Effects Of A Follow Up Intervention On The Maintenance Of Physical Activity Following A Fitness Course In College Aged Women

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Effects of a Follow-up Intervention on the Maintenance of Physical Activity Following a Fitness Course in College-aged Women

Author : Patricia Ann Pierce
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 (315 download)

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Book Synopsis Effects of a Follow-up Intervention on the Maintenance of Physical Activity Following a Fitness Course in College-aged Women by : Patricia Ann Pierce

Download or read book Effects of a Follow-up Intervention on the Maintenance of Physical Activity Following a Fitness Course in College-aged Women written by Patricia Ann Pierce and published by . This book was released on 2001 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Participation in physical activity (PA) seems to be an important factor in improving and maintaining health, and the college years may be a time when activity begins to decline. The purpose of this study was to examine the changes in PA, fitness, and potential mediators of PA (self-efficacy, decisional balance (DB), and stage of change), measured 18 weeks following completion of a Personal Physical Fitness (PPF) class, and whether a minimal contact follow-up intervention impacted these parameters. College females (n = 100, age = 19.1 ± 1.9 years) were randomly selected from students participating in PPF and reporting being in the action or maintenance stage of change. Subjects were tested at baseline and randomized into two groups; intervention (IG) and control (CG). The IG group received a minimal contact intervention using tailored material via email weekly for a period of 10 weeks. A two-factor repeated measures (Group x Time) ANOVA showed no significant differences (p > .05) between or within groups in dependent variables except for VO2 max (ml kg --1 min--1) (IG pre = 42.2 ± 5.2; pst = 44.9 ± 5.5 and CG pre = 40.0 ± 5.4; pst = 42.1 ± 5.3, Group Effect (p .03) and Time Effect (p .001)), BMI (kg/m

Dissertation Abstracts International

Author :
Publisher :
ISBN 13 :
Total Pages : 564 pages
Book Rating : 4.F/5 ( download)

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Download or read book Dissertation Abstracts International written by and published by . This book was released on 1986 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Educating the Student Body

Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Quest

Author :
Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.3/5 (91 download)

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Download or read book Quest written by and published by . This book was released on 2001 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Promoting Exercise and Behavior Change in Older Adults

Author : Patricia M. Burbank, DNSc, RN
Publisher : Springer Publishing Company
ISBN 13 : 0826197221
Total Pages : 340 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Promoting Exercise and Behavior Change in Older Adults by : Patricia M. Burbank, DNSc, RN

Download or read book Promoting Exercise and Behavior Change in Older Adults written by Patricia M. Burbank, DNSc, RN and published by Springer Publishing Company. This book was released on 2001-11-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors. This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives.

Research Awards Index

Author :
Publisher :
ISBN 13 :
Total Pages : 1230 pages
Book Rating : 4.:/5 (3 download)

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Download or read book Research Awards Index written by and published by . This book was released on 1980 with total page 1230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Periodic E-mail Prompting on Exercise Behaviors Following a Behavorial Weight Loss Intervention

Author : Melissa Ann Burgard
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (845 download)

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Book Synopsis The Effects of Periodic E-mail Prompting on Exercise Behaviors Following a Behavorial Weight Loss Intervention by : Melissa Ann Burgard

Download or read book The Effects of Periodic E-mail Prompting on Exercise Behaviors Following a Behavorial Weight Loss Intervention written by Melissa Ann Burgard and published by . This book was released on 2006 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of this study was to compare physical activity in a group of women who received an e-mail prompting intervention (EMP) vs. individuals in a waitlist control group (WLC) following a behavioral weight loss intervention. Twenty seven women participated in a 12-week EMP or WLC condition (age = 42.5 ± 9.1 yrs vs. 42.5 ± 8.8 yrs; BMI = 26.2 ± 2.7 vs. 27.9 ± 3.6 kg/m 2 , respectively). The EMP (n = 13) intervention involved bi-weekly e-mail contact which included a motivational e-mail prompt and weekly exercise log request. Primary outcomes included self-reported physical activity and body weight, assessed 12 and 24 post intervention. The intervention did not result in an increase in physical activity in the EMP compared to WLC group, nor did an increase in physical activity occur from week 12 to 24. No differences in weight change between groups were revealed. Both groups lost additional weight over the 12 week follow-up intervention.

Index Medicus

Author :
Publisher :
ISBN 13 :
Total Pages : 1896 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Index Medicus by :

Download or read book Index Medicus written by and published by . This book was released on 2002-07 with total page 1896 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings.

Physical Activity Epidemiology

Author : Rod K. Dishman
Publisher : Human Kinetics
ISBN 13 : 149259301X
Total Pages : 673 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Physical Activity Epidemiology by : Rod K. Dishman

Download or read book Physical Activity Epidemiology written by Rod K. Dishman and published by Human Kinetics. This book was released on 2022 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity Epidemiology, Third Edition, provides a comprehensive discussion of population-level studies on the effects of physical activity on disease. The text summarizes the current knowledge, details the methods used to obtain the findings, and considers the implications for public health

The Handbook of Stress Science

Author : Richard Contrada, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826117716
Total Pages : 672 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis The Handbook of Stress Science by : Richard Contrada, PhD

Download or read book The Handbook of Stress Science written by Richard Contrada, PhD and published by Springer Publishing Company. This book was released on 2010-09-29 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[F]or those who are entering the field or who want to broaden their perspective, Ibelieve that this Handbook is indispensible. More than just a contribution to the field, theHandbook may well become a classic."--PsycCRITIQUES "The editors fully achieved their goal of producing a state-of-the-science stress reference for use by investigators, educators, and practitioners with clinical and health interests."--Psycho-Oncology "This is an important book about the scientific study of stress and human adaptation. It brings together both empirical data and theoretical developments that address the fundamental question of how psychosocial variables get inside the body to influence neurobiological processes that culminate in physical disease." From the Foreword by David C. Glass, PhD Emeritus Professor of Psychology Stony Brook University Edited by two leading health psychologists, The Handbook of Stress Science presents a detailed overview of key topics in stress and health psychology. With discussions on how stress influences physical health-including its effects on the nervous, endocrine, cardiovascular, and immune systems-the text is a valuable source for health psychologists, as well as researchers in behavioral medicine, neuroscience, genetics, clinical and social psychology, sociology, and public health. This state-of-the-art resource reviews conceptual developments, empirical findings, clinical applications, and investigative strategies and tools from the past few decades of stress research. It represents all major approaches to defining stress and describes the themes and developments that characterize the field of health-related stress research. The five sections of this handbook cover: Current knowledge regarding the major biological structures and systems that are involved in the stress response Social-contextual contributions to stress and to processes of adaptation to stress, including the workplace, socioeconomic status, and social support The concept of cognitive appraisal as it relates to stress and emotion psychological factors influencing stress such as, personality, gender, and adult development The evidence linking stress to health-related behaviors and mental and physical health outcomes Research methods, tools, and strategies, including the principles and techniques of both laboratory experimentation and naturalistic stress research

The Effects of Buddy Support on Physical Activity in African American Women

Author : Patricia Ann Hogue
Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.:/5 (213 download)

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Book Synopsis The Effects of Buddy Support on Physical Activity in African American Women by : Patricia Ann Hogue

Download or read book The Effects of Buddy Support on Physical Activity in African American Women written by Patricia Ann Hogue and published by . This book was released on 2007 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine the effectiveness of an intervention utilizing individual buddy support to increase physical activity in African American women. The current study was a 10-week, pretest/post-test, quasi-experimental design that was conducted at two churches in Toledo, Ohio. Members of one church served as the intervention group and members of the second church served as the comparison group. The participants were African American women (25 in the comparison group and 28 in the intervention group). Women in the intervention group were required to recruit and enlist the help of a "buddy" that was to provide social support for physical activity. Both groups completed the following data collection measures at pretest and post-test: 1) social support for exercise survey (SSES), 2) rapid assessment of physical activity survey (RAPA), 3) body weight and height, 4) diastolic and systolic blood pressure and, 5) a six-minute walk test. Participants in both groups also received educational information on healthy living, a pedometer to serve as a cue to action for walking, and instructions to record daily pedometer steps and physical activity minutes. The intervention group alone was required to identify a buddy, record the number of minutes per day spent interacting with the buddy, and the type of interaction with the buddy. Seven women dropped out of the comparison group leaving a total of 18 women that completed the study. One participant in the intervention group did not submit physical activity minutes but was included in the analyses for all other measures. The average age of women in the study was 46 years of age (SD = 10). The vast majority of participants (82%) had at least some college education and 76% had households comprised of 2 to 4 persons. About two thirds of participants worked fulltime outside the home. A majority (43%) of participants was married and 38% had gross household incomes greater than $75,000. No statistically significant differences in demographic characteristics were detected between the intervention and comparison groups. According to participants' daily logs at week one and at week ten of the study, physical activity minutes decreased during the study for both groups ( - 49 minutes intervention/-1 minute comparison group). For the intervention group only, the RAPA I score increased in a statistically significant way. By the end of the study, 61% of the intervention group and 44% of the comparison group was in the "active" range on their RAPA I scores. For both groups, there were no statistically significant differences over time in mean social support scores for friend social support. However, in the intervention group, family social support scores increased in a statistically significant way. There was no statistically significant correlation between social support, RAPA I scores, and physical activity minutes. Analysis of the physiologic measures revealed that body mass index statistically significantly decreased over the course of the study for the comparison group only. In contrast, only the intervention group experienced a statistically significantly increase in endurance as measured by the six-minute walk test. There were no statistically significant changes in systolic and diastolic blood pressures for either group. The findings from the current study do not support the effectiveness of the buddy support intervention in increasing self-reported physical activity minutes. However, RAPA I scores, six-minute walk test distance, and family social support scores did improve over time for the intervention group. The lack of statistical power in the current study and the many limitations make it difficult to state any conclusions with confidence.

Research Quarterly for Exercise and Sport

Author :
Publisher :
ISBN 13 :
Total Pages : 690 pages
Book Rating : 4.:/5 ( download)

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Download or read book Research Quarterly for Exercise and Sport written by and published by . This book was released on 2003 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:

WHO guidelines on physical activity and sedentary behaviour

Author :
Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise and Diabetes

Author : Sheri R. Colberg
Publisher : American Diabetes Association
ISBN 13 : 158040507X
Total Pages : 554 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Exercise and Diabetes by : Sheri R. Colberg

Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

Geriatric Physical Therapy - eBook

Author : Andrew A. Guccione
Publisher : Elsevier Health Sciences
ISBN 13 : 0323072410
Total Pages : 734 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Geriatric Physical Therapy - eBook by : Andrew A. Guccione

Download or read book Geriatric Physical Therapy - eBook written by Andrew A. Guccione and published by Elsevier Health Sciences. This book was released on 2011-03-07 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geriatric Physical Therapy offers a comprehensive presentation of geriatric physical therapy science and practice. Thoroughly revised and updated, editors Andrew Guccione, Rita Wong, and Dale Avers and their contributors provide current information on aging-related changes in function, the impact of these changes on patient examination and evaluation, and intervention approaches that maximize optimal aging. Chapters emphasize evidence-based content that clinicians can use throughout the patient management process. Six new chapters include: Exercise Prescription, Older Adults and Their Families, Impaired Joint Mobility, Impaired Motor Control, Home-based Service Delivery, and Hospice and End of Life. Clinically accurate and relevant while at the same time exploring theory and rationale for evidence-based practice, it’s perfect for students and practicing clinicians. It’s also an excellent study aid for the Geriatric Physical Therapy Specialization exam. Comprehensive coverage provides all the foundational knowledge needed for effective management of geriatric disorders. Content is written and reviewed by leading experts in the field to ensure information is authoritative, comprehensive, current, and clinically accurate. A highly readable writing style and consistent organization make it easy to understand difficult concepts. Tables and boxes organize and summarize important information and highlight key points for quick reference. A well-referenced and scientific approach provides the depth to understand processes and procedures. Theory mixed with real case examples show how concepts apply to practice and help you enhance clinical decision-making skills. Standard APTA terminology familiarizes you with terms used in practice. A new chapter, Exercise Prescription, highlights evidence-based exercise prescription and the role of physical activity and exercise on the aging process. A new chapter, Older Adults and Their Families, helps physical therapists understand the role spouses/partners and adult children can play in rehabilitation, from providing emotional support to assisting with exercise programs and other daily living activities. New chapters on Impaired Joint Mobility, Impaired Motor Control, Home-based Service Delivery, and Hospice and End of Life expand coverage of established and emerging topics in physical therapy. Incorporates two conceptual models: the Guide to Physical Therapist Practice, 2nd Edition, and the International Classification of Function, Disability, and Health (ICF) of the World Health Organization (WHO) with an emphasis on enabling function and enhancing participation rather than concentrating on dysfunction and disability A companion Evolve website includes all references linked to MEDLINE as well as helpful links to other relevant websites.

Effect of an Extended Theory of Planned Behavior Intervention on Physical Activity in College Students

Author : Taylor Gabler
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

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Book Synopsis Effect of an Extended Theory of Planned Behavior Intervention on Physical Activity in College Students by : Taylor Gabler

Download or read book Effect of an Extended Theory of Planned Behavior Intervention on Physical Activity in College Students written by Taylor Gabler and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent research has shown a significant decrease in physical activity (PA) during college, therefore putting students at a higher risk of health complications (Calestine et al., 2017). Gourlan and colleagues (2019) suggested that a two-step intervention that first targets the motivational factors to increase PA intentions and then volitional factors to translate intention to PA behavior may be effective at increasing PA intention and behavior. The present study aimed to investigate the effectiveness of this two-step intervention among college students. It also aimed to integrate a participant's desire to change using the Transtheoretical Model (DiClemente et al., 1991) and measure PA objectively. Sixty-three college students were recruited from a lifetime physical activity walking course and assigned to one of four conditions: motivational intervention only, volitional intervention only, combined motivational plus volitional intervention, or control. Subjective PA and the Theory of Planned Behavior constructs (i.e., attitude, perceived behavioral control, subjective norm, and intention) were measured at baseline, mid-intervention (week 4), and post-intervention (week 7). There was no significant main effect of condition on intention or PA behavior. A significant main effect of time on intention emerged, revealing a decrease in intention from baseline to post-intervention. The time by condition interaction effect was not significant. Finally, there were no significant differences in intention or PA behavior between participants in the contemplation or preparation stage of the transtheoretical model, compared to those in the precontemplation, action, or maintenance stages. These results suggest that a two-step intervention is unsuccessful at increasing exercise intention and behavior in college students. Limitations of this study include a small sample size and participants meeting PA recommendations at baseline, limiting potential effects of the interventions. Further research investigating the efficacy of the two-step intervention is warranted in a sedentary population.

Weight Control and Physical Activity

Author : Harri Vainio
Publisher : IARC
ISBN 13 : 9789283230069
Total Pages : 346 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis Weight Control and Physical Activity by : Harri Vainio

Download or read book Weight Control and Physical Activity written by Harri Vainio and published by IARC. This book was released on 2002 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoiding overweight and obesity is the best-established diet-related risk factor for cancer. The proportion of people who are overweight/obese is increasing, and the amount of physical activity is decreasing in most populations, including urban populations in many developing countries. The increasing prevalence of overweight/obesity is presumably due to the increasing availability of highly palatable, high-energy foods, and an increasing sedentary lifestyle due to mechanisation of both workplace and leisure activities. Overweight/obesity and reduced physical activity increases the risk of cancers in various organs. Maintaining a healthy body weight and regular physical activity is the second most important way to prevent cancer, after tobacco control. The suggestions of possible public health actions to tackle these risk factors include the promotion of balanced diets, which are not excessive in energy, and broad education and planning to enable and encourage physical activity during work and leisure. Recommendations and a full discussion of these topics are included in the sixth volume in this series of Handbooks.