Emotional Ability Resources

Download Emotional Ability Resources PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 9394613919
Total Pages : 170 pages
Book Rating : 4.3/5 (946 download)

DOWNLOAD NOW!


Book Synopsis Emotional Ability Resources by : Pragati Jalan Sureka

Download or read book Emotional Ability Resources written by Pragati Jalan Sureka and published by Hay House, Inc. This book was released on 2023-11-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique self-help aid to improve emotional intelligence. – Felipe Fregni, MD, PhD, MPH, Med, Professor of Physical Medicine & Rehabilitation, Harvard Medical School ‘Makes it easy to explore our difficult inner emotional landscape and gain and clarity.’ – Aparna Piramal Raje, Author of Chemical Khichdi, motivational speaker, and mental health advocate Have an issue? Give EAR to it . . . Most of us find it difficult to cope with our emotions. Embarrassed to discuss it, rarely do we turn to anyone for advice. But how can we tell our story by keeping our emotions in the dark, especially from ourselves? This unique book is an essential resource on every tabletop, every bookshelf, and every household. It is for anyone who wants to reap the tangible benefits of building self-leadership through emotional intelligence. Through narratives, anecdotes, simple explanations, and exercises peppered throughout this book, you will be able to relate, identify, and solve the complexities of emotions that influence your daily routine. In essence, this handbook is your gateway to emotional and mental wellness. Emotional Ability Resources provides the right tools to access all the emotions that build up inside you or do not. It encourages you to listen to them, be more self-aware, and unlock the power you already possess. It invites you to learn about handling your inner world in an easy and healthy manner.

Emotional Intelligence

Download Emotional Intelligence PDF Online Free

Author :
Publisher : National Professional Resources Inc./Dude Publishing
ISBN 13 : 9781887943727
Total Pages : 352 pages
Book Rating : 4.9/5 (437 download)

DOWNLOAD NOW!


Book Synopsis Emotional Intelligence by : Peter Salovey

Download or read book Emotional Intelligence written by Peter Salovey and published by National Professional Resources Inc./Dude Publishing. This book was released on 2004 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bool of readings collected by cd-founders of emotional intelligence introduces theory measurement & applications of.

Emotional Agility

Download Emotional Agility PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1592409490
Total Pages : 290 pages
Book Rating : 4.5/5 (924 download)

DOWNLOAD NOW!


Book Synopsis Emotional Agility by : Susan David

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Create a Culture of Kindness in Middle School

Download Create a Culture of Kindness in Middle School PDF Online Free

Author :
Publisher : Free Spirit Publishing
ISBN 13 : 1631981609
Total Pages : 273 pages
Book Rating : 4.6/5 (319 download)

DOWNLOAD NOW!


Book Synopsis Create a Culture of Kindness in Middle School by : Naomi Drew

Download or read book Create a Culture of Kindness in Middle School written by Naomi Drew and published by Free Spirit Publishing. This book was released on 2017-10-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, research-based lessons for middle school educators to teach students pro-social attitudes and behaviors to prevent bullying. Create a Culture of Kindness in Middle School focuses on positive and pro-social attitudes and behaviors that build a respectful and compassionate school environment, while also addressing the tough issues of prejudice, anger, exclusion, and bullying. Through role-playing, perspective-taking, sharing, writing, discussion, and more, students develop the insights and skills they need to accept differences, resolve conflicts peacefully, stop bullying among peers, and create a community of kindness in their classrooms and school. Based on survey data gathered by the authors from more than 1,000 students, the book’s research-based lessons are easy to implement and developmentally appropriate. Digital content includes student handouts from the book.

Emotional Intelligence 2.0

Download Emotional Intelligence 2.0 PDF Online Free

Author :
Publisher : TalentSmart
ISBN 13 : 0974320625
Total Pages : 282 pages
Book Rating : 4.9/5 (743 download)

DOWNLOAD NOW!


Book Synopsis Emotional Intelligence 2.0 by : Travis Bradberry

Download or read book Emotional Intelligence 2.0 written by Travis Bradberry and published by TalentSmart. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a new & enhanced online edition of the world's most popular emotional intelligence test."

Running on Empty

Download Running on Empty PDF Online Free

Author :
Publisher : Morgan James Publishing
ISBN 13 : 161448242X
Total Pages : 250 pages
Book Rating : 4.6/5 (144 download)

DOWNLOAD NOW!


Book Synopsis Running on Empty by : Jonice Webb

Download or read book Running on Empty written by Jonice Webb and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

Beyond Emotional Intelligence

Download Beyond Emotional Intelligence PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 111980020X
Total Pages : 279 pages
Book Rating : 4.1/5 (198 download)

DOWNLOAD NOW!


Book Synopsis Beyond Emotional Intelligence by : S. Michele Nevarez

Download or read book Beyond Emotional Intelligence written by S. Michele Nevarez and published by John Wiley & Sons. This book was released on 2021-11-16 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden inner workings of your mind so you can break unhelpful habits and set yourself on the path to achieving your full potential. Beyond Emotional Intelligence reveals how our ingrained mental tendencies can either help or hinder us, depending on how conscious we are of their influence over our lives. Whether we seek to set and achieve our desired outcomes, improve our relationships, or live in alignment with what we value most, we need emotional intelligence (EI) to identify and overcome the mental patterns that may be keeping us stuck. In this book, you’ll embark on 12 Self-Discoveries that will help you get to know yourself, so you can stop getting in your own way. You’ll learn how, with practice, you can retrain your mind to develop new thought patterns that will serve you better as you work toward your life’s aspirations. Each of the 12 Self-Discoveries offers unique clues and insights into who we are and why we do what we do. They function as an internal barometer for our triggers, emotional patterns, and mental habits. Ultimately, they provide a clear path to uncover and work with our habits of mind and patterns of action and reaction, giving us the possibility to exercise our own agency at key moments in our lives. Beyond Emotional Intelligence presents the 12 Self-Discoveries framework which provides you with a solid foundation from which you can begin to grow. Discover how your hidden thought patterns are influencing your life and your relationships with others Build Emotional Intelligence as you learn to recognize your reactions, perceptions, and value systems Use the highly regarded 12 Self-Discoveries model to identify your mental roadblocks and remove them with new habits of mind Learn proven methods for influencing your outcomes, de-cluttering your mind, and shift your own awareness This book will be your guide as you embark on a rigorous process of self-discovery as you learn to embrace your inner wisdom and take control of your results.

Becoming a Resonant Leader

Download Becoming a Resonant Leader PDF Online Free

Author :
Publisher : Harvard Business Press
ISBN 13 : 1422131041
Total Pages : 248 pages
Book Rating : 4.4/5 (221 download)

DOWNLOAD NOW!


Book Synopsis Becoming a Resonant Leader by : Annie McKee

Download or read book Becoming a Resonant Leader written by Annie McKee and published by Harvard Business Press. This book was released on 2008-03-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: What distinguishes great leaders? Exceptional leaders capture passion. They lead for real: from the heart, smart and focused on the future, and with a commitment to being their very best. As Annie McKee and Richard Boyatzis have shown in their bestselling books Primal Leadership and Resonant Leadership, they create resonance with others. Through resonance, leaders become attuned to the needs and dreams of people they lead. They create conditions where people can excel. They sustain their effectiveness through renewal. McKee, Boyatzis, and Frances Johnston share vivid, real-life stories illuminating how people can develop emotional intelligence, build resonance, and renew themselves. Reflecting twenty years of longitudinal research and practical wisdom with executives and leaders around the world, this new book is organized around a core of experience-tested exercises. These tools help you articulate your strengths and values, craft a plan for intentional change, and create resonance with others. Practical and inspiring, Becoming a Resonant Leader is your hands-on guide to developing emotional intelligence, renewing and sustaining yourself and your relationships, and taking your leadership to a whole new level. This book is ideal for anyone seeking personal and professional development and for consultants, coaches, teachers, and faculty to use with their clients or students.

The Educator's Guide to Emotional Intelligence

Download The Educator's Guide to Emotional Intelligence PDF Online Free

Author :
Publisher : EI Skills Group
ISBN 13 : 9781945028311
Total Pages : pages
Book Rating : 4.0/5 (283 download)

DOWNLOAD NOW!


Book Synopsis The Educator's Guide to Emotional Intelligence by : David Caruso

Download or read book The Educator's Guide to Emotional Intelligence written by David Caruso and published by EI Skills Group. This book was released on 2020-06-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Raising Your Emotional Intelligence

Download Raising Your Emotional Intelligence PDF Online Free

Author :
Publisher : Holt Paperbacks
ISBN 13 : 1627798366
Total Pages : 258 pages
Book Rating : 4.6/5 (277 download)

DOWNLOAD NOW!


Book Synopsis Raising Your Emotional Intelligence by : Jeanne S. Segal

Download or read book Raising Your Emotional Intelligence written by Jeanne S. Segal and published by Holt Paperbacks. This book was released on 2015-08-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal

Emotionally Dumb

Download Emotionally Dumb PDF Online Free

Author :
Publisher : Soul Books
ISBN 13 : 064651251X
Total Pages : 77 pages
Book Rating : 4.6/5 (465 download)

DOWNLOAD NOW!


Book Synopsis Emotionally Dumb by : Jason Thompson

Download or read book Emotionally Dumb written by Jason Thompson and published by Soul Books. This book was released on 2009 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexithymia is an inability to identify and describe both one's own, and other people's emotions. Although individuals with alexithymia display the typical physical responses associated with emotions - such as tears, butterflies in the stomach or an increased heart rate - they are unable to recognize these responses in terms of the emotions they might be signifying. Emotionally Dumb describes the nature of alexithymia and includes therapeutic and self-help suggestions for overcoming some of the difficulties that alexithymia presents. The author discusses the possible causes and associated conditions, including Asperger Syndrome and posttraumatic stress disorder. The book provides details of the diagnostic tests available and includes an informal questionnaire, developed by the author, for people who believe they may have alexithymia. Written in accessible language, this book is ideal both for professionals and for anyone with an interest in the subject.

The SAGE Encyclopedia of Marriage, Family, and Couples Counseling

Download The SAGE Encyclopedia of Marriage, Family, and Couples Counseling PDF Online Free

Author :
Publisher : SAGE Publications
ISBN 13 : 1483369544
Total Pages : 1927 pages
Book Rating : 4.4/5 (833 download)

DOWNLOAD NOW!


Book Synopsis The SAGE Encyclopedia of Marriage, Family, and Couples Counseling by : Jon Carlson

Download or read book The SAGE Encyclopedia of Marriage, Family, and Couples Counseling written by Jon Carlson and published by SAGE Publications. This book was released on 2016-10-11 with total page 1927 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SAGE Encyclopedia of Marriage, Family and Couples Counseling is a new, all-encompassing, landmark work for researchers seeking to broaden their knowledge of this vast and diffuse field. Marriage and family counseling programs are established at institutions worldwide, yet there is no current work focused specifically on family therapy. While other works have discussed various methodologies, cases, niche aspects of the field and some broader views of counseling in general, this authoritative Encyclopedia provides readers with a fully comprehensive and accessible reference to aid in understanding the full scope and diversity of theories, approaches, and techniques and how they address various life events within the unique dynamics of families, couples, and related interpersonal relationships. Key topics include: Assessment Communication Coping Diversity Interventions and Techniques Life Events/Transitions Sexuality Work/Life Issues, and more Key features include: More than 500 signed articles written by key figures in the field span four comprehensive volumes Front matter includes a Reader’s Guide that groups related entries thematically Back matter includes a history of the development of the field, a Resource Guide to key associations, websites, and journals, a selected Bibliography of classic publications, and a detailed Index All entries conclude with Further Readings and Cross References to related entries to aid the reader in their research journey

Onward

Download Onward PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119364906
Total Pages : 411 pages
Book Rating : 4.1/5 (193 download)

DOWNLOAD NOW!


Book Synopsis Onward by : Elena Aguilar

Download or read book Onward written by Elena Aguilar and published by John Wiley & Sons. This book was released on 2018-03-21 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.

Emotional Intelligence for Project Managers

Download Emotional Intelligence for Project Managers PDF Online Free

Author :
Publisher : AMACOM
ISBN 13 : 0814432786
Total Pages : 292 pages
Book Rating : 4.8/5 (144 download)

DOWNLOAD NOW!


Book Synopsis Emotional Intelligence for Project Managers by : Anthony Mersino

Download or read book Emotional Intelligence for Project Managers written by Anthony Mersino and published by AMACOM. This book was released on 2013-06-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve spent years gathering the technical intelligence you need for this challenging career--now separate yourself from the pack by increasing your emotional intelligence! As recent research has indicated that emotional intelligence (EI) now accounts for 70 to 80 percent of management success, there is no doubt that today’s successful project manager needs strong interpersonal skills and the ability to recognize emotional cues to lead their teams to success--the technical expertise the position depended on so greatly in the past simply isn’t enough anymore! Emotional Intelligence for Project Managers introduces you to all facets of EI and shows how emotions can be leveraged to meet project goals. Project managers strong in technical skills but needing help in the EI department will learn how to: Set the tone and direction for the project Communicate effectively Motivate, inspire, and engage their team Encourage flexibility and collaboration Deal productively with stress, criticism, and change Establish the kind of high morale that attracts top performers Now in its second edition, Emotional Intelligence for Project Managers includes several expanded sections on self-awareness and self-management, as well as a new chapter on using EI to lead Agile Teams and a close look at Servant Leadership.

Emotional Intelligence for Sales Success

Download Emotional Intelligence for Sales Success PDF Online Free

Author :
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814430295
Total Pages : 226 pages
Book Rating : 4.8/5 (144 download)

DOWNLOAD NOW!


Book Synopsis Emotional Intelligence for Sales Success by : Colleen Stanley

Download or read book Emotional Intelligence for Sales Success written by Colleen Stanley and published by AMACOM Div American Mgmt Assn. This book was released on 2013 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do salespeople frequently fail to execute-even when they know what they should do?

Emotional Intelligence At Work

Download Emotional Intelligence At Work PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 9788126507917
Total Pages : 256 pages
Book Rating : 4.5/5 (79 download)

DOWNLOAD NOW!


Book Synopsis Emotional Intelligence At Work by : Hendrie Weisinger

Download or read book Emotional Intelligence At Work written by Hendrie Weisinger and published by John Wiley & Sons. This book was released on 2006-05-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts now acknowledge that emotional intelligence (EI) is perhaps the most crucial determinant of success in the workplace. And unlike IQ or other traditional measures of intelligence, EI can be developed and dramatically increased. This unprecedented book demonstrates how to master the core competencies of EI, abilities that include self-motivation, high self-awareness, mood management, and emotional mentoring. In addition, it includes scores of real-world examples and dozens of practical exercises that accelerate the process, along with step-by-step approaches to mastering a variety of EI techniques.· Increasing Your Emotional Intelligence· Developing High Self-Awareness· Managing Your Emotions· Motivating Yourself· Using Your Emotional Intelligence in your Relations with Others· Developing Effective Communication Skills· Developing Interpersonal Expertise· Helping Others Help Themselves

Emotional Intelligence

Download Emotional Intelligence PDF Online Free

Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1526633620
Total Pages : 351 pages
Book Rating : 4.5/5 (266 download)

DOWNLOAD NOW!


Book Synopsis Emotional Intelligence by : Daniel Goleman

Download or read book Emotional Intelligence written by Daniel Goleman and published by Bloomsbury Publishing. This book was released on 2020-12-08 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number 1 worldwide bestseller about why your emotional intelligence is more important than your IQ