Dont Feel Stuck

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I Heart My Life

Author : Emily Williams
Publisher : Hay House, Inc
ISBN 13 : 1788173104
Total Pages : 288 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis I Heart My Life by : Emily Williams

Download or read book I Heart My Life written by Emily Williams and published by Hay House, Inc. This book was released on 2019-06-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: * cultivate a success mindset and trust the intelligence within your heart * become clear about what you really want--then, go after it * embrace gratitude as a driver for your ambition and success * get big results and handle things when they don't go as planned * be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.

Stuck Bible Study Guide

Author : Jennie Allen
Publisher : HarperChristian Resources
ISBN 13 : 1418548766
Total Pages : 144 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Stuck Bible Study Guide by : Jennie Allen

Download or read book Stuck Bible Study Guide written by Jennie Allen and published by HarperChristian Resources. This book was released on 2011-10-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck? So many of us live stuck. Stuck in trying to seem perfect. Stuck in sadness. Stuck feeling numb. Stuck pursuing more stuff to make us happy. Stuck in something we can't even name. These stuck places often go unattended inside of us and they are shaping our lives more than we would like to think. We've been trying to fix this feeling with everything but... God. He has a plan for these spaces inside of us, the places we feel broken, but we have to go to Him. Stuck is a journey to take an honest look at the fight going on inside, leading us to the God who has a plan to restore it, to restore us. The eight lessons in this study guide are simple and interactive, offering projects, stories, and Bible study to dig into Scripture, to deeply engage the mind and heart. Because as we realize that our stuck places are the very places that make us ache for God, we find Him waiting there for us with hope and freedom. Sessions include: stuck broken mad discontent scared overwhelmed sad unstuck Designed for use with the Stuck DVD 9780849922541 (sold separately).

As A Man Thinketh

Author : James Allen
Publisher :
ISBN 13 : 3965082922
Total Pages : 39 pages
Book Rating : 4.9/5 (65 download)

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Book Synopsis As A Man Thinketh by : James Allen

Download or read book As A Man Thinketh written by James Allen and published by . This book was released on 2018 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Find Your Passion

Author : Henri Junttila
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492722663
Total Pages : 0 pages
Book Rating : 4.7/5 (226 download)

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Book Synopsis Find Your Passion by : Henri Junttila

Download or read book Find Your Passion written by Henri Junttila and published by Createspace Independent Publishing Platform. This book was released on 2013-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Finally Find Your Passion? What if you could say bye bye to confusion? What if you had a way to uncover what you were truly meant to do? In Find Your Passion: 25 Questions You Must Ask Yourself you'll discover a powerful set of questions that will help you do exactly that. I've been helping people find and follow their passion for over a decade, and some of the things I've discovered are weird, surprising, and fascinating all at the same time. In this book, I share a simple process that will help you gain more clarity, and access the answers that were always waiting within you. Here's a taste of what you'll discover when you read this book: How your definition of passion stops you from living the life you want A simple way to connect to your inner wisdom (and get the guidance you need) How to discover if you're on the right track (or on the wrong track) Tap into your personality to uncover your true passion and purpose Why using negativity can dramatically increase the positivity in your life How to activate the creative problem solving powers of your brain Uncovering what's really holding you back from getting what you want A powerful exercise that will help you easily overcome challenges in your life When you're done reading, you'll have the answers you need, and you'll know how to take the next step toward your dream life. Pick up your copy by clicking the BUY NOW button at the top of this page!

So Now What?: A Guide for People Who Feel Stuck

Author : Catherine A. Brennan
Publisher : Wise Ink
ISBN 13 : 9781634892964
Total Pages : 0 pages
Book Rating : 4.8/5 (929 download)

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Book Synopsis So Now What?: A Guide for People Who Feel Stuck by : Catherine A. Brennan

Download or read book So Now What?: A Guide for People Who Feel Stuck written by Catherine A. Brennan and published by Wise Ink. This book was released on 2019-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck? Maybe circumstances beyond your control have drastically altered your life. The people you work with are extremely difficult to deal with. Your spouse or child is having a crisis. You can't lose those extra ten pounds. You find it hard to concentrate. You feel unloved. You're not sure what you're here for. You just don't know what to do next. We all get stuck. It happens in little ways and big ways. There is a way out. We just need to find it. We get stuck because of fear, negative emotions, erroneous beliefs, our attempts to control what we can't, and our lack of skills needed to be free. But the biggest reason? We won't take the steps necessary. They all come down to one question: ''So Now What?'' Progress in our lives depends on our physical, mental, and spiritual health. These three elements build on one another and support each other when any of them wavers. The answers to your relationship questions may rely on your physical health. The answers to your physical ailments may rely on your spiritual health. And the answers to your spiritual questions may rely on your mental health. When you get unstuck, you will look better, feel better, and do better. You will have freedom. You will have love. AUTHOR BIOGRAPHY Catherine A. Brennan's journey includes healing from a 35-year battle with depression after doctors, counselors, and the church failed her. Throughout her life, Cathy fought hard to keep her secret hidden, but she was weighed down by her unhealthy body, mind, and spirit. Her tenacity caused her to keep asking, ''So Now What?'' until the myriad of answers came, many from unexpected places. Each of the healing professions had some of the answers, but until she took ownership of her illness and fought for her survival, she was stuck. Blame, frustration, and sadness kept her locked up until ''So Now What?'' became her friend. After freeing herself from depression, Catherine found her inner athlete, running the Boston Marathon three times and participating in many half marathons and triathlons. She started a blog and speaking business focusing on the benefits of improving physical, mental, and spiritual health. She and her husband Mike have two married sons. AUTHOR HOME: Mankato, MN

Stuck

Author : Anneli S. Rufus
Publisher : Penguin
ISBN 13 : 9781585426676
Total Pages : 338 pages
Book Rating : 4.4/5 (266 download)

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Book Synopsis Stuck by : Anneli S. Rufus

Download or read book Stuck written by Anneli S. Rufus and published by Penguin. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rufus identifies a rather striking social trend: many people are stuck in the wrong relationship, career, or town, or just with bad habits they can't seem to quit. Many even say they want to change, but face a complex network of causes for immobilization.

Brushstrokes of a Gadfly

Author : E. a. Bucchianeri
Publisher :
ISBN 13 : 9789899684454
Total Pages : 1040 pages
Book Rating : 4.6/5 (844 download)

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Book Synopsis Brushstrokes of a Gadfly by : E. a. Bucchianeri

Download or read book Brushstrokes of a Gadfly written by E. a. Bucchianeri and published by . This book was released on 2011-05 with total page 1040 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in New York and New Jersey during the early 1990s, "Brushstrokes of a Gadfly" reveals the story of Katherine Walsingham, the only daughter of the CEO and Chairman of Walsingham Industries, an international cosmetic and pharmaceutical company that has been in the family for generations. Daunted by its global proportions, she has no real interest in the business other than its sentimental value. An artist by calling and temperament, a lover of literature, a philosophical idealist and animal rights activist unafraid to speak her mind, Katherine has a talent for leaping ahead with anything that seems like a good idea at the time ... often landing in hot water with her sharp tongue and allegorical paintings to the consternation and amusement of everyone around her. Setting her heart on opening her own gallery when she graduates from an elite art college, life is good. With a trust fund to secure her, she has no real worries that are the plague of struggling artists, but soon discovers wealth does not guarantee a smooth passage in life, for all her plans do not turn out exactly as she expected. Opening a gallery is not an easy task, and Katherine must quickly learn to balance art and business, demanding customers and harsh art critics, family tragedies and disappointments. With so much to do, romance is the last thing on her mind, and despite her best efforts to avoid any entanglements, falls in love with one of New York's most eligible bachelors. From her own reticence to become involved with anyone, to the rumours spread about his family, it is a relationship that seems doomed, but Katherine finds that love will blossom where it will and cannot be controlled or stifled, nor the joy and heartache that accompanies it. "Brushstrokes of a Gadfly" is a story brimming with vibrant and entertaining characters that only New York's High Society and art circles can provide. It is a colourful and amusing novel tinged with human tragedy.

The Science of Stuck

Author : Britt Frank
Publisher : Penguin
ISBN 13 : 0593542851
Total Pages : 273 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Science of Stuck by : Britt Frank

Download or read book The Science of Stuck written by Britt Frank and published by Penguin. This book was released on 2023-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.

Don't Cross Your Eyes...They'll Get Stuck That Way!

Author : Dr. Aaron E. Carroll, MD, MS
Publisher : St. Martin's Griffin
ISBN 13 : 9781429969956
Total Pages : 304 pages
Book Rating : 4.9/5 (699 download)

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Book Synopsis Don't Cross Your Eyes...They'll Get Stuck That Way! by : Dr. Aaron E. Carroll, MD, MS

Download or read book Don't Cross Your Eyes...They'll Get Stuck That Way! written by Dr. Aaron E. Carroll, MD, MS and published by St. Martin's Griffin. This book was released on 2011-07-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate myth-busting collection of quirky and curious facts about your body and health In 2009, Drs. Aaron E. Carroll and Rachel C. Vreeman explored a wide range of myths and misconceptions about our bodies and health in the media sensation, Don't Swallow Your Gum!, featured on The Dr. Oz Show, CNN, and in The New York Times, USA Today, and more. Now, they're delving into a whole new collection of myths based on the latest scientific research, including: • Eggs give you high cholesterol. • You should stretch before you exercise. • Kids in day care catch more colds. • Sit-ups or crunches will flatten your stomach. • A glass of warm milk will put you to sleep. With a perfect balance of authoritative research and breezy humor, Don't Cross Your Eyes . . . They'll Get Stuck That Way! exposes the truth behind all of the things you thought you knew about your health, your well-being, and how the body works.

Unstoppable Influence, 2nd Edition

Author : Natasha Hazlett
Publisher : Soul Food Publishing
ISBN 13 : 9780999473535
Total Pages : 250 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Unstoppable Influence, 2nd Edition by : Natasha Hazlett

Download or read book Unstoppable Influence, 2nd Edition written by Natasha Hazlett and published by Soul Food Publishing. This book was released on 2018-04-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready to Discover Your Mission, Spread Your Message and Make a Meaningful Difference In the World! Are you being called to do something BIG, but feel inadequate or unprepared to say yes? It's time to throw back a shot of courage, learn to tackle fear and self-doubt like a BOSS, and transform lives as only YOU can! In Unstoppable Influence, attorney, speaker, and business coach Natasha Hazlett takes you on an unfiltered, comfort-zone-stretching journey to becoming the Unstoppable Influencer you were created to be! One decision helped this uninspired, unmotivated entrepreneur on the verge of abandoning her business to finally ditch her limiting, self-sabotaging beliefs and uncover her radiant Truth. Now she's helping thousands of others do the same. If you're ready to... Kick your approval addiction and negative self-talk to the curb Reboot and recharge your life and business to make the money you deserve without working longer hours Welcome true happiness, freedom, and abundance into your life ...then why the hell are you still reading this book description? Buy the book and let's get moving on the path to Unstoppable Influence. People are waiting for the special message that only you have, so let's get going!Are you being called to do something BIG, but feel inadequate or unprepared to say yes?It's time to throw back a shot of courage, learn to tackle fear and self-doubt like a BOSS, and transform lives as only YOU can! In Unstoppable Influence, attorney, speaker, and business coach Natasha Hazlett takes you on an unfiltered, comfort-zone-stretching journey to becoming the Unstoppable Influencer you were created to be!One decision helped this uninspired, unmotivated entrepreneur on the verge of abandoning her business to finally ditch her limiting, self-sabotaging beliefs and uncover her radiant Truth. Now she's helping thousands of others do the same.If you're ready to: Kick your approval addiction and negative self-talk to the curb; Reboot and recharge your life; and business to make the money you deserve without working longer hours; and Welcome true happiness, freedom, and abundance into your life, quit reading the description and get moving on the path to Unstoppable Influence. People are waiting for the special message that only you have, so let's go!

Detox Your Thoughts

Author : Andrea Bonior, PhD
Publisher : Chronicle Books
ISBN 13 : 1797201441
Total Pages : 258 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Detox Your Thoughts by : Andrea Bonior, PhD

Download or read book Detox Your Thoughts written by Andrea Bonior, PhD and published by Chronicle Books. This book was released on 2020-05-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Unsinkable Faith

Author : Tracie Miles
Publisher : David C Cook
ISBN 13 : 1434710262
Total Pages : 224 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis Unsinkable Faith by : Tracie Miles

Download or read book Unsinkable Faith written by Tracie Miles and published by David C Cook. This book was released on 2017-04-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, remaining optimistic and feeling positive about themselves and their lives is a constant battle—especially when circumstances are difficult and life is hard. For others, negativity is something that only sneaks up from time to time, yet still wreaks havoc in their hearts. Regardless of the root causes, once pessimistic thoughts permeate our minds, our feelings and emotions begin to control us instead of us controlling them. Eventually it doesn’t seem possible to stay positive, happy, and full of joy, and negative thought patterns shake our faith, causing us to sink emotionally, mentally, and spiritually over time. But it doesn’t have to be that way. Despite what storms roll in, hearts anchored in God don’t sink. When we change the way we think, we can change the way we feel and live, even if our circumstances remain the same. Intentionally embracing the opportunity to experience a transformed heart and a renewed mind opens the door for a changed life, because a positive mind will always lead to a more positive life. In Unsinkable Faith, author and Proverbs 31 Ministries speaker Tracie Miles offers hope for women who struggle with negativity. Each chapter explores Tracie’s and other women’s personal stories, showing how they rose above their circumstances by transforming and renewing their minds. Unsinkable Faith is a breath of fresh air for anyone longing for a heart full of joy, an unbreakable smile, and a new, more optimistic perspective on life. This book will equip you to: Replace pessimism with positive thinking by becoming the captain of your thoughts; Learn how true joy and happiness are based on choice, not circumstances; Overcome unhealthy habits of negative thinking by intentionally implementing three easy mind-renewing steps; Stop feeling hopeless and pitiful, and start feeling hope-filled and powerful instead; and Discover that when you change the way you think, you change the way feel, and in turn you can change your life completely.

Exaholics

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Love Life Again

Author : Tracie Miles
Publisher : David C Cook
ISBN 13 : 0781414458
Total Pages : 224 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis Love Life Again by : Tracie Miles

Download or read book Love Life Again written by Tracie Miles and published by David C Cook. This book was released on 2018-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.

Follow Your Heart

Author : Henri Junttila
Publisher : CreateSpace
ISBN 13 : 9781493635917
Total Pages : 82 pages
Book Rating : 4.6/5 (359 download)

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Book Synopsis Follow Your Heart by : Henri Junttila

Download or read book Follow Your Heart written by Henri Junttila and published by CreateSpace. This book was released on 2013-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel your life isn't going where you want? Are you confused about what to do or where to even start? The truth is that the best guide is within you. But do you know how to tap into your inner wisdom? That's what this book will show you how to do, in a down-to-earth, practical way.

Failed It!

Author :
Publisher : Phaidon Press
ISBN 13 : 9780714871196
Total Pages : 0 pages
Book Rating : 4.8/5 (711 download)

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Book Synopsis Failed It! by :

Download or read book Failed It! written by and published by Phaidon Press. This book was released on 2016-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and fabulous take on the art of making mistakes. Erik Kessels celebrates imperfection and failure and shows why they are an essential part of the creative process. Failed it! celebrates the power of mistakes and shows how they can enrich the creative process. This is part photobook and part guide to loosening up and making mistakes to take the fear out of failure and encourage experimentation. It showcases the best and most hilarious examples of imperfection and failure across a broad range of creative forms, including art, design, photography, architecture and product design, to inspire and encourage creatives to embrace and celebrate their mistakes. We live in an era when everyone is striving for perfection and we have become afraid of failure, which limits our potential. Mistakes help us find new ways of thinking and innovative solutions, and failures can change our perceptions and open up new ways of looking things. This book transforms mistakes from something to be embarrassed about into a cause for celebration. It includes over 150 visual examples drawn from Kessels personal collection of artworks and found photographs, along with tips, quotes, anecdotes and wisdom for celebrating with failure. To quote Kessels: 'the ubiquity of Apple + Z, means that we can literally undo any mistake before it has had time to breathe, be considered and — perhaps — evolve into something else: a fascinating, strange, provocative or even original piece of work. This book asks readers to embrace their fuck-ups, learn from them and celebrate their tawdry glory'.