Effect of an Eight-week Swiss Ball Exercise Program with a Nutrition Education Component on Body Composition and Cardiovascular Fitness in Overweight Children and Adolescents

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Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis Effect of an Eight-week Swiss Ball Exercise Program with a Nutrition Education Component on Body Composition and Cardiovascular Fitness in Overweight Children and Adolescents by : Brian H. Wrotniak

Download or read book Effect of an Eight-week Swiss Ball Exercise Program with a Nutrition Education Component on Body Composition and Cardiovascular Fitness in Overweight Children and Adolescents written by Brian H. Wrotniak and published by . This book was released on 2001 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Comprehensive Dissertation Index

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ISBN 13 :
Total Pages : 1014 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Comprehensive Dissertation Index by :

Download or read book Comprehensive Dissertation Index written by and published by . This book was released on 1984 with total page 1014 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fitness Measures and Health Outcomes in Youth

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Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Physical Activity, Fitness, Nutrition and Obesity During Growth

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Publisher : Bentham Science Publishers
ISBN 13 : 1608059464
Total Pages : 356 pages
Book Rating : 4.6/5 (8 download)

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Book Synopsis Physical Activity, Fitness, Nutrition and Obesity During Growth by : Jana Pařízková

Download or read book Physical Activity, Fitness, Nutrition and Obesity During Growth written by Jana Pařízková and published by Bentham Science Publishers. This book was released on 2015-09-30 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imbalance between high energy intake – due to inadequate diet – and reduced energy expenditure – caused by sedentary habits – is believed to create an inherent risk of obesity among individuals. Lifestyle changes among preschool children coupled with health problems (cardiovascular, metabolic, orthopedic, psychological etc.) correlate to an observed increase in body mass index and may even predispose growing children towards obesity in their adult life. Adequate physical activity in the form of regular exercise (in terms of intensity, frequency and duration) has been shown to reduce BMI and have a positive impact on health and physical fitness levels among children. Thus physical activity programs have been applied for obesity prevention and treatment with some degree of success. Physical Activity, Fitness, Nutrition and Obesity During Growth focuses on research findings and recommendations to mitigate obesity risk in children during early growth stages. The reviews presented in this volume give readers an interdisciplinary insight into the realm of obesity as a global epidemic in early childhood. The review also discusses interventions based on physical activity, which can help combat obesity among children while avoiding undesirable strategies (such as strict diets). The book is intended for public health officials, social workers, as well as general medical practitioners and counsellors.

Effect of Mentor-led Vigorous Aerobic Exercise Program on Body Composition, Peak VO2, and Insulin Sensitivity in Overweight and Obese Adolescents

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ISBN 13 :
Total Pages : 83 pages
Book Rating : 4.:/5 (881 download)

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Book Synopsis Effect of Mentor-led Vigorous Aerobic Exercise Program on Body Composition, Peak VO2, and Insulin Sensitivity in Overweight and Obese Adolescents by : Miranda J. Mitchell

Download or read book Effect of Mentor-led Vigorous Aerobic Exercise Program on Body Composition, Peak VO2, and Insulin Sensitivity in Overweight and Obese Adolescents written by Miranda J. Mitchell and published by . This book was released on 2014 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past few decades obesity rates in the US have reached epidemic proportions in both adults and children. Nearly one-third of American adults are obese, and since 1980, the obesity rates for children 6-11 years and 12-19 have nearly tripled (Centers for Disease Control and Prevention, 2012). Obesity in adults and children is associated with abnormal lipid profiles, insulin resistance and low cardiorespiratory endurance (CRE). The link between disease risk and low CRE has been well established in adults and to a lesser extent in children and adolescents. The PURPOSE of this study was to evaluate the effect of a mentor-led vigorous aerobic exercise program on insulin resistance, body composition, and peak VO2 in overweight and obese adolescents. METHODS Subjects (n=23) for the study were randomly assigned to two groups. Eleven participants were assigned exercise mentors and exercised approximately three times per week for 45 to 60 minutes each session. An additional 12 adolescents were randomly assigned to a control group. Body composition, Peak VO2, and HOMA-IR levels were assessed at pre-, post-, and follow-up testing. A 2 (control vs. experimental) x 3 (pre-, post-, follow-up) repeated measures analyzes of variance (ANOVA) was used to analyze the data using the MANOVA procedure in JMP®. RESULTS No significant intervention effect was observed for body composition measures. Significant effects were observed in Peak VO2max (p = 0.0066) and total treadmill time (p = 0.0116). In the experimental group, effect size, measured by Cohen's d, showed a high effect size (d = 0.88) for Peak VO2max from pre to post test and a moderate decrease in effect size (d = -0.44) from post to follow-up. Similar findings were shown with total treadmill time with a small positive effect size from pre to post (d = 0.29) and a small decrease from post to follow-up (d = -0.33). No significant between group differences were found in HOMA-IR. However, the intervention group's HOMA-IR, improved between baseline and post testing period. The current findings show that independent of weight loss and change in body composition, positive changes in fitness were significantly different from the control group, and the fitness improvements were maintained throughout the duration of the study. Insulin resistance improved for the experimental group from baseline to post testing and was maintained over the 12 week non-intervention follow-up period.CONCLUSION A mentor-led exercise intervention does have potential to be effective at increasing health outcomes independent of weight loss, which can be sustainable after the cessation of the program.

The Development and Evaluation of an Activity Program and a Nutrition Education Program and Their Effect of the Body Composition and Physical Fitness of Overweight Girls

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ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.:/5 (774 download)

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Book Synopsis The Development and Evaluation of an Activity Program and a Nutrition Education Program and Their Effect of the Body Composition and Physical Fitness of Overweight Girls by : Lorraine Colson Bloomquist

Download or read book The Development and Evaluation of an Activity Program and a Nutrition Education Program and Their Effect of the Body Composition and Physical Fitness of Overweight Girls written by Lorraine Colson Bloomquist and published by . This book was released on 1974 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity

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Publisher : Office of the Surgeon General
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity by :

Download or read book The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity written by and published by Office of the Surgeon General. This book was released on 2001 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes the recognition, treatment, and prevention of conditions of overweight and obesity in the United States.

Safe and Effective Exercise for Overweight Youth

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Publisher : CRC Press
ISBN 13 : 1439872899
Total Pages : 364 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Safe and Effective Exercise for Overweight Youth by : Melinda S. Sothern

Download or read book Safe and Effective Exercise for Overweight Youth written by Melinda S. Sothern and published by CRC Press. This book was released on 2014-06-06 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on decades of scientific research and clinical experience, Safe and Effective Exercise for Overweight Youth provides a scientifically supported and clinically relevant source of information that clinical health care providers, educators, public health, and fitness professionals may use to promote physical activity in overweight and obese yout

The Effects of Aerobic and Resistance Exercise Training on the Cardiometabolic Health of Adolescents with Obesity

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis The Effects of Aerobic and Resistance Exercise Training on the Cardiometabolic Health of Adolescents with Obesity by : Angela S. Alberga

Download or read book The Effects of Aerobic and Resistance Exercise Training on the Cardiometabolic Health of Adolescents with Obesity written by Angela S. Alberga and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of an Eight-week Physical Activity Program on Body Mass and Self-concept of Overweight Children

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Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.:/5 (392 download)

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Book Synopsis The Effects of an Eight-week Physical Activity Program on Body Mass and Self-concept of Overweight Children by : Julie Harlamert

Download or read book The Effects of an Eight-week Physical Activity Program on Body Mass and Self-concept of Overweight Children written by Julie Harlamert and published by . This book was released on 1997 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Floorball on Cardiovascular Fitness and Body Composition of Young Adults

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ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.:/5 (128 download)

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Book Synopsis The Effects of Floorball on Cardiovascular Fitness and Body Composition of Young Adults by : Vesa Naukkarinen

Download or read book The Effects of Floorball on Cardiovascular Fitness and Body Composition of Young Adults written by Vesa Naukkarinen and published by . This book was released on 2019 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of the study was to compare cardiovascular fitness and body composition measures before and after 7 weeks of floorball versus steady state exercise (SSE) in healthy adolescents. Specifically, this study determined differences in maximal oxygen uptake, heart rate, rate of perceived exertion, body mass index, waist circumference, body fat, and enjoyment between floorball and SSE. Steady state exercise included walking and running on a treadmill. The study involved 31 male and female participants who were assigned to either the floorball (n = 14) or the SSE group (n = 17). Maximal oxygen consumption, body mass index, waist circumference, and percent body fat were measured in the beginning and at the end of the study. Both of the groups met twice a week for 40 min. Exercise sessions included a 5-min warm-up and cool down, 20 min of exercise for the floorball (FRBL) group, and 30 min of exercise for the SSE group. The participants in the FRBL group played floorball for 2 min followed by 1 min of rest. The SSE group exercised on a treadmill at 60-85% of HRR. Heart rate, rate of perceived exertion, and perceived enjoyment of exercise were measured throughout the exercise sessions. Mixed design increase (pre: 37.72 ± 7.53 ml/kg/min, post: 38.09 ± 7.55 ml/kg/min) following the 7-week intervention. A significant group main effect for peak HR across the 7 weeks of exercise was found (main effect means = 187.9 ± 5.7 and 175.0 ± 4.5 bpm for FRBL and SSE, respectively) but not for average HR. There were no significant improvements in any of the body composition measures. This study demonstrated that floorball can be an efficient means of improving cardiovascular fitness with normal to overweight young adults.

Adequacy of Evidence for Physical Activity Guidelines Development

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Publisher : National Academies Press
ISBN 13 : 0309104025
Total Pages : 212 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Adequacy of Evidence for Physical Activity Guidelines Development by : Institute of Medicine

Download or read book Adequacy of Evidence for Physical Activity Guidelines Development written by Institute of Medicine and published by National Academies Press. This book was released on 2007-04-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a sufficient evidence base for the U.S. Department of Health and Human Services (HHS) to develop a comprehensive set of physical activity guidelines for Americans? To address this question, the Institute of Medicine (IOM) held a workshop titled "Adequacy of Evidence for Physical Activity Guidelines Development" in Washington, DC on October 23-24, 2006, sponsored by HHS. The workshop summary includes the presentations and discussions of more than 30 experts who were asked to consider the available evidence related to physical activity and the general population, as well as special population subgroups including children and adolescents, pregnant and postpartum women, older adults, and persons with disabilities. The summary provides an overview of the specific issues of relevance in assessing the quality and breadth of the available evidence.

Physical Fitness and Nutrition During Growth

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Publisher : Karger Medical and Scientific Publishers
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Physical Fitness and Nutrition During Growth by : Jana Pařízková

Download or read book Physical Fitness and Nutrition During Growth written by Jana Pařízková and published by Karger Medical and Scientific Publishers. This book was released on 1998 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a review of current research on the relationships between dietary intake, growth, physical activity and exercise in different environments throughout the world, and their impact on health and physical fitness. The combined influence of heredity and environment on the potential for growth and functional development has been hotly debated for many years. Amongst the more critical environmental factors commonly considered are nutrition, physical activity and motor stimulation. This book examines how these factors affect the growth and development of children and youth in developed and developing countries. Characteristics of children from Africa, the Indian sub-continent, Europe, Australia, and North and South America are presented by leading exponents of work in these areas. The contents provide new insights on positive health and optimal somatic and functional development during childhood. It will be of interest to a wide range of scientists and health professionals including pedagogues, exercise physiologists, pediatricians, auxologists, nutritionists, dietitians, anthropologists, human biologists and other medical practitioners.

Youth Strength Training

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780736067928
Total Pages : 235 pages
Book Rating : 4.0/5 (679 download)

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Book Synopsis Youth Strength Training by : Avery D. Faigenbaum

Download or read book Youth Strength Training written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely develop a strong musculoskeletal system that can help them improve their health and fitness and also withstand the rigors of sport participation. Includes the most up-to-date information in the areas of nutrition, hydration, and recovery to maximize the effects of strength training and minimize the risks of overtraining. Original.

The Advocate

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ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Advocate by :

Download or read book The Advocate written by and published by . This book was released on 2001-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

Fitness and Nutrition, an 8-Week Program for Obese Children and Their Parents

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ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (946 download)

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Book Synopsis Fitness and Nutrition, an 8-Week Program for Obese Children and Their Parents by :

Download or read book Fitness and Nutrition, an 8-Week Program for Obese Children and Their Parents written by and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pediatric obesity is rising in epidemic proportions in the United States and the implications cause social, physical, psychosocial, and emotional burdens on the children and their families. The causes of pediatric obesity are multifaceted and the effect on the children can be profound. There is a need for intervention for these children, yet few studies have been done on the available intervention for the obese pediatric patient. Once the pediatric patient is identified as being obese through the use of the BMI, the patient can then be referred to the appropriate intervention based on the patient and families readiness for change. A literature review was conducted on identification, risk factors, and interventions for pediatric obesity. In addition, a national pediatric weight management program, SHAPEDOWN was examined. Information regarding the Transtheorhetical Model of Change, and The Health Promotion Model of Health was also reviewed. The program was developed with the Health Promotion Model as the framework. The finished product is an 8-week fitness and nutrition program for overweight children and their parents. The program will be for the families who are ready to make a commitment to a plan of care and demonstrate a readiness to make lifestyle changes. The program will be implemented in a military pediatric clinic in southwestern Ohio. At conclusion of the program, the outcomes will be compared to the SHAPEDOWN outcomes. An evaluation by the referring providers and the participants will be used to make changes to the program. If the program shows improvement in the child's weight, behaviors, activity and nutrition; the program will then be distributed to other pediatric clinics in the military.