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Encouragements For The Emotionally Abused Woman
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Book Synopsis The Emotionally Abused Woman by : Beverly Engel, M.F.C.C.
Download or read book The Emotionally Abused Woman written by Beverly Engel, M.F.C.C. and published by Ballantine Books. This book was released on 2017-11-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others. *Booklist • Does your husband or lover constantly criticize you and put his needs before yours? • Do you sometimes wonder if your best friend is truly a friend? • Does your boss try to control your every move? • Does your fear of being left alone keep you in chronically hurtful relationships? If any of these questions sound familiar, you could very well be suffering from emotional abuse—the most widespread but also the most hidden abuse that women experience. This type of abuse is just as damaging as physical or sexual abuse. But there is help in this invaluable compassionate sourcebook. As a marriage, family, and child therapist who has grappled with these issues herself, Beverly Engel guides you through a step-by-step recover process, helping you shed the habits begun in childhood and take the first few steps toward healthy change. Using numerous examples drawn from case history and her own therapeutic expertise, Engel will show you how to • Recognize and understand the abusers in your life • Identify the patterns that have kept you emotionally trapped • Complete your unfinished business • Decide whether to walk away from an abusive relationship or take a stand and stay • Heal the damage of abuse by building self-esteem • Break the cycle of abuse and open yourself to the promise of healthy relationships
Book Synopsis Encouragements for the Emotionally Abused Woman by : Beverly Engel, M.F.C.C.
Download or read book Encouragements for the Emotionally Abused Woman written by Beverly Engel, M.F.C.C. and published by Ballantine Books. This book was released on 1994-02-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those of us who are or have been emotionally abused, we know how the experience insidiously sabotages our self-esteem. We know how easy it can be to falter, to begin to feel the familiar self-doubt and fear. We need to be reminded that the abuse is not our fault. We need to find the motivation to trust our perceptions -- and find the courage to change our present reality. ENCOURAGEMENTS FOR THE EMOTIONALL ABUSED WOMAN addresses these needs. Whether we are just beginning to recognize that we are in abusive relationships or whether we have made the decision to break free, this book is here, a consistent reminder of positive growth. Written as a companion to Beverly Engel's landmark THE EMOTIONALLY ABUSED WOMAN, this volume of quotes, insights, feelings, and suggestions contains passages to be read and reread, turned to as a trusted friend, to help us grow stronger with each passing day. Any time, day or night, it is ready, on any page, to help, to heal, and to replenish the soul.
Book Synopsis The Emotionally Abusive Relationship by : Beverly Engel
Download or read book The Emotionally Abusive Relationship written by Beverly Engel and published by John Wiley & Sons. This book was released on 2003-08-13 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.
Book Synopsis Encouragements for the Emotionally Abused Woman by : Beverly Engel
Download or read book Encouragements for the Emotionally Abused Woman written by Beverly Engel and published by Ballantine Books. This book was released on 1996-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: For those of us who are or have been emotionally abused, we know how the experience insidiously sabotages our self-esteem. We know how easy it can be to falter, to begin to feel the familiar self-doubt and fear. We need to be reminded that the abuse is not our fault. We need to find the motivation to trust our perceptions -- and find the courage to change our present reality. ENCOURAGEMENTS FOR THE EMOTIONALL ABUSED WOMAN addresses these needs. Whether we are just beginning to recognize that we are in abusive relationships or whether we have made the decision to break free, this book is here, a consistent reminder of positive growth. Written as a companion to Beverly Engel's landmark THE EMOTIONALLY ABUSED WOMAN, this volume of quotes, insights, feelings, and suggestions contains passages to be read and reread, turned to as a trusted friend, to help us grow stronger with each passing day. Any time, day or night, it is ready, on any page, to help, to heal, and to replenish the soul.
Book Synopsis Escaping Emotional Abuse by : Beverly Engel
Download or read book Escaping Emotional Abuse written by Beverly Engel and published by Citadel. This book was released on 2020-12-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
Book Synopsis Families in Recovery by : Beverly Engel
Download or read book Families in Recovery written by Beverly Engel and published by McGraw-Hill Companies. This book was released on 2000 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sensitive and compassionate guide offers information and encouragement for siblings and parents of a survivor of childhood sexual abuse, teaching how family members can support a survivor while uniting in mutual recovery. Chapters explore prevention, reconciliation, and the special healing necessary when the perpetrator is a family member.
Download or read book I'm Saying No! written by Beverly Engel and published by She Writes Press. This book was released on 2019-04-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of the #MeToo and #TimesUp movements, many women are still afraid to say no to unwanted sexual advances and reluctant to report sexual violations. Far too many college students are being raped and are afraid to report it. Women are subjected to sexual harassment, sexual bullying, and sexual pressure every day on the street, at work, and at home but are unable to speak truth to power or to report these sexual offenses. I’m Saying No! is written specifically for these women—women who are still afraid to speak up for themselves, women who need to learn how to do so, and women whose personal history of child sexual abuse or sexual assault as an adult has wounded them so much that they have lost their voice. Here, Beverly Engel—an internationally recognized psychotherapist and acclaimed advocate for victims of sexual, physical, and emotional abuse—offers a ground-breaking program to help all the women who have been silenced by past trauma, women who were raised to believe they didn’t have a right to say no, and women who have spoken out in the past only to go unheard. Bold and timely, I’m Saying No! offers women the encouragement, support, and guidelines they need in order to become the powerful women they are—women who believe in themselves and stand up for themselves.
Book Synopsis Feelings and Faith by : Brian S. Borgman
Download or read book Feelings and Faith written by Brian S. Borgman and published by Crossway. This book was released on 2009-04-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaves together biblical exposition and practical application to demonstrate how emotions relate to the Christian life. Emotions are a vital part of what it means to be a human being made in the image of God and redeemed in Jesus Christ. But often our emotions confuse and mislead us. So what is the proper place for emotions in a Christian's walk of faith? In Feelings and Faith Brian Borgman draws from his extensive biblical knowledge and his pastoral experience to help readers understand both divine and human emotions. After laying a biblical foundation he moves on to practical application, focusing on how Christians can put to death ungodly emotional displays and also cultivate godly emotions. This biblically informed, practical volume is helpful for pastors, counselors, and serious-minded Christians who wish to develop a full-orbed faith that encompasses their emotional life.
Book Synopsis Helping Her Get Free by : Susan Brewster
Download or read book Helping Her Get Free written by Susan Brewster and published by Seal Press. This book was released on 2006-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seal Press originally published Helping Her Get Free with the title To Be an Anchor in the Storm. The survivor of an abusive relationship herself and a licensed counselor of abused women for more than a decade, Susan Brewster teaches readers how to recognize the signs of abuse, handle negative feelings, become an effective advocate, deal with the abuser, and more. With a new introduction and updated resource section, this straightforward and compassionate book offers the information needed to help give strength to women who are trying to break free.
Book Synopsis A Journey Through Emotional Abuse by : Caroline Abbott
Download or read book A Journey Through Emotional Abuse written by Caroline Abbott and published by . This book was released on 2013-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to help abused women through difficult marriages by way of the Matthew 18 process of reconciling with a brother, allowing the church to intervene.
Book Synopsis Partners in Recovery by : Beverly Engel
Download or read book Partners in Recovery written by Beverly Engel and published by Fawcett. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Child abuse expert Engel gently guides readers through seven stages of recovery, including what to expect from one another and how to live through difficult times. Separating myth from truth, Engel explains a three-part process that aids in understanding, believing, and accepting the adult survivors, as well as supporting the anger, frustration and helplessness the mate or lover may feel.
Book Synopsis The Right to Innocence by : Beverly Engel, M.F.C.C.
Download or read book The Right to Innocence written by Beverly Engel, M.F.C.C. and published by Ivy Books. This book was released on 1990-01-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical and powerful must-read book for all who have suffered childhood sexual abuse, their family members and loved ones, and for all mental health professionals." Harold H. Bloomfield, M.D. Author of MAKING PEACE WITH YOUR PARENTS As a trained therapist and sufferer of sexual abuse herself, Beverly Engel knows that there is probably no trauma a child can suffer that makes her or him feel more alone than sexual abuse. This helpful book offers hope for recovery with exercises, visualizations, and techniques that support you through a seven-step program, that will aid you in: facing the truth, releasing your anger, confronting those responsible with facts and feelings, forgiving yourself, and more healing advice and information.
Book Synopsis Raising Your Sexual Self-esteem by : Beverly Engel
Download or read book Raising Your Sexual Self-esteem written by Beverly Engel and published by Fawcett. This book was released on 1995 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite our seemingly tolerant, nonjudgmental society, sexual concerns are more widespread than ever before. Not only must we address the AIDS epidemic and other sexually transmitted diseases, but unrealistic expectations about body image, performance, and ability plague us as well. Add low self-esteem and it becomes impossible to enjoy the intimacy and exhilaration that come from healthy sexual relations with another human being. Renowned psychotherapist! Beverly Engel understand the powerful, debilitating effects of low self-esteem and provides insight into its causes, from unspoken negative messages about sex we received as children, to traumatic first sexual encounters, to sexual abuse. With both authority and compassion, she helps you gain confidence, enjoyment, and pleasure in your life. Here are stories form! ordinary people from all walks of life, discussing their sexual issues, illuminating the problems that are so universal. here, too, is the solid, positive help they received from Engel, help that has proven successful in her practice time and again.
Book Synopsis From Charm to Harm: by : Amy Lewis Bear
Download or read book From Charm to Harm: written by Amy Lewis Bear and published by Balboa Press. This book was released on 2014-02-18 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of language to identify emotional abuse and its aftermath among couples is a major barrier to recognition and treatment. From Charm to Harm breaks down this barrier by providing simple words and definitions that name and explain harmful interactions between intimate partners. Many of these interactions, although emotionally toxic, are hard to distinguish from the normal experience of being in a relationship. From Charm to Harm will empower you to recognize and describe the psychological destruction wrought by an intimate partner who claims to love you. It will provide you with ways to protect yourself and your loved ones in current and future relationships. Determine if your mate is emotionally abusive, the effects on you, and how you may be enabling the abuse. Find out how and why charm turns to harm when one partner has a deep-seated need to control the other partner. Discover why people abuse their lovers, why their lovers allow it, how it happens, and its aftermath. Learn how easy it is to get caught up in the oppressive cycle of emotional abuse and how you might be contributing to your own suffering. Learn how to stand up to an abusive partner, get treatment for both partners, and make the choice to leave or stay in the relationship. From Charm to Harm will help you stop the cycle of emotional abuse and claim your right to be loved and respected by your mate.
Download or read book Moral Wages written by Kenneth H. Kolb and published by Univ of California Press. This book was released on 2014-07-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moral Wages offers the reader a vivid depiction of what it is like to work inside an agency that assists victims of domestic violence and sexual assault. Based on over a year of fieldwork by a man in a setting many presume to be hostile to men, this ethnographic account is unlike most research on the topic of violence against women. Instead of focusing on the victims or perpetrators of abuse, Moral Wages focuses exclusively on the service providers in the middle. It shows how victim advocates and counselors—who don't enjoy extrinsic benefits like pay, power, and prestige—are sustained by a different kind of compensation. As long as they can overcome a number of workplace dilemmas, they earn a special type of emotional reward reserved for those who help others in need: moral wages. As their struggles mount, though, it becomes clear that their jobs often put them in impossible situations—requiring them to aid and feel for vulnerable clients, yet giving them few and feeble tools to combat a persistent social problem.
Book Synopsis Stop Hurting the Woman You Love by : Charlie Donaldson
Download or read book Stop Hurting the Woman You Love written by Charlie Donaldson and published by Simon and Schuster. This book was released on 2010-06-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-ever how-to book to help abusive men change their behavior by changing their thinking. End the cycle of abuse - for good. Authors Charlie Donaldson, Randy Flood and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships.
Book Synopsis It Wasn't Your Fault by : Beverly Engel
Download or read book It Wasn't Your Fault written by Beverly Engel and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.
