Emotional Grit

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Emotional Grit

Author : Neeta Bhushan
Publisher : Neeta Bhushan Global Enterprises
ISBN 13 : 9780997767520
Total Pages : 298 pages
Book Rating : 4.7/5 (675 download)

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Book Synopsis Emotional Grit by : Neeta Bhushan

Download or read book Emotional Grit written by Neeta Bhushan and published by Neeta Bhushan Global Enterprises. This book was released on 2016 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with? So many of us have been wounded with emotional pain at some point in our lives and are still carrying this emotional stress with us. It not only affects your emotional strength and intelligence, which influences your ability to make clear, conscientious decisions, but can prevent you from your optimal potential in achieving success, happiness and fulfillment. To define the new era of leadership in your own lives, it's time challenge your thinking. Emotional GRIT establishes a new model of human leadership within and beyond the workforce - to build a more heart-centered, compassionate environment in companies, communities, schools and families - so that you can master your inner-strength and positively impact the world around you. What causes someone's actual transformation, why is it we hide behind our "masks", and what does that say about your current leadership. To achieve authentic happiness we must first uncover what stories are playing themselves out in our lives. How can you shift your own lives as a result once you become more self-aware and practice more compassion and empathy within your own lives to create ripple effects in your world as a result? The process is simple and designed to give you a powerful framework to GROW, REVEAL, INNOVATE and finally TRANSFORM your life and become the compassionate leader you and the world desperately needs, one with true Emotional GRIT.

Greater Than

Author : Jennifer Fernjack
Publisher :
ISBN 13 : 9781952976278
Total Pages : 230 pages
Book Rating : 4.9/5 (762 download)

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Book Synopsis Greater Than by : Jennifer Fernjack

Download or read book Greater Than written by Jennifer Fernjack and published by . This book was released on 2021-08-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people assume that being brave is the absence of fear, when in reality, it can mean feeling afraid and being able to persevere anyway. If you're open to such things as the power of music, gratitude, pets, laughter, random acts of kindness or facing fears, you can change or enhance your perception of life in the most trying times. Demonstrating this "emotional grit" is invaluable every day with small or big concerns - or when you face a medical scare as the author did. In this book, you will learn: - How to reduce or eliminate fear by embracing it, - How the science of optimism can change your brain chemistry, and - Ways perspective and gratitude can help carry you. Jennifer Fernjack is an author and keynote speaker. She has shared her message of "emotional grit" at places such as the Mayo Clinic, HealthPartners Neuroscience Center, the University of Minnesota Duluth, Gilda's Club and more. Raised in Cloquet, Minnesota, she currently resides in Spring Park, Minnesota. She has a BA degree from the University of Minnesota Duluth and an MBA from the University of St. Thomas. Jennifer's personal story of emotional grit stems from a health scare where she learned that the best things in life are free.

Grit

Author : Angela Duckworth
Publisher : Simon and Schuster
ISBN 13 : 1501111124
Total Pages : 350 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Grace and Grit

Author : Ken Wilber
Publisher : Shambhala Publications
ISBN 13 : 0834822326
Total Pages : 434 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Grace and Grit by : Ken Wilber

Download or read book Grace and Grit written by Ken Wilber and published by Shambhala Publications. This book was released on 2001-02-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Emotional Success

Author : David DeSteno
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544703103
Total Pages : 241 pages
Book Rating : 4.5/5 (447 download)

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Book Synopsis Emotional Success by : David DeSteno

Download or read book Emotional Success written by David DeSteno and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering psychologist draws on fresh research to reveal the most effective--and least appreciated--route to achievement: our emotions.

Grit, Discipline, Perseverance

Author : Steve Williams
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535303361
Total Pages : 70 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis Grit, Discipline, Perseverance by : Steve Williams

Download or read book Grit, Discipline, Perseverance written by Steve Williams and published by Createspace Independent Publishing Platform. This book was released on 2016-07-15 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Have the Grit That It Takes to Be Successful? Keep Reading to Find Out How You Can.. If you take a look at some of the most successful people there are, the self-made millionaires and billionaires of the world, you will find one thing in common among all of them. They worked their asses off. You'll find most of them living luxurious lifestyles where they don't have to work a ton, but they didn't start out that way. Almost all of them used to work 16 hour days and 7 day weeks. They were able to realize the accomplishments that were ahead of them, and hunker down to put the work in that was necessary. The ability to chase your dreams without quitting while still putting the maximum amount of effort you can into it is called grit. Some people are born with it. The kid who has always wanted to be a doctor that works hard all throughout high school and college and ends up becoming a surgeon. The one who never gave up on his goal. That is grit. Most people realize the need for this mindset, but have no clue where to start. This book will teach you exactly how to create the discipline within yourself to accomplish the goals you've always yearned for. A Preview of What You Will Learn Exactly What Grit, Discipline, and Perseverance Are How to Change the Way You Think The 10 Most Effective Goal Setting Tips Ways Your Habits Affect Your Goals The Correct Way to Fail Much, Much More! Download this book today while it is being offered at an introductory price!

The Grit Guide for Teens

Author : Caren Baruch-Feldman
Publisher : New Harbinger Publications
ISBN 13 : 1626258589
Total Pages : 152 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Grit Guide for Teens by : Caren Baruch-Feldman

Download or read book The Grit Guide for Teens written by Caren Baruch-Feldman and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the going gets tough, it’s time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina. As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music—you know you need to persevere in order to succeed. You’ve probably heard the term “grit” at school or from your parents, but what does it really mean? Made popular by Angela Duckworth in her New York Times bestseller, the term “grit,” embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you’ll develop both grit and a growth mind-set—a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You’ll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be. Studies show that grit isn’t something you have to be born with—it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life’s possibilities, and succeed in everything you do.

Grit

Author : Ramona Siddoway
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1448895480
Total Pages : 66 pages
Book Rating : 4.4/5 (488 download)

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Book Synopsis Grit by : Ramona Siddoway

Download or read book Grit written by Ramona Siddoway and published by The Rosen Publishing Group, Inc. This book was released on 2013-07-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Readers learn how to acquire and demonstrate grit in their daily lives, practicing it over and over until it becomes an integral part of their personality, thought, behavior, and character"--From publisher's website.

Grace and Grit

Author : Ken Wilber
Publisher : Shambhala Publications
ISBN 13 : 1611808499
Total Pages : 432 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Grace and Grit by : Ken Wilber

Download or read book Grace and Grit written by Ken Wilber and published by Shambhala Publications. This book was released on 2020-01-21 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Major Motion Picture Heartfelt, deeply moving, and incredibly real, this narrative shares the five-year journey of philosopher Ken Wilber and his wife, Treya Killam Wilber, through Treya’s illness, treatment, and death. Ken’s wide-ranging commentary—which questions conventional and New Age approaches to illness and reaches beyond the experience to find wisdom in pain—is combined with Treya’s journals to create a portrait of health and healing, wholeness and harmony, and suffering and surrender. This edition includes a new preface by the author.

Handbook of Positive Emotions

Author : Michele M. Tugade
Publisher : Guilford Publications
ISBN 13 : 1462526713
Total Pages : 544 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Positive Emotions by : Michele M. Tugade

Download or read book Handbook of Positive Emotions written by Michele M. Tugade and published by Guilford Publications. This book was released on 2016-02-12 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume addresses neurobiological and physiological aspects of positive emotions as well as their social and intrapersonal contexts. Implications for physical health, coping, and psychopathology are explored, as are connections to organizational functioning and consumer behavior.

The Grit Factor

Author : Shannon Huffman Polson
Publisher : Harvard Business Press
ISBN 13 : 1633697274
Total Pages : 184 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis The Grit Factor by : Shannon Huffman Polson

Download or read book The Grit Factor written by Shannon Huffman Polson and published by Harvard Business Press. This book was released on 2020-08-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take for women to succeed in a male-dominated world? The Grit Factor. At age nineteen, Shannon Huffman Polson became the youngest woman ever to climb Denali, the highest mountain in North America. She went on to reach the summits of Mt. Rainier and Mt. Kilimanjaro and spent more than a decade traveling the world. Yet it was during her experience serving as one of the Army's first female attack helicopter pilots, and eventually leading an Apache flight platoon on deployment to Bosnia-Herzegovina, that she learned the lessons of leadership that forever changed her life. Where did these insights come from? From her own crucibles of experience—and from other women. In writing The Grit Factor, Polson made it her mission to connect with an elite pack of tough, impressive female iconoclasts who shared with her their candid stories of combat and career. This slate of decorated leaders includes Heather Penney, one of the first female F-16 pilots, who was put on a suicide mission for 9/11; General Ann Dunwoody, the first female four-star general in the Army; Amy McGrath, the first female Marine to fly the F/A-18 in combat and a 2020 candidate for the US Senate—and dozens of other unstoppable women who got there first, including Polson herself. These women led at the highest levels in the most complicated, challenging, and male-dominated organization in the world. Now, in the post–#MeToo era, when positive role models of women leading are needed as never before, Polson brings these voices together, sharing her own life lessons and theirs with storytelling flair, keen insight, and incisive analysis of current research. With its gripping narrative and relatable takeaways, The Grit Factor is both inspiring and pragmatic, a book that will energize and enlighten current and aspiring leaders everywhere—whether male or female.

Social, Emotional, and Psychosocial Development of Gifted and Talented Individuals

Author : Anne Rinn
Publisher : Routledge
ISBN 13 : 1000503313
Total Pages : 203 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Social, Emotional, and Psychosocial Development of Gifted and Talented Individuals by : Anne Rinn

Download or read book Social, Emotional, and Psychosocial Development of Gifted and Talented Individuals written by Anne Rinn and published by Routledge. This book was released on 2021-09-23 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social, Emotional, and Psychosocial Development of Gifted and Talented Individuals: Merges the fields of individual differences, developmental psychology, and educational psychology with the field of gifted education. Provides a complete overview of the social, emotional, and psychosocial development of gifted and talented individuals. Explores multiple paradigmatic lenses and varying conceptions of giftedness. Serves as a comprehensive resource for graduate students, early career scholars, and teachers. Addresses implications for the field of gifted education and future research. This book is framed around four broad questions: (a) What is development?, (b) Are gifted individuals qualitatively different from others?, (c) Which psychosocial skills are necessary in the development of talent?, and (d) What effect does the environment have on the development of talent? Topics covered include developmental trajectories, personality development, social and emotional development, perfectionism, sensory sensitivity, emotional intensity, self-beliefs, motivation, systems perspective, psychosocial interventions, and counseling and mental health.

How Children Succeed

Author : Paul Tough
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547564651
Total Pages : 261 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis How Children Succeed by : Paul Tough

Download or read book How Children Succeed written by Paul Tough and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some children succeed while others fail? The story we usually tell about childhood and success is the one about intelligence: success comes to those who score highest on tests, from preschool admissions to SATs. But in How Children Succeed, Paul Tough argues that the qualities that matter most have more to do with character: skills like perseverance, curiosity, conscientiousness, optimism, and self-control. How Children Succeed introduces us to a new generation of researchers and educators who, for the first time, are using the tools of science to peel back the mysteries of character. Through their stories—and the stories of the children they are trying to help—Tough traces the links between childhood stress and life success. He uncovers the surprising ways in which parents do—and do not—prepare their children for adulthood. And he provides us with new insights into how to improve the lives of children growing up in poverty. Early adversity, scientists have come to understand, not only affects the conditions of children’s lives, it can also alter the physical development of their brains. But innovative thinkers around the country are now using this knowledge to help children overcome the constraints of poverty. With the right support, as Tough’s extraordinary reporting makes clear, children who grow up in the most painful circumstances can go on to achieve amazing things. This provocative and profoundly hopeful book has the potential to change how we raise our children, how we run our schools, and how we construct our social safety net. It will not only inspire and engage readers, it will also change our understanding of childhood itself.

This Way, Charlie

Author : Caron Levis
Publisher : Abrams
ISBN 13 : 1683358546
Total Pages : 46 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis This Way, Charlie by : Caron Levis

Download or read book This Way, Charlie written by Caron Levis and published by Abrams. This book was released on 2020-04-21 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning team behind Ida, Always comes a story about a friendship that grows between a blind horse and a gruff goat All the animals at the Open Bud Ranch can see that Jack likes keeping his space to himself. But when Charlie arrives, he doesn’t see Jack at all. He’s still getting used to seeing out of only one of his eyes. The two get off to a bumpy start. At first, Jack is anxious and distrustful. But one day, he summons his courage and guides Charlie to his favorite sunlit field: this way, Charlie. And so begins a powerful friendship that will be tested by life’s storms—but will ultimately change each life for the better.

Edie Hand's Women of True Grit

Author : Edie May Hand
Publisher : Franklin Green Publishing
ISBN 13 : 1936487497
Total Pages : 439 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis Edie Hand's Women of True Grit by : Edie May Hand

Download or read book Edie Hand's Women of True Grit written by Edie May Hand and published by Franklin Green Publishing. This book was released on 2023-03-07 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 plus heart moving stories of women from all walks of life who navigated with GRIT to transform their lives and those of the people around them. Edie Hand's Women of True Grit tells the stories of her journey in life with all the women she has crossed path's with and those women's stories. These phenomenal woman share stories of their own lives which will not only inspire you but motivate you to walk alongside someone else to transform the generation coming behind us. Stories from the likes of Astronaut Jan Davis, Champion Donna Stoney, Legend Jeannie Seely, Singer CeCe Winans, Advocate Leigh Ann Tuohy, Visionary Alie B Gorrie, Brigadier General Wilma Vaught.

Developing G.R.I.T.- The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R. Keys

Author : Gerard Assey
Publisher : Gerard Assey
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4./5 ( download)

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Book Synopsis Developing G.R.I.T.- The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R. Keys by : Gerard Assey

Download or read book Developing G.R.I.T.- The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R. Keys written by Gerard Assey and published by Gerard Assey. This book was released on 2024-05-06 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Developing G.R.I.T.: The Inner Compass that Guides All Your Decisions and Actions using the G.R.I.T. M.A.S.T.E.R Keys" is a transformative guide to cultivating the key elements of grit – Growth Mindset, Resilience, Initiative, and Tenacity and much more. In a world filled with distractions and instant gratification, grit is the secret sauce that sets apart those who achieve their dreams from those who simply dream. This book offers practical strategies, actionable tips, and real-life examples to help you develop and sustain grit in your life. Each chapter dives deep into one of the 10 GRIT MASTER keys, providing insights, exercises, and reflection questions to help you apply these principles to your own life. Whether you're a student, a professional, or simply someone looking to lead a more fulfilling and resilient life, this book is your roadmap to unlocking your full potential, achieving your goals, and living a life that is meaningful and fulfilling.

Permission to Feel

Author : Marc Brackett, Ph.D.
Publisher : Celadon Books
ISBN 13 : 1250212820
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Permission to Feel by : Marc Brackett, Ph.D.

Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.