English Authentic Korean Food With Edible Wild Herbs

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(English) Authentic Korean Food with Edible Wild Herbs

Author : Youngsang Cho
Publisher : JADAM
ISBN 13 : 8989220491
Total Pages : 518 pages
Book Rating : 4.9/5 (892 download)

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Book Synopsis (English) Authentic Korean Food with Edible Wild Herbs by : Youngsang Cho

Download or read book (English) Authentic Korean Food with Edible Wild Herbs written by Youngsang Cho and published by JADAM. This book was released on 2021-07-01 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: JADAM joins a new wave that humans take control of their health, following the efforts to give the initiative in technology back to the farmers. Epigenetics, which has been established as an academic, has proven that genetic changes can occur depending on foods and environmental conditions. On a global level, the diversity of food has disappeared and become simpler including the loss of nutrition. In order to cure common diabetes and high blood pressure, the intake of various nutrients through food is very important. Look at the Mother Nature! In this book, you will find out that the wild herbs around you are a treasure trove of nutrition. Wild herbs solve everything themselves. In search of water and nutrients, they spread their roots deep and wide. Thanks to this, they can accumulate various components necessary for life activities and go strong against temporary drought, cold, or flood. When pests attack, they use their components to generate repellent chemicals to defend themselves. Wild herbs’ this know-how of survival is recorded in the DNA in their cells and passed on for tens of millions of years from generation to generation, evolving into a more sophisticated life system. And if we can accept and synchronize with the strong life force and abundant nutrition of wild herbs, we can live a much healthier life.

Maangchi's Big Book of Korean Cooking

Author : Maangchi
Publisher : Harvest
ISBN 13 : 1328988120
Total Pages : 451 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis Maangchi's Big Book of Korean Cooking by : Maangchi

Download or read book Maangchi's Big Book of Korean Cooking written by Maangchi and published by Harvest. This book was released on 2019 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The definitive book on Korean cuisine by "YouTube's Korean Julia Child" and the author of Maangchi's Real Korean Cooking." --

Spicebox Kitchen

Author : Linda Shiue
Publisher : Hachette UK
ISBN 13 : 073828601X
Total Pages : 529 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Spicebox Kitchen by : Linda Shiue

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

The Joy of Foraging

Author : Gary Lincoff
Publisher : Quarto Publishing Group USA
ISBN 13 : 1610584163
Total Pages : 193 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis The Joy of Foraging by : Gary Lincoff

Download or read book The Joy of Foraging written by Gary Lincoff and published by Quarto Publishing Group USA. This book was released on 2012-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the edible riches in your backyard, local parks, woods, and even roadside with tips from the author of The Complete Mushroom Hunter. In The Joy of Foraging, Gary Lincoff shows you how to find fiddlehead ferns, rose hips, beach plums, bee balm, and more, whether you are foraging in the urban jungle or the wild, wild woods. You will also learn about fellow foragers—experts, folk healers, hobbyists, or novices like you—who collect wild things and are learning new things to do with them every day. Along with a world of edible wild plants—wherever you live, any season, any climate—you’ll find essential tips on where to look for native plants, and how to know without a doubt the difference between edibles and toxic look-alikes. There are even ideas and recipes for preparing and preserving the wild harvest year-round—all with full-color photography. Let Gary take you on the ultimate tour of our edible wild kingdom! “Gary Lincoff’s book provides a good jumping-off place for those who would like to foster an appreciation for the mostly unlooked-for abundance that surrounds people wherever they are, and an ability to find hidden sustenance in everyday places.” —Englewood Review of Books

Eating Wild Japan

Author : Stone Bridge Press
Publisher :
ISBN 13 : 9781611720617
Total Pages : 264 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Eating Wild Japan by : Stone Bridge Press

Download or read book Eating Wild Japan written by Stone Bridge Press and published by . This book was released on 2021-03-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious collection of essays, recipes, and practical plant information exploring Japan's thriving culture of foraged foods.

The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts

Author : Katie Letcher Lyle
Publisher : Globe Pequot
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts by : Katie Letcher Lyle

Download or read book The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts written by Katie Letcher Lyle and published by Globe Pequot. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to find, identify, and cook them.

Korean Food Guide

Author : The Korea Foundation
Publisher : 한국국제교류재단
ISBN 13 :
Total Pages : 419 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis Korean Food Guide by : The Korea Foundation

Download or read book Korean Food Guide written by The Korea Foundation and published by 한국국제교류재단. This book was released on 2014-08-14 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Korean Food Guide 800 provides easy-to-understand information on 800 traditional and popular Korean foods, including homemade meals, side dishes, and soups, in English and Spanish! It also provides basic recipes and helpful information about popular Korean foods. Learn for yourself why Korean cuisine is the latest trend among people who value food that is flavorful as well as healthy and nutritious.

(English) 100 Herbs

Author : Geol Yu
Publisher : JADAM
ISBN 13 : 8989220238
Total Pages : 424 pages
Book Rating : 4.9/5 (892 download)

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Book Synopsis (English) 100 Herbs by : Geol Yu

Download or read book (English) 100 Herbs written by Geol Yu and published by JADAM. This book was released on 2018-02-10 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, 100 plants or wild herbs known to contain defensive substances against such pest insects, have been selected. Their properties, cultivation methods, medical uses and usage in organic agriculture are explained in detail along with pictures. JADAM’s ultimate goal is to bring farming back to farmers. Through JADAM’s method, farming can become Ultra-Low-Cost, completely organic, and farmers can once again become the masters of farming. Farmers will possess the knowledge, method, and technology of farming. When organic farming becomes easy, effective and inexpensive, it can finally become a practical alternative. Farmers, consumers, and Mother Nature will all rejoice in this splendid new world we wish to open. JADAM means “people that resemble nature.” It is an organization of farmers that practices, studies and advances the JADAM organic farming system. The greatest feature of JADAM method is that it is ultra-low-cost, easy to do, completely organic and that it works. JADAM is a global network of farmers sharing knowledge, connecting experience and building on improvements; it is a continuously evolving system. JADAM system is practical; only methods that stand the test of growers will survive. JADAM is not a simple gathering of trial-and-error data; it has its unique theories and philosophy. Study JADAM and your eyes will open to a new world of soil management, microorganisms, nutrition, and pests.

Edible Medicinal And Non-Medicinal Plants

Author : Lim T. K.
Publisher : Springer Science & Business Media
ISBN 13 : 9400717644
Total Pages : 1113 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Edible Medicinal And Non-Medicinal Plants by : Lim T. K.

Download or read book Edible Medicinal And Non-Medicinal Plants written by Lim T. K. and published by Springer Science & Business Media. This book was released on 2012-01-30 with total page 1113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book continues as volume 2 of a multi-compendium on Edible Medicinal and Non-Medicinal Plants. It covers edible fruits/seeds used fresh or processed, as vegetables, spices, stimulants, pulses, edible oils and beverages. It encompasses species from the following families: Clusiaceae, Combretaceae, Cucurbitaceae, Dilleniaceae, Ebenaceae, Euphorbiaceae, Ericaceae and Fabaceae. This work will be of significant interest to scientists, researchers, medical practitioners, pharmacologists, ethnobotanists, horticulturists, food nutritionists, agriculturists, botanists, herbalogists, conservationists, teachers, lecturers, students and the general public. Topics covered include: taxonomy (botanical name and synonyms); common English and vernacular names; origin and distribution; agro-ecological requirements; edible plant part and uses; botany; nutritive and medicinal/pharmacological properties, medicinal uses and current research findings; non-edible uses; and selected/cited references.

On the Vegetable Food of the Ancient New Zealanders Before Cook's Visit

Author : William Colenso
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (152 download)

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Book Synopsis On the Vegetable Food of the Ancient New Zealanders Before Cook's Visit by : William Colenso

Download or read book On the Vegetable Food of the Ancient New Zealanders Before Cook's Visit written by William Colenso and published by . This book was released on 1880 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Plant-Based India: Nourishing Recipes Rooted in Tradition

Author : Sheil Shukla
Publisher : The Experiment, LLC
ISBN 13 : 1615198547
Total Pages : 346 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Plant-Based India: Nourishing Recipes Rooted in Tradition by : Sheil Shukla

Download or read book Plant-Based India: Nourishing Recipes Rooted in Tradition written by Sheil Shukla and published by The Experiment, LLC. This book was released on 2022-08-02 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD NOMINEE • Physician and Plant Based Artist creator Dr. Sheil Shukla celebrates Indian cuisine with 100 stunningly photographed vegan recipes that utilize fresh, healthy produce to capture the indelible flavors of India “This is wholesome, exciting cooking that just so happens to not include animal products. You won’t miss them.”—The New York Times, A Best Cookbook of 2022 “Cinematically lit, larger-than-life images will have you eating with your eyes long before the dal hits the pan.”—NPR Books We Love India is home to a vibrant tapestry of culinary traditions—and to more vegetarians than anywhere else in the world. It’s also where Dr. Sheil Shukla learned to love traditional Gujarati fare, cooking alongside his adored ba (grandmother) over summers in Mumbai. During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness—and so began his mission to reinvent the classic vegetarian dishes of his heritage. Plant-Based India presents over 100 completely vegan recipes for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and more. From a comforting Palak Tofu that transcends dairy-based paneer, to vegan Nan, festive Navratan Rice, hearty Dal Makhani, and summery Chocolate Chai Mousse with Berries, these are recipes from the heart—filled with nourishing ingredients at their seasonal best.

Cool Beans

Author : Joe Yonan
Publisher : Ten Speed Press
ISBN 13 : 0399581499
Total Pages : 242 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Cool Beans by : Joe Yonan

Download or read book Cool Beans written by Joe Yonan and published by Ten Speed Press. This book was released on 2020-02-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer “This is the bean bible we need.”—Bon Appétit JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: Food Network, NPR, Forbes, Smithsonian Magazine, Wired After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post,provides a master base recipe for cooking any sort of bean in any sort of appliance—Instant Pot, slow cooker, or stovetop—as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts—and even desserts!

My Healthy Dish

Author : My Nguyen
Publisher : Simon and Schuster
ISBN 13 : 1510703446
Total Pages : 359 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis My Healthy Dish by : My Nguyen

Download or read book My Healthy Dish written by My Nguyen and published by Simon and Schuster. This book was released on 2016-04-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

Wild Edible Plants of California

Author : Charles W. Kane
Publisher :
ISBN 13 : 9781736924105
Total Pages : 64 pages
Book Rating : 4.9/5 (241 download)

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Book Synopsis Wild Edible Plants of California by : Charles W. Kane

Download or read book Wild Edible Plants of California written by Charles W. Kane and published by . This book was released on 2021-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A state of significant plant diversity, California is home to more species than any other. Weather, elevation, and latitude all play parts in the region's floristic dynamism. For the wild edible plant enthusiast, this means a variety of sustaining forages are to be had, however, they are not all found in one place. With Wild Edible Plants of California (Volume 1), the reader has access to not only the where, but too, the what and when of California's wild edible bounty.Covering the state's most essential forages, preference has been given to plants that are abundant and/or have more caloric/nutritional/traditional value than other edibles. Well-suited for the backpack, cargo-pocket, or glovebox, the publication's form is a 64-page booklet. Over 160 color photos and a state/county location image for every profile assists the reader in plant identification. Aside from the main focus of how to use and prepare each wild edible, additional sections include medicinal uses (if applicable), cautions, and special notes. A sustenance rank, choice edible part/ season indictor, and general index all serve to increase the publication's usefulness.

Sweet Potato Soul

Author : Jenné Claiborne
Publisher : Harmony
ISBN 13 : 0451498909
Total Pages : 226 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Sweet Potato Soul by : Jenné Claiborne

Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Wild Fermentation

Author : Sandor Ellix Katz
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586288
Total Pages : 322 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Wild Fermentation by : Sandor Ellix Katz

Download or read book Wild Fermentation written by Sandor Ellix Katz and published by Chelsea Green Publishing. This book was released on 2016 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermentation is an ancient way of preserving food as an aid to digestion, but the centralization of modern foods has made it less popular. Katz introduces a new generation to the flavors and health benefits of fermented foods. Since the first publication of the title in 2003 he has offered a fresh perspective through a continued exploration of world food traditions, and this revised edition benefits from his enthusiasm and travels.

The Medieval Kitchen

Author : Odile Redon
Publisher : University of Chicago Press
ISBN 13 : 9780226706856
Total Pages : 322 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis The Medieval Kitchen by : Odile Redon

Download or read book The Medieval Kitchen written by Odile Redon and published by University of Chicago Press. This book was released on 1998 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Medieval Kitchen is a delightful work in which historians Odile Redon, Françoise Sabban, and Silvano Serventi rescue from dark obscurity the glorious cuisine of the Middle Ages. Medieval gastronomy turns out to have been superb—a wonderful mélange of flavor, aroma, and color. Expertly reconstructed from fourteenth- and fifteenth-century sources and carefully adapted to suit the modern kitchen, these recipes present a veritable feast. The Medieval Kitchen vividly depicts the context and tradition of authentic medieval cookery. "This book is a delight. It is not often that one has the privilege of working from a text this detailed and easy to use. It is living history, able to be practiced by novice and master alike, practical history which can be carried out in our own homes by those of us living in modern times."—Wanda Oram Miles, The Medieval Review "The Medieval Kitchen, like other classic cookbooks, makes compulsive reading as well as providing a practical collection of recipes."—Heather O'Donoghue, Times Literary Supplement