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Eating In
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Book Synopsis Eating in the Middle by : Andie Mitchell
Download or read book Eating in the Middle written by Andie Mitchell and published by Clarkson Potter. This book was released on 2016-03-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.
Book Synopsis Eating in Color by : Frances Largeman-Roth
Download or read book Eating in Color written by Frances Largeman-Roth and published by ABRAMS. This book was released on 2014-01-07 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders
Book Synopsis Where Am I Eating? An Adventure Through the Global Food Economy by : Kelsey Timmerman
Download or read book Where Am I Eating? An Adventure Through the Global Food Economy written by Kelsey Timmerman and published by John Wiley & Sons. This book was released on 2013-04-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridges the gap between global farmers and fishermen and American consumers America now imports twice as much food as it did a decade ago. What does this increased reliance on imported food mean for the people around the globe who produce our food? Kelsey Timmerman set out on a global quest to meet the farmers and fisherman who grow and catch our food, and also worked alongside them: loading lobster boats in Nicaragua, splitting cocoa beans with a machete in Ivory Coast, and hauling tomatoes in Ohio. Where Am I Eating? tells fascinating stories of the farmers and fishermen around the world who produce the food we eat, explaining what their lives are like and how our habits affect them. This book shows how what we eat affects the lives of the people who produce our food. Through compelling stories, explores the global food economy including workers rights, the global food crisis, fair trade, and immigration. Author Kelsey Timmerman has spoken at close to 100 schools around the globe about his first book, Where Am I Wearing: A Global Tour of the Countries, Factories, and People That Make Our Clothes He has been featured in the Financial Times and has discussed social issues on NPR's Talk of the Nation and Fox News Radio Where Am I Eating? does not argue for or against the globalization of food, but personalizes it by observing the hope and opportunity, and sometimes the lack thereof, which the global food economy gives to the world's poorest producers.
Book Synopsis Food and Eating in America by : James C. Giesen
Download or read book Food and Eating in America written by James C. Giesen and published by John Wiley & Sons. This book was released on 2018-03-27 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides students through a rich menu of American history through food and eating This book features a wide and diverse range of primary sources covering the cultivation, preparation, marketing, and consumption of food from the time before Europeans arrived in North America to the present-day United States. It is organized around what the authors label the “Four P’s”—production, politics, price, and preference—in order to show readers that food represents something more than nutrition and the daily meals that keep us alive. The documents in this book demonstrate that food we eat is a “highly condensed social fact” that both reflects and is shaped by politics, economics, culture, religion, region, race, class, and gender. Food and Eating in America covers more than 500 years of American food and eating history with sections on: An Appetizer: What Food and Eating Tell Us About America; Hunting, Harvesting, Starving, and the Occasional Feast: Food in Early America; Fields and Foods in the Nineteenth Century; Feeding a Modern World: Revolutions in Farming, Food, and Famine; and Counterculture Cuisines and Culinary Tourism. Presents primary sources from a wide variety of perspectives—Native Americans, explorers, public officials, generals, soldiers, slaves, slaveholders, clergy, businessmen, workers, immigrants, activists, African Americans, Hispanics, Asian Americans, artists, writers, investigative reporters, judges, the owners of food trucks, and prison inmates Illustrates the importance of eating and food through speeches, letters, diaries, memoirs, newspaper and magazine articles, illustrations, photographs, song lyrics, advertisements, legislative statutes, court rulings, interviews, manifestoes, government reports, and recipes Offers a new way of exploring how people lived in the past by looking closely and imaginatively at food Food and Eating in America: A Documentary Reader is an ideal book for students of United States history, food, and the social sciences. It will also appeal to foodies and those with a curiosity for documentary-style books of all kinds.
Download or read book Eating in the Raw written by Carol Alt and published by Clarkson Potter. This book was released on 2010-10-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself •Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you •The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you •An ease-in approach to eating raw, and how to eat raw in restaurants In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Crème Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.
Book Synopsis Eating in Eighteenth-century Provence by : Barbara Santich
Download or read book Eating in Eighteenth-century Provence written by Barbara Santich and published by Bloomsbury Publishing. This book was released on 2023-08-10 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We have two cuisines in France, that of the north and that of the south', boldly stated the first cookbook directly concerned with southern French cuisine in 1830. This book investigates the reasons for and background to these differences, specifically in Provence. In the absence of cookbooks for the region in the 18th century, it uses innovative methodologies relying on a range of hitherto unexplored primary resources, ranging from household accounts and manuscript recipes to local newspapers and gardening manuals that focus on the actuality of the 18th century Provençal table. The sources emphasise the essentially seasonal and local nature of eating in Provence at this time. In many ways eating habits echoed generalised French patterns, according to class, but at the same time the use of particular foods and culinary practices testified to a distinctive Provençal food culture, partly related to geographic and climatic differences but also to cultural influences. This food culture represented the foundation for the Provençal cuisine which was recognised and codified in the early 19th century. From a diverse archive of documents has emerged new evidence for the cultivation and consumption of potatoes and tomatoes in Provence and for the origins and evolution of emblematic dishes such as bourride, bouillabaisse and brandade. In linking the coming-of-age of Provençal cuisine to post-Revolutionary culture, in particular the success of restaurants and the flourishing of gastronomic discourse, this book offers a new understanding of the development and evolution of regional cuisines.
Book Synopsis Eating In by Design by : Callie Cavanaugh
Download or read book Eating In by Design written by Callie Cavanaugh and published by Eat In Media. This book was released on 2022-08-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever really explored your relationship with food? Do you struggle to eat as well as you think you should? Do you find food shopping and cooking a chore? If you are not clear about your relationship with food you probably find it easier to get meals to-go or eat out. In this book, Callie asks us to take a deeper, more insightful look at what a healthy relationship to food can look like given eating is one of the most essential activities we do to create well-being. Callie experienced health issues due to a tapeworm and leaking gut. The more food she restricted, the more disconnected she felt. As a result, Callie spent a decade studying and researching ancient to modern modalities of healthy eating. As a trained chef and design professional, she brought her sense of design and aesthetic to discover what she calls The Eat In Method. Her approach redesigns our relationship with food and the act of eating at home. With this science-backed method, you can enhance not only your relationship with food but connection to your physical self, your loved ones, and the environment.
Book Synopsis Eating in the Light by : Doreen Virtue
Download or read book Eating in the Light written by Doreen Virtue and published by Hay House, Inc. This book was released on 2001 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: It isn't just the fat or carbohydrate content that counts when making dietary choices, it's the spiritual vibrational quality of our foods and beverages that truly makes a difference in how we look and feel. In this fascinating book, learn the spiritual properties of different food and beverage groups so that you can make informed decisions about what to eat and drink. You'll begin to feel a lightness of being, enhanced peace of mind, and inner fulfillment, in addition to maintaining your ideal weight and emanating radiant health.
Book Synopsis Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions by : Gillian Harris
Download or read book Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions written by Gillian Harris and published by Jessica Kingsley Publishers. This book was released on 2018-07-19 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many autistic children have a restricted dietary range, and this book provides parents with advice and training on how to support them to achieve a healthier and more balanced diet. Now described as Avoidant or Restrictive Food Intake Disorder (ARFID), it is due to sensory hypersensitivity, and it can impact the child's health, their family life, and their social life. Based on successful training packages the authors provide for parents and professionals, this book enables the reader to understand restrictive eating and work with children, gradually increasing the range of food a child is able to eat. It includes 'box outs' with case studies, points of interest and action points to make this an accessible read full of tips and strategies.
Book Synopsis Eating in the Light of the Moon by : Anita Johnston, Ph.D.
Download or read book Eating in the Light of the Moon written by Anita Johnston, Ph.D. and published by GŸrze Books. This book was released on 2000-04-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving a rich tapestry of multicultural myths, ancient legends, and simple folk-tales, Johnston inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.
Book Synopsis Eating in the Age of Smartphones: The Good, the Bad, and the Neutral by : Jean C. J. Liu
Download or read book Eating in the Age of Smartphones: The Good, the Bad, and the Neutral written by Jean C. J. Liu and published by Frontiers Media SA. This book was released on 2022-01-21 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Shark's Fin and Sichuan Pepper: A Sweet-Sour Memoir of Eating in China (First edition) by : Fuchsia Dunlop
Download or read book Shark's Fin and Sichuan Pepper: A Sweet-Sour Memoir of Eating in China (First edition) written by Fuchsia Dunlop and published by W. W. Norton & Company. This book was released on 2009-08-24 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Not just a smart memoir about cross-cultural eating but one of the most engaging books of any kind I've read in years." —Celia Barbour, O, The Oprah Magazine After fifteen years spent exploring China and its food, Fuchsia Dunlop finds herself in an English kitchen, deciding whether to eat a caterpillar she has accidentally cooked in some home-grown vegetables. How can something she has eaten readily in China seem grotesque in England? The question lingers over this “autobiographical food-and-travel classic” (Publishers Weekly).
Book Synopsis Shark's Fin and Sichuan Pepper: A Sweet-Sour Memoir of Eating in China (Second Edition) by : Fuchsia Dunlop
Download or read book Shark's Fin and Sichuan Pepper: A Sweet-Sour Memoir of Eating in China (Second Edition) written by Fuchsia Dunlop and published by W. W. Norton & Company. This book was released on 2019-10-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern classic that redefined the travel food memoir, with a new foreword from Bee Wilson. Fuchsia Dunlop, the first Westerner to train at the prestigious Sichuan Institute of Higher Cuisine, “has done more to explain real Chinese cooking to non-Chinese cooks than anyone” (Julia Moskin, New York Times). In Shark’s Fin and Sichuan Pepper, Dunlop recalls her rapturous encounters with China’s culinary riches, alongside her brushes with corruption, environmental degradation, and greed. The resulting memoir is a vibrant portrait of Chinese culinary culture, from the remote Gansu countryside to the enchanting old city of Yangzhou. The most talked-about travel narrative when it was published a decade ago, this reissue of Shark’s Fin and Sichuan Pepper remains a thrilling adventure that you won’t be able to put down.
Book Synopsis Eating in the Light of the Moon by : Anita Johnston, Ph.D.
Download or read book Eating in the Light of the Moon written by Anita Johnston, Ph.D. and published by Gurze Books. This book was released on 2010-07-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.
Book Synopsis The American Way of Eating by : Tracie McMillan
Download or read book The American Way of Eating written by Tracie McMillan and published by Simon and Schuster. This book was released on 2012-02-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journalist traces her 2009 immersion into the national food system to explore how working-class Americans can afford to eat as they should, describing how she worked as a farm laborer, Wal-Mart grocery clerk, and Applebee's expediter while living within the means of each job.
Book Synopsis The Chesapeake Table by : Renee Brooks Catacalos
Download or read book The Chesapeake Table written by Renee Brooks Catacalos and published by Johns Hopkins University Press. This book was released on 2018-10-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to join a CSA, but don’t know where to start? Are you wondering what the difference between Certified Organic and Biodynamic produce is? This guide explains the many ways to participate in the local food movement in the Chesapeake. There was a time when most food was local, whether you lived on a farm or bought your food at a farmers market in the city. Exotic foods like olives, spices, and chocolate shipped in from other parts of the world were considered luxuries. Now, most food that Americans eat is shipped from somewhere else, and eating local is considered by some to be a luxury. Renee Brooks Catacalos is here to remind us that eating local is easier—and more rewarding—than we may think. There is an abundance of food all around us, found across the acres and acres of fields and pastures, orchards and forests, mile upon winding mile of rivers and streams, ocean coastline, and the amazing Chesapeake Bay. In The Chesapeake Table, Catacalos examines the powerful effect of eating local in Maryland, Virginia, and Washington, DC. Hooked on the local food movement from its early days, Catacalos opens the book by revisiting a personal challenge to only buy, prepare, and eat food grown within a 150-mile radius of her home near Washington, DC. From her in-depth, on-the-ground study of food systems in the region, Catacalos offers practical advice for adopting a locavore diet and getting involved in various entry points to food pathways, from shopping at your local farmers market to buying a community-supported agriculture share. She also includes recipes for those curious about how they can make their own more environmentally conscious food choices. Introducing readers to the vast edible resources of the Chesapeake region, Catacalos focuses on the challenges of environmental and economic sustainability, equity and diversity in the farming and food professions, and access and inclusion for local consumers of all income levels, ethnicities, and geographies. Touching on everything from farm-based breweries and distilleries to urban hoop house farms to grass-fed beef, The Chesapeake Table celebrates the people working hard to put great local food on our plates.
Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
