Dot Journaling—A Practical Guide

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Author :
Publisher : The Experiment
ISBN 13 : 161519407X
Total Pages : 241 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Dot Journaling—A Practical Guide by : Rachel Wilkerson Miller

Download or read book Dot Journaling—A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!

Better Late Than Early

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Author :
Publisher : Reader's Digest Association
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Better Late Than Early by : Raymond S. Moore

Download or read book Better Late Than Early written by Raymond S. Moore and published by Reader's Digest Association. This book was released on 1975 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Good Moms Have Scary Thoughts

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Author :
Publisher : Workman Publishing
ISBN 13 : 1641701528
Total Pages : 162 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Good Moms Have Scary Thoughts by : Karen Kleiman

Download or read book Good Moms Have Scary Thoughts written by Karen Kleiman and published by Workman Publishing. This book was released on 2019-07-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

Healthier Together

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0525573283
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Healthier Together by : Liz Moody

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Quantum Love

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Publisher : Hay House
ISBN 13 : 1401948839
Total Pages : 393 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Quantum Love by : Laura Berman

Download or read book Quantum Love written by Laura Berman and published by Hay House. This book was released on 2016 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Once the initial intense excitement of a new relationship fades, we tend to think there are only two options: chase the impossible dream of recapturing that early magic or settle for a less than fulfilling love life. In Quantum Love, sex and relationship expert Laura Berman, Ph.D., the New York Times best-selling author of eight books including For Women Only, Real Sex for Real Women, and The Passion Prescription, offers a thrilling alternative--a higher level of love beckoning us to move forward, not backward. Using the essential truth we've learned from the study of quantum physics--the fact that at our molecular core, each of us is simply a vessel of energy--she explains how we can use what's happening in our inner world to create a level of passion, connection, and bliss in our relationships that we never imagined possible."--Provided by publisher.

The World Encyclopedia of Serial Killers, Volume Four T–Z

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Author :
Publisher : WildBlue Press
ISBN 13 : 1952225353
Total Pages : 359 pages
Book Rating : 4.9/5 (522 download)

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Book Synopsis The World Encyclopedia of Serial Killers, Volume Four T–Z by : Susan Hall

Download or read book The World Encyclopedia of Serial Killers, Volume Four T–Z written by Susan Hall and published by WildBlue Press. This book was released on 2021-01-05 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th volume of this comprehensive work features hundreds of serial killers from Sacramento to Soviet Russia—plus numerous unsolved cases. The World Encyclopedia of Serial Killers is the most complete reference guide on the subject, featuring more than 1,600 entries about the lives and crimes of serial killers from around the world. Defined by the FBI as a person who murders three or more people with a hiatus of weeks or months between murders, the serial killer has presented unique and terrifying challenges to have walked among us since the dawn of time—a fact this extensive record makes chillingly clear. The series concludes with Volume Four, T-Z. Entries include the Terminator Anatoly Yuriyovych Onoprienko; Trailside Killer David Joseph Carpenter; Vampire of Sacramento Richard Trenton Chase; and the Voroshilovgrad Maniac Zaven Almazyan; plus the unsolved cases of the Adelaide Child Murders; the Axeman of New Orleans; the Chillicothe Killer; the Dead Women of Juarez; the Korea Frog Boy Murders; and the Volga Maniac.

Living in a Mindful Universe

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Author :
Publisher : Rodale Books
ISBN 13 : 163565033X
Total Pages : 290 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Living in a Mindful Universe by : Eben Alexander

Download or read book Living in a Mindful Universe written by Eben Alexander and published by Rodale Books. This book was released on 2017-10-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose. In 2008, Dr. Eben Alexander’s brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but he miraculously survived and brought back with him an astounding story. During those 7 days in coma, he was plunged into the deepest realms of consciousness and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal. In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of your life.

Optimal Care in Childbirth

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Author :
Publisher :
ISBN 13 : 9781780661100
Total Pages : 582 pages
Book Rating : 4.6/5 (611 download)

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Book Synopsis Optimal Care in Childbirth by : Henci Goer

Download or read book Optimal Care in Childbirth written by Henci Goer and published by . This book was released on 2013-06 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meticulously documented, Optimal Care in Childbirth pulls back the curtain on medical-model management of childbirth. Written for those who want to practice according to the best evidence, assist women in making informed decisions, or advocate for maternity care reforms, it provides an in-depth analysis of the evidence basis for physiologic care.

Necessary People

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Author :
Publisher : Text Publishing
ISBN 13 : 1925923371
Total Pages : 353 pages
Book Rating : 4.9/5 (259 download)

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Book Synopsis Necessary People by : Anna Pitoniak

Download or read book Necessary People written by Anna Pitoniak and published by Text Publishing. This book was released on 2020-01-07 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a book of the month by Marie Claire, Refinery29 and Oprah Magazine, this is the chilling and compulsive thriller about the lengths people will go to in order to get what they want.

This Is How We Get Ready

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Author :
Publisher : Dorling Kindersley Ltd
ISBN 13 : 024154954X
Total Pages : 16 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis This Is How We Get Ready by : DK

Download or read book This Is How We Get Ready written by DK and published by Dorling Kindersley Ltd. This book was released on 2021-09-16 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all the super-important life skills you need to get ready in the morning with this new series of ebooks all about preparing little ones for school. Getting ready in the morning can be a bit of a struggle. No matter what grown-ups tell you, being little is hard work; there's so much to learn - from remembering to brush your teeth, even when you don't feel like it, to tying your shoelaces and finding the right hole for each arm in a jumper, and a whole bunch of other things too. And if your days aren't extremely busy enough with all of this getting ready and some very important playing, before you know it you'll have to fit all of this in and go to school! Don't panic, This is How we Get Ready is here to guide you along the way by teaching you the skills you need to look after yourself and get ready for the day ahead. And it includes a handy morning checklist!

Obstetric Myths Versus Research Realities

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Author :
Publisher : Praeger
ISBN 13 :
Total Pages : 404 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Obstetric Myths Versus Research Realities by : Henci Goer

Download or read book Obstetric Myths Versus Research Realities written by Henci Goer and published by Praeger. This book was released on 1995-02-22 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone working to improve the childbearing experience and help women avoid unnecessary intervention has encountered numerous obstetric myths or old doctors' tales. And while the evidence in the medical literature may be solidly, often unequivocably, against whatever the doctor said, without access to that evidence, the pregnant woman is quite reasonably going to follow her doctor. This book is an attempt to make the medical literature on a variety of key obstetric issues accessible to people who lack the time, expertise, access, or proximity to a medical library to research concerns on their own. This compact, accurate, yet understandable reference is designed for people without medical training and organized for easy access. After an introductory chapter giving basic information about the different types of medical studies, how to evaluate them, and some basic statistical concepts, Goer provides chapters on cesarean issues, pregnancy and labor management, and a review of alternative approaches. Each chapter begins with a stated myth, followed by an examination of the reality. Goer then analyzes the mainstream belief, pointing out its fallacies. Then comes a list of significant points gleaned from the studies and keyed to her abstracts. Next is the outline by which the abstracts are grouped. Finally come the numbered abstracts of relevant articles published, in most cases, after 1980. The book concludes with a glossary of medical terms and an index. This compact, accurate, and understandable reference tool is designed for people without medical training as well as care givers.

Human Reproduction

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 :
Total Pages : 516 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Human Reproduction by : Donald R. Coustan

Download or read book Human Reproduction written by Donald R. Coustan and published by Lippincott Williams & Wilkins. This book was released on 1995 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Philly Bop

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535418560
Total Pages : 100 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Philly Bop by : Audrey Donaldson

Download or read book Philly Bop written by Audrey Donaldson and published by Createspace Independent Publishing Platform. This book was released on 2016-08-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Philly Bop's illustrious origins go back to the 1950s, when it evolved as a version of the Lindy Hop. Dance instructors Audrey Donaldson and June Donaldson are promoting the Philly Bop in a big way! The first book in their new instructional series, How to Dance: Philly Bop-A Six-Count Dance will prepare you to enjoy Philadelphia's own swing dance. The instructors provide step-by-step details for both the leader and the follower in this partner dance. They provide pictures and pertinent information about various aspects of the dance. The authors' intentions aren't just to help you learn a wonderful dance but also to emphasize the significance of the Philly Bop in the cultural history of Philadelphia. They add historical information and anecdotes about the dance's origins and appearance on American Bandstand. They also go over basic dance-floor etiquette and features of the dance community. Whether you are looking to become more active, impress your friends, or celebrate Philadelphia's rich cultural history, grab a partner and get ready to do the Philly Bop!

Direct Action Gets the Goods

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Author :
Publisher :
ISBN 13 : 9781771134170
Total Pages : 0 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Direct Action Gets the Goods by : Graphic History Collective

Download or read book Direct Action Gets the Goods written by Graphic History Collective and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art has always played a significant role in the history of the labour movement. Songs, stories, poems, pamphlets, and comics, have inspired workers to take action against greedy bosses and helped shape ideas of a more equal world. They also help fan the flames of discontent. Radical social change doesn't come without radical art. It would be impossible to think about labour unrest without its iconic songs like "Solidarity Forever" or its cartoons like Ernest Riebe's creation, Mr. Block. In this vein, The Graphic History Collective has created an illustrated chronicle of the strike--the organized withdrawal of labour power--in Canada. For centuries, workers in Canada--Indigenous and non-Indigenous, union and non-union, men and women--have used the strike as a powerful tool, not just for better wages, but also for growing working-class power. This lively comic book will inspire new generations to learn more about labour and working-class history and the power of solidarity.

MOM AF

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Author :
Publisher : Sarsins LLC
ISBN 13 : 9781734122701
Total Pages : 180 pages
Book Rating : 4.1/5 (227 download)

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Book Synopsis MOM AF by : Christine Michel Carter

Download or read book MOM AF written by Christine Michel Carter and published by Sarsins LLC. This book was released on 2019-10-25 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christine Carter may run on caffeine, chaos, and cuss words, but she wants nothing more than to become a well-rounded parent, wife, and professional. Like most young moms, she aspires to live a stress-free life. But when her world becomes unbalanced, and a separation thwarts her, Carter must look inside herself and address several issues.

Hey, America, Your Roots are Showing

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Author :
Publisher :
ISBN 13 : 9780806534466
Total Pages : 256 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Hey, America, Your Roots are Showing by : Megan Smolenyak

Download or read book Hey, America, Your Roots are Showing written by Megan Smolenyak and published by . This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted genealogist reveals what it is like to be a history detective using twenty-first-century techniques and technology, and discusses some of the cases she has solved, including the families of celebrities and work for the Army and the FBI.

Traditional Medicine and Women Healers in Trinidad

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Author :
Publisher :
ISBN 13 : 9789769504967
Total Pages : 212 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Traditional Medicine and Women Healers in Trinidad by : Noor Kumar Mahabir

Download or read book Traditional Medicine and Women Healers in Trinidad written by Noor Kumar Mahabir and published by . This book was released on 2012-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: