Emotion And Traumatic Conflict

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Emotion and Traumatic Conflict

Author : Michalinos Zembylas
Publisher : Oxford University Press
ISBN 13 : 0199982783
Total Pages : 216 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Emotion and Traumatic Conflict by : Michalinos Zembylas

Download or read book Emotion and Traumatic Conflict written by Michalinos Zembylas and published by Oxford University Press. This book was released on 2015-07-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the emotional responses of students and to traumatic conflict constitute insurmountable obstacles in peace education efforts? How do hegemonic narratives shape the emotions of ethnic identity and collective memory, and what can be done pedagogically to transform the powerful influence of such narratives and emotions? Can peace education efforts that foreground emotion in critical ways become a productive pedagogical intervention in conflicted societies? Emotion and Traumatic Conflict takes us through an ethnographic journey into a specific site of conflict to show how emotions are entangled with educational efforts towards peacebuilding, healing, and reconciliation. While sociologists, anthropologists, historians, and political scientists have long analyzed the emotional dynamics of conflict and peace, rarely have educators looked into the emotional complexities of traumatic conflict, the impact of emotion in everyday school interactions and pedagogical practices, and the consequences of the role of emotion in what has become known as "critical peace education." This book not only offers an analysis of the emotional consequences of traumatic conflict in schools, it also develops an innovative, compelling, and cross-disciplinary perspective on the entanglement of emotion, power, politics, trauma, healing, and critical education. The book provides a detailed ethnographic analysis of the ideological appropriation of emotions of conflict in schools, yet it pushes boundaries further through a theorization of the consequences of this appropriation and the pedagogical interventions required to challenge, undermine, or subvert this process. Zembylas argues that these pedagogical interventions, rooted in both psychoanalytic and socio-political perspectives of trauma and emotion, ought to engage emotions as critical and transformative forces in peace education. Grounded in recent literature on affect and emotion that spans the social sciences, Zembylas's analysis of the emotions of traumatic conflict in education offers a provocative proposal for the role of critical peace education in healing and reconciliation.

Emotion and Traumatic Conflict

Author : Michalinos Zembylas
Publisher :
ISBN 13 : 9780190267186
Total Pages : 274 pages
Book Rating : 4.2/5 (671 download)

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Book Synopsis Emotion and Traumatic Conflict by : Michalinos Zembylas

Download or read book Emotion and Traumatic Conflict written by Michalinos Zembylas and published by . This book was released on 2015 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work creates a space at the intersection of multiple discussions on emotion, conflict, and critical peace education. It draws on academic literature that attempts to highlight the possibilities and the pitfalls of considering the role of peace education in healing and reconciliation.

Emotion and Traumatic Conflict

Author : Michalinos Zembylas
Publisher : Oxford University Press
ISBN 13 : 0199982775
Total Pages : 216 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Emotion and Traumatic Conflict by : Michalinos Zembylas

Trauma Rehabilitation After War and Conflict

Author : Erin Martz
Publisher : Springer Science & Business Media
ISBN 13 : 1441957227
Total Pages : 436 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Trauma Rehabilitation After War and Conflict by : Erin Martz

Download or read book Trauma Rehabilitation After War and Conflict written by Erin Martz and published by Springer Science & Business Media. This book was released on 2010-04-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As foreign assistance flows into post-conflict regions to rebuild economies, roads, and schools, it is important that development professionals retain a focus on the purely human element of rebuilding lives and societies. This book provides perspective on just how to begin that process so that the trauma people suffered is not passed on to future generations long after the violence has stopped." - Amy T. Wilson, Ph.D., Gallaudet University, Washington, DC "This ground-breaking text provides the reader with an excellent and comprehensive overview of the existing field of trauma rehabilitation. It also masterfully navigates the intricate relationships among theory, research, and practice leaving the reader with immense appreciation for its subject matter." - Hanoch Livneh, Hanoch Livneh, Ph.D., LPC, CRC, Portland State University Fear, terror, helplessness, rage: for soldier and civilian alike, the psychological costs of war are staggering. And for those traumatized by chronic armed conflict, healing, recovery, and closure can seem like impossible goals. Demonstrating wide-ranging knowledge of the vulnerabilities and resilience of war survivors, the collaborators on Trauma Rehabilitation after War and Conflict analyze successful rehabilitative processes and intervention programs in conflict-affected areas of the world. Its dual focus on individual and community healing builds on the concept of the protective "trauma membrane," a component crucial to coping and healing, to humanitarian efforts (though one which is often passed over in favor of rebuilding infrastructure), and to promoting and sustaining peace. The book’s multiple perspectives—including public health, community-based systems, and trauma-focused approaches—reflect the complex psychological, social, and emotional stresses faced by survivors, to provide authoritative information on salient topics such as: Psychological rehabilitation of U.S. veterans, non-Western ex-combatants, and civilians Forgiveness and social reconciliation after armed conflict Psychosocial adjustment in the post-war setting Helping individuals heal from war-related rape The psychological impact on prisoners of war Rehabilitating the child soldier Rehabilitation after War and Conflict lucidly sets out the terms for the next stage of humanitarian work, making it essential reading for researchers and professionals in psychology, social work, rehabilitation, counseling, and public health.

Traumatized

Author : Kati Morton
Publisher : Hachette Go
ISBN 13 : 030692434X
Total Pages : 224 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis Traumatized by : Kati Morton

Download or read book Traumatized written by Kati Morton and published by Hachette Go. This book was released on 2021-09-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially vital topic these days. Trauma is emotional stress that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. No one's experience and recovery from it is the same. In Traumatized, as both a licensed clinical therapist and YouTube creator, Morton shares a unique perspective on trauma in the modern age, weaving the link between trauma and social media throughout the book--both the positive (how social media promotes mental health awareness) and the dark side of how social media can spread trauma. What social media platforms or accounts are detrimental to our mental health? How can we start paying attention to how we interact with them? What are the best ways to limit the amount of time we spend on certain sites or even unfollow accounts that seem to trigger that trauma response? Traumatized shares tools to manage what we (and our children) can see online.

The Guide to Trauma-Informed and Emotionally Mindful Conflict Practice

Author : Jeremy A. Rinker
Publisher : Rowman & Littlefield
ISBN 13 : 1538168618
Total Pages : 0 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Guide to Trauma-Informed and Emotionally Mindful Conflict Practice by : Jeremy A. Rinker

Download or read book The Guide to Trauma-Informed and Emotionally Mindful Conflict Practice written by Jeremy A. Rinker and published by Rowman & Littlefield. This book was released on 2024-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restoring social harmony requires both emotion and the difficult embrace of past felt traumas. Jeremy A. Rinker provides a clarion call for practitioners to bravely explore human emotions and past trauma. He interrogates current conflict intervention practice—moving past interest-based negotiation and needs-based conflict resolution—and provides a guide for more emotionally mindful and trauma-informed conflict intervention work. Trauma-Informed and Emotionally Mindful Conflict Practice addresses the underattended aspects of emotions and foregrounds historical harms in the work of resolving social conflict. It critically investigates trauma and human emotions as an underexplored resource in addressing local and entrenched community violence and integrates the theory and practice of trauma-informed approaches using cultural framing, storytelling, resilience, and emotional human connection to chart new ways toward peace. This refocusing of peace work is critical for not only conflict resolution but also for overcoming the ossification of polarized social identity formations.

It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Processing Emotional Pain using Emotion Focused Therapy

Author : Melissa Harte
Publisher : Australian Academic Press
ISBN 13 : 1925644340
Total Pages : 173 pages
Book Rating : 4.9/5 (256 download)

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Book Synopsis Processing Emotional Pain using Emotion Focused Therapy by : Melissa Harte

Download or read book Processing Emotional Pain using Emotion Focused Therapy written by Melissa Harte and published by Australian Academic Press. This book was released on 2019-10-18 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional pain is part of most people’s reality. For some of us though, that pain can begin to impact on our ability to function in our everyday life. Despite years of valiant attempts to resolve or deny such pain, we may continue to suffer. Before her untimely death early in 2021, Dr Melissa Harte had experienced her own journey through emotional pain that led her eventually to become a counseling psychologist and an internationally accredited Emotion Focused Therapy (EFT) trainer. She spent years teaching hundreds of therapists how to use EFT as well as running her own thriving private practice. The legacy of her considerable skill and knowledge remains in this book which sets out a framework and model that works gently, effectively and deeply to assist in reversing the psychological, emotional, spiritual and physical damage of unresolved emotional pain. Applicable to a range of practitioners including counsellors and psychologists, this book will help you to help your clients whose emotional pain may be attachment-related, be a single episode, a series of major trauma experiences, or the culmination of many so-called ‘small t trauma’ events. This is a ‘how-to’ book, presenting techniques and concepts to assist practitioners, including investigating the use of the impacts of trauma case studies — an area until very recently often overlooked or minimised when formalising case histories. Chapters also address: • The dilemma with the DSM-5 diagnostic criteria for posttraumatic stress disorder (PTSD). • The value of understanding the importance of emotions and how, as adaptive experiences, they provide essential information that can assist us in our daily lives. • The concept of emotional pain and how to work through it with an extended version of the focusing task, including the influences that helped to shape the task and its significant components. • The challenges around identifying dissociation and how to manage it. • The use of chair work as another element of working through emotional pain. At Melissa’s request, all royalties from sales of her book will go to the Australian Institute for Emotion Focused Therapy.

Trauma and Abuse

Author : Angelic Muhammad
Publisher :
ISBN 13 : 9781533482150
Total Pages : 54 pages
Book Rating : 4.4/5 (821 download)

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Book Synopsis Trauma and Abuse by : Angelic Muhammad

Download or read book Trauma and Abuse written by Angelic Muhammad and published by . This book was released on 2016-06-23 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook series is to assist individuals with resolving emotional conflict. Everyone goes through emotional conflicts and many times it's hard to work through the emotions or know how to work through emotions. Emotions are something we all have but at times we are afraid to experience them because of the feelings attached with the emotion. These workbooks are to assist individuals to face their emotions, process the conflict in order to resolve it and move forward to live the life they want to live. The concepts in this workbook, 4 Steps to Resolving Emotional Conflict are concepts individuals can use in any aspect of their life. Having these tools in one's personal tools box will only make one stronger as an individual, in their relationships, as a couple, effective in communication skills, boundaries in life, loving oneself, creating purpose, & establishing life goals.

The War Hotel

Author : Arlene Audergon
Publisher : John Wiley & Sons
ISBN 13 : 1861564511
Total Pages : 358 pages
Book Rating : 4.8/5 (615 download)

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Book Synopsis The War Hotel by : Arlene Audergon

Download or read book The War Hotel written by Arlene Audergon and published by John Wiley & Sons. This book was released on 2004-12-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Nature is the fuel of violent conflict. The War Hotel looks at how we get aroused and how we get silenced into violent conflict. We are pulled apart in the name of justice and loyalty. Past trauma is triggered into a replay. Out of love and longing to step beyond the ordinary world, we sacrifice ourselves and others. Dehumanizing the enemy, disinformation, torture, stirring fear in order to crack down - these terror tactics, too, are based in psychology. The manipulation of psychological dynamics to create violent conflict is distressing. But, if our emotions and behaviour are the fuel, then our awareness can impact world events. There is something truly hopeful here. Awareness makes a difference. Examples draw particularly from the author's work in the Balkans. Other examples include Nazi Germany, Rwanda, the Israeli-Palestinian conflict, Communism and its fall in Europe, South Africa, the treatment of Native Americans and African Americans in the USA, Vietnam and the 'war on terror'.

Conflict Is Not Abuse

Author : Sarah Schulman
Publisher : arsenal pulp press
ISBN 13 : 1551526441
Total Pages : 243 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Conflict Is Not Abuse by : Sarah Schulman

Download or read book Conflict Is Not Abuse written by Sarah Schulman and published by arsenal pulp press. This book was released on 2016-10-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between Conflict and Abuse, Schulman directly addresses our contemporary culture of scapegoating. This deep, brave, and bold work reveals how punishment replaces personal and collective self-criticism, and shows why difference is so often used to justify cruelty and shunning. Rooting the problem of escalation in negative group relationships, Schulman illuminates the ways cliques, communities, families, and religious, racial, and national groups bond through the refusal to change their self-concept. She illustrates how Supremacy behavior and Traumatized behavior resemble each other, through a shared inability to tolerate difference. This important and sure to be controversial book illuminates such contemporary and historical issues of personal, racial, and geo-political difference as tools of escalation towards injustice, exclusion, and punishment, whether the objects of dehumanization are other individuals in our families or communities, people with HIV, African Americans, or Palestinians. Conflict Is Not Abuse is a searing rejection of the cultural phenomenon of blame, cruelty, and scapegoating, and how those in positions of power exacerbate and manipulate fear of the "other" to achieve their goals. Sarah Schulman is a novelist, nonfiction writer, playwright, screenwriter, journalist and AIDS historian, and the author of eighteen books. A Guggenheim and Fulbright Fellow, Sarah is a Distinguished Professor of the Humanities at the City University of New York, College of Staten Island. Her novels published by Arsenal include Rat Bohemia, Empathy, After Delores, and The Mere Future. She lives in New York. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.

On Combat

Author : Dave Grossman
Publisher : Ppct Research Publications
ISBN 13 :
Total Pages : 432 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis On Combat by : Dave Grossman

Download or read book On Combat written by Dave Grossman and published by Ppct Research Publications. This book was released on 2007 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the effect of deadly battle on the body and mind and offers new research findings to help prevent lasting adverse effects.

The Emotional Wound Thesaurus: A Writer's Guide to Psychological Trauma

Author : Becca Puglisi
Publisher : JADD Publishing
ISBN 13 : 0999296302
Total Pages : 611 pages
Book Rating : 4.9/5 (992 download)

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Book Synopsis The Emotional Wound Thesaurus: A Writer's Guide to Psychological Trauma by : Becca Puglisi

Download or read book The Emotional Wound Thesaurus: A Writer's Guide to Psychological Trauma written by Becca Puglisi and published by JADD Publishing. This book was released on 2017-10-25 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers connect to characters with depth, ones who have experienced life’s ups and downs. To deliver key players that are both realistic and compelling, writers must know them intimately—not only who they are in the present story, but also what made them that way. Of all the formative experiences in a character’s past, none are more destructive than emotional wounds. The aftershocks of trauma can change who they are, alter what they believe, and sabotage their ability to achieve meaningful goals, all of which will affect the trajectory of your story. Identifying the backstory wound is crucial to understanding how it will shape your character’s behavior, and The Emotional Wound Thesaurus can help. Inside, you’ll find: * A database of traumatic situations common to the human experience * An in-depth study on a wound’s impact, including the fears, lies, personality shifts, and dysfunctional behaviors that can arise from different painful events * An extensive analysis of character arc and how the wound and any resulting unmet needs fit into it * Techniques on how to show the past experience to readers in a way that is both engaging and revelatory while avoiding the pitfalls of info dumps and telling * A showcase of popular characters and how their traumatic experiences reshaped them, leading to very specific story goals * A Backstory Wound Profile tool that will enable you to document your characters’ negative past experiences and the aftereffects Root your characters in reality by giving them an authentic wound that causes difficulties and prompts them to strive for inner growth to overcome it. With its easy-to-read format and over 100 entries packed with information, The Emotional Wound Thesaurus is a crash course in psychology for creating characters that feel incredibly real to readers.

Tides of Emotion

Author : Lucia Alarm
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (538 download)

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Book Synopsis Tides of Emotion by : Lucia Alarm

Download or read book Tides of Emotion written by Lucia Alarm and published by Independently Published. This book was released on 2023-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tides of Emotion: Journey through Emotionally Focused Family Therapy in Real Lives ***************Includes Real-World Applications and Examples****************** Step into a transformative journey with "Tides of Emotion: Journey through Emotionally Focused Family Therapy in Real Lives". This engaging and insightful book offers a deep dive into the Emotionally Focused Family Therapy Techniques that are reshaping the therapeutic landscape. Our detailed case studies provide readers with a glimpse into the profound effect of Emotionally Focused Family Therapy in real-life situations. These case studies create a tapestry of narratives and lessons learned, and they demonstrate the power of EFT in resolving a variety of issues, from everyday conflicts to traumatic experiences. The journey through trauma is painful, and often, incredibly lonely. "Tides of Emotion" elucidates how Trauma Recovery with Emotionally Focused Family Therapy can provide a road map for healing. Through EFT, trauma can be acknowledged, processed, and eventually overcome, leading to an empowered and enriched life. One of the cornerstones of EFT is the Attachment Theory, and in this book, we delve deep into the Role of Attachment Theory in Emotionally Focused Family Therapy. We discuss how nurturing secure attachments can foster resilience and strengthen familial bonds. High Conflict Families often find themselves in a web of tension, miscommunication, and anger. By applying Emotionally Focused Family Therapy in High Conflict Families, these families can learn to communicate effectively, understand each other's perspectives, and develop empathy, creating a harmonious family environment. Safety, both physical and emotional, is essential within a family. This book explores how families can create Emotional Safety through EFT. We outline practical steps and techniques that families can adopt to build a secure and supportive emotional environment. The book's unique selling point lies in its application of EFT Techniques in Real World Scenarios. By marrying theory and practice, the book provides readers with a pragmatic guide to applying EFT techniques in their own lives. key highlights: Practical Guide: The book goes beyond theoretical concepts and provides practical guidance on implementing Emotionally Focused Family Therapy (EFT) techniques, making it an invaluable resource for therapists, social workers, counselors, and families alike. Case Studies: It features real-life case studies that illustrate the successful application of EFT in various family scenarios. These case studies make the content relatable, lending credibility to the techniques and concepts discussed. Trauma Recovery: The book emphasizes EFT's role in navigating through trauma, making it a significant tool for families dealing with post-traumatic stress and its aftermath. Attachment Theory: It provides a comprehensive understanding of the role of attachment theory in EFT, which aids in nurturing secure attachments within families. High Conflict Resolution: The book sheds light on how EFT can be used in high conflict situations, equipping families with the tools they need to mitigate and resolve intense conflicts. Emotional Safety: It discusses the ways EFT can foster a secure emotional environment within families, promoting healthier relationships and communication patterns. Overall, "Tides of Emotion" stands out as a beacon for families, individuals, and professionals seeking to gain a profound understanding of EFT and its transformational potential. It's a journey that takes readers from the foundational principles of EFT to its practical application, bridging the gap between theory and practice.

Emotions in Conflict

Author : Eran Halperin
Publisher : Routledge
ISBN 13 : 1317913965
Total Pages : 282 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Emotions in Conflict by : Eran Halperin

Download or read book Emotions in Conflict written by Eran Halperin and published by Routledge. This book was released on 2015-12-07 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social and political psychologists have attempted to reveal the reasons why individuals and societies that acknowledge that peace would improve their personal and collective well-being, and are aware of the required actions needed to promote it, are simply incapable of making this step forward. Some social psychologists have advocated the idea that certain societal beliefs and collective memories about the nature of the opponent, the in-group, the history, and the current state of the conflict distort the perceptions of society members and prevent them from identifying opportunities for peace. But these cognitive barriers capture only part of the picture. Could identifying the role of discrete emotions in conflicts and conflict resolution potentially provide a wide platform for developing pinpoint conflict resolution interventions? Using a vast array of primary sources, critical literature analysis, and firsthand personal experiences in various conflict zones (Middle East, Cyprus, Bosnia, and Northern Ireland), Eran Halperin introduces a new perspective on psychological barriers to peace. Halperin focuses on various emotional mechanisms that hamper peace processes, even when parties face real opportunities for conflict resolution. More specifically, he explores how hatred, anger, fear, angst, hope, despair, empathy, guilt, and shame, combined with various emotion regulation strategies, provide emotions-based explanations for people's attitudinal and behavioral reactions to peace-related events during the ongoing process of conflict resolution. Written in a clear and accessible style, Emotions in Conflict offers a thought-provoking and pioneering insight into the role discrete intergroup emotions play in impeding, as well as facilitating, peace processes in intractable conflicts. This book is essential reading for those who study intractable conflicts and their resolutions, and those who are interested in the ‘real-world’ implication of recent theories and findings on emotion and emotion regulation.

Inner Child Recovery Work with Radical Self Compassion

Author : Don Barlow
Publisher : Don Barlow
ISBN 13 : 1990302157
Total Pages : 182 pages
Book Rating : 4.9/5 (93 download)

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Book Synopsis Inner Child Recovery Work with Radical Self Compassion by : Don Barlow

Download or read book Inner Child Recovery Work with Radical Self Compassion written by Don Barlow and published by Don Barlow. This book was released on 2022-05-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonder why it’s always hard to resolve any conflicts? Ready to stop self-sabotaging decisions that stem from childhood trauma? Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved. Want to take back control of your life? The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. The inner child holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma. Are you ready to go within to address the areas your inner child has control over with radical compassion and love? Get ready to take a deep dive to understand your actions, behaviors, and decisions with action steps to tame the destructive habits and behaviors. The “Inner Child Recovery Work with Radical Self Compassion” has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Here is just a fraction of what you will learn: Negative patterns and triggers that have been on repeat Easy exercises to understand your inner child; Emotional intelligence to help you understand yourself and the people that surround you; How to stop reactive behavior with science proven techniques; How to embrace your vulnerable and angry child with love and acceptance; How to stop your outer child decisions that lead to counterproductive results; How to identify and work through unresolved trauma that affects multiple areas of your life; How to find the nurturing parent within to respond to all situations with stronger self awareness; And much more Unfortunately, many people don’t understand why they keep making the same self-sabotaging impulsive decisions and wonder why they always feel depressed, victimized, disappointed or have unfulfilling relationships. Don Barlow has worked with thousands of people in the past decade with self help techniques and exercises to help them identify their symptoms, achieve a sense of freedom and self-worth to take back control of their lives. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it. The result is happiness, fulfillment, self-mastery, and self-love. YOU CAN end patterns that have been on repeat since childhood for a more fulfilling life. If you’re ready to acknowledge and heal your pain for better results…. Waste no more time, scroll up and grab your copy now.

The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition)

Author : Becca Puglisi
Publisher : JADD Publishing
ISBN 13 : 0999296353
Total Pages : 539 pages
Book Rating : 4.9/5 (992 download)

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Book Synopsis The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) by : Becca Puglisi

Download or read book The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) written by Becca Puglisi and published by JADD Publishing. This book was released on 2019-02-19 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.