so that you can reach your destination--happiness, joy & peace of mind--despite negative feelings. Written in laymen's terms, this workbook is filled with examples & case histories. It's easy to understand. Exercises are thought provoking & meditations are refreshing. If you're feeling anxious, angry, bored, envious, depressed or just plain guilty, then you're ready for a change of mental scenery. JOURNEY TO JOY helps you have fun with feelings--this is your ticket to adventure & well being. Order from: 12088 Anderson Road, Tampa, FL 33625.

Dangerous Personalities

Author : Joe Navarro
Publisher : Rodale Books
ISBN 13 : 1635653363
Total Pages : 258 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dangerous Personalities by : Joe Navarro

Download or read book Dangerous Personalities written by Joe Navarro and published by Rodale Books. This book was released on 2018-01-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a narcissist go from self-involved to terrifying? In this national bestseller, Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders that put us all at risk. “I should have known.” “How could we have missed the warning signs?” ”I always thought there was something off about him.” When we wake up to new tragedies in the news every day—shootings, rampages, acts of domestic terrorism—we often blame ourselves for missing the mania lurking inside unsuspecting individuals. But how could we have known that the charismatic leader had the characteristics of a tyrant? And how can ordinary people identify threats from those who are poised to devastate their lives on a daily basis—the crazy coworkers, out-of-control family members, or relentless neighbors? In Dangerous Personalities, former FBI profiler Joe Navarro has the answers. He shows us how to identify the four most common "dangerous personalities"—the Narcissist, the Predator, the Paranoid, and the Unstable Personality— and how to analyze the potential threat level. Along the way, he provides essential tips and tricks to protect ourselves both immediately and in the long-term, as well as how to heal the trauma of being exposed to the destructive egos in our world.

Emotions

Author : Charles F. Stanley
Publisher : Simon and Schuster
ISBN 13 : 1476752109
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Emotions by : Charles F. Stanley

Download or read book Emotions written by Charles F. Stanley and published by Simon and Schuster. This book was released on 2014-08-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Dr. Stanley deals with five key destructive emotions?fear, rejection, guilt, bitterness, and despair?he shares four simple steps for handling our emotions in a healthy manner.

Don't Let Your Emotions Run Your Life for Teens

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1608822753
Total Pages : 164 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Don't Let Your Emotions Run Your Life for Teens by : Sheri Van Dijk

Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

Mind and Emotions

Author : Matthew McKay
Publisher : New Harbinger Publications
ISBN 13 : 1608824748
Total Pages : 202 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mind and Emotions by : Matthew McKay

Download or read book Mind and Emotions written by Matthew McKay and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.

The Emotions

Author : O.H Green
Publisher : Springer Science & Business Media
ISBN 13 : 9780792315490
Total Pages : 230 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis The Emotions by : O.H Green

Download or read book The Emotions written by O.H Green and published by Springer Science & Business Media. This book was released on 1992 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical theories of emotions, and to an extent some theories of scientific psychology, represent attempts to capture the essence of emotions basically as they are conceived in common sense psychology. Although there are problems, the success of explanations of our behavior in terms of believes, desires and emotions creates a presumption that, at some level of abstraction, they reflect important elements in our psychological nature. It is incumbent on a theory of emotions to provide an account of two salient facts about emotions as conceived in common sense psychology. As intentional states, emotions have representational and rational properties: emotions represent states of affairs; and they are rationally related to other mental representations, figure in rational explanations of behavior, and are open to rational assessment. Emotions also have a close relationship to a range of non-intentional phenomena: in typical cases, emotions involve physiological changes, usually associated with the activation of the autonomic nervous system, which are proprioceptively experienced; and they often involve behavioral tendencies, as well.

Managing Your Emotions

Author : Joyce Meyer
Publisher : FaithWords
ISBN 13 : 0446549134
Total Pages : 185 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Managing Your Emotions by : Joyce Meyer

Download or read book Managing Your Emotions written by Joyce Meyer and published by FaithWords. This book was released on 2008-11-16 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: God Gave You Emotions on Purpose! Our emotions play a vital role in living happy, healthy, successful lives. All emotions, from love and joy to anger and fear, have an important part to play in understanding ourselves and others. They help us discover the wonders of this life as well as warn us when we are in danger. But this diversity of feelings is meant to complement our life, not determine it! In this life-transforming book, Joyce Meyer reveals powerful truths from God's Word that will help you learn to manage all of your emotions in the right direction. Through hilarious illustrations and real-life applications, Joyce delivers the keys to keeping your emotions in the proper place while allowing the Spirit of God to lead and direct you. Dynamic scriptural insights are included on topics such as: * How not to be led by feelings * Codependency * Forgiveness * Mood swings * Healing for damaged emotions * Depression * And much more! Don't allow your feelings to determine your destiny! Instead, manage your emotions to complement and enhance your attitude for a joyful, victorious life!

The Survey

Author :
Publisher :
ISBN 13 :
Total Pages : 872 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Survey by :

Download or read book The Survey written by and published by . This book was released on 1923 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What I'm Feeling Is Okay!

Author : Laura Shiff
Publisher : Beaver's Pond Press
ISBN 13 : 9781643438191
Total Pages : 32 pages
Book Rating : 4.4/5 (381 download)

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Book Synopsis What I'm Feeling Is Okay! by : Laura Shiff

Download or read book What I'm Feeling Is Okay! written by Laura Shiff and published by Beaver's Pond Press. This book was released on 2021-01-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through vibrant illustrations and playful rhymes, follow a little boy through his morning routine--and all the emotions that come with it!

Men and the Language of Emotions

Author : D. Galasinski
Publisher : Springer
ISBN 13 : 0230510124
Total Pages : 180 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Men and the Language of Emotions by : D. Galasinski

Download or read book Men and the Language of Emotions written by D. Galasinski and published by Springer. This book was released on 2016-01-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men and the Language of Emotions challenges the commonly held association of rationality with masculinity, involving distancing from the language of emotions. Drawing on a study of heterosexual men talking about their life and relationships, he demonstrates that men are capable of speaking of emotions, and in direct and uninhibited ways.

Getting Real About Having it All

Author : Megan Dalla-Camina
Publisher : Hay House, Inc
ISBN 13 : 1401933777
Total Pages : 259 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Getting Real About Having it All by : Megan Dalla-Camina

Download or read book Getting Real About Having it All written by Megan Dalla-Camina and published by Hay House, Inc. This book was released on 2012-11-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Megan Dalla-Camina gives helpful insight into how a woman can tap her potential. A refreshing approach." -- Naomi Wolf, author of The Beauty Myth Grounded in the realities of the real world, by someone who lives there, Getting Real About Having it All is a must-read for any woman who has ever groaned at the presumed impossibility of building and maintaining a successful career, a fulfilling personal life, health and happiness. ‘Having it all’ is a personal choice. This book poses questions that help you to decide what it means for you, and then provides you with practical steps to get - and keep - you on the path to achieving it. Getting Real About Having it All will provide you with tools and support to: · Bring out your personal best · Build and shape a career that you love · Guide you in the right direction to create true wellbeing in your life For the first time, Getting Real About Having it All brings together personal development guidance, expert career advice and the wellbeing support needed to build a meaningful life.

Persons, Situations, and Emotions

Author : Hermann Brandstatter
Publisher : Oxford University Press
ISBN 13 : 0190285583
Total Pages : 240 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Persons, Situations, and Emotions by : Hermann Brandstatter

Download or read book Persons, Situations, and Emotions written by Hermann Brandstatter and published by Oxford University Press. This book was released on 2001-03-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: People's experience in their everyday lives has attracted much research interest in the past two decades. This book focuses on the interplay of temperament and other personality traits with characteristics of situations and events in hourly and dailey mood fluctuations. All contributors used the Time Sampling Diary (TSD) in collecting data from a variety of populations over several weeks, at least four times a day at randomly selected points of time. Part 1 of the book introduces the TSD technique with detailed instructions for data collection, coding, and analysis. Part 2 covers reports on a study of Polish bank employees. The chapters of Part 3 reflect the experience of dangerous work situations in a steel factory, the emotional adjustment of adolescents to short and long-term unemployment, and the influences of husbands' daily or weekly commuting on their wives coping with housework and childcare. The chapters of Part 4 take a more philosophical approach to the material. The first contribution shows that personality traits influence well-being primarily in situations characterized by freedom of choice; the second introduces a rather new methodological approach clarifying the affinities of situations and subjective experience.