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Earl Mindells New And Revised Vitamin Bible
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Book Synopsis Earl Mindell's New Vitamin Bible by : Earl Mindell
Download or read book Earl Mindell's New Vitamin Bible written by Earl Mindell and published by Hachette+ORM. This book was released on 2011-11-01 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
Book Synopsis Dr. Earl Mindell's Vitamin Bible by : Earl Mindell
Download or read book Dr. Earl Mindell's Vitamin Bible written by Earl Mindell and published by . This book was released on 2021-08-24 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a longer and healthier life with America's #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science. This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and supplements The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium The science behind nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers Insight on the new wonder supplement--CBD--and its many benefits New warnings about dangerous drug interactions and "miracle cures" With extensive sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life, this book has everything you need to know to use vitamins to improve your health and wellness.
Book Synopsis Earl Mindell's New and Revised Vitamin Bible by : Earl Mindell
Download or read book Earl Mindell's New and Revised Vitamin Bible written by Earl Mindell and published by Warner Books (NY). This book was released on 1985-05 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Earl Mindell's New and Revised Vitamin Bible by : Earl Mindell
Download or read book Earl Mindell's New and Revised Vitamin Bible written by Earl Mindell and published by Hachette Digital, Inc.. This book was released on 1985 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Earl Mindells New and Revised Vitamin Bible by :
Download or read book Earl Mindells New and Revised Vitamin Bible written by and published by Warner Books (NY). This book was released on 1985-05 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Earl Mindell's Soy Miracle by : Earl Mindell
Download or read book Earl Mindell's Soy Miracle written by Earl Mindell and published by Simon and Schuster. This book was released on 1995 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.
Book Synopsis Earl Mindell's Food as Medicine by : Earl Mindell
Download or read book Earl Mindell's Food as Medicine written by Earl Mindell and published by Simon and Schuster. This book was released on 2002 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.
Book Synopsis The Carnivore's Manifesto by : Patrick Martins
Download or read book The Carnivore's Manifesto written by Patrick Martins and published by Little, Brown. This book was released on 2014-06-10 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of The Atlantic's Best Food Books of 2014: fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces of the fast-food industry and factory farming, we need to make smart, informed choices about the food we eat and where it comes from. In 50 short chapters, Martins cuts through organize zealotry and the misleading jargon of food labeling to outline realistic steps everyone can take to be part of the sustainable-food movement. With wit, and insight, and no small amount of provocation, The Carnivore's Manifesto is both a revolutionary call to arms and a rollicking good read that will inspire, engage, and challenge anyone interested in the way we eat today.
Book Synopsis Eating for Autism by : Elizabeth Strickland
Download or read book Eating for Autism written by Elizabeth Strickland and published by Da Capo Lifelong Books. This book was released on 2009-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough guide to the nutrition-autism connection: the foods, meals, and supplements to feed your child to improve an autism spectrum condition
Book Synopsis Earl Mindell's New Herb Bible by : Earl Mindell
Download or read book Earl Mindell's New Herb Bible written by Earl Mindell and published by Atria Books. This book was released on 2020-09-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to herbal remedies completely revised and expanded. Since its original publication in 1992, Earl Mindell’s Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today’s leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: -Thirty new “Hot Hundred” herbs -A new section devoted specifically to anti-aging herbs -New and completely updated information on the fastest selling herbs: St. John’s Wort, kava kava, grapeseed extract, and green tea -Special updated chapters on “A Man’s Body” and “A Woman’s Body” And much more.
Book Synopsis Discover Your Optimal Health by : Wayne Scott Andersen
Download or read book Discover Your Optimal Health written by Wayne Scott Andersen and published by Hachette+ORM. This book was released on 2013-12-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is optimal health? As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road. No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include: Integrating the Habits of Health into Your Life Discovering the Habits of Healthy Weight Loss Using the Habits of Healthy Eating Understanding the Habits of Healthy Motion Practicing the Habits of Healthy Sleep Employing the Habits of a Healthy Mind
Download or read book The Vitamin Bible written by Earl Mindell and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Earl Mindell's Amazing Apple Cider Vinegar by : Earl Mindell
Download or read book Dr. Earl Mindell's Amazing Apple Cider Vinegar written by Earl Mindell and published by McGraw Hill Professional. This book was released on 2002-08-05 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff! Written by a bestselling health author, Dr. Earl Mindell's Amazing Apple Cider Vinegar explains everything the pungent tonic can do and how you can make full use of it. The book provides documented evidence of the many benefits of making it part of a healthy diet along with numerous recipes and directions on how to make a batch of homemade apple cider and apple cider vinegar.
Book Synopsis Earl Mindell's Supplement Bible by : Earl Mindell
Download or read book Earl Mindell's Supplement Bible written by Earl Mindell and published by Simon and Schuster. This book was released on 2009-10-13 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.
Download or read book The Omega-3 Effect written by James Sears and published by Little, Brown Spark. This book was released on 2012-08-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Download or read book One Bowl written by Don Gerrard and published by Hachette+ORM. This book was released on 2009-03-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being. Author Don Gerrard guides us through every process of adapting to the one-bowl philosophy of eating, including choosing a bowl, deciding what to fill it with, and being attentive to every stage of eating and digestion. Although not rooted in any single spiritual tradition, One Bowl is certain to resonate with everyone who can appreciate that the Buddha, for example, ate out of one bowl, in silence, whether eating by himself or in a group. The book is beautifully illustrated with black-and-white photos throughout.
Book Synopsis Earl Mindell's Peak Performance Bible by : Earl Mindell
Download or read book Earl Mindell's Peak Performance Bible written by Earl Mindell and published by Touchstone. This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling name in vitamins, herbs, and supplements takes on the hottest category in natural products: performance enhancers. Mindell guides readers on how to look great, feel great, and perform better in the gym, at work, and in bed. Mindell includes information for teens on safe but effective ways to grow strong.
