Dr. Yolanda’s S.O.U.L. Food Therapy

Download Dr. Yolanda’s S.O.U.L. Food Therapy PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1982216050
Total Pages : 201 pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!


Book Synopsis Dr. Yolanda’s S.O.U.L. Food Therapy by : Yolanda Lewis-Ragland MD

Download or read book Dr. Yolanda’s S.O.U.L. Food Therapy written by Yolanda Lewis-Ragland MD and published by Balboa Press. This book was released on 2018-11-27 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new era of personal health maintenance, Dr. Yolanda’s S.O.U.L. Food Therapy: How Savory, Organic, Unprocessed, Living Food Saves Lives sets itself apart as an effective personal health and wellness guide that is ideal for today’s busy professional, stay-at-home parent, or college or graduate student (or fill in the blank with your situation). The content is —comprehensive yet easy to understand; —well substantiated by references that are relevant, credible, and current; —full of practical advice and easy recipes; and —inspirational and offers evidence-based process steps. Dr. Yolanda is a passionate physician and health and wellness coach who inspires all by her knowledge and personal example. For many years, she has conducted research and trained at higher institutions with the sole purpose of setting herself apart as a subject expert in areas of obesity management, child development, and nuances of adult learning. Through her extensive work and travel, she has released life-changing health information to her local and global communities and has been faithful in delivering her wellness message to organizations, associations, and faith-based communities and has combined her years of clinical experience and training to produce this book, which is a blueprint for a healthier you. If you desire to live your best life by embracing and maximizing your vitality through wholesome nutrition and practical tips, then purchasing this book is your first step in the process toward this goal!

Believe Me

Download Believe Me PDF Online Free

Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250121663
Total Pages : 486 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!


Book Synopsis Believe Me by : Yolanda Hadid

Download or read book Believe Me written by Yolanda Hadid and published by Macmillan + ORM. This book was released on 2017-09-12 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease. In early 2011, Yolanda was struck by mysterious symptoms including brain fog, severe exhaustion, migraines and more. Over the months and years that followed, she went from being an outspoken, multi-tasking, hands-on mother of three, reality TV star, and social butterfly, to a woman who spent most of her time in bed. Yolanda was turned inside out by some of the country’s top hospitals and doctors, but due to the lack of definitive diagnostic testing, she landed in a dark maze of conflicting medical opinions, where many were quick to treat her symptoms but could never provide clear answers to their possible causes. In this moving, behind the scenes memoir, Yolanda Hadid opens up in a way she has never been able to in the media before. Suffering from late stage Lyme, a disease that is an undeniable epidemic and more debilitating than anyone realizes, Yolanda had to fight with everything she had to hold onto her life. While her struggle was lived publicly, it impacted her privately in every aspect of her existence, affecting her family, friends and professional prospects. Her perfect marriage became strained and led to divorce. It was the strong bond with her children, Gigi, Bella and Anwar, that provided her greatest motivation to fight through the darkest days of her life. Hers is an emotional narrative and all-important read for anyone unseated by an unexpected catastrophe. With candor, authenticity and an unwavering inner strength, Yolanda reveals intimate details of her journey crisscrossing the world to find answers for herself and two of her children who suffer from Lyme and shares her tireless research into eastern and western medicine. Believe Me is an inspiring lesson in the importance of having courage and hope, even in those moments when you think you can’t go on.

SOUL FOOD & LIVING WATER

Download SOUL FOOD & LIVING WATER PDF Online Free

Author :
Publisher :
ISBN 13 : 9789997009555
Total Pages : 0 pages
Book Rating : 4.0/5 (95 download)

DOWNLOAD NOW!


Book Synopsis SOUL FOOD & LIVING WATER by : YOLANDA. POWELL

Download or read book SOUL FOOD & LIVING WATER written by YOLANDA. POWELL and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Directory of Nursing Homes

Download Directory of Nursing Homes PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 2682 pages
Book Rating : 4.:/5 ( download)

DOWNLOAD NOW!


Book Synopsis Directory of Nursing Homes by :

Download or read book Directory of Nursing Homes written by and published by . This book was released on 1999 with total page 2682 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 1991-92: Includes detailed information on licensed nursing facilities in the U.S., Puerto Rico, and the Virgin Islands. Entries cite number of beds, level of care provided, and Medicaid, and/or Medi-Cal certification.

Cuisine and Culture

Download Cuisine and Culture PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470403713
Total Pages : 448 pages
Book Rating : 4.4/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Cuisine and Culture by : Linda Civitello

Download or read book Cuisine and Culture written by Linda Civitello and published by John Wiley & Sons. This book was released on 2011-03-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuisine and Culture presents a multicultural and multiethnic approach that draws connections between major historical events and how and why these events affected and defined the culinary traditions of different societies. Witty and engaging, Civitello shows how history has shaped our diet--and how food has affected history. Prehistoric societies are explored all the way to present day issues such as genetically modified foods and the rise of celebrity chefs. Civitello's humorous tone and deep knowledge are the perfect antidote to the usual scholarly and academic treatment of this universally important subject.

How the Garcia Girls Lost Their Accents

Download How the Garcia Girls Lost Their Accents PDF Online Free

Author :
Publisher : Algonquin Books
ISBN 13 : 1616200987
Total Pages : 334 pages
Book Rating : 4.6/5 (162 download)

DOWNLOAD NOW!


Book Synopsis How the Garcia Girls Lost Their Accents by : Julia Alvarez

Download or read book How the Garcia Girls Lost Their Accents written by Julia Alvarez and published by Algonquin Books. This book was released on 2010-01-12 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the international bestselling author of In the Time of the Butterflies and Afterlife, How the Garcia Girls Lost Their Accents is "poignant...powerful... Beautifully captures the threshold experience of the new immigrant, where the past is not yet a memory." (The New York Times Book Review) Julia Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! Acclaimed writer Julia Alvarez’s beloved first novel gives voice to four sisters as they grow up in two cultures. The García sisters—Carla, Sandra, Yolanda, and Sofía—and their family must flee their home in the Dominican Republic after their father’s role in an attempt to overthrow brutal dictator Rafael Trujillo is discovered. They arrive in New York City in 1960 to a life far removed from their existence in the Caribbean. In the wondrous but not always welcoming U.S.A., their parents try to hold on to their old ways as the girls try find new lives: by straightening their hair and wearing American fashions, and by forgetting their Spanish. For them, it is at once liberating and excruciating to be caught between the old world and the new. Here they tell their stories about being at home—and not at home—in America. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "A clear-eyed look at the insecurity and yearning for a sense of belonging that are a part of the immigrant experience . . . Movingly told." —The Washington Post Book World

The Man-Not

Download The Man-Not PDF Online Free

Author :
Publisher : Temple University Press
ISBN 13 : 1439914869
Total Pages : 298 pages
Book Rating : 4.4/5 (399 download)

DOWNLOAD NOW!


Book Synopsis The Man-Not by : Tommy J. Curry

Download or read book The Man-Not written by Tommy J. Curry and published by Temple University Press. This book was released on 2017-07 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Before Columbus Foundation 2018 Winner of the AMERICAN BOOK AWARD Tommy J. Curry’s provocative book The Man-Not is a justification for Black Male Studies. He posits that we should conceptualize the Black male as a victim, oppressed by his sex. The Man-Not, therefore,is a corrective of sorts, offering a concept of Black males that could challenge the existing accounts of Black men and boys desiring the power of white men who oppress them that has been proliferated throughout academic research across disciplines. Curry argues that Black men struggle with death and suicide, as well as abuse and rape, and their genred existence deserves study and theorization. This book offers intellectual, historical, sociological, and psychological evidence that the analysis of patriarchy offered by mainstream feminism (including Black feminism) does not yet fully understand the role that homoeroticism, sexual violence, and vulnerability play in the deaths and lives of Black males. Curry challenges how we think of and perceive the conditions that actually affect all Black males.

Eating Behavior and Food Decision Making in Children and Adolescents

Download Eating Behavior and Food Decision Making in Children and Adolescents PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889744957
Total Pages : 191 pages
Book Rating : 4.8/5 (897 download)

DOWNLOAD NOW!


Book Synopsis Eating Behavior and Food Decision Making in Children and Adolescents by : Oh-Ryeong Ha

Download or read book Eating Behavior and Food Decision Making in Children and Adolescents written by Oh-Ryeong Ha and published by Frontiers Media SA. This book was released on 2022-02-23 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Immune System Recovery Plan

Download The Immune System Recovery Plan PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1451695004
Total Pages : 464 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!


Book Synopsis The Immune System Recovery Plan by : Susan Blum

Download or read book The Immune System Recovery Plan written by Susan Blum and published by Simon and Schuster. This book was released on 2013-04-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Ebony

Download Ebony PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 2000-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Ebony

Download Ebony PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 2004-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Too Much Soul

Download Too Much Soul PDF Online Free

Author :
Publisher :
ISBN 13 : 9781732613300
Total Pages : 216 pages
Book Rating : 4.6/5 (133 download)

DOWNLOAD NOW!


Book Synopsis Too Much Soul by : Cindy Wilson

Download or read book Too Much Soul written by Cindy Wilson and published by . This book was released on 2018-08-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Cindy on her journey from being adopted in Seoul, Korea by an African American couple to growing up in the Dirty South...Jackson, MS! See how she fights and loves her way through life as she searches for her identity and discovers her place in the world despite the strongholds that society tries to place on her. As unique as her life is, what will resonate is the humanity of her experiences with her family, friends, those that have impacted her life as well as the lives of those she has impacted. Become a part of her growth and glow as she continues on her journey of self-discovery, encouraging herself and others to be their most empowered, authentic selves! "Love is the beauty of the soul." - Saint Augustine #TooMuchSoul

Stories in the Stepmother Tongue

Download Stories in the Stepmother Tongue PDF Online Free

Author :
Publisher : White Pine Press
ISBN 13 : 9781893996045
Total Pages : 260 pages
Book Rating : 4.9/5 (96 download)

DOWNLOAD NOW!


Book Synopsis Stories in the Stepmother Tongue by : Josip Novakovich

Download or read book Stories in the Stepmother Tongue written by Josip Novakovich and published by White Pine Press. This book was released on 2000 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: These stories by immigrant writers remind us that in a way we are all immigrants.

Conversations with the Devil

Download Conversations with the Devil PDF Online Free

Author :
Publisher : Macmillan
ISBN 13 : 9780765346315
Total Pages : 436 pages
Book Rating : 4.3/5 (463 download)

DOWNLOAD NOW!


Book Synopsis Conversations with the Devil by : Jeff Rovin

Download or read book Conversations with the Devil written by Jeff Rovin and published by Macmillan. This book was released on 2008-03-04 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jeff Rovin has held readers in breathless suspense with his Tom Clancy’s Op-Center novels. He has created compelling characters with vividly rendered emotions and actions. His page-turning thrillers have addressed questions of good and evil in our times. Now, Rovin confronts the question of Good and Evil on the ultimate battleground. A human soul hangs in the balance, and thousands of years of religious teachings depict only the beginning of the fight for dominion over man. Psychologist Sarah Lynch is stunned when one of her young patients hangs himself. Evidence reveals that Fredric had become a Satanist. Intending to solve the puzzle of Fredric’s death, Sarah attempts to conjure the devil—surely then she will understand what the teenager was thinking. Sarah knows that belief in God and the Devil is a construct of the human mind and that people contain within them both good and evil. Her own family is the perfect example. Sarah’s mother is still in denial about her dead husband’s alcoholism, but acts as a wonderful grandparent to the son of the family’s live-in housekeeper. Her alcoholic brother bounces from girlfriend to girlfriend and job to job, but is always there when Sarah needs him. And Sarah herself? She lost her faith more than a decade ago, during a personal crisis. But she is dedicated to giving others the help she did not receive. Even the nun who is Sarah’s best friend cannot break through Sarah’s shield of cynicism. But Satan can. The Devil himself rises in Sarah’s office, sometimes a being of dark smoke and sometimes a creature of all-too-perfect, seductive flesh. Most disturbing is Satan’s claim that only by following him can people find real happiness. In the Devil’s theology, God is a brutal, jealous bully. And as God and Satan battle for Sarah’s soul, Sarah comes to believe him. She forgets that he is the Master of Lies . . . .

Orange Coast Magazine

Download Orange Coast Magazine PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Orange Coast Magazine by :

Download or read book Orange Coast Magazine written by and published by . This book was released on 1991-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.

How to Navigate Life

Download How to Navigate Life PDF Online Free

Author :
Publisher : St. Martin's Press
ISBN 13 : 1250273153
Total Pages : 199 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!


Book Synopsis How to Navigate Life by : Belle Liang, PhD

Download or read book How to Navigate Life written by Belle Liang, PhD and published by St. Martin's Press. This book was released on 2022-08-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

The Advocate

Download The Advocate PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis The Advocate by :

Download or read book The Advocate written by and published by . This book was released on 2004-09-14 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.