Drop Dead Healthy

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Drop Dead Healthy

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Author : A. J. Jacobs
Publisher : Simon and Schuster
ISBN 13 : 1439110158
Total Pages : 416 pages
Book Rating : 4.4/5 (391 download)

Book Synopsis Drop Dead Healthy by : A. J. Jacobs

Download or read book Drop Dead Healthy written by A. J. Jacobs and published by Simon and Schuster. This book was released on 2012-04-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

The Know-It-All

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Author : A. J. Jacobs
Publisher : Simon and Schuster
ISBN 13 : 0743250621
Total Pages : 400 pages
Book Rating : 4.7/5 (432 download)

Book Synopsis The Know-It-All by : A. J. Jacobs

Download or read book The Know-It-All written by A. J. Jacobs and published by Simon and Schuster. This book was released on 2005-10-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles the efforts of an NPR contributor to read the "Encyclopedia Britannica" from A to Z, sharing the humorous mishaps that occurred as a result of the endeavor, from changed family relationships to his efforts to join Mensa.

The Year of Living Biblically

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Author : A. J. Jacobs
Publisher : Simon and Schuster
ISBN 13 : 0743291484
Total Pages : 416 pages
Book Rating : 4.7/5 (432 download)

Book Synopsis The Year of Living Biblically by : A. J. Jacobs

Download or read book The Year of Living Biblically written by A. J. Jacobs and published by Simon and Schuster. This book was released on 2008-09-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents the author's quest to live one year in literal compliance with biblical rules, from being fruitful and multiplying to growing a beard and avoiding mixed-fiber clothing.

Death Resistant

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Author : Michael Ockrim
Publisher :
ISBN 13 : 9781684895953
Total Pages : 132 pages
Book Rating : 4.8/5 (959 download)

Book Synopsis Death Resistant by : Michael Ockrim

Download or read book Death Resistant written by Michael Ockrim and published by . This book was released on 2021-11-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery, Movement, and Nutrition. That is what it takes to live a long and healthy life. This is not groundbreaking information. Most people intuitively know this to be true. The challenge arises in defining how often, how much, when, where, and what "healthy" rest, activity, and food look like. Death Resistant breaks "healthy" down into manageable segments that can be understood and applied. Readers start by grasping the system from a general point-of-view, then gradually they begin to break down the individual components and implement them into a personalized definition of "health." Commitment to a healthy and active lifestyle is a life-long journey. Play the long game. Start thinking in terms of living to be 120 years old and what it will take to get there with a sharp mind and a functional body.

Drop Dead Gorgeous

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Author : Kim Erickson
Publisher : McGraw-Hill Companies
ISBN 13 : 9780658017933
Total Pages : 0 pages
Book Rating : 4.0/5 (179 download)

Book Synopsis Drop Dead Gorgeous by : Kim Erickson

Download or read book Drop Dead Gorgeous written by Kim Erickson and published by McGraw-Hill Companies. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposing the truth behind the cosmetics industry, "Drop Dead Gorgeous" reveals that the U.S. Environmental Protection Agency has identified many ingredients found in modern cosmetics as hazardous.

Huckleberry

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Author : Zoe Nathan
Publisher : Chronicle Books
ISBN 13 : 1452132380
Total Pages : 294 pages
Book Rating : 4.4/5 (521 download)

Book Synopsis Huckleberry by : Zoe Nathan

Download or read book Huckleberry written by Zoe Nathan and published by Chronicle Books. This book was released on 2014-09-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with entertaining behind-the-scenes stories and technical tips . . . this cookbook will thrill meticulous bakers and Huckleberry's devotees” (Library Journal). “Everything in generosity” is the motto of Zoe Nathan, the big-hearted baker behind Santa Monica’s favorite neighborhood bakery and breakfast spot, Huckleberry Bakery & Café. This irresistible cookbook collects more than 115 of Huckleberry’s recipes and more than 150 color photographs, including how-to sequences for mastering basics such as flaky dough and lining a cake pan. Huckleberry’s recipes span from sweet (rustic cakes, muffins, and scones) to savory (hot cereals, biscuits, and quiche). True to the healthful spirit of Los Angeles, these recipes feature whole-grain flours, sesame and flax seeds, fresh fruits and vegetables, natural sugars, and gluten-free and vegan options—and they always lead with deliciousness. For bakers and all-day brunchers, Huckleberry will become the cookbook to reach for whenever the craving for big flavor strikes.

The Puzzler

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Author : A.J. Jacobs
Publisher : Crown
ISBN 13 : 059313673X
Total Pages : 385 pages
Book Rating : 4.5/5 (931 download)

Book Synopsis The Puzzler by : A.J. Jacobs

Download or read book The Puzzler written by A.J. Jacobs and published by Crown. This book was released on 2023-04-25 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Year of Living Biblically goes on a rollicking journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world. “Even though I’ve never attempted the New York Times crossword puzzle or solved the Rubik’s Cube, I couldn’t put down The Puzzler.”—Gretchen Rubin, author of The Happiness Project and Better Than Before What makes puzzles—jigsaws, mazes, riddles, sudokus—so satisfying? Be it the formation of new cerebral pathways, their close link to insight and humor, or their community-building properties, they’re among the fundamental elements that make us human. Convinced that puzzles have made him a better person, A.J. Jacobs—four-time New York Times bestselling author, master of immersion journalism, and nightly crossworder—set out to determine their myriad benefits. And maybe, in the process, solve the puzzle of our very existence. Well, almost. In The Puzzler, Jacobs meets the most zealous devotees, enters (sometimes with his family in tow) any puzzle competition that will have him, unpacks the history of the most popular puzzles, and aims to solve the most impossible head-scratchers, from a mutant Rubik’s Cube, to the hardest corn maze in America, to the most sadistic jigsaw. Chock-full of unforgettable adventures and original examples from around the world—including new work by Greg Pliska, one of America’s top puzzle-makers, and a hidden, super-challenging but solvable puzzle—The Puzzler will open readers’ eyes to the power of flexible thinking and concentration. Whether you’re puzzle obsessed or puzzle hesitant, you’ll walk away with real problem-solving strategies and pathways toward becoming a better thinker and decision maker—for these are certainly puzzling times.

Egg Drop Dead

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Author : Vivien Chien
Publisher : St. Martin's Paperbacks
ISBN 13 : 1250228336
Total Pages : 209 pages
Book Rating : 4.2/5 (52 download)

Book Synopsis Egg Drop Dead by : Vivien Chien

Download or read book Egg Drop Dead written by Vivien Chien and published by St. Martin's Paperbacks. This book was released on 2020-02-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fifth in Vivien Chien's Noodle Shop delectable mystery series, Egg Drop Dead, the Ho-Lee Noodle House takes its business to the next level—only to end up in hot water. It was supposed to be a fancy, intimate dinner party by the pool. Instead, Lana Lee’s first-ever catering event turns into full-course madness when a domestic worker is found dead. Is the party’s host Donna Feng, the sweet-and-sour owner of the Asia Village shopping plaza where Ho-Lee is situated, somehow to blame? That’s what Lana—whose plate is already plenty full with running the restaurant, pleasing her often-disapproving mother, and fretting over her occasionally-serious boyfriend Detective Adam Trudeau—must find out. Before the police arrived at the crime scene, Donna had entrusted an odd piece of evidence to Lana: a thumb drive shaped like a terra-cotta soldier. Now it’s up to Lana to lead her own investigation, digitally and in real life, into a world of secrets involving Donna’s earlier life in China, whether the victim had a dark agenda, and if the killer is still out there. . .and plans to strike again. “Endearing...will appeal to fans of Chris Cavender’s Pizza Lovers mysteries.”—Booklist

The Sign for Home

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Author : Blair Fell
Publisher : Simon and Schuster
ISBN 13 : 1982175966
Total Pages : 432 pages
Book Rating : 4.9/5 (821 download)

Book Synopsis The Sign for Home by : Blair Fell

Download or read book The Sign for Home written by Blair Fell and published by Simon and Schuster. This book was released on 2023-03-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Arlo Dilly is young, handsome and eager to meet the right girl. He also happens to be DeafBlind, a Jehovah's Witness, and under the strict guardianship of his controlling uncle. His chances of finding someone to love seem slim to none. And yet, it happened once before: many years ago, at a boarding school for the Deaf, Arlo met the love of his life-a mysterious girl with onyx eyes and beautifully expressive hands which told him the most amazing stories. But tragedy struck, and their love was lost forever. Or so Arlo thought. After years trying to heal his broken heart, Arlo is assigned a college writing assignment which unlocks buried memories of his past. Soon he wonders if the hearing people he was supposed to trust have been lying to him all along, and if his lost love might be found again. No longer willing to accept what others tell him, Arlo convinces a small band of misfit friends to set off on a journey to learn the truth. After all, who better to bring on this quest than his gay interpreter and wildly inappropriate Belgian best friend? Despite the many forces working against him, Arlo will stop at nothing to find the girl who got away and experience all of life's joyful possibilities"--

It's All Relative

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Author : A.J. Jacobs
Publisher : Simon and Schuster
ISBN 13 : 1786073765
Total Pages : 352 pages
Book Rating : 4.7/5 (86 download)

Book Synopsis It's All Relative by : A.J. Jacobs

Download or read book It's All Relative written by A.J. Jacobs and published by Simon and Schuster. This book was released on 2018-02-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A.J. Jacobs has received some strange emails over the years, but this note was perhaps the strangest: “You don’t know me, but I’m your eighth cousin. And we have over 80,000 relatives of yours in our database.” And so begins A.J. Jacobs’s quest to build the biggest family tree in history. In an era of us-versus-them thinking, this book is a hilarious, heartfelt and profound exploration of what binds us all – where family begins, how far it goes, and the science that is revolutionizing the way we think about ethnicity, history and the human species. This book is about A.J. Jacobs’s family. But it’s also about your family. Because it is the same family.

Thanks A Thousand

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Author : A. J. Jacobs
Publisher : Simon & Schuster/ TED
ISBN 13 : 9781501119927
Total Pages : 0 pages
Book Rating : 4.1/5 (199 download)

Book Synopsis Thanks A Thousand by : A. J. Jacobs

Download or read book Thanks A Thousand written by A. J. Jacobs and published by Simon & Schuster/ TED. This book was released on 2018-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier, more generous, and more connected. Author A.J. Jacobs discovers that his coffee—and every other item in our lives—would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face to face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs—his disposition is more Larry David than Tom Hanks—but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion: It improves compassion, heals your body, and helps battle depression. Jacobs gleans wisdom from vivid characters all over the globe, including the Minnesota miners who extract the iron that makes the steel used in coffee roasters, to the Madison Avenue marketers who captured his wandering attention for a moment, to the farmers in Colombia. Along the way, Jacobs provides wonderful insights and useful tips, from how to focus on the hundreds of things that go right every day instead of the few that go wrong. And how our culture overemphasizes the individual over the team. And how to practice the art of “savoring meditation” and fall asleep at night. Thanks a Thousand is a reminder of the amazing interconnectedness of our world. It shows us how much we take for granted. It teaches us how gratitude can make our lives happier, kinder, and more impactful. And it will inspire us to follow our own “Gratitude Trails.”

Dave Barry's Stay Fit and Healthy Until You're Dead

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Author : Dave Barry
Publisher : Rodale
ISBN 13 : 9780878575701
Total Pages : 100 pages
Book Rating : 4.5/5 (757 download)

Book Synopsis Dave Barry's Stay Fit and Healthy Until You're Dead by : Dave Barry

Download or read book Dave Barry's Stay Fit and Healthy Until You're Dead written by Dave Barry and published by Rodale. This book was released on 1985 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dave Barry tackles the fitness industry in this classic spoof of health and diet books everywhere.AUTHORBIO: DAVE BARRY is a Pulitzer Prize-winning Miami Herald journalist whose articles appear in hundreds of newspapers each week. He is the author of more than 20 books and lives in Miami, Florida.

Nanny Dearest

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Author : Flora Collins
Publisher : MIRA
ISBN 13 : 0369706129
Total Pages : 307 pages
Book Rating : 4.3/5 (697 download)

Book Synopsis Nanny Dearest by : Flora Collins

Download or read book Nanny Dearest written by Flora Collins and published by MIRA. This book was released on 2021-11-30 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A well-crafted debut . . . horrifying . . . Psychological thrillers fans won’t be disappointed.” —Publishers Weekly "Unsettling, compelling, elegantly paced . . . A slick, contemporary novel that explores the wispy, nagging memories of childhood.” —Julia Heaberlin, bestselling author of We Are All the Same in the Dark In this compulsively readable novel of domestic suspense, a young woman takes comfort in reconnecting with her childhood nanny, until she starts to uncover secrets the nanny has been holding for twenty years. Sue Keller is lost. When her father dies suddenly, she's orphaned in her mid-twenties, her mother already long gone. Then Sue meets Annie. It’s been twenty years, but Annie could never forget that face. She was Sue’s live-in nanny at their big house upstate, and she loved Sue like she was her own. Craving connection and mothering, Sue is only too eager to welcome Annie back into her life; but as they become inseparable once again, Sue starts to uncover the truth about Annie's unsettling time in the Keller house all those years ago, particularly the manner of her departure—or dismissal. At the same time, she begins to grow increasingly alarmed for the safety of the two new charges currently in Annie's care. Told in alternating points of views—Annie in the mid-'90s and Sue in the present day—this taut novel of suspense will keep readers turning the pages right up to the shocking end.

Dead Drop

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Author : Marc Cameron
Publisher : Pinnacle Books
ISBN 13 : 078604165X
Total Pages : 100 pages
Book Rating : 4.7/5 (86 download)

Book Synopsis Dead Drop by : Marc Cameron

Download or read book Dead Drop written by Marc Cameron and published by Pinnacle Books. This book was released on 2017-06-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times-Bestselling Author: A water park is targeted by terrorists in a novella starring “a formidable warrior readers will want to see more of” (Publishers Weekly). Every summer, thousands of families head to the nation’s largest water park, famous for its 21-story waterslide, the “Dead Drop.” This year, one visitor didn’t pack his bathing suit. He packed explosives. When the bomb goes off, dozens are instantly killed. The rest are herded into the park’s massive pool by the bomber’s accomplices. An organized team of fanatical but well-trained terrorists, they seal off the entrances, turn the waterslide into a watchtower, and train their sights on the families below. But one hostage isn’t playing along. He’s special agent Jericho Quinn. He’s on vacation with his daughter. And he’s about to turn this terrorist pool party into one righteous bloodbath… “Jericho Quinn is most definitely one of the best characters in the thriller realm.”—Suspense Magazine

Malibu Farm Cookbook

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Author : Helene Henderson
Publisher : Clarkson Potter
ISBN 13 : 1101907363
Total Pages : 306 pages
Book Rating : 4.1/5 (19 download)

Book Synopsis Malibu Farm Cookbook by : Helene Henderson

Download or read book Malibu Farm Cookbook written by Helene Henderson and published by Clarkson Potter. This book was released on 2016-04-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved restaurant, a cookbook featuring more than 100 recipes that celebrates fresh produce, meals for sharing, and the beauty of coastal California. Situated at the end of the pier, Malibu Farm is beloved for its spectacular Pacific Ocean views, the freshly sourced ingredients on its ever-changing menu, and its warm vibe. Chef-owner Helene Henderson opened the space after the once-intimate dinners she hosted on the grounds of her home grew too large. Now, in Malibu Farm Cookbook, she invites you honor the shoreline and mountains of Southern California with dishes like Ricotta and Pea Frittata, Butterfly Beef Tenderloin with Horseradish, Seared Fava Beans, and Grilled Chocolate Cake with Caramel Sauce. Helene captures the spirit of her own farm with recipes using the morning’s fresh eggs, the catch of the day, the luscious vegetables that grow all around, honey harvested steps from where it’s enjoyed, and olive oil straight from her grove. Punctuated with luscious, vibrant photography, Malibu Farm Cookbook is a stunning sensory experience that transports you right to the edge of the Pacific.

Superhuman by Habit

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Author : Tynan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781503295599
Total Pages : 0 pages
Book Rating : 4.2/5 (955 download)

Book Synopsis Superhuman by Habit by : Tynan

Download or read book Superhuman by Habit written by Tynan and published by Createspace Independent Publishing Platform. This book was released on 2014-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power. Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves. Left unexamined, these habits are just as likely to hinder our progress as they are to push it along. Without a deliberate system for building habits, we become our own worst enemy. Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the book is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.

Gabi, a Girl in Pieces

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Author : Isabel Quintero
Publisher : Cinco Puntos Press
ISBN 13 : 1935955942
Total Pages : 290 pages
Book Rating : 4.9/5 (359 download)

Book Synopsis Gabi, a Girl in Pieces by : Isabel Quintero

Download or read book Gabi, a Girl in Pieces written by Isabel Quintero and published by Cinco Puntos Press. This book was released on 2014-10-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gabi’s a girl in pieces. She wants a lot of things. Will she find the thing she needs most?