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El Arte Del Chi Kung
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Book Synopsis The Art of Chi Kung: Making the Most of Your Vital Energy by : Kiew Kit, Wong
Download or read book The Art of Chi Kung: Making the Most of Your Vital Energy written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home. It includes: * Chi Kung for health and longevity. * Stress management. * Vitality for sex and youthfulness. * Training of the mind for focus and creativity. This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.
Book Synopsis The Art of Chi Kung by : Kiew Kit Wong
Download or read book The Art of Chi Kung written by Kiew Kit Wong and published by Element Books Limited. This book was released on 1993 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi Kung is the Chinese art of developing energy. Today, Chi Kung is becoming increasingly popular around the world as a means of stress management, healing, and maintaining fitness. THE ART OF CHI KUNG explains its principles and philosophy and how it works and includes the main Chi Kung exercises, fully illustrated.
Book Synopsis El Arte del chi-kung by : Kiew Kit Wong
Download or read book El Arte del chi-kung written by Kiew Kit Wong and published by . This book was released on 1996 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Para comprender esta obra no es preciso poseer ning&ún conocimiento previo de chi-kung (o qigong); todos los conceptos y expresiones se explican con un estilo y vocabulario f&ácilmente comprensible para el lector occidental. Se le introducir&á paso a paso en todos los aspectos importantes del trabajo corporal, mental y espiritual del chi-kung hasta llegar, hacia el final del libro, a conceptos bastante avanzados. En una obra en la que el autor no pasa por alto las diferencias culturales e ideol&ógicas entre el medio en que se origin&ó el chikung y el medio del lector, Wong Kiew Kit nos entrega descripciones que pueden parecer incre&íbles a los ojos de cualquier occidental; sin embargo, la mayor&ía de los ejemplos mencionados en este libro han sido verificados por la experiencia de los alumnos del Gran Maestro, as&í como por la suya propia. Pero ning&ún elemento de esta obra debe ser aceptado bas&ándose solamente en la fe o en la reputaci&ón de las autoridades citadas, sino que los principios y pr&ácticas que se sugieren deben abordarse con mente abierta, y sus beneficios deben ser evaluados despu&és de haberlos puesto en pr&áctica durante un tiempo adecuado. En los niveles m&ás avanzados, el chi-kung adquiere aspectos espirituales, trasciende lo f&ísico, pero hay muchas personas que lo practican y se benefician enormemente s&ólo de su aspecto f&ísico, dejando de lado algunos o todos sus matices espirituales.
Book Synopsis Chi Kung for Health and Vitality (Revised Edition) by : Kiew Kit, Wong
Download or read book Chi Kung for Health and Vitality (Revised Edition) written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
Book Synopsis El arte del tai chi chuan by : Kiew Kit Wong
Download or read book El arte del tai chi chuan written by Kiew Kit Wong and published by . This book was released on 1998-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Living Art of Chi Kung by : Lizzie Slowe
Download or read book The Living Art of Chi Kung written by Lizzie Slowe and published by Balboa Press. This book was released on 2021-11-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Living Art of Chi Kung is an accessible manual, taking the reader through how, what and why to practise Chi Kung. Chi Kung has a remarkable relevance to life today, as do the Taoist principles on which it is based. The ancient Taoist teachings and practises are made simple and approachable with a combination of unique descriptions, analogies, anecdotes and illustrations. “This is not just a book about Chi Kung but a manual for life, delivered through the fun, compassionate and wise voice of Lizzie Slowe. The advice to cultivate an attitude of 'courageous undefended curiosity' and practice Chi Kung with 'simplicity, patience and compassion' are important reminders for every experiential and somatic based practitioner, as well as for humanity. Whether you are a Chi Kung student, a somatic based psychotherapist, or a practitioner of Equine Facilitated Learning, don't hesitate to avail yourself of Lizzie's gentle and wise guidance to living a more embodied life”. Shelly Carr, AEDP Therapist Level 3; Trauma Therapist; Equine Facilitated Therapist and Supervisor “Lizzie has written a much needed and accessible book on Chi Kung, with easy-to-follow instructions, as well as suggestions on how to live the practise. There is so much wisdom and good old fashioned common sense packed into these pages. I really like the way Lizzie has used personal anecdotes and interweaved the wonderful Lao Tzu quotes. The last one in particular will stay with me and was just a perfect way to finish”. Sue Bringloe – Yoga teacher and nutritionist
Download or read book Be Empowered by your Emotions written by and published by Editorial Talento Zetta. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Chi kung : el arte de respirar by : Ignacio Cáliz Lillo
Download or read book Chi kung : el arte de respirar written by Ignacio Cáliz Lillo and published by . This book was released on 2005-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chi Kung written by Lily Siou and published by Tuttle Publishing. This book was released on 1989-12-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Ch'i Kung is the oldest of the Chinese martial arts and still survives today in the 20th century, there are relatively few people in these modern times who know little about it, other than its existence. However, this book, written by Lily Siou—herself—a master of Ch'i Kung, pierces the secrets of the ages and makes known both the benefits and wisdom to be gained by the practice of this ancient art. It also serves as an easy, but, entertaining introduction to the Chinese concept of life-force, health and healing. As the reader will soon discover, Ch'i Kung is not only a profound philosophy; it also can be an intriguing life-style which if faithfully followed holds the reward of bringing mind and body into harmony with all things. Likewise, it offers a solution to the all too common realities of modern-day living such as tension, anxiety, high blood pressure, obesity, loss of vigor, and general deconditioning on many levels.
Book Synopsis El poder curativo del chi by : Kan Chuen Lam
Download or read book El poder curativo del chi written by Kan Chuen Lam and published by Rba Publicaciones Editores revistas. This book was released on 1999-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: El maestro Lam Kam Chuen propone en este libro una serie de ejercicios que combinan el chi kung y el tai chi. Un sistema que permite mejorar el flujo de energia o chi, mantener el cuerpo en forma, aumentar la resistencia y aliviar el estres y otras enfermedades.
Download or read book Chi Kung written by Yves Réquéna and published by Inner Traditions / Bear & Co. This book was released on 1996-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive overview of Chi Kung's theoretical background and more than fifty exercises for anyone, regardless of age of physical condition.
Book Synopsis David Carradine's Introduction to Chi Kung by : David Carradine
Download or read book David Carradine's Introduction to Chi Kung written by David Carradine and published by Holt Paperbacks. This book was released on 2013-12-24 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.
Book Synopsis El Arte del Chi Kung by : José Rodríguez
Download or read book El Arte del Chi Kung written by José Rodríguez and published by Libsa. This book was released on 2011-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicar Chi Kung es iniciar un camino personal a través de la milenaria filosofía china en la que mente y cuerpo forman un solo ser. La gimnasia energética china controla la respiración y el movimiento corporal en una danza ritual que aporta grandes beneficios al organismo, desde el mero estiramiento muscular, la coordinación física, el equilibrio o la fuerza, hasta facetas íntimas como la serenidad, la estabilidad psicológica y la calma interior.
Book Synopsis Chi-kung para la salud y la vitalidad by : Kiew Kit Wong
Download or read book Chi-kung para la salud y la vitalidad written by Kiew Kit Wong and published by . This book was released on 1998-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Si quiere disfrutar de la enorme capacidad de una mente l&úcida, de un organismo sano y vital, Chi-kung para la salud y la vitalidad le abrir&á las puertas a un mundo nuevo rebosante de energ&ía y bienestar. La pr&áctica del Chi-kung puede aportarle, entre otros, los siguientes beneficios: &· controlar el estr&és &· prevenir y curar enfermedades degenerativas &· gozar de mayor vitalidad sexual &· potenciar la creatividad de la mente Cada vez es mayor el reconocimiento de los beneficios que el arte chino del chi-kung ( o qigong) aporta al mejoramiento de la capacidad f&ísica y mental. Su pr&áctica continuada, adem&ás de favorecer la vitalidad en los &ámbitos deportivo y sexual, contribuye eficazmente a la curaci&ón no s&ólo del estr&és, sino tambi&én de las enfermedades cr&ónicas y degenerativas. A lo largo de los siglos, la cultura china profundiz&ó en ese conocimiento y desarroll&ó t&écnicas especiales destinadas a adquirir chi, o energ&ía vital. Algunas de esas t&écnicas se emplearon en las artes marciales; otras sirvieron para conservar la salud, curar la enfermedad y proporcionar vigor en la vejez. Pero todas ellas se guardaron en secreto. Este libro claro y profundo nos ense&ña las t&écnicas del chikung para el cultivo de la energ&ía, ofreciendo un programa de ejercicios sencillos destinados a realzar el bienestar f&ísico, mental y espiritual, igualmente adecuados tanto para los practicantes noveles como para los expertos.
Download or read book Chi Kung written by Kam Chuen Lam and published by . This book was released on 2002 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: El Chi Kung es una milenaria tecnica oriental que potencia de modo impresionante la forma fisica, la claridad mental, la fuerza y la vitalidad. Este manual propone ejercicios de este sistema unico, que requiere poco movimiento pero que es enormemente beneficioso.
Download or read book Qi Gong written by Mario Schwarz and published by Editorial Kier. This book was released on 2004-12-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books is about the art of get and transmitt energy in order to get it flow in balance.
Download or read book Chi-kung written by José María Prat and published by . This book was released on 1985 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
