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Author : Thomas Davin Fahey
Publisher :
ISBN 13 : 9780072951172
Total Pages : 0 pages
Book Rating : 4.9/5 (511 download)
Download or read book Fit & Well written by Thomas Davin Fahey and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles B. Corbin
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9780072409901
Total Pages : 0 pages
Book Rating : 4.4/5 (99 download)
Download or read book Fundamental Concepts of Fitness and Wellness written by Charles B. Corbin and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concepts of Fitness and Wellness: The Fundamentals is the new brief edition of the time-tested Concepts books. This book provides the basic information needed to get started developing a healthy lifestyle. The Corbin/Lindsey team brought on a new co-author, Greg Welk now at Iowa State University, to emphasize the state of the art educational content. This text provides a layout of concepts not chapters for a lifestyle of health and fitness.
Author : Thomas Fahey
Publisher :
ISBN 13 : 9781260575323
Total Pages : pages
Book Rating : 4.5/5 (753 download)
Download or read book ISE Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness written by Thomas Fahey and published by . This book was released on 2020-01-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carol K. Armbruster
Publisher : Human Kinetics
ISBN 13 : 1718210760
Total Pages : 644 pages
Book Rating : 4.7/5 (182 download)
Download or read book Fitness and Wellness written by Carol K. Armbruster and published by Human Kinetics. This book was released on 2021-06-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students. Relevant information on topics such as cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management, substance abuse and addiction, and sexual health will start students on the path to developing a healthy mind and body, which can lead to a better quality of life. Additionally, because Fitness and Wellness: A Way of Life emphasizes behavior modification to develop desired habits, students are armed with the tools they need to make healthy lifestyle changes—for both the present and future: Related online learning tools delivered through HKPropel offer 48 video clips and practical learning activities to provide real-life context to the material Behavior Check sidebars help students integrate health and wellness concepts into their daily lives Now and Later sidebars encourage students to consider how their actions today will affect them in the future The Functional Movement Training section shows exercises to strengthen specific muscles and explains their importance for common activities Infographics, evidence-based tables, and figures illustrate and reinforce key concepts so they are easy to understand The online activities in HKPropel offer students the unique opportunity to engage directly with the content and practice the exercises and strategies presented. In addition to the 48 exercises demonstrating proper exercise technique, lab activities for each chapter will guide students in completing individual assessments, setting goals, and identifying the pros and cons of modifying their behavior. The labs may be assigned by instructors and tracked within HKPropel, and chapter quizzes (assessments) that are automatically graded may also be assigned to gauge student comprehension of the content. The primary goal of Fitness and Wellness: A Way of Life is to provide a personal, evidence-based tool to help students embrace living well. They will learn how to make healthy choices and positive behavior changes to lead and sustain healthier, happier, and more productive lives, now and in the future. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author : CORBIN
Publisher : McGraw Hill
ISBN 13 : 1526864983
Total Pages : 546 pages
Book Rating : 4.5/5 (268 download)
Download or read book EBOOK: CONCEPTS OF FITNESS & WELLNESS written by CORBIN and published by McGraw Hill. This book was released on 2015-10-28 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBOOK: CONCEPTS OF FITNESS & WELLNESS
Author : Corbin
Publisher :
ISBN 13 : 9780071285292
Total Pages : pages
Book Rating : 4.2/5 (852 download)
Download or read book Concepts of Fitness and Wellness written by Corbin and published by . This book was released on 2008-10-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it's Personal.” The goal of our book–summarised in the “HELP” philosophy stated above–is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organised into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives. New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids. Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals. In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives. Detailed illustrations show students exactly how to perform strength training and flexibility exercises.
Author : Thomas Davin Fahey
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9781559341271
Total Pages : 372 pages
Book Rating : 4.3/5 (412 download)
Download or read book Fit and Well written by Thomas Davin Fahey and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1994 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness can help you incorporate fitness and wellness into your daily life. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as indepth discussion of other key wellness topics. Book jacket.
Author : Thomas D. Fahey
Publisher : Mayfield Publishing Company
ISBN 13 : 9780767420679
Total Pages : pages
Book Rating : 4.4/5 (26 download)
Download or read book Fit and Well written by Thomas D. Fahey and published by Mayfield Publishing Company. This book was released on 2000-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas Davin Fahey
Publisher :
ISBN 13 : 9780767407083
Total Pages : 364 pages
Book Rating : 4.4/5 (7 download)
Download or read book Fit & Well written by Thomas Davin Fahey and published by . This book was released on 1999 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas Davin Fahey
Publisher :
ISBN 13 : 9780071052054
Total Pages : 428 pages
Book Rating : 4.0/5 (52 download)
Download or read book Fit and Well written by Thomas Davin Fahey and published by . This book was released on 2013-02 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fahey
Publisher : McGraw-Hill
ISBN 13 : 9781259987700
Total Pages : 514 pages
Book Rating : 4.9/5 (877 download)
Download or read book Fit & Well written by Fahey and published by McGraw-Hill. This book was released on 2013-03-22 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Walton Roth
Publisher : McGraw-Hill Education
ISBN 13 : 9780077349684
Total Pages : 0 pages
Book Rating : 4.3/5 (496 download)
Download or read book Fit & Well Alternate Edition: Core Concepts and Labs in Physical Fitness and Wellness written by Walton Roth and published by McGraw-Hill Education. This book was released on 2010-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier. Fahey's Fit and Well is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them the tools to do it. Fit and Well motivates students through science - Fit and Well provides the information students need to start their journey to fitness and wellness not the random, unreliable information found on the Internet but authoritative, science-based information from experts who work and teach in the field. Fit and Well motivates students through personal engagement - Fit and Well provides the foundation and the resources students need to create personalized fitness programs, including exercise guidelines, self-assessments, lab activities, descriptions and illustrations of exercises, sample programs, and a wealth of behavior change tools and tips. Fit and Well motivates students through Connect Fit and Well - McGraw-Hill’s Connect, a new web-based assignment and assessment platform, connects students with their coursework and with their instructors.
Author : McGraw-Hill Education
Publisher :
ISBN 13 : 9781259125805
Total Pages : pages
Book Rating : 4.1/5 (258 download)
Download or read book Fit and Well Core Concepts and Labs in Physical Fitness and Wellness written by McGraw-Hill Education and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : THOMAS. FAHEY
Publisher :
ISBN 13 : 9781259751226
Total Pages : pages
Book Rating : 4.7/5 (512 download)
Download or read book FIT AND WELL written by THOMAS. FAHEY and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas Davin Fahey
Publisher :
ISBN 13 : 9780073295084
Total Pages : 358 pages
Book Rating : 4.2/5 (95 download)
Download or read book Fit & Well written by Thomas Davin Fahey and published by . This book was released on 2006 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles Corbin
Publisher : McGraw-Hill Humanities/Social Sciences/Languages
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.:/5 (318 download)
Download or read book Concepts of Physical Fitness: Active Lifestyles for Wellness written by Charles Corbin and published by McGraw-Hill Humanities/Social Sciences/Languages. This book was released on 2008-10-30 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the use of activity labs and logs, 'Concepts of Physical Fitness' provides readers with the self-management skills necessary to adopt a healthy lifestyle.
Author : Thomas D. (Thomas Davin) Fahey
Publisher : McGraw-Hill Ryerson
ISBN 13 : 9780070877535
Total Pages : 474 pages
Book Rating : 4.8/5 (775 download)
Download or read book Fit and Well : Core Concepts and Labs in Physical Fitness and Wellness written by Thomas D. (Thomas Davin) Fahey and published by McGraw-Hill Ryerson. This book was released on 2007 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making informed choices is the Fahey difference.The text provides comprehensive advice on wellness-related behaviour and practicing a healthier way of life, coverage of health-related fitness and nutrition. Fahey is the only Canadian text to provide comprehensive advice on making informed choices about food and integrating behaviour change throughout the text.
