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Author : Wilfrid E. Shute
Publisher : New Canaan, Conn. : Keats Pub.
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.:/5 (89 download)
Download or read book Dr. Wilfrid E. Shute's Complete Updated Vitamin E Book written by Wilfrid E. Shute and published by New Canaan, Conn. : Keats Pub.. This book was released on 1975 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bethany Ehlmann
Publisher : National Geographic Books
ISBN 13 : 1426327986
Total Pages : 132 pages
Book Rating : 4.4/5 (263 download)
Download or read book Dr. E's Super Stellar Solar System written by Bethany Ehlmann and published by National Geographic Books. This book was released on 2018 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stellar book introduces kids to outer space through in-depth info and comic book adventure. Along the way, kids follow explorer Bethany Ehlmann, a member of the NASA Mars Rover Curiosity mission, and her lovable robo-dog, Rover, as they study and protect our amazing solar system.
Author : Elaine Richardson
Publisher : Parlor Press LLC
ISBN 13 : 160235426X
Total Pages : 265 pages
Book Rating : 4.6/5 (23 download)
Download or read book Po H# on Dope to PhD written by Elaine Richardson and published by Parlor Press LLC. This book was released on 2013-03-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There was a time when Elaine Richardson was one of 'the Negroes everybody pointed to as the Negroes you didn't want to become.' The title of this book is no metaphor or allusion, but a literal shorthand for a remarkable, unpredictable journey. She inherits a plain way of talking about horrific pain from a mother who seemed impossible to shock. The way too fast way she grew up was and is too common, but her will to remap her destiny is uncommon indeed. To call her story inspiring would be itself too plain a thing, hers is a heroic life." -dream Hampton, writer and filmmaker
Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author : Elizabeth A. Stanley, PhD
Publisher : Penguin
ISBN 13 : 0735216592
Total Pages : 498 pages
Book Rating : 4.7/5 (352 download)
Download or read book Widen the Window written by Elizabeth A. Stanley, PhD and published by Penguin. This book was released on 2019-09-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.
Author : Carol M. Roberts
Publisher : Corwin Press
ISBN 13 : 1412977983
Total Pages : 249 pages
Book Rating : 4.4/5 (129 download)
Download or read book The Dissertation Journey written by Carol M. Roberts and published by Corwin Press. This book was released on 2010-08-23 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential guidebook takes readers step-by-step through the dissertation process, with checklists, illustrations, sample forms, and updated coverage of ethics, technology, and the literature review.
Author : E Joy Bowles
Publisher : Taylor & Francis
ISBN 13 : 100024900X
Total Pages : 257 pages
Book Rating : 4.0/5 (2 download)
Download or read book Chemistry of Aromatherapeutic Oils written by E Joy Bowles and published by Taylor & Francis. This book was released on 2020-07-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chemistry of Aromatherapeutic Oils offers a practical approach to understanding the chemical functional groups and pharmacological actions of essential oils. Incorporating up to date research findings, The Chemistry of Aromatherapeutic Oils takes you, step by step, through the fundamental chemistry of aromatherapy and explains the powerful effects of essential oils on the body at a molecular level. Including: * Useful chemical diagrams and easy to follow explanations * Essential oil extraction methods and techniques for quality control * Reference charts of the effects of essential oils on pharmacological targets and the major compounds of 89 essential oils This book helps to make sense of the chemistry of aromatherapy for those who need to understand the science and efficacy of this healing art. Ideal for students and practitioners of holistic therapies, this book will also appeal to nurses, doctors, pharmacists and other allied health practitioners.
Author : Edward Bruce Bynum
Publisher : Simon and Schuster
ISBN 13 : 164411397X
Total Pages : 615 pages
Book Rating : 4.6/5 (441 download)
Download or read book Our African Unconscious written by Edward Bruce Bynum and published by Simon and Schuster. This book was released on 2021-09-07 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Examines the Oldawan, the Ancient Soul of Africa, and its correlation with what modern psychologists have defined as the collective unconscious • Draws on archaeology, DNA research, history, and depth psychology to reveal how the biological and spiritual roots of religion and science came out of Africa • Explores the reflections of our African unconscious in the present confrontation in the Americas, in the work of the Founding Fathers, and in modern psychospirituality The fossil record confirms that humanity originated in Africa. Yet somehow we have overlooked that Africa is also at the root of all that makes us human--our spirituality, civilization, arts, sciences, philosophy, and our conscious and unconscious minds. In this extensive look at the unfolding of human history and culture, Edward Bruce Bynum reveals how our collective unconscious is African. Drawing on archaeology, DNA research, depth psychology, and the biological and spiritual roots of religion and science, he demonstrates how all modern human beings, regardless of ethnic or racial categorizations, share a common deeper identity, both psychically and genetically--a primordial African unconscious. Exploring the beginning of early religions and mysticism in Africa, the author looks at the Egyptian Nubian role in the rise of civilization, the emergence of Kemetic Egypt, and the Oldawan, the Ancient Soul, and its correlation with what modern psychologists have defined as the collective unconscious. Revealing the spiritual and psychological ramifications of our shared African ancestry, the author examines its reflections in the present confrontation in the Americas, in the work of the Founding Fathers, and in modern Black spirituality, which arose from African diaspora religion and philosophy. By recognizing our shared African unconscious--the matrix that forms the deepest luminous core of human identity--we learn that the differences between one person and another are merely superficial and ultimately there is no real separation between the material and the spiritual.
Author : Edward M. Hallowell, M.D.
Publisher : Ballantine Books
ISBN 13 : 0399178759
Total Pages : 209 pages
Book Rating : 4.3/5 (991 download)
Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Author : Barrie Tan
Publisher :
ISBN 13 : 9781733887441
Total Pages : pages
Book Rating : 4.8/5 (874 download)
Download or read book The Truth about Vitamin E written by Barrie Tan and published by . This book was released on 2019-06-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, distinguished scientist and researcher Dr. Barrie Tan dives into his discovery of a new, natural form of vitamin E, annatto tocotrienol, and its amazing health benefits. For anyone who is currently suffering from a chronic condition, this book is a must-read! By the end of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, you will understand how this powerful antioxidant can lower cholesterol, reduce inflammation, protect your liver, promote bone health, increase survival rates in cancer patients, and even kill cancer cells. It's time to start living the healthy life you were meant to live!
Author :
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.3/5 (555 download)
Download or read book Missouri Breaks and Prairie Potholes, Rangeland Program Update written by and published by . This book was released on 1983 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Howard Fields, 3rd
Publisher :
ISBN 13 : 9781736931837
Total Pages : 152 pages
Book Rating : 4.9/5 (318 download)
Download or read book How to Achieve Educational Equity written by Howard Fields, 3rd and published by . This book was released on 2021-04-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educational equity is more than an image. It is more than being able to watch a baseball game while standing on boxes. To frame it as such oversimplifies the complexities associated with this term. Educational equity should be defined as creating and/or eliminating policies, systems, and practices in schools that impact the experiences, outcomes, and access to resources for students from previously excluded groups. In How to Achieve Educational Equity, Dr. Fields shares his experiences and a framework to help us along our equity journey.
Author : T. G. G. Valette
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.A/5 ( download)
Download or read book Key to the Dutch Conversation-grammar written by T. G. G. Valette and published by . This book was released on 1893 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ann Druffel
Publisher : Granite Pub Llc
ISBN 13 : 9780926524583
Total Pages : 609 pages
Book Rating : 4.5/5 (245 download)
Download or read book Firestorm written by Ann Druffel and published by Granite Pub Llc. This book was released on 2003 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authorised biography of Dr James E McDonald's research into the UFO phenomenon. McDonald worked in the 1950s and 1960s to raise the UFO issue in the scientific community as a serious problem. This book documents his brave fight for justice and truth, and his untimely and mysterious end. McDonald is a largely forgotten hero in the long and important battle to uncover the truth of the alien presence on Earth. With this landmark work, Ann Druffel places McDonald clearly where he belongs among the great pioneers of UFOlogy.
Author : United States. Bureau of Animal Industry
Publisher :
ISBN 13 :
Total Pages : 1040 pages
Book Rating : 4.:/5 (37 download)
Download or read book Directory written by United States. Bureau of Animal Industry and published by . This book was released on 1916 with total page 1040 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan H. McDaniel
Publisher : Springer Science & Business Media
ISBN 13 : 0387263101
Total Pages : 484 pages
Book Rating : 4.3/5 (872 download)
Download or read book Family-Oriented Primary Care written by Susan H. McDaniel and published by Springer Science & Business Media. This book was released on 2005-12-06 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition helped bring the family approach to health care into the medical mainstream. This new edition, like the first, provides health care professionals with a practical guide to working with and treating both the individual patient and the family. Tackling challenging and emerging issues, such as AIDS and the family, race and gender, child abuse and domestic violence in addition to pregnancy, child behavior and chronic illness, this volume is sure to be an indispensable guide for primary care providers.
Author : Marsden Wagner
Publisher : Univ of California Press
ISBN 13 : 9780520256330
Total Pages : 316 pages
Book Rating : 4.2/5 (563 download)
Download or read book Born in the USA written by Marsden Wagner and published by Univ of California Press. This book was released on 2008-05-21 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in the USA examines issues including midwifery and the safety of out-of-hospital birth, how the process of becoming a doctor can adversely affect both practitioners and their patients, and why there has been a rise in the use of risky but doctor-friendly interventions, including the use of Cytotec, a drug that has not been approved by the FDA for pregnant women. Most importantly, this investigation, supported by many troubling personal stories, explores how women can reclaim the childbirth experience for the betterment of themselves and their children."--Jacket.
