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Dr Gillian Mckeiths Living Food For Health
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Book Synopsis Dr. Gillian McKeith's Living Food for Health by : Gillian McKeith
Download or read book Dr. Gillian McKeith's Living Food for Health written by Gillian McKeith and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the efficacy of unprocessed, whole superfoods, especially the raw, enzyme-rich foods that are called "living foods." They include: sprouted millet, sprouted quinoa, alfalfa, aloe vera, green barley grass, flax seeds, parsley, dulse, nort, stevia, sunflower and wild blue-green algae.
Book Synopsis You Are What You Eat by : Gillian McKeith
Download or read book You Are What You Eat written by Gillian McKeith and published by Penguin. This book was released on 2006-03-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
Book Synopsis Gillian McKeith's Food Bible by : Gillian McKeith
Download or read book Gillian McKeith's Food Bible written by Gillian McKeith and published by Penguin. This book was released on 2009-01-27 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: · Almonds can assist in weight loss. · Wild yams help promote fertility. · Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production. · Tomatoes contain an antioxidant that can help prevent cancer. Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith’s Food Bible will completely change the way you think about food.
Book Synopsis The Cancer Odyssey by : Margaret Brennan Bermel, MBA
Download or read book The Cancer Odyssey written by Margaret Brennan Bermel, MBA and published by Xlibris Corporation. This book was released on 2011-03-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chemotherapy is the greatest fraud ever perpetrated upon the American public. This statement must reach the public consciousness. The Big Pharma-FDA complex must be exposed as a cartel colluding, not on curing cancer, but on generating profits. Does chemotherapy work? Maybe, sometimes, with some specific cancers. But very often, it does not work. The “best weapon” used in the “war on cancer” traces its genesis to mustard gas. The cancer may die, but the collateral damage is the patient’s life. Approximately 600,000 Americans die each year ostensibly from “cancer”—but are they actually dying from treatment? A very provocative question. Bill Henderson interviews Margaret Bermel about her new book called “The Cancer Odyssey.” Bill says, "I really enjoyed your book. If everyone would read it BEFORE they get the cancer diagnosis (and go into "fear orbit"), the millions of unnecessary "cancer" deaths would end." Here is a direct link where you can listen to it or download it (plain mp3 audio file). http://webtalkradio.net/?s=bill+henderson&task=search How to Live Cancer Free – “The Cancer Odyssey” by Margaret Bermel
Book Synopsis Never Be Fat Again by : Raymond Francis
Download or read book Never Be Fat Again written by Raymond Francis and published by Simon and Schuster. This book was released on 2010-01-01 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The “Big 4” worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.
Book Synopsis Dr Gillian Mckeith's Shopping Guide by : Gillian McKeith
Download or read book Dr Gillian Mckeith's Shopping Guide written by Gillian McKeith and published by . This book was released on 2007 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide to shopping for the Dr Gillian healthy eating lifestyle including- A brilliantly helpful food star system A 'No-go' food reminder in case you wander into the snack aisles Plus tips on how to- Incorporate the more unusual veggies and beans into your everyday diet Go organic without breaking the bank Eat healthily on the run
Book Synopsis The Miracle of Stevia by : James A. May
Download or read book The Miracle of Stevia written by James A. May and published by Kensington Books. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanied by testimonials from doctors and nutritionists, a valuable guide reveals the many benefits and abilities of the herb stevia, a natural sweetener native to Asia and the jungles of South America that is calorie-free and safe for diabetics. Original. 10,000 first printing.
Download or read book The Publishers Weekly written by and published by . This book was released on 2004 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food Media written by Signe Rousseau and published by Berg. This book was released on 2012-03-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the flourishing of the celebrity chef and covering key figures such as Jamie Oliver and Rachael Ray as well as popular concepts like foodies, food porn and fetishism, Food Media highlights how the intersections between celebrity culture and food media influence the way many people think about their everyday food choices.
Book Synopsis The Green Smoothie Bible by : Kristine Miles
Download or read book The Green Smoothie Bible written by Kristine Miles and published by Ulysses Press. This book was released on 2012-02-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? - Lose Weight - Detoxify the Body - Increase Energy - Fight Heart Disease - Prevent Diabetes, Depression and Certain Cancers - Boost the Immune System - Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.
Download or read book Slim for Life written by Gillian McKeith and published by Penguin. This book was released on 2007-12-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of You Are What You Eat Slim for Life is more than a diet book—it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
Book Synopsis 500 Most Important Health Tips by : Hazel Courteney
Download or read book 500 Most Important Health Tips written by Hazel Courteney and published by Ryland Peters & Small. This book was released on 2011-01-12 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with the latest cutting-edge alternative research, 500 of the Most Important Health Tips You'll Ever Need has become the UK's leading A–Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health. Covering conditions from arthritis to angina, cancer to cramps, liver problems to low blood sugar, this latest version also includes thousands of little-known facts, plus remedies, dietary advice, and helpful hints on how to prevent, heal, and where to find more help for over 250 ailments—even rarer ones such as electrical pollution and autoimmune diseases, such as lupus, which are on the increase. Discover, too, which are the best supplements and super foods, such as pomegranates and tomatoes, and how they can help you. Updated with the latest scientific evidence on how to improve and maintain your health, day by day, this one-stop, easy-to-read reference book is the only guide you'll need to prevent and heal most health problems the alternative way.
Book Synopsis Recovering the Self by : Trisha Faye
Download or read book Recovering the Self written by Trisha Faye and published by Loving Healing Press. This book was released on 2012-07-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering the Self: A Journal of Hope and Healing (Vol. IV, No. 3) July 2012 Recovering The Self is a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psychoeducation. Contributors to RTS Journal come from around the globe to deliver unique perspectives you won't find anywhere else! The theme of Volume IV, Number 3 is "Aging and the Elderly." Inside, we explore physical, spiritual, and mental aspects of this and several other areas of concern including: Alzheimer's and dementia Age discrimination Stories of fathers and mothers Aging and disabilities Hospice Narcissism and aging Health aging Aging as adventure Grief and bereavement ... and much more! This issue's contributors include: Linda G. White, Karen Phelps, Carolyn Agee, Janet Riehl, Valerie Benko, Arlene Krauss, Trisha Faye, Robert Edward Littlefield, Pamela Hobart Carter, Maureen J. Andrade, Fred D. Greenblatt, Larry Hayes, Holli Kenley, Bonnie Spence, Sam Vaknin, Steve Taylor, Patricia Wellingham-Jones, Kat Fasano-Nicotera, Bernie Siegel, Laura Gardner, Ken La Salle, Maureen Minnehan Jones, Huey-Min Chuang, Dirk Chase Eldredge, and others. "I highly recommend a subscription to this journal, Recovering the Self, for professionals who are in the counseling profession or who deal with crisis situations. Readers involved with the healing process will also really enjoy this journal and feel inspired to continue on. The topics covered in the first journal alone, will motivate you to continue reading books on the subject matter presented. Guaranteed." --Paige Lovitt for Reader Views Visit us online at www.RecoveringSelf.com Published by Loving Healing Press www.LovingHealing.com PSY043000Psychology: Developmental - Adulthood & Aging SEL005000Self-Help: Aging FAM017000Family & Relationships: Eldercare
Book Synopsis American Book Publishing Record by :
Download or read book American Book Publishing Record written by and published by . This book was released on 2003 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The British National Bibliography by : Arthur James Wells
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2006 with total page 2492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Fertility Diet by : Sarah Dobbyn
Download or read book The Fertility Diet written by Sarah Dobbyn and published by Simon and Schuster. This book was released on 2012-01-05 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately £500m per year is spent in the UK on assisted conception techniques such as IVF by couples who do not know that their diet could be affecting their fertility. Men and women who are stigmatised as 'infertile' or told they are too old to have a baby feel betrayed by their own bodies yet, according to Sarah Dobbyn, biological age and chronological age do not have to coincide. If your body believes you are young and healthy enough to have a baby, no matter how old you are, you will be able to conceive a child - and easily. Not only this, but a healthy diet that eschews 'contraceptive foods' can enhance libido and delay the onset of the menopause. With chapters on fertility power foods, supplements and drinks, enhancing male fertility and avoiding miscarriage, The Fertility Dietwill tell readers everything they need to know about staying as young, fertile and sexually charged for as long as possible. With delicious recipes and a Fertility Action Plan at the end of each chapter, the book sets out suggestions for immediate steps you can take today to maximise your chances of conceiving the old-fashioned way.
Download or read book Informed is best written by Amy Brown and published by Pinter & Martin. This book was released on 2019 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment you share the news that you are pregnant or have a new baby it feels like everyone becomes an expert. Did you see that headline? Did you hear that story on TV? Have you heard the latest about what they say is best? In a world overflowing with information telling you what is best for you and your baby, making decisions can feel overwhelming. Who do you trust? Who is telling the truth? And how do you know if what they are saying is right for you? How? By becoming your own expert in sorting the media spin and politics from the actual facts and data. This isn't a book that is going to tell you which decisions to make, or that there is ever one right answer. It is not going to tell you that the same thing is always best for everyone. Instead this is a guide to help you evaluate information and evidence to decide what is right for you, your body and your baby. In three main parts it will firstly open your eyes to how information is shared in the media and how this can affect our thinking and decision making. Next it will help you spot who is funding, leading and promoting research and how this can affect the content of what is shared. Finally it will talk you through reading, understanding and evaluating evidence for yourself across topics in pregnancy, birth and caring for babies. You'll learn how to spot weaknesses in methods used, how to determine the real risk for you and your baby, and how wider context and other factors can influence what research means for you. Information is power. Making your own decisions that are right for you is empowering. #Informed is best.
