Don't Be Afraid of Loving Yourself: The Art of Loving Yourself According to Osho

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Author :
Publisher : Alden Clamor
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4./5 ( download)

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Book Synopsis Don't Be Afraid of Loving Yourself: The Art of Loving Yourself According to Osho by : Alden Clamor

Download or read book Don't Be Afraid of Loving Yourself: The Art of Loving Yourself According to Osho written by Alden Clamor and published by Alden Clamor. This book was released on 2024-09-10 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: A couple of years ago, on a bustling Avenue des Champs Élysées in Paris, I found myself gazing into the window of a quaint bookstore called Golden Books, my reflection staring back at me, a young man far from home, searching for answers. That day, I bought a book entitled “A Course in Miracles” that promised secrets to happiness, peace, and love. Yet, as I flipped through its pages, I realized I was looking for happiness, peace, and love in the wrong places. I cannot find love in the cro This book springs from a fundamental truth that took me from the vibrant locales of Europe back to the serene shores of the Philippines to discover that self-love is not just a state of feeling good about oneself but a profound journey toward inner freedom, peace, and fulfillment. It’s a truth that resonates across cultures, touching the hearts of those from every generation—millennials to baby boomers alike—each of us grappling with our own narratives of worthiness, happiness, love, and peace. My journey, woven through the academic halls of psychology and the compassionate wards of nursing, enriched by the profound wisdom of Osho’s teachings, has taught me that self-love transcends geographical and psychological borders. It is not confined to the corners of a mind or a specific latitude and longitude; it is a limitless, vibrant force that propels us forward. 1 DON’T BE AFRAID OF LOVING YOURSELF This book is crafted to guide you through the often tumultuous journey toward loving yourself. We all face the daunting challenges of societal expectations, the relentless pace of the digital age, and internal battles with our shadows of doubt and fear. Here, I offer not just understanding but practical pathways to navigate these trials. This book aims to illuminate the path to self-love through a blend of personal anecdotes, inspired insights from global wisdom traditions, and actionable steps. Each chapter builds on the last, creating a comprehensive map from understanding why self-love is crucial to integrating it into your daily life and finally sharing this love with your community, thereby transforming the world around you. In closing, I invite you to join me with an open heart and a willing spirit. Saying that loving yourself is selfish and egotistic is a pernicious lie and one that is robbing you and humanity of its power. Through the pages of this book, filled with practical and actionable steps in each chapter, you will be able to reclaim this power and make it your own again. This is not just a journey of self-discovery but a transformative adventure that promises to bring you closer to your most authentic self. Let us step forward together, forging a path toward a life filled with happiness, peace, and love. Our exciting journey begins now. Let the journey begin.

Osho's Wisdom on Aloneness: The Art of Being Alone According to Osho

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Author :
Publisher : Alden Clamor
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4./5 ( download)

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Book Synopsis Osho's Wisdom on Aloneness: The Art of Being Alone According to Osho by : Alden Clamor

Download or read book Osho's Wisdom on Aloneness: The Art of Being Alone According to Osho written by Alden Clamor and published by Alden Clamor. This book was released on 2024-08-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the profound wisdom of Osho's teachings and discover the illuminating power of aloneness—Find serenity in aloneness, even if you've always associated it with loneliness. Do you often find yourself yearning for aloneness but feel conflicted with societal expectations of sociability? Are you constantly feeling overwhelmed by the incessant noise of the world and crave the therapeutic silence of being alone? Does the thought of being alone fill you with anxiety and discomfort? As Osho puts it, "Aloneness is a flower, a lotus blooming in your heart. Aloneness is positive; aloneness is health." "Osho's Wisdom on Aloneness: The Art of Being Alone According to Osho" provides an exploration of aloneness away from the societal stigma of loneliness. You’ll get a devoted companion providing comforting insights and transformative strategies to make aloneness a source of lasting peace, self-compassion, creativity, authenticity, and immense personal growth. Here's a glimpse of the enlightening journey you will embark on: A deep-dive to differentiate between loneliness and aloneness, helping you understand the positive and immense potential of aloneness Uncover Osho's enlightening viewpoint on embracing aloneness, helping you challenge societal conditioning Embrace aloneness as a favorite companion and liberate yourself from the shackles of societal expectations Explore Osho's guiding principles to cherish aloneness and uncover your authentic self Navigate through all stages of life, from the heady challenges of the Millennial years to the reflective Baby Boomer phase, with a newfound self-compassion and self-love Unearth practical meditation techniques from Osho to enhance your aloneness experience Understand Osho’s unique perspective on aloneness to help you question, explore, and grow beyond societal norms Develop the art of finding balance in relationships, where space and togetherness coexist Uncover the secret to breaking free from societal constraints, embracing your individuality, and blazing your own trail Discover potent strategies to fight anxiety, depression, and overcome the feeling of isolation associated with aloneness Decipher the lessons behind Osho’s perspective regarding the digital age’s impact on our sense of self and connection Learn to engage in meaningful conversations during aloneness, inspire personal growth and gain clarity on your purpose in life ...and much more! This book invites you to question societal norms and open your heart to the potential for profound personal transformation through intentional aloneness. You may have been conditioned by society to see aloneness as something to be avoided. Or you may wonder whether or not a book can truly change how you feel or act in real life. This guide is for anyone who's ready to shake off societal conditioning, step into a journey of self-discovery, and embrace aloneness with open arms. Grab a copy and embark on this transformative journey to unfold the power of aloneness within you. If you're ready to reclaim your sovereignty, redefine your relationship with yourself, and discover the awesome strength in aloneness, scroll up and click the "Add to Cart" button now!

Osho's Wisdom on Aloneness for Women

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Author :
Publisher : Alden Clamor
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4./5 ( download)

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Book Synopsis Osho's Wisdom on Aloneness for Women by : Alden Clamor

Download or read book Osho's Wisdom on Aloneness for Women written by Alden Clamor and published by Alden Clamor. This book was released on 2024-09-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joy and power of aloneness, even if you've always feared being alone, with this unique blend of spiritual teachings and practical advice—tailored just for you. Are you amidst the hustle and bustle of life, finding yourself yearning for a sanctuary of quiet reflection? Do you sometimes feel lost, wishing for a moment of solitude to reconnect with your inner self? Is the fear of being alone holding you back from embracing aloneness? If these concerns resonate with you, know that you're not alone. Many women aged 28 to 65 and beyond grapple with the same questions. But underlying the yearning and the fear is an opportunity—a chance to turn solitary moments into empowering self-discovery. That's where the wisdom of Osho shines. This transformative guide "Osho's Wisdom on Aloneness for Women: The Art of Being Alone for Women Ages 28 to 65" is your starting point. Immerse yourself in the profound teachings of Osho, gracefully woven with engaging stories, actionable exercises, introspective prompts and insightful testimonials. Here's what you'll discover: The enlightening principles of Osho's philosophy that help shatter the stigma around aloneness Practical ways to cultivate a fulfilling solitary practice—even amidst your daily hustle The surprising truth about your fears and how to conquer them through the power of aloneness How to leverage the quiet for personal growth and genuine empowerment Powerful mindfulness techniques to integrate Osho's teachings into your daily routine for lasting peace Unraveling the aloneness paradox: How to find companionship in aloneness How to harness your moments of aloneness to establish a deeply personal, transformative relationship with yourself. Actionable exercises to embark on a journey of self-exploration and self-discovery The key to navigating challenges and growing through solitude How to break free from societal norms and expectations to truly embrace your solitary moments The secret of turning fears associated with being alone into stepping stones towards personal enlightenment Step by step guidance to establish an enriching relationship with one's inner self Inspirational accounts of women who discovered their empowerment through solitude Ways to ultimately build a transformative aloneness practice that aligns with your unique self and life. You might be wondering: "But I'm generally a social person—I can't see myself enjoying aloneness! Does this really work for everyone?" Rest assured, this book acknowledges and addresses the diverse range of experiences women may have with aloneness. It's not about promoting isolation but celebrating the empowering potential of quiet moments. This book inspires you to embrace (not endure) aloneness, without sacrificing your sociable nature. Empowering, enlightening, and soothing, this book does not exaggerate its promises; it helps you discover the joy of aloneness as it truly is—a journey, not an end. As you progress through the pages, you'll not only acquire a strengthened sense of self but also a deep, fulfilling connection with your aloneness. If you're ready to explore the empowering potential of aloneness, we invite you to embark on this transformative journey. Turn the page—and turn solitude into strength. Click "Add to Cart" and begin the journey now.

Nobody Told you EVER About This Before

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Author :
Publisher : Alden Clamor
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Book Synopsis Nobody Told you EVER About This Before by : Alden Clamor

Download or read book Nobody Told you EVER About This Before written by Alden Clamor and published by Alden Clamor. This book was released on 2024-08-11 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seize your inner wealth: Unlock the secrets to leading an abundant, happy, and healthy life within 30 days, even if you've consistently struggled with stress, negative thoughts, and the burdens of modern living. Are you manifesting stress, anxiety, and unhappiness despite an earnest attempt at living life to the fullest? Do you feel as if you're left behind, as everyone else appears to effortlessly sail through life? Do you secretly wonder if you're doing adulting all wrong and long for a practical guide that understands your journey? If you identify with any of these scenarios, know this - you're part of a majority who often feel the same. However, the truth is - happiness, health, and abundance are within your reach. You see, they are not mythical creatures or rewards for an elite few. They're born from a mindset, nurtured by habits, and attained by everyone who dares to reach out - and this includes you. Introducing a transformative self-help book that bridges generational divides, structured for Millennials, Gen Y, Gen Z, and Baby Boomers. Unlock your full potential and transform those struggles into defining victories with: • The secret to living a stress-free life in the face of 5 common modern-day challenges • Countless evidence-backed strategies to beat anxiety and depression • Decoding the key to balance and harmony in the digital age • Proven techniques to improve your relationships and foster deeper connections • Actionable tips to help you understand and manage your unique challenges, no matter your generation • How to nurture a powerful growth mindset, breaking free from limiting beliefs • How to achieve financial independence and harmony using a workbook full of practical exercises • Simple adjustments to your everyday routine to promote a happier, healthier lifestyle • The secret to authenticity and self-discovery as powerful drivers of personal growth • Exploring the connection between personal growth and environmental sustainability • A set of tools and techniques that skyrocket your mental and emotional well-being And so much more! "But haven't we been here before?" you ask. "How do we know things will be different this time around?" I know how it all sounds too good to be true. Especially when you've grown weary from countless self-help books that promised to transform your life but never quite delivered. But here's the remarkable difference - This book isn't a one-size-fits-all miracle solution. Nor does it nestle in redundant advice. It's your personal toolkit packed with adaptable strategies for personal growth and brimming with genuine experiences that sound eerily familiar to yours. Moreover, it's not just a book. It's an empowerment tool that encourages personal and collective growth, reminding you that you're not alone in your journey, and you were born to be happy, healthy, and abundant. If you are ready to transform the narrative of your life and unleash your boundless potential, then scroll up and click the "Add to Cart" button now!

The Art Of Learning To Love Yourself

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Author :
Publisher : St Pauls BYB
ISBN 13 : 9788171081226
Total Pages : 168 pages
Book Rating : 4.0/5 (812 download)

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Book Synopsis The Art Of Learning To Love Yourself by : Cecil G. Osborne

Download or read book The Art Of Learning To Love Yourself written by Cecil G. Osborne and published by St Pauls BYB. This book was released on with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Loving Yourself

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Author :
Publisher : 雪山文化出版社
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Art of Loving Yourself by : C.K. louis

Download or read book The Art of Loving Yourself written by C.K. louis and published by 雪山文化出版社. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Chapter 1 – Introduction Chapter 2 – Happiness is a Choice You Make Chapter 3 – Questions to Ask Yourself Chapter 4 – Peak Experiences and Existing Talents Chapter 5 – Using Curiosity & Creativity Chapter 6 – Barriers Chapter 7 – Goal Setting Chapter 8 – Living Your Passion Chapter 9 – Turning Passions and Goals into Reality Chapter 10 – Final Considerations Chapter 11 – Conclusion

Being in Love

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Author :
Publisher : Harmony
ISBN 13 : 0307409880
Total Pages : 258 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Being in Love by : Osho

Download or read book Being in Love written by Osho and published by Harmony. This book was released on 2008-01-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is Love? In this thoughtful, provocative work, Osho—one of the most revolutionary thinkers of our time—challenges us to question what we think we know about love and opens us to the possibility of a love that is natural, fulfilling, and free of possessiveness and jealousy. With his characteristic wit, humor, and understanding, Osho dares us to resist the unhealthy relationship patterns we’ve learned from those around us, and to rediscover the meaning of love for ourselves. “By the time you are ready to explore the world of love, you are filled with so much rubbish about love that there is not much hope for you to be able to find the authentic and discard the false.” By answering the questions that so many lovers face, Osho shares new ways to love that will forever change how you relate to others, including how to: • Love without clinging • Let go of expectations, rules, and demands • Free yourself from the fear of being alone • Be fully present in your relationships • Keep your love fresh and alive • Become a life partner with whom someone could continue to grow and change • Surrender your ego so you can surrender to love Being in Love will inspire you to welcome love into your life anew and experience the joy of being truly alive by sharing it.

Zen: Zest, Zip, Zap and Zing

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Author :
Publisher : Fivestar
ISBN 13 :
Total Pages : 183 pages
Book Rating : 4./5 ( download)

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Book Synopsis Zen: Zest, Zip, Zap and Zing by : Osho

Download or read book Zen: Zest, Zip, Zap and Zing written by Osho and published by Fivestar. This book was released on 2023-06-30 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen is not a religion, it is living life in its totality, herenow. Religions are always postponing life: they are giving you beautiful illusions about life somewhere in the future, far away, beyond death. That is a strategy to divert and distract you from the realities of life. That is pure cowardice. It is also a rationalization so that you can be consoled: ’If life is miserable today there is nothing to be worried about, tomorrow everything is going to be well. In fact, to suffer life today is a preparation for enjoying life tomorrow, so the more you suffer the better. There is no reason to complain, no reason to rebel, no reason to revolt against all those things which are causing misery.’

Love, Freedom, and Aloneness

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1429979143
Total Pages : 260 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Love, Freedom, and Aloneness by : Osho

Download or read book Love, Freedom, and Aloneness written by Osho and published by St. Martin's Press. This book was released on 2002-12-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osho, one of the greatest spiritual thinkers of the twentieth century, explores the connections between ourselves and others in Love, Freedom, and Aloneness: The Koan of Relationships. In today’s world, freedom is our basic condition, and until we learn to live with that freedom, and learn to live by ourselves and with ourselves, we are denying ourselves the possibility of finding love and happiness with someone else. Love can only happen through freedom and in conjunction with a deep respect for ourselves and the other. Is it possible to be alone and not lonely? Where are the boundaries that define “lust” versus “love”...and can lust ever grow into love? In Love, Freedom, and Aloneness you will find unique, radical, and intelligent perspectives on these and other essential questions. In our post-ideological world, where old moralities are out of date, we have a golden opportunity to redefine and revitalize the very foundations of our lives. We have the chance to start afresh with ourselves, our relationships to others, and to find fulfillment and success for the individual and for society as a whole. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

No Mind: The Flowers of Eternity

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Author :
Publisher : Fivestar
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis No Mind: The Flowers of Eternity by : Osho

Download or read book No Mind: The Flowers of Eternity written by Osho and published by Fivestar. This book was released on 2023-07-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This whole cosmos consists of everything. If you find human beings you will find flies. Issa is saying, ”To find buddhas amongst you is as simple as finding flies.” Buddha does not put himself in any superiority game. Buddha breaks down all the games that have been invented by all the traditions and the religions – the games around God, the games around hell, the games around virtue, the games around sin, all are simply man-made games. Buddha simply wants you to be completely free from man-made projections.

Intimacy

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1429907665
Total Pages : 191 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intimacy by : Osho

Download or read book Intimacy written by Osho and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest spiritual teachers of the twentieth century shares his wisdom about building loving relationships in Intimacy: Trusting Oneself and the Other. “Hit-and-run” relationships have become common in our society as it has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is missing—a quality of intimacy. This quality has very little to do with the physical, though sex is certainly one possible door. Far more important is a willingness to expose our deepest feelings and vulnerabilities, with the trust that the other person will treat them with care. Ultimately, the willingness to take the risk of intimacy has to be grounded in an inner strength that knows that even if the other remains closed, even if that trust is betrayed, we will not suffer any permanent damage. In this gentle and compassionate guide, Osho takes his readers step-by-step through what makes people afraid of intimacy, how to encounter those fears and go beyond them, and what they can do to nourish themselves and their relationships to support more openness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Your Answers Questioned

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Author :
Publisher : Macmillan
ISBN 13 : 9780312320775
Total Pages : 204 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis Your Answers Questioned by : Osho

Download or read book Your Answers Questioned written by Osho and published by Macmillan. This book was released on 2003-09-23 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: s there a difference between loneliness and aloneness? What purpose does anger serve? Does forgiveness set wrongs right? Why are you bored? These ideas and many more are addressed in Your Answers Questioned, a collection of brief, accessible investigations into a variety of shared assumptions about life-love and rela-tion-ships, intelligence and wisdom, politics and power, and more. Each text is a focused yet approachable inquiry that helps readers think about inner emotional questions by gently point-ing them in new and interesting directions. The entries are thoughtful, humorous, and sometimes surprising; all of them liberate the reader to consider the world in a different way, from a different angle. This collection of ideas to read, think about, and react to addresses all aspects of the inner life. Your Answers Questioned is the ideal gift for spiritually seeking people of all ages, and will delight anyone searching for a new way of looking at life.

Fear

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1250027470
Total Pages : 191 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Fear by : Osho

Download or read book Fear written by Osho and published by St. Martin's Griffin. This book was released on 2012-10-16 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest spiritual teachers of the twentieth century invites you on a journey through what makes human beings afraid—and how confronting fears strengthens us. In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive “fight or flight” response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear’s dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear features a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Living on Your Own Terms

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1250036887
Total Pages : 206 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Living on Your Own Terms by : Osho

Download or read book Living on Your Own Terms written by Osho and published by St. Martin's Griffin. This book was released on 2013-03-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Living on Your Own Terms: What Is Real Rebellion?, one of the twentieth century’s greatest spiritual teachers reveals how you can resist the rules and regulations that oppose your values while retaining your own individuality. “People can be happy only in one way, and that is if they are authentically themselves. Then the springs of happiness start flowing; they become more alive, they become a joy to see, a joy to be with; they are a song, they are a dance.”—Osho Decades after the rebellions of the 1960s, new generations are again challenging and rebelling against outdated structures and values, focusing on political and economic systems and their failings. But this generation has the opportunity and responsibility to move the development of human freedom to the next level. Osho’s philosophies will support these future generations in expanding their understanding of freedom and pushing toward new systems for humanity. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

How to Love Yourself

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Author :
Publisher :
ISBN 13 : 9781979243612
Total Pages : 266 pages
Book Rating : 4.2/5 (436 download)

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Book Synopsis How to Love Yourself by : Jonathan Kis-lev

Download or read book How to Love Yourself written by Jonathan Kis-lev and published by . This book was released on 2017-10-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Love Yourself: The Art of Loving Myself: Self Love as the Basis of High Self Esteem, Self Worth and Self Respect. Be Yourself and Love Yourself Right NOW.

Beyond Enlightenment

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Author :
Publisher : Fivestar
ISBN 13 :
Total Pages : 374 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beyond Enlightenment by : Osho

Download or read book Beyond Enlightenment written by Osho and published by Fivestar. This book was released on 2023-07-06 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment is the last host. Beyond it, all boundaries disappear, all experiences disappear. Experience comes to its utmost in enlightenment; it is the very peak of all that is beautiful, of all that is immortal, of all that is blissful -- but it is an experience. Beyond enlightenment there is no experience at all, because the experiencer has disappeared. Enlightenment is not only the peak of experience, it is also the finest definition of your being. Beyond it, there is only nothingness; you will not come again to a point which has to be transcended. Experience, the experiencer, enlightenment -- all have been left behind. You are part of the tremendous nothingness that is infinite. This is the nothingness out of which the whole existence comes, the womb; and this is the nothingness in which all the existence disappears.

Emotional Wellness

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Author :
Publisher : Harmony
ISBN 13 : 0307383016
Total Pages : 306 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Emotional Wellness by : Osho

Download or read book Emotional Wellness written by Osho and published by Harmony. This book was released on 2007-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. Discover: • The impact that fear, anger, and jealousy have on our lives • How emotions like guilt, insecurity, and fear are used to manipulate us • How to break out of unhealthy responses to strong emotions • How to transform destructive emotions into creative energy • The role of society and culture on our individual emotional styles Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.