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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)
Download or read book Discovering Your Optimum Happiness Index (Ohi) written by and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Errol A. Gibbs
Publisher :
ISBN 13 : 9781524605506
Total Pages : 0 pages
Book Rating : 4.6/5 (55 download)
Download or read book Discovering Your Optimum "Happiness Index" (OHI) Quotes written by Errol A. Gibbs and published by . This book was released on 2016-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discovering Your Optimum 'Happiness Index' (OHI) Quotes Handbook" is an inspirational and chronological listing of 365 quotes taken from our foremost body of work "Discovering Your Optimum 'Happiness Index' (OHI)." These 365 quotes will take you on a journey of discovery of "Optimum Happiness" (OH) ("Joy"), which is a 'higher value' proposition for human survival as a viable species than "happiness." They will engage, enlighten and empower your "search for happiness." Our goal is to enable the reader to discover the significant benefits to happiness, but not merely as 'lifestyle happiness, ' but "Optimum Happiness" (OH), which is sustainable. Marjorie and I began our inquiry in earnest in the year 2000, as a response to the question "What is happiness?" In the year 2015, the analysis gave birth to "Discovering Your Optimum 'Happiness Index' (OHI) Project." Aggregate global travel on four continents--Africa, Europe, North America, and Oceania--in approximately twelve countries, twenty-four states, and about one hundred cities, towns, and villages over several decades enabled our "search for happiness." Global travel afforded us a "panoramic view" and put us on the "front lines" to observe how people (wealthy and poor, religious and non-religious) in various parts of the world experience happiness and unhappiness. "This handbook is a timely and relevant encapsulation of the multi-faceted dynamics encountered in one's 'search for happiness.' Not only have the authors opened up a panorama of ways to view happiness, but their self-directed guide [in their main book] also challenges the reader to examine their personal past, present, and possible future states of happiness. Their extensive body of work speaks to individuals from all lifestyles and professions." -- Karla A. Hutchinson-Skeete, MSEd (Educator) (Current Doctoral Candidate) DISCOVERING YOUR OPTIMUM "HAPPINESS INDEX" Quotes Handbook (OHI) 365Q
Author : Errol A. Gibbs
Publisher :
ISBN 13 : 9781504983198
Total Pages : 0 pages
Book Rating : 4.9/5 (831 download)
Download or read book Discovering Your Optimum "Happiness Index" (OHI) written by Errol A. Gibbs and published by . This book was released on 2016-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past century, the world has experienced exponential growth in academia, human knowledge, science and technology, and financial and material wealth. Human beings have made significant progress in religious understanding, space exploration, medical research, and in the treatment and eradication of some common diseases such as smallpox, measles, yellow fever, and polio (poliomyelitis). The thoughtful observer could envisage a "new" world that blossom's into a "new era" of high civilization with peace and prosperity, and hope and happiness. Instead, humanity has been ushered into the "global village," observably unprepared to manage national and international challenges that seem to suffocate hope and happiness of many. "Discovering Your Optimum "Happiness Index" (OHI) is a book that puts forward that a "materially driven life" may bolster ones' lifestyle, but one's lifestyle is not fundamentally intrinsic to happiness. It contends that the potency of "Optimum Happiness" is a higher imperative of happiness underpinned by the "Spiritual" and the "Natural." This book is not essentially a scientific treatise on happiness, but it presents a "new" narrative that will engage individuals in the fields of psychology, sociology, and other social science disciplines. The discourse is an alternative approach to the "Search for Happiness," based on multigenerational family life experiences, nurturing children, experiential knowledge, intuitive, intellectual and empirical observation, and global travel. It offers the reader a broad spectrum of inquiry into the influence of human attributes, achievements, and customs on one's health, well-being, and happiness. The "Happiness Index" methodology will take the reader on a journey of discovery where he or she can find happiness in the midst of plenty (wealth), likewise in the midst of scarcity (poverty). Regardless of your station in life, this book will help to brighten your path to happiness," not merely as a lifestyle, but as a "life of fulfillment."
Author : Errol Gibbs
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (892 download)
Download or read book Discovering Your Optimum Happiness Index (OHI) Quotes (365Q) Handbook written by Errol Gibbs and published by . This book was released on 2023-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alyssa Shaffer
Publisher : Centennial Books
ISBN 13 : 1951274113
Total Pages : 99 pages
Book Rating : 4.9/5 (512 download)
Download or read book The Happiness Formula written by Alyssa Shaffer and published by Centennial Books. This book was released on 2020-03-24 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t worry, be happy. It’s easier said than done! But science has shown that we can live a more joyful life—and quickly go from feeling miserable to marvelous—by changing our habits. This book investigates the latest breakthroughs in positive psychology and examines the most effective ways to increases a reader’s sense of satisfaction with life. From exploring the benefits of the mind-body connection and the power of gratitude to the surprising ways that money, parenting and relationships can impact happiness, this publication will give readers the essential skills to finding peace—and make them appreciate the life they already have.
Author : Wayne Andersen
Publisher : Da Capo Press
ISBN 13 : 0738217018
Total Pages : 240 pages
Book Rating : 4.7/5 (382 download)
Download or read book Discover Your Optimal Health written by Wayne Andersen and published by Da Capo Press. This book was released on 2013-07-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is optimal health? As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road. No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include: Integrating the Habits of Health into Your Life Discovering the Habits of Healthy Weight Loss Using the Habits of Healthy Eating Understanding the Habits of Healthy Motion Practicing the Habits of Healthy Sleep Employing the Habits of a Healthy Mind
Author : Karen Rauch Carter
Publisher : Simon and Schuster
ISBN 13 : 0684866048
Total Pages : 256 pages
Book Rating : 4.6/5 (848 download)
Download or read book Move Your Stuff, Change Your Life written by Karen Rauch Carter and published by Simon and Schuster. This book was released on 2000-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying the ancient Chinese practice of feng shui to modern life, the author reveals how carefully arranging items in the home can lead to remarkable results in love, career, and personal happiness. Original.
Author : Errol A. Gibbs
Publisher : AuthorHouse
ISBN 13 : 1456737716
Total Pages : 584 pages
Book Rating : 4.4/5 (567 download)
Download or read book Five Foundations of Human Development written by Errol A. Gibbs and published by AuthorHouse. This book was released on 2011-06 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five Foundations of Human Development (FFHD) is a philosophical, religious, and practical discourse on human development based on the following five foundations: Spiritual, Moral, Social, Intellectual, and Physical. The authors proffer that human beings possess the capacity to rise to a higher state of civilization when we allow 'Spiritual Intelligence' to underpin 'human intelligence' as our capable guide. The indomitable spirit within human beings that brought civilization out of the Dark Ages and into an Age of Enlightenment demonstrates our capacity to transcend moral hope and optimism for a better world with peaceful coexistence among individuals, families, and nations. This book will help inform, enlighten, and empower individuals and leaders in such fields as engineering, science, religion, politics, the military, and other great institutions to engender solutions to the myriad of unsolved problems of past centuries, problems of the present, and emerging problems of the future. Problems, such as wars, genocide, greed, and the exploitation of human beings begin within our destructive spiritual nature and manifest in the physical nature. Therefore, solutions also lie in the spiritual realm as a counterbalance to the natural realm of human existence. FFHD is a blueprint for human survival based on adherence to physical laws and spiritual laws that transcend a belief in an omnipotent (all powerful), omnipresent (everywhere) and omniscient (all knowing) being. It will awaken the conscience to comprehend the life-threatening issues that face humankind. The solutions, therefore, cannot merely be left only to the educated elite, the military forces, and those in high public and private office. The global significance of this book is that it informs a more communal view of our world. It is the only perspective that will allow us to enter the global village prepared for the racial, social, cultural, environmental, and economic challenges that lie ahead.
Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.8/5 (41 download)
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author : Benjamin Wiker
Publisher : InterVarsity Press
ISBN 13 : 0830874305
Total Pages : 257 pages
Book Rating : 4.8/5 (38 download)
Download or read book A Meaningful World written by Benjamin Wiker and published by InterVarsity Press. This book was released on 2009-09-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaningful or meaningless? Purposeful or pointless? When we look at nature, whether at our living earth or into deepest space, what do we find? In stark contrast to contemporary claims that the world is meaningless, Benjamin Wiker and Jonathan Witt reveal a cosmos charged with both meaning and purpose. Their journey begins with Shakespeare and ranges through Euclid's geometry, the fine-tuning of the laws of physics, the periodic table of the elements, the artistry of ordinary substances like carbon and water, the intricacy of biological organisms, and the irreducible drama of scientific exploration itself. Along the way, Wiker and Witt fashion a robust argument from evidence in nature, one that rests neither on religious presuppositions nor on a simplistic view of nature as the best of all possible worlds. In their exploration of the cosmos, Wiker and Witt find all the challenges and surprises, all of the mystery and elegance one expects from a work of genius.
Author :
Publisher : ببلومانيا للنشر والتوزيع
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4./5 ( download)
Download or read book How to Win Friends and Influence People written by and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-02-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.
Author : Todd B. Kashdan
Publisher : Penguin
ISBN 13 : 0147516447
Total Pages : 305 pages
Book Rating : 4.1/5 (475 download)
Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Author : Darya Pino Rose
Publisher : Harper Collins
ISBN 13 : 0062201271
Total Pages : 336 pages
Book Rating : 4.0/5 (622 download)
Download or read book Foodist written by Darya Pino Rose and published by Harper Collins. This book was released on 2013-05-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
Author : Andrew Weil
Publisher : Little, Brown Spark
ISBN 13 : 0316215465
Total Pages : 266 pages
Book Rating : 4.3/5 (162 download)
Download or read book True Food written by Andrew Weil and published by Little, Brown Spark. This book was released on 2012-10-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. True Food supports this mission with freshly imagined recipes that are both inviting and easy to make. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini. Peppered throughout are essays on topics ranging from farmer's markets to proper proportions to the benefits of an anti-inflammatory diet. True Food offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.
Author : Rachel Carlton Abrams
Publisher : Rodale
ISBN 13 : 1623367220
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)
Download or read book BodyWise written by Rachel Carlton Abrams and published by Rodale. This book was released on 2016-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired? Do you suffer from chronic pain--headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion--a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Rachel helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate--sometimes screaming at us to pay attention--and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customizable 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life--including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved.
Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0804140146
Total Pages : 336 pages
Book Rating : 4.8/5 (41 download)
Download or read book Super Genes written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2015-11-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.
Author : Susan S. Bartell
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.:/5 (114 download)
Download or read book Dr. Susan's Kids-only Weight Loss Guide written by Susan S. Bartell and published by . This book was released on 2007 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
