El Método Infalible Hacia Tu Peso Ideal

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Publisher :
ISBN 13 : 9781658020244
Total Pages : 62 pages
Book Rating : 4.0/5 (22 download)

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Book Synopsis El Método Infalible Hacia Tu Peso Ideal by : David Johnson

Download or read book El Método Infalible Hacia Tu Peso Ideal written by David Johnson and published by . This book was released on 2020-01-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Has probado métodos para bajar (o subir) de peso y no lo consigues? ¿Buscas una forma para verte genial con la flexibilidad que se necesita para nuestro mundo cambiante? ¿Te gustaría conocer un método simple, sencillo y adaptable para caminar hacia tu peso ideal sin aplicar dietas imposibles? Pues este es tu libro.EL MÉTODO INFALIBLE HACIA TU PESO IDEAL, Las 10 claves secretas para verte genial, está pensado para que tengas otra perspectiva del control de peso, obtengas la experiencia de una persona que después de mucho tiempo investigando y de leer muchos libros sobre la materia ha conseguido ponerse en su peso ideal y ser feliz por ello, aumentando su autoestima y la alegría de vivir.En el libro encontrarás los 10 secretos del autor para controlar su peso y cómo lo hace. Sabrás exactamente cómo ser lo suficientemente flexible para disfrutar de la vida y ser mucho más feliz. Este es el objetivo del libro, no sólo ayudarte a controlar tu peso sino también a ver los hábitos alimentarios como algo que te permita desarrollar un estilo de vida tranquilo y con plenas energías.Es un libro ameno y fácil de leer que lo que busca es que vayas asimilando un método flexible y adaptable para tu vida. Por un módico precio encontrarás soluciones para ponerte en tu peso ideal y ser más feliz.

Lo Mejor Para Adelgazar

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Author :
Publisher : Independently Published
ISBN 13 : 9781790706587
Total Pages : 44 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Lo Mejor Para Adelgazar by : Ruben Aguirreche

Download or read book Lo Mejor Para Adelgazar written by Ruben Aguirreche and published by Independently Published. This book was released on 2018-12-03 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muchas personas dicen que quieren perder peso, pero pocas toman medidas para mejorar su metabolismo. El metabolismo es el proceso mediante el cual se convierte los alimentos en energía para su cuerpo. Probablemente hayas escuchado a personas decir que tienen un "metabolismo lento" o un "metabolismo rápido". Esta suele ser la explicación de por qué pueden ganar peso fácilmente o comer lo que quieran sin aumentar de peso. Si bien la velocidad a la que se ejecuta tu metabolismo se basa en la genética, hay algunas formas en que puedes acelerar tu metabolismo y ganar masa muscular. Cuanta más masa muscular tengas, más calorías quemarás. Pero sabes cómo mejorar tu dieta?, que ejercicio realizar? y que detalles cambiar a tu estilo de vida para perder peso?. Estos son los temas que trataremos en este libro que te ayudaran a mejorar tu peso: Cómo acelerar el Metabolismo de manera natural Para perder peso en el desayuno ¿Qué es mejor Caminar o Correr? Tomar Café para adelgazar Reglas para perder peso rápido y mejorar la salud Que bebidas debo tomar para perder peso Alimentos que no te permiten tener el peso ideal Cinco razones por las que tu cuerpo retiene líquidos Cómo las comidas pequeñas lo ayudan a perder peso Diez maneras de reducir el consumo de azúcar Consumir agua para perder peso La importancia de comer proteínas para adelgazar En este libro te aprenderás de manera sencilla como hacerlo y lograr así tu meta de salud, logrando una silueta atractiva a todos los que te rodean. Te invito a descubrir estos secretos...

Claves para DISFRUTAR Tu Peso Ideal

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Publisher :
ISBN 13 : 9781521230183
Total Pages : 137 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Claves para DISFRUTAR Tu Peso Ideal by : Esther Navarro Morte

Download or read book Claves para DISFRUTAR Tu Peso Ideal written by Esther Navarro Morte and published by . This book was released on 2017-05-31 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todos sabemos que el sobrepeso y la obesidad pueden poner en peligro la salud, y que la mejor manera de vencerlos es con una alimentación equilibrada y haciendo ejercicio. Entonces, ¿por qué las personas con sobrepeso no son capaces de seguir una simple dieta? ¿acaso no les importa su salud? Puede que te sorprenda la respuesta: su cuerpo considera que así se protege mejor de peligros que considera más graves. Es decir, que las ventajas del sobrepeso son mayores que sus inconvenientes.La única forma de adelgazar es descubriendo los beneficios que obtienes con un exceso de peso, y procurar obtenerlos de formas más saludables.Lograrlo es posible aplicando el método DISFRUTA. Un método registrado en 8 pasos que te llevará de tu peso actual a tu peso ideal, y te mantendrá en él. Volverás a disfrutar de tu cuerpo y recuperarás la salud a nivel físico, emocional y espiritual.

El método Sanna

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Author :
Publisher :
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis El método Sanna by : José María Sancho Navarro

Download or read book El método Sanna written by José María Sancho Navarro and published by . This book was released on 2021-05-03 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Método de autocontrol para la pérdida de peso

Decídete a Triunfar

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Publisher : Lulu.com
ISBN 13 : 1312454245
Total Pages : 208 pages
Book Rating : 4.3/5 (124 download)

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Book Synopsis Decídete a Triunfar by : Planeta Windmills

Download or read book Decídete a Triunfar written by Planeta Windmills and published by Lulu.com. This book was released on 2014-09-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: No, en realidad este libro "te busca" a ti, y ahora lo tienes en tus manos, oro puro! Este texto encierra grandes secretos para liberarte de las ataduras que te han aprisionado siempre y que no te han permitido triunfar en tu vida como tu verdaderamente quisieras. Odio, resentimiento, procastrinacion, flojera, fatiga cronica, depresion, economia precaria, critica, condena, relaciones interpersonales fallidas, negocios que se han caido; todas estas cuestiones son producto de lo mismo: bloqueos internos. Bloqueos en tu mente subconsciente, originados y arraigados desde el mismo instante en que fuiste concebido y que yacen en lo mas profundo de tu ser. Pero lo mas grave del asunto es no darse cuenta de ello! y vivir una existencia mediocre en todo aspecto, culpando al gobierno, a tus competidores, a tu pareja, a tus amigos, a los bancos y banqueros, al pais mismo, etc.

Visualization for Weight Loss

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Publisher : Hay House, Inc
ISBN 13 : 1401945988
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Visualization for Weight Loss by : Jon Gabriel

Download or read book Visualization for Weight Loss written by Jon Gabriel and published by Hay House, Inc. This book was released on 2015-01-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn’t depend on calorie counting or extreme exercise—rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally. Examining the importance of visualizing for weight loss, Jon takes readers through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintimidating advice about how to implement visualization into their lives. In addition to teaching readers how to move into the most powerful brain state for enacting change, Jon includes visualizations to help readers: • Overcome disempowering beliefs surrounding food and weight loss • Melt away stress • Conquer fears of losing weight • Rediscover the joy of movement • Create healthy new habits • Kill food cravings and addictions • Achieve better sleep Jon not only provides readers with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful. He then presents a four-month visualization strategy that can be easily included in anyone’s life—no matter what time constraints they face. As Jon found in his journey, the biggest challenge in weight loss is not finding the perfect diet or the perfect exercise routine; the biggest challenge is convincing your brain that your body needs to be thin.

Faith's Checkbook

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Publisher : Whitaker House
ISBN 13 : 1629110795
Total Pages : 392 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Faith's Checkbook by : Charles H. Spurgeon

Download or read book Faith's Checkbook written by Charles H. Spurgeon and published by Whitaker House. This book was released on 2017-01-03 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ask anything in my name, I will do it." (John 14:14) Charles H. Spurgeon supplies daily deposits of God's promises into the reader's personal bank of faith. He urges the reader to view each Bible promise as a check written by God, which can be cashed by personally endorsing it and receiving the gift it represents!

The Forbidden

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Publisher : Cambridge Scholars Publishing
ISBN 13 : 144380777X
Total Pages : 403 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis The Forbidden by : Benito Pérez Galdós

Download or read book The Forbidden written by Benito Pérez Galdós and published by Cambridge Scholars Publishing. This book was released on 2009-03-26 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benito Pérez Galdós, considered Spain’s most important novelist after Cervantes, wrote 77 novels, several works of theater and a number of other tomes during his lifetime (1843–1920). His works have been translated into all major languages of the world, and many of his most highly regarded novels, those of the contemporary period, have been translated into English two, three and even four times over. Of the few “contemporary novels” of Galdós that until now have not come to light in English, The Forbidden is certainly among the most noteworthy. The story line concerns a wealthy philanderer, José María Bueno de Guzmán, who attempts to buy the favors of his three beautiful married cousins. He is successful with the first, Eloísa, a grasping materialist who falls deeply in love with him. Then he rejects her in order to attempt to seduce the youngest, Camila. Meanwhile, the third, the pseudo-intellectual María Juana, jealous, seduces José María. But it is Camila, healthy, impetuous and wild, who resists his temptations and holds our attention. The novelist and critic Leopoldo Alas, Galdós’s contemporary, calls her “the most feminine, graceful, lively female character that any modern novelist has painted.” As a naturalistic study, in the manner of Balzac in particular, principal characters of Galdós’s other novels (El doctor Centeno, La de Bringas, La familia de León Roch) become fleetingly visible in The Forbidden. In addition, the entire Bueno de Guzmán family gives evidence of the naturalistic emphasis on heredity: they all display certain physical or mental disorders. Eloísa has a morbid fear of feathers, María Juana often feels that she has a tiny piece of cloth caught in her teeth, José María suffers bouts of depression, an uncle is a kleptomaniac, one of the relatives writes letters to himself, etc. At the same time, this novel shows the foibles of Spanish society where status is determined by one’s associates, by the wearing of finery, and by living on borrowed money. In their history of Spanish literature, Chandler and Schwartz call Galdós “the greatest novelist of the nineteenth century and the only one who deserves to be mentioned in the same breath with great novelists like Balzac, Dickens and Dostoievsky.” The Forbidden, written at the height of the author’s creative powers, is a major work and its publication for an English-speaking audience is long overdue.

The Filipino Teacher

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Publisher :
ISBN 13 :
Total Pages : 1194 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Filipino Teacher by :

Download or read book The Filipino Teacher written by and published by . This book was released on 1907 with total page 1194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recollections of My Life

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Publisher :
ISBN 13 :
Total Pages : 702 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Recollections of My Life by : Santiago Ramón y Cajal

Download or read book Recollections of My Life written by Santiago Ramón y Cajal and published by . This book was released on 1966 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shri Sai Satcharita

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Publisher : Sterling Publishers Pvt., Limited
ISBN 13 :
Total Pages : 918 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Shri Sai Satcharita by : Govind Raghunath Dabholkar

Download or read book Shri Sai Satcharita written by Govind Raghunath Dabholkar and published by Sterling Publishers Pvt., Limited. This book was released on 1999 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cecilia Valdés or El Angel Hill

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Publisher : Oxford University Press
ISBN 13 : 0199725233
Total Pages : 545 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Cecilia Valdés or El Angel Hill by : Cirilo Villaverde

Download or read book Cecilia Valdés or El Angel Hill written by Cirilo Villaverde and published by Oxford University Press. This book was released on 2005-09-29 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cecilia Valdés is arguably the most important novel of 19th century Cuba. Originally published in New York City in 1882, Cirilo Villaverde's novel has fascinated readers inside and outside Cuba since the late 19th century. In this new English translation, a vast landscape emerges of the moral, political, and sexual depravity caused by slavery and colonialism. Set in the Havana of the 1830s, the novel introduces us to Cecilia, a beautiful light-skinned mulatta, who is being pursued by the son of a Spanish slave trader, named Leonardo. Unbeknownst to the two, they are the children of the same father. Eventually Cecilia gives in to Leonardo's advances; she becomes pregnant and gives birth to a baby girl. When Leonardo, who gets bored with Cecilia after a while, agrees to marry a white upper class woman, Cecilia vows revenge. A mulatto friend and suitor of hers kills Leonardo, and Cecilia is thrown into prison as an accessory to the crime. For the contemporary reader Helen Lane's masterful translation of Cecilia Valdés opens a new window into the intricate problems of race relations in Cuba and the Caribbean. There are the elite social circles of European and New World Whites, the rich culture of the free people of color, the class to which Cecilia herself belonged, and then the slaves, divided among themselves between those who were born in Africa and those who were born in the New World, and those who worked on the sugar plantation and those who worked in the households of the rich people in Havana. Cecilia Valdés thus presents a vast portrait of sexual, social, and racial oppression, and the lived experience of Spanish colonialism in Cuba.

The Information

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Publisher : Vintage
ISBN 13 : 0307379574
Total Pages : 400 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Information by : James Gleick

Download or read book The Information written by James Gleick and published by Vintage. This book was released on 2011-03-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of the acclaimed Chaos and Genius comes a thoughtful and provocative exploration of the big ideas of the modern era: Information, communication, and information theory. Acclaimed science writer James Gleick presents an eye-opening vision of how our relationship to information has transformed the very nature of human consciousness. A fascinating intellectual journey through the history of communication and information, from the language of Africa’s talking drums to the invention of written alphabets; from the electronic transmission of code to the origins of information theory, into the new information age and the current deluge of news, tweets, images, and blogs. Along the way, Gleick profiles key innovators, including Charles Babbage, Ada Lovelace, Samuel Morse, and Claude Shannon, and reveals how our understanding of information is transforming not only how we look at the world, but how we live. A New York Times Notable Book A Los Angeles Times and Cleveland Plain Dealer Best Book of the Year Winner of the PEN/E. O. Wilson Literary Science Writing Award

Light Bearers

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Publisher :
ISBN 13 : 9780816317950
Total Pages : 688 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Light Bearers by : Richard W. Schwarz

Download or read book Light Bearers written by Richard W. Schwarz and published by . This book was released on 2000 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:

English-international Dictionary

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Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis English-international Dictionary by : Louis Beaufront

Download or read book English-international Dictionary written by Louis Beaufront and published by . This book was released on 1908 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Frequency Dictionary of Spanish

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Publisher : Routledge
ISBN 13 : 1134874537
Total Pages : 1457 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis A Frequency Dictionary of Spanish by : Mark Davies

Download or read book A Frequency Dictionary of Spanish written by Mark Davies and published by Routledge. This book was released on 2017-12-12 with total page 1457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.

Shambhala

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Publisher : Joy Mondal
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4.8/5 (9 download)

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Book Synopsis Shambhala by : Joy Mondal

Download or read book Shambhala written by Joy Mondal and published by Joy Mondal. This book was released on 2023-08-29 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shambhala: An Adventure to Find Mysteries by Joy Mondal In the hidden valleys of the Himalayas, tales whispered on the winds speak of the mythical city of Shambhala—a place of eternal peace and unparalleled beauty. For Om, a curious explorer with an insatiable appetite for the unknown, Shambhala becomes more than just a myth—it becomes an obsession. Accompanied by Boby, the love of his life and his guiding light, Om's journey takes them deep into treacherous terrains, through ancient monasteries and forgotten trails. As they unravel the clues leading to this lost city, they stumble upon a revelation far more incredible than either of them had ever imagined. But the journey to Shambhala is not without its challenges. When the skies darken and disaster strikes in the form of the devastating Kedarnath floods, Om and Boby must rely on each other and the strength of their love to survive the merciless wrath of nature. However, as they stand against the odds, the two realize that the search for Shambhala was never just about finding a city—it was about discovering the mysteries of the heart and soul, and the power of love to overcome all adversities. Hold your breath as you delve into this thrilling adventure where myth intertwines with reality, and destiny plays its cards in unpredictable ways. But remember, this story is far from over... Chapter 2 is on the horizon.