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Author : Daniel Goleman
Publisher :
ISBN 13 : 9781934441879
Total Pages : pages
Book Rating : 4.4/5 (418 download)
Download or read book Emotional Self-Awareness written by Daniel Goleman and published by . This book was released on 2017-01-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Deborah Lupton
Publisher : SAGE
ISBN 13 : 9780761956020
Total Pages : 212 pages
Book Rating : 4.9/5 (56 download)
Download or read book The Emotional Self written by Deborah Lupton and published by SAGE. This book was released on 1998-06-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: `This addition to a growing number of texts which approach emotions and emotionality from a social constructionist perspective is well written, scholarly, accessible and interesting.... There is both breadth and depth to this work.' - Feminism and Psychology This broad-ranging and accessible book brings together social and cultural theory with original empirical research into the nature of the emotional self in contemporary western societies. The emphasis of the analysis is on the emotional self as a dynamic project that is continually shaped and reshaped via discourse, embodied sensations, memory, personal biography and interactions with others and objects. Using an interdisciplinary approa
Author : Alba Montes Sánchez
Publisher : Taylor & Francis
ISBN 13 : 100089049X
Total Pages : 253 pages
Book Rating : 4.0/5 (8 download)
Download or read book Emotional Self-Knowledge written by Alba Montes Sánchez and published by Taylor & Francis. This book was released on 2023-04-13 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume sheds light on the affective dimensions of self-knowledge and the roles that emotions and other affective states play in promoting or obstructing our knowledge of ourselves. It is the first book specifically devoted to the issue of affective self-knowledge. The relation between self-knowledge and human emotions is an often emphasized, but poorly articulated one. While philosophers of emotion tend to give affectivity a central role in making us who we are, the philosophical literature on self-knowledge focuses overwhelmingly on cognitive states and does not give a special place to the emotions. Currently there is little dialogue between both fields or with other philosophical traditions that have important contributions to make to this topic, such as phenomenology and Asian philosophy. This volume brings together philosophers from the relevant fields to explore two related sets of questions: First, do philosophers of emotion exaggerate the importance of our affective lives in making us who we are? Or is it philosophers of self-knowledge who misunderstand emotions? Second, what is the role of emotions in self-knowledge? What sort of self-knowledge can be secured by paying attention to our emotions? Emotional Self-Knowledge is an essential resource for researchers and advanced students working on philosophy of emotion, philosophy of mind, epistemology, philosophical psychology, and phenomenology. Chapter 1 and Chapter 10 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
Author : Daniel Goleman
Publisher : Bantam
ISBN 13 : 0553903209
Total Pages : 386 pages
Book Rating : 4.5/5 (539 download)
Download or read book Emotional Intelligence written by Daniel Goleman and published by Bantam. This book was released on 2012-01-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.
Author : Harvard Business Review Harvard Business Review
Publisher :
ISBN 13 : 9781633696617
Total Pages : 0 pages
Book Rating : 4.6/5 (966 download)
Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review Harvard Business Review and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence. It enables you to see your talents, shortcomings, and potential--but you won't be able to achieve it through personality tests or quarterly feedback alone. This book will teach you how to understand your thoughts and emotions, how to persuade colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: - Robert Steven Kaplan - Susan David - Tasha Eurich - H. James Wilson--
Author : Dalai Lama
Publisher : Macmillan
ISBN 13 : 1429941529
Total Pages : 288 pages
Book Rating : 4.4/5 (299 download)
Download or read book Emotional Awareness written by Dalai Lama and published by Macmillan. This book was released on 2008-09-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
Author : David Walton
Publisher : Icon Books
ISBN 13 : 1848314388
Total Pages : 147 pages
Book Rating : 4.8/5 (483 download)
Download or read book A Practical Guide to Emotional Intelligence written by David Walton and published by Icon Books. This book was released on 2012-12-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
Author : Edward Benedict
Publisher :
ISBN 13 : 9781793957313
Total Pages : 84 pages
Book Rating : 4.9/5 (573 download)
Download or read book Emotional Intelligence written by Edward Benedict and published by . This book was released on 2019-01-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. But, it is something we all can learn how to do with the proper techniques and strategies at our disposal. How do you learn to master your emotions? Through emotional intelligence.This is not your average intelligence. It is not about how many books you've read in your life, how good you are at memorizing facts and how well you excelled in school. It is an entirely different kind of intelligence, one that is in a league of its own. It is the intelligence that is a force to be reckoned with when used appropriately. It can propel you to great heights, to become a motivational leader that others look up to, and it can help you achieve every goal and dream you've ever set for yourself. It can give you the powers of an empath, to feel what others around you feel and to tune into not just your own emotions, but the emotions of others. It is the intelligence that is going to define who you are as a person. It is emotional intelligence. Emotional Intelligence: Raise Your EQ (Mastering Self-Awareness & Controlling Your Emotions is a simple, effective, straight to the point guidebook that is going to help you explore: -What emotional intelligence is-Understanding the importance of mastering self-awareness and how to do it-The art of controlling your emotions-How to turn your attention within-Learning to live a more positive life-How to become an effective leader who's more aware of themselves-How to communicate effectively the way a real leader wouldEmotional intelligence is one the most valuable skill sets that a person could possess, and you're about to learn how to become a master of this coveted skill. By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. Your emotions will no longer remain in the driver seat of your life, as you learn to take control of the wheel and guide your life in the direction it was meant to go all along. The way that you respond to different situations and people is going to transform into a more positive experience. Social skills and the ability to empathize are skills you're about to develop and hone. Leadership, success and everything you've hoped for are now going to be within your grasp. All because you decided to master emotional intelligence.
Author : Rosa Waters
Publisher : Simon and Schuster
ISBN 13 : 1422287637
Total Pages : 64 pages
Book Rating : 4.4/5 (222 download)
Download or read book Emotional Self-Awareness written by Rosa Waters and published by Simon and Schuster. This book was released on 2014-11-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your emotions teach you something new about yourself. Our emotions are the feelings inside our minds that come and go. Sometimes we feel happy, and sometimes we feel sad; sometimes we feel angry, sometimes we're scared, and sometimes we're bored. Positive emotions—like joy and excitement—give us the energy we need to be creative and do amazing things. Negative feelings—like grief and anger—aren't all bad either. They can teach us to stay away from things that might hurt us. Scientists are exploring the connections between our emotions, our brains, and the rest of our bodies. They know that emotions are important. The more you learn about them, the more you'll be able to use them to help you manage your entire life better. Discover more within this book!
Author : Olivier Serrat
Publisher : Springer
ISBN 13 : 981100983X
Total Pages : 1098 pages
Book Rating : 4.8/5 (11 download)
Download or read book Knowledge Solutions written by Olivier Serrat and published by Springer. This book was released on 2017-05-22 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY-NC 3.0 IGO license. This book comprehensively covers topics in knowledge management and competence in strategy development, management techniques, collaboration mechanisms, knowledge sharing and learning, as well as knowledge capture and storage. Presented in accessible “chunks,” it includes more than 120 topics that are essential to high-performance organizations. The extensive use of quotes by respected experts juxtaposed with relevant research to counterpoint or lend weight to key concepts; “cheat sheets” that simplify access and reference to individual articles; as well as the grouping of many of these topics under recurrent themes make this book unique. In addition, it provides scalable tried-and-tested tools, method and approaches for improved organizational effectiveness. The research included is particularly useful to knowledge workers engaged in executive leadership; research, analysis and advice; and corporate management and administration. It is a valuable resource for those working in the public, private and third sectors, both in industrialized and developing countries.
Author : Ryan James
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4./5 ( download)
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2020-06-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!
Author : Peter Salovey
Publisher : National Professional Resources Inc./Dude Publishing
ISBN 13 : 9781887943727
Total Pages : 352 pages
Book Rating : 4.9/5 (437 download)
Download or read book Emotional Intelligence written by Peter Salovey and published by National Professional Resources Inc./Dude Publishing. This book was released on 2004 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bool of readings collected by cd-founders of emotional intelligence introduces theory measurement & applications of.
Author : Jeremy Bolton
Publisher :
ISBN 13 : 9781386862116
Total Pages : pages
Book Rating : 4.8/5 (621 download)
Download or read book Emotional Intelligence written by Jeremy Bolton and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be able to control your emotions?Are you someone who isn't as self-aware as you should be?Your emotional intelligence is a vital component in who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.Inside, you will find 9 in-depth chapters which go a long way to helping you achieve your goal and include:An understanding of what emotional intelligence isThe mixed model and why it's importantDeveloping emotional intelligenceHow to improve your EQHow to develop emotionally intelligent habitsAnd much more…There is much to learn before we can consider ourselves to be an emotionally intelligent person. This book takes you on those first steps and builds on them to provide you with a comprehensive narrative on the matter.Great for beginners to the idea, Emotional Intelligence is a book that everyone who wants to be more in control should be reading.Get your copy now!
Author : Steven J. Stein
Publisher : John Wiley & Sons
ISBN 13 : 0470676248
Total Pages : 371 pages
Book Rating : 4.4/5 (76 download)
Download or read book Emotional Intelligence For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2009-07-13 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant
Author : The School of Life
Publisher : School of Life
ISBN 13 : 9780995753501
Total Pages : 96 pages
Book Rating : 4.7/5 (535 download)
Download or read book Self-Knowledge written by The School of Life and published by School of Life. This book was released on 2018-11-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the importance of self-knowledge, providing practical exercises to aid self-discovery.
Author : Ryan James
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.:/5 (661 download)
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-18 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it’s ambition, IQ, and position that determines life’s outcomes. What if I told you there was something within each of us that promises greater happiness and success? It’s called Emotional Intelligence, and it is available to you by simply reading this book and following the six steps presented in these pages. Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. We lose weight so that we can feel beautiful and admired. Although you think you can do things to change or avoid feelings; in truth, you already possess those things for which you dream. All you must do is gain awareness and change your perceptions, and act on the feelings that will give you greater Emotional Intelligence. It doesn’t take wealth, beauty, or brains to increase your Emotional Intelligence. It takes awareness, knowledge, and practice, which won’t cost you anything but a little time. So, journey with me through the pages of this book and together let’s discover how you can have all the good things life has to offer.
Author : Alain de Botton
Publisher : Penguin UK
ISBN 13 : 9780241985830
Total Pages : 0 pages
Book Rating : 4.9/5 (858 download)
Download or read book The School of Life written by Alain de Botton and published by Penguin UK. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient.
