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Slay Like a Mother

Author : Katherine Wintsch
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492669415
Total Pages : 305 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Slay Like a Mother by : Katherine Wintsch

Download or read book Slay Like a Mother written by Katherine Wintsch and published by Sourcebooks, Inc.. This book was released on 2019-03-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revelatory, inspirational mom book needed for every mom to crush that "never enough" mentality and slay every day! Katherine Wintsch knows firsthand the self-doubt that rages inside modern moms. As founder and CEO of The Mom Complex, she has studied the passions and pain points of moms worldwide to help some of the largest brands develop innovative new products and services. As a working mom of two, she was running in an exhausting cycle of "never enough"—not strong enough, not thin enough, not patient enough, not "mom" enough. In Slay Like a Mother, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: THE MASK YOU'RE WEARING. The one you hide behind when you say everything is "just fine" when it's not. YOUR UNREALISTIC EXPECTATIONS. The goal-setting tactics you're deploying to get ahead could be what's holding you back. THE DIFFERENCE BETWEEN STRUGGLING AND SUFFERING. Being a mother is a struggle — it always has been — but your suffering is optional. Brave, supportive, and insightful, the stories and advice in this book will encourage you to live more confidently, enjoy the present, and become your best self — as a woman, a mother, and beyond. This is the necessary self-esteem and self-care book for new moms, mom experts, and any mom in between. Perfect for fans of Girl Wash Your Face and #IMomSoHard! "Slay Like a Mother is a feisty, clever, and fun blueprint for modern motherhood that belongs on every book shelf and in every diaper bag...As a woman and mother, you'll gain a newfound power, happiness, and ability to leap tall Lego buildings in a single bound."—Erin Falconer, author of How To Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything ***As featured in The Wall Street Journal and Parade.com***

On the Anniversary of Your Loss

Author : Linus Mundy
Publisher : Abbey Press
ISBN 13 : 9780870294129
Total Pages : 38 pages
Book Rating : 4.2/5 (941 download)

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Book Synopsis On the Anniversary of Your Loss by : Linus Mundy

Download or read book On the Anniversary of Your Loss written by Linus Mundy and published by Abbey Press. This book was released on 2008-02-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Postpartum Depression and Anxiety

Author : Pacific Post Partum Support Society
Publisher :
ISBN 13 : 9780986871214
Total Pages : 122 pages
Book Rating : 4.8/5 (712 download)

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Book Synopsis Postpartum Depression and Anxiety by : Pacific Post Partum Support Society

Download or read book Postpartum Depression and Anxiety written by Pacific Post Partum Support Society and published by . This book was released on 2014-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised for the seventh edition, and called a "gem" by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for mothers who are experiencing postpartum depression and anxiety. The book is based on the experiences of thousands of women and describes what has helped them get through this difficult time. From the introduction: The idea for this book came from the realization that many women are suffering from some degree of postpartum depression and that very few will find access to supportive care while going through it. Some of our own mothers are only now feeling safe enough to talk about their experiences and describe how alone and crazy they felt. The material in this book is based on over thirty years of counselling thousands of women with postpartum depression. These women have willingly shared their experiences with each other, and together they have explored what has helped them. It is their knowledge, wisdom, courage and generosity that has made this book possible. Emphasis has been put on those common threads which run through the experience of postpartum depression. The term "perinatal depression" is being used to describe postpartum depression in many newer research, journals and publications. It is an umbrella term that better reflects the fact that symptoms can begin during pregnancy as well as postpartum. In this book we refer to "postpartum depression," which fits under the more general category of "perinatal" symptoms. As you read, keep in mind that you are going to survive this. However hopeless you may feel, try to remember that it will end. Women grow and change as they cope with their depression. After it is all over, many women say they are glad they went through the experience. As one woman said, "I never thought I'd get through it but I did and I feel great. I know much more about myself. Now I enjoy my baby and I feel peaceful."

Child Loss, Bereavement and Hope: a Muslim mother's perspective

Author : Farhat Amin
Publisher : Farhat Amin
ISBN 13 : 1792867409
Total Pages : 93 pages
Book Rating : 4.7/5 (928 download)

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Book Synopsis Child Loss, Bereavement and Hope: a Muslim mother's perspective by : Farhat Amin

Download or read book Child Loss, Bereavement and Hope: a Muslim mother's perspective written by Farhat Amin and published by Farhat Amin. This book was released on 2021-11-10 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Reader, I know exactly how you are feeling. People will tell you, to have sabr and trust in Allah's plan. People will expect you to behave in a certain way. I have written this child loss book for you and me. We are parents who have lost a piece of our heart. No one else can understand what we are going through. There are many self-help books for parents and child loss stories, however, very few are written from an Islamic perspective. I am here to tell you that there is hope, there is a way to find peace and solace, and that way is through the healing words of Allah and the comforting words of our beloved Prophet Muhammad (saw). Inshallah, both the Quran and Sunnah are a balm that will soothe your heart. Together they have helped me carry on when I thought my sorrow would consume me. Inshallah, my sincere dua is that this book provides you with comfort and the strength to carry on. Love and duas Farhat Amin Losing a baby or child, whether through miscarriage or illness, leaves so many parents lost in grief and full of unanswered questions. Farhat Amin personally experienced a miscarriage and faced the loss of her teenage son. She has written this self-help book, which thoughtfully describes her experiences and how she found a way to live and learn from her bereavement. Some of the proceeds from the sale of this book will be donated to charity.

Help! I'm Turning Into My Mother

Author : Becky Freeman
Publisher : Harvest House Publishers
ISBN 13 : 9780736906937
Total Pages : 196 pages
Book Rating : 4.9/5 (69 download)

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Book Synopsis Help! I'm Turning Into My Mother by : Becky Freeman

Download or read book Help! I'm Turning Into My Mother written by Becky Freeman and published by Harvest House Publishers. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With irrepressible humor and goodwill, Freeman shares the joys, and occasional shock, of the relationship changes between mothers and daughters. To keep it fair, Becky's mom, Ruthie, chimes in to set the record straight and keep her daughter honest.

Self-Help That Works

Author : John C. Norcross
Publisher : Oxford University Press
ISBN 13 : 0199915156
Total Pages : 611 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Self-Help That Works by : John C. Norcross

Download or read book Self-Help That Works written by John C. Norcross and published by Oxford University Press. This book was released on 2013-04-11 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published under title: Authoritative guide to self-help resources in mental health.

The Self-Help Guide for Special Kids and Their Parents

Author : Joan Matthews
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846422140
Total Pages : 306 pages
Book Rating : 4.8/5 (464 download)

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Book Synopsis The Self-Help Guide for Special Kids and Their Parents by : Joan Matthews

Download or read book The Self-Help Guide for Special Kids and Their Parents written by Joan Matthews and published by Jessica Kingsley Publishers. This book was released on 2000-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Williams is an SP or special person - he was diagnosed with autism during early childhood. His mother, Joan Matthews, is an NP or normal person. As James grew up, his different perception of the world and the lack of understanding from NPs created problems. Together, he and his mother met the challenges with ingenuity and humour. One day, while taking a walk, James and Joan decided to write a book of their practical solutions. The Self-Help Guide for Special Kids is that book. Covering everything from eye sensitivity, to knowing how far away to stand from other people, to being polite when someone is crying, James and Joan's book describes the problems that an SP may face, and the solutions which they have found to work successfully. Pervaded by their caustic humour and common sense, The Self-Help Guide for Special Kids will be invaluable to other SPs and their families both as a source of advice and a fresh and witty account of how it feels to be an SP.

Mother Hunger

Author : Kelly McDaniel
Publisher : Hay House, Inc
ISBN 13 : 1401960863
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mother Hunger by : Kelly McDaniel

Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Getting Older, Growing Wiser

Author : Carol Ann Morrow
Publisher : Open Road Media
ISBN 13 : 1497688388
Total Pages : 82 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis Getting Older, Growing Wiser by : Carol Ann Morrow

Download or read book Getting Older, Growing Wiser written by Carol Ann Morrow and published by Open Road Media. This book was released on 2014-10-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all aging. We can view this situation as fraught with danger and decline, or as full of promise and possibility, claims the author.

The Mother's Guide to Self-Renewal

Author : Renee Peterson Trudeau
Publisher : Mother Guide to Self-Renewal
ISBN 13 : 0978977602
Total Pages : 194 pages
Book Rating : 4.9/5 (789 download)

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Book Synopsis The Mother's Guide to Self-Renewal by : Renee Peterson Trudeau

Download or read book The Mother's Guide to Self-Renewal written by Renee Peterson Trudeau and published by Mother Guide to Self-Renewal. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives.

The Mother of All Questions

Author : Rebecca Solnit
Publisher : Haymarket Books
ISBN 13 : 1608467201
Total Pages : 141 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Mother of All Questions by : Rebecca Solnit

Download or read book The Mother of All Questions written by Rebecca Solnit and published by Haymarket Books. This book was released on 2017-02-12 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of feminist essays steeped in “Solnit’s unapologetically observant and truth-speaking voice on toxic, violent masculinity” (The Los Angeles Review). In a timely and incisive follow-up to her national bestseller Men Explain Things to Me, Rebecca Solnit offers sharp commentary on women who refuse to be silenced, misogynistic violence, the fragile masculinity of the literary canon, the gender binary, the recent history of rape jokes, and much more. In characteristic style, “Solnit draw[s] anecdotes of female indignity or male aggression from history, social media, literature, popular culture, and the news . . . The main essay in the book is about the various ways that women are silenced, and Solnit focuses upon the power of storytelling—the way that who gets to speak, and about what, shapes how a society understands itself and what it expects from its members. The Mother of All Questions poses the thesis that telling women’s stories to the world will change the way that the world treats women, and it sets out to tell as many of those stories as possible” (The New Yorker). “There’s a new feminist revolution—open to people of all genders—brewing right now and Rebecca Solnit is one of its most powerful, not to mention beguiling, voices.”—Barbara Ehrenreich, New York Times–bestselling author of Natural Causes “Short, incisive essays that pack a powerful punch.” —Publishers Weekly “A keen and timely commentary on gender and feminism. Solnit’s voice is calm, clear, and unapologetic; each essay balances a warm wit with confident, thoughtful analysis, resulting in a collection that is as enjoyable and accessible as it is incisive.” —Booklist

Time for Mom-Me

Author : Mia Renee Redrick
Publisher :
ISBN 13 : 9780979627330
Total Pages : 48 pages
Book Rating : 4.6/5 (273 download)

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Book Synopsis Time for Mom-Me by : Mia Renee Redrick

Download or read book Time for Mom-Me written by Mia Renee Redrick and published by . This book was released on 2014 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations New Mom! I'm so glad you are reading this companion guide to my book, Time for momMe: 5 Essential Strategies for a Mother's Self-Care! Throughout this companion guide, I will reference corresponding exercises. Those can be completed in my book, Time for mom-Me: 5 Essential Strategies for A Mother's Self-Care. My intention in writing my book and this companion guide was to create both dialogue and a support community among women as mothers that address the realities of being a mom as they relate to self-definition. My goal is to provide you with strategies and solutions that will set you on a path to find meaningful ways to incorporate yourself into your life as mommy. You've read books about what to expect when you are pregnant, how to care for your newborn, and tips on raising your children. Finally, here's a book for all moms who devote their time and energy to everyone else, yet inevitably leave little for themselves. I wrote this book because I have read countless books on helping mothers find balance. The truth of the matter is that balance is not something we find; it is something we create.

Self-Help to ICSE Biology 10

Author : Priya Minhas
Publisher : Ravinder Singh and sons
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self-Help to ICSE Biology 10 by : Priya Minhas

Download or read book Self-Help to ICSE Biology 10 written by Priya Minhas and published by Ravinder Singh and sons. This book was released on with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes the solutions of ICSE Concise Biology; textbook published by Selina Publications, ICSE Candid Physics, G.P.P. ICSE Physics recommended for 2022 examinations. It is written and edited by Priya Minhas and Sister Maria

Self-Help to ICSE Biology 10

Author : Sunil Manchanda
Publisher : Ravinder Singh and sons
ISBN 13 : 9384447226
Total Pages : 346 pages
Book Rating : 4.3/5 (844 download)

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Book Synopsis Self-Help to ICSE Biology 10 by : Sunil Manchanda

Download or read book Self-Help to ICSE Biology 10 written by Sunil Manchanda and published by Ravinder Singh and sons. This book was released on with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based on Selina, Candid and G.P.P. and is for 2021 examinations. It is written and edited by Amar Bhutani and Sister Juliya Rober.

Self Help Books

Author : Ivan King
Publisher : self help books
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self Help Books by : Ivan King

Download or read book Self Help Books written by Ivan King and published by self help books. This book was released on 2017-01-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Description Fate can be unkind. Would you dare to look back and risk her wrath? When you're a child of the favela, in the Valley of Steel, you know that Fate comes like a whirlwind, lifting some to great heights and slapping others down with no reason. Ivan, rescued first from an orphanage in the slums of Rio de Janeiro and then from the bleak streets of Ipatinga in Brazil's Valley of Steel, has been favored by Fate. When a call from Brazil interrupts his privileged life in America, he learns his best friend has committed suicide in the rugged Valley of Steel and only he knows the real reasons why. This is the story of one man's journey home after a self-inflicted exile. The story of a boy who saw more than any child should, and the man he grew into--and how that man came back to the Valley of Steel to avenge his childhood and stare down the demons of his past. It is a story of survival, redemption, and joy. Of childhood memories that burn in the soul--and what happens when one man has courage enough to fan the flames and face the fire. Hear What the Critics are Saying "If you enjoyed The Kite Runner, then you'll love Ivan King's Valley of Steel; it both made me laugh and cry. It is by far one of the best fiction novels for young adults I have read this year. A Must Read." -Mary Jones -Valley Daily News "This inspirational book for young adults was a great read; I have a sixteen year old son and both he and I read it; Great Book." -Judy B. Cohen -Valley Group Media "I was looking for a book about dealing with depression and anxiety and a friend recommend this one. I won't lie to you, by the end I was crying a bit. Highly Recommend." -Dave Baker -Book Bloggers of America "My Daughter in Law recommended this book to me and so I bought it. I was trying to overcome the loss of a family member so the book really spoke to me. This is just me, but I thought the book was sad; as a coming of age tale for young adults, it sends a very Powerful Message." -Debra Eisner -Literary Times Inc. Editorial Review In this gritty, yet beautiful and genuine Novel, loosely based on his life, Ivan King reveals what life was like growing up in a Brazilian slum. The events in this book are heart-warming and gut wrenching; forcing the reader to laugh and cry. The naked realism the author uses to tell his story of redemption is phenomenal. Few writers have the deep psychological insight necessary to expose their most vulnerable selves. Ivan King bares his emotional soul for us. Truly Inspirational. Sharon Schultz Author's Favorite Quote "Life is a comedy to those who think; a tragedy to those who feel." Join me on an adventure and together we will discover the true purpose of life. Valley of Steel (self help books, self help, self help books free, self help free, self help audio books free, self help books for women, self help books for men) [self help books]

HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment

Author : Philippe Izmailov
Publisher : Philippe Izmailov
ISBN 13 : 9491612026
Total Pages : 166 pages
Book Rating : 4.4/5 (916 download)

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Book Synopsis HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment by : Philippe Izmailov

Download or read book HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment written by Philippe Izmailov and published by Philippe Izmailov. This book was released on with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you haunted by awful memories of your past? Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (especially sadness and anger), flashbacks and re-experiencing my traumas. I also used to experience plenty of stress, irritability, feelings of guilt, memory problems, sleeping problems and changes in mood. I tried to avoid these nasty experiences and to forget my bad memories but it did not help. My efforts were in vain. My traumas were caused by different traumatic events with were full of violence, physical and emotional abuse, aggression, emotional blackmail, bullying and mobbing (pestering). Most of these events happened during my childhood. For some time I have been treated by a psychologist, who applied several cures like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR). As I was not satisfied with my progress, I developed and employed a successful self-help treatment to recover from psychological traumas and PTSD. I named it Mindfulness Based Trauma Treatment (MBTT). In my self-help workbook I describe step by step my treatment method based on the experiences with my own traumas. Mindfulness Based Trauma Treatment (MBTT) consists of elements from Mindfulness, Neuro-Linguistic Programming (NLP), Buddhism and Psychology. I have succeeded in healing more than 100 different traumas using MBTT. I’m changed. I do not suffer from anxiety, fears, nasty feelings, flashbacks and other things any more. They’re all gone. I can recall my traumas without experiencing nasty emotions, fears and stress. They do not bother me anymore. Now I’m able to experience positive feelings again, such as happiness and love. Want to know How I Overcame my Trauma & PTSD? Read my workbook and Discover: * How your traumatic memories are stored in your brain * How to become free from your haunting memories * How to neutralize your past trauma * How to reprogram your troubling flashbacks * How to access to your subconscious traumatic memory * How to relieve yourself from your nasty emotions * How to release stress and anxiety from your body * How to relieve yourself from the anger and irritations * How to neutralize your automatic intense emotional responses (like fear response) * How to neutralize your negative trauma triggers * How to forgive and forget * How to let the past go * How to feel safe again * How to use the fastest, easiest and quickest method for trauma recovery Check Out What Others Are Saying... “The method of the self-help treatment has been clearly described in the book, as a result of which everybody with a trauma, can get to work with this! “Anke S. “This method can be very useful for someone, who, like the author, is looking for a way out of the swamp filled with traumatic memories.” Ulrike B. Do you want to reveal ALL SECRETS behind my trauma recovery? Scroll up and grab a copy of this workbook right now and you will be able to access my secrets and tools needed for your own trauma recovery!

Arun Deep’s Self-Help to ICSE Total English Class 10 : 2024-25 Edition (Based on Latest ICSE Syllabus)

Author : Dr. Jaideep Randhawa
Publisher : Bairn Learning solutions Private limited
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4./5 ( download)

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Book Synopsis Arun Deep’s Self-Help to ICSE Total English Class 10 : 2024-25 Edition (Based on Latest ICSE Syllabus) by : Dr. Jaideep Randhawa

Download or read book Arun Deep’s Self-Help to ICSE Total English Class 10 : 2024-25 Edition (Based on Latest ICSE Syllabus) written by Dr. Jaideep Randhawa and published by Bairn Learning solutions Private limited. This book was released on 2024-03-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Arun Deep’s I.C.S.E. Total English, thoughtfully crafted for Class 10 students. Designed to facilitate effective exam preparation and secure higher grades, this book offers comprehensive guidance. Aimed at aiding every I.C.S.E. student in achieving their best possible grade, it provides support throughout the course and valuable advice on revision and exam readiness. The material is presented in a clear and concise format, featuring ample practice questions for skill reinforcement. Aligned with the latest syllabus set by the Council for I.C.S.E. Examinations from 2025 onwards, this book, authored by Dr. J. Randhawa, ensures relevance and accuracy. It includes answers to questions from the Total English Class 10 textbook published by Morning Star Pvt. Ltd. Elevate your learning experience with this essential resource tailored for success.