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Effects Of On Ice Mild Dehydration On Thermoregulation Performance And Mental Fatigue In Female Ice Hockey Players
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Book Synopsis Effects of On-ice Mild Dehydration on Thermoregulation, Performance and Mental Fatigue in Female Ice Hockey Players by : Stephanie Boville
Download or read book Effects of On-ice Mild Dehydration on Thermoregulation, Performance and Mental Fatigue in Female Ice Hockey Players written by Stephanie Boville and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effects of Mild Dehydration on Thermoregulation, Performance and Mental Fatigue During an Ice Hockey Scrimmage by : Mark Edward Linseman
Download or read book Effects of Mild Dehydration on Thermoregulation, Performance and Mental Fatigue During an Ice Hockey Scrimmage written by Mark Edward Linseman and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fluid Balance in Hockey Players and the Effects of Mild Dehydration and Carbohydrate Ingestion on Skeletal Muscle Metabolism, Performance and Cognitive Function During Intermittent Sprint Cycling by : Matt Palmer
Download or read book Fluid Balance in Hockey Players and the Effects of Mild Dehydration and Carbohydrate Ingestion on Skeletal Muscle Metabolism, Performance and Cognitive Function During Intermittent Sprint Cycling written by Matt Palmer and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This thesis evaluated fluid balance in ice hockey players during practices, and the effects of dehydration on muscle metabolism, performance and cognition during intermittent sprint cycling, designed to simulate ice hockey skating. Main hypotheses included: 1) Players would experience moderate dehydration (-2% body mass (BM)) during on-ice practices. 2) Moderate dehydration would increase skeletal muscle glycogenolysis and impair performance in period 3 of the laboratory-based sprint cycling protocol. 3) Staying well-hydrated by drinking water or a CES would decrease glycogenolysis vs. moderate dehydration in period 3. 4) Cognitive function and perception of effort (RPE), would be impaired following the protocol when players were moderately dehydrated vs. when they ingested a CES. On-ice hockey practices induced large sweat losses (1.8±0.1 L·hr-1) and players replaced ~2/3 of the fluid lost with water, resulting in dehydration of -0.7±0.1% BM with ~10% of players losing >-2% BM. Mild dehydration in the laboratory (-1.1-1.8% BM) did not affect performance, glycogenolysis or Tc in period 3 vs. WATER ingestion. CES ingestion increased glycogen use in period 3 (177.5±31.1 vs. 103.5±16.2 mmol·kg dm-1), and increased performance (151.0±8.0 vs. 144.1±8.7 kJ) vs. mild dehydration. Overall Tc (37.9±0.1 vs. 38.1±0.1°C), and RPE in period 3 were lower (16±1 vs. 18±1) with CES ingestion. Complex cognitive functions were improved after the protocol when subjects ingested a CES vs. moderate dehydration (-2.5% BM). CES ingestion reduced mean Tc (38.0±0.0 vs. 38.1±0.1°C), and improved performance (151.0±8.0 vs. 144.1±8.7 kJ) and RPE (17±1 vs. 18±0) in period 3 vs. dehydration. These findings suggest that ice hockey players are only at risk of mild dehydration (~1% BM), but ~10% of players experience moderate dehydration (>-2% BM) during practices in the field. Mild dehydration (1.1-1.8% BM loss) had little influence on skeletal muscle metabolism and performance vs. hydrating with water, but CES ingestion increased glycogen use and performance in period 3 vs. mild dehydration. CES ingestion also improved cognition vs. moderate dehydration. The combined effects of consuming a CES on glycogen use, cognitive function and performance in the laboratory suggest a role for CHO ingestion in maintaining ice hockey performance in the field.
Book Synopsis Physiological and Performance Responses of Mild Dehydration in Ice Hockey Goaltenders During an On-Ice Scrimmage and Drills by : Devin Goddard McCarthy
Download or read book Physiological and Performance Responses of Mild Dehydration in Ice Hockey Goaltenders During an On-Ice Scrimmage and Drills written by Devin Goddard McCarthy and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This study tested the physiological, thermoregulatory, fatigue and performance responses to mild dehydration (DEH) in ice hockey goaltenders during an on-ice scrimmage, a shootout and two drills. Goaltenders drank no fluid (NF) to induce mild DEH (2.4 ± 0.3% body mass loss) or maintained hydration (
Book Synopsis The Effect of Hydration Condition (euhydration, Dehydration, Hypohydration ) on Performance Skills in Male and Female Collegiate Ice Hockey Players by : Lauren E. Stout
Download or read book The Effect of Hydration Condition (euhydration, Dehydration, Hypohydration ) on Performance Skills in Male and Female Collegiate Ice Hockey Players written by Lauren E. Stout and published by . This book was released on 2015 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effects of Maintaining Hydration for On-Ice Decision-Making and Skill Execution in Experienced Male Ice Hockey Players by : Gregory S. Eskedjian
Download or read book Effects of Maintaining Hydration for On-Ice Decision-Making and Skill Execution in Experienced Male Ice Hockey Players written by Gregory S. Eskedjian and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Seasonal Changes of Physical Fitness Attributes in Collegiate Ice Hockey Players by : Patrick Delisle-Houde
Download or read book Seasonal Changes of Physical Fitness Attributes in Collegiate Ice Hockey Players written by Patrick Delisle-Houde and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ice hockey continually overloads the athletes with limited time for recovery, which may induce fatigue and affect the physical condition. The monitoring over time of collegiate hockey player's physiological responses to submaximal stress and body composition can reflect physical fitness fluctuations. In-season physical fitness assessments can help players, team coaches or strength and conditioning professional better tailor their training program to optimize performance and well-being among their players. Two separate studies took place in this investigation. The first study's purpose was to identify changes in physiological responses and body composition profiles over the competitive season in male and female collegiate ice hockey players and to identify between-sex differences. The second study's purpose was to determine the changes in internal load perception during a short 4-minute submaximal physiological assessment over a competitive season in collegiate ice hockey players. In the first study, forty-four players, twenty-four males, and twenty females participated in 4-minutes submaximal exercise tests and body composition assessment at pre-season, mid-season and end-season. Changes in physiological parameters and body composition were analyzed using repeated measures ANCOVA controlling for age and between-sex mean changes were analyzed using one-way ANOVA. Men's post-exercise blood lactate concentration decreased (p ≤ 0.05) from pre- to mid-season and both sexes increased (p ≤ 0.05) the concentration from mid- to end-season. Heart rate increased (p ≤ 0.05) after the 3rd and 4th minutes of the test in both sexes from pre- to end-season and from mid- to end-season. Males' body fat percentage decreased (p ≤ 0.05) from pre- to mid-season, while increases were observed (p ≤ 0.05) in both sexes from mid- to end-season. This study produced evidence that male and female collegiate hockey athletes' physiological responses and body composition profiles change over the season. Detraining was observed in both sexes in the second half of the season. In the second study, from the previous study, internal load ratios were created from the 4-minutes submaximal exercise and participants completed a subjective fatigue questionnaire before physical testing at pre-season, mid-season, and end-season. Changes in the internal load ratios and subjective fatigue scores at the three time-points were analyzed using repeated measures ANCOVA controlling for age and sex. HR-RPE ratio after the 1st and 2nd minute were lower at end-season compared to pre-season (F (1,41) =2.855, p ≤ 0.05). BL-RPE ratio was higher at mid-season compared to pre-season (F (1,41) =2.855, p ≤ 0.05), was lower at end-season compared to mid-season. A subjective rating (RPE) of effort in relation to physiological responses (HR, BL) might be an efficient way of assessing internal loading and fatigue in collegiate hockey players. The findings of each study can have important implications for the performance and well-being of collegiate athletes and help team coaches better tailor training programs. Maintaining an ideal level of physical fitness throughout the competitive university season would help the collegiate player maintain or improve both athletic and academic performance, increase their health, well-being, and reduce fatigue. " --
Book Synopsis Fluid Balance Before and During Exercise and the Effects of Exercise-Induced Dehydration on Physiological Responses, Substrate Oxidation, Muscle Metabolism, and Performance by : Heather Logan-Sprenger
Download or read book Fluid Balance Before and During Exercise and the Effects of Exercise-Induced Dehydration on Physiological Responses, Substrate Oxidation, Muscle Metabolism, and Performance written by Heather Logan-Sprenger and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Youth and Winter Sports by : Gregoire P. Millet
Download or read book Youth and Winter Sports written by Gregoire P. Millet and published by Frontiers Media SA. This book was released on 2021-07-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ice Hockey Psychology Workbook by : Danny Uribe MASEP
Download or read book The Ice Hockey Psychology Workbook written by Danny Uribe MASEP and published by Createspace Independent Publishing Platform. This book was released on 2017-04-18 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR ICE HOCKEY PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time... "Hockey is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the ice? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability -Suppressing Unwanted Thoughts -An Inability to get "In a Zone" -Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety -Overcoming Serious and Debilitating Injuries -Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk -Playing without Confidence -Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the ice, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned. Available in Kindle and Paperback Edition
Book Synopsis Concussion in Youth Ice Hockey Players by : Nicholas Reed
Download or read book Concussion in Youth Ice Hockey Players written by Nicholas Reed and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Occupational Health and Industrial Medicine by :
Download or read book Occupational Health and Industrial Medicine written by and published by . This book was released on 1995 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Young Athlete by : Helge Hebestreit
Download or read book The Young Athlete written by Helge Hebestreit and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes. Intense involvement in competitive sports often begins during childhood. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age. The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields. The Young Athlete is subdivided into seven parts covering: the physiologic bases of physical performance in view of growth and development; trainability and the consequences of a high level of physical activity during childhood and adolescence for future health; the epidemiology of injuries, their prevention, treatment, and rehabilitation; non-orthopedic health concerns including the pre-participation examination; psychosocial issues relevant to young athletes; diseases relevant to child and adolescent athletes; the methodology relevant to the assessment of young athletes. This valuable reference summarizes a large database of information from thousands of studies and is especially relevant to sports physicians, pediatricians, general practitioners, physical therapists, dietitians, coaches, students, and researchers in the exercise sciences.
Book Synopsis Heat Stress in Sport and Exercise by : Julien D. Périard
Download or read book Heat Stress in Sport and Exercise written by Julien D. Périard and published by Springer. This book was released on 2019-03-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is designed to provide a flowing description of the physiology of heat stress, the illnesses associated with heat exposure, recommendations on optimising health and performance, and an examination of Olympic sports played in potentially hot environmental conditions. In the first section the book examines how heat stress effects performance by outlining the basics of thermoregulation and how these responses impact on cardiovascular, central nervous system, and skeletal muscle function. It also outlines the pathophysiology and treatment of exertional heat illness, as well as the role of hydration status during exercise in the heat. Thereafter, countermeasures (e.g. cooling and heat acclimation) are covered and an explanation as to how they may aid in decreasing the incidence of heat illness and minimise the impairment in performance is provided. A novel and particular feature of the book is its inclusion of sport-specific chapters in which the influence of heat stress on performance and health is described, as well as strategies and policies adopted by the governing bodies in trying to offset the deleterious role of thermal strain. Given the breadth and scope of the sections, the book will be a reference guide for clinicians, practitioners, coaches, athletes, researchers, and students.
Book Synopsis Fluid Balance, Hydration, and Athletic Performance by : Flavia Meyer
Download or read book Fluid Balance, Hydration, and Athletic Performance written by Flavia Meyer and published by CRC Press. This book was released on 2016-01-06 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid homeostasis during exercise. In addition, chapters cover body water balance evaluation and regulation; cardiovascular and metabolic responses to fluid imbalance; effects of dehydration on aerobic power, muscle strength, and cognitive function; fluid intake timing; and optimal beverage selection.
Book Synopsis Recovery and Stress in Sport by : Michael Kellmann
Download or read book Recovery and Stress in Sport written by Michael Kellmann and published by Routledge. This book was released on 2019-03-19 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by overtraining, injuries, prolonged periods of competition, or even life events outside their sporting lives. The current recovery-stress state depends on preceding stress and recovery activities, but through simultaneous assessment of stress and recovery, a differentiated picture can be provided. This manual includes two measurement instruments to gauge individual recovery, enabling both athletes and coaches to better understand the often-unconscious processes that impinge upon peak performance, and to monitor the physical, mental, emotional, mental, and overall recovery-stress state before and after training. The Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS) are instruments that systematically enlighten the recovery-stress states of athletes. Through utilization of the ARSS and the SRSS, athletes and coaches can better understand the importance of daily activities, including how they can relate to stress/recovery and the direct impact on athletic performance. In addition to the instruments themselves, both of which are simple and easy to use, the manual also discusses their development, their basis in theory, and case studies showcasing their usage. The ARSS and the SRSS provide important information regarding the current recovery-stress state during the process of training, and are essential tools for coaches, sport scientists, sport psychologists, and athletes alike.
Book Synopsis Clinical Case Studies for the Family Nurse Practitioner by : Leslie Neal-Boylan
Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
