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Discover Your Subpersonalities
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Book Synopsis Discover Your Subpersonalities by : John Rowan
Download or read book Discover Your Subpersonalities written by John Rowan and published by Routledge. This book was released on 2013-04-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt there is more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying `yes' when you meant to say `no'? Or deciding to do one thing, then actually doing another? Most of us have had this experience of another personality taking us over, causing us to behave in an unintended way. Why do we do it? What's going on? Well known psychologist and writer John Rowan shows how each of us is made up of a number of `subpersonalities'. Some may help us, some may hinder us. If we want to be in charge of our inner world we had better find out who they are and what they do. John Rowan has written this book specifically to enable you to do this. Lively and entertaining, with questionnaires and simple exercises, Discover Your Subpersonalities will enable you to get to know the people inside you!
Book Synopsis Discover Your Subpersonalities by : John Rowan
Download or read book Discover Your Subpersonalities written by John Rowan and published by Psychology Press. This book was released on 1993 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have had the experience of another personality taking over us, causing us to behave in an unintended way. Well known psychologist and writer John Rowan shows how each of us is made made up of a number of `subpersonalities'.
Download or read book Subpersonalities written by John Rowan and published by Routledge. This book was released on 2013-04-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have had the experience of being divided, of being in two minds' about something - one part of us wants to do this, another wants to do that. Subpersonalities is the first book to do justice to the phenomenon as a normal feature of our psychological life. John Rowan argues that we all have a number of personalities that express themselves in different situations and that by recognising them we can come to understand ourselves better and improve our relationships with others. Anyone reading this book will run the risk of making quite new discoveries about themselves. In looking at where subpersonalities come from, John Rowan explores the work of psychologists and psychotherapists, from Jung and Freud onwards, and adds insights gained from his own work as a therapist and counsellor. He relates the journey of discovery that he himself undertook in search of his own subpersonalities. The result is a fascinating book that challenges our accepted view of ourselves and provides an intriguing picture of how human beings work and why communication between them so often goes wrong. Subpersonalties is a book for anyone interested in their own personality and how it helps or hinders their everyday life.
Download or read book Wild Mind written by Bill Plotkin and published by New World Library. This book was released on 2013 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depth psychologist Plotkin describes himself as a "psychologist gone wild." As a cultural visionary, author, and wilderness guide, he's been breaking trail for decades. Plotkin's revisioning of psychology invites readers into a conscious and embodied relationship with the more-than-human world.
Book Synopsis Discover Your Purpose by : Rhys Thomas
Download or read book Discover Your Purpose written by Rhys Thomas and published by Penguin. This book was released on 2015-08-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this life-changing book, energy medicine expert Rhys Thomas shows you how to discover your life purpose and align your decisions with your deepest self, so your life is fulfilling, productive, and full of joy. Trying to meet everyone else’s expectations about the type of role you should play—whether in your job, your family, or society—can leave you constantly striving but ultimately dissatisfied. In this inspiring book, Thomas guides you in using the Rhys Method® Life Purpose Profile System to identify your purpose and reconnect with your passions, so you can find true happiness and fulfillment. This system of self-discovery encompasses five distinct soul-based profiles. Which one are you? - Creative Idealists are highly imaginative thinkers who sometimes self-isolate, feeling safer staying in their inner mental world than engaging with others. - Emotional Intelligence Specialists are empathic, sensitive, and compassionate but sometimes struggle with being overwhelmed and feeling unloved. - Team Players are loyal supporters who selflessly put others’ needs before their own, but they can fail to recognize their own strengths and needs. - Charismatic Leader-Charmers are energetic, dynamic, and capable, but they can become distrustful, self-centered, and even aggressive, in their relationships. - Knowledgeable Achievers are driven, self-disciplined, and organized big-picture thinkers. They sometimes lose touch with their emotions and push themselves too hard, becoming overly critical and judgmental. Once you identify your primary life-purpose profile, as well the other profiles you may inhabit, you can move toward your unique calling—embracing your strengths and rejecting unhealthy behaviors. Discover Your Purpose also helps you to better understand and relate to others through their profiles. Included in this book are resources and bio-energetic exercises designed for your individual profile to help you reach your fullest potential in mind, body, and soul.
Book Synopsis Therapeutic Storywriting by : Trisha Waters
Download or read book Therapeutic Storywriting written by Trisha Waters and published by Routledge. This book was released on 2012-12-06 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literacy work can provide a therapeutic context in which to support children with emotional and behavioural difficulties in mainstream schools. This text provides a clear theoretical rationale for therapeutic storywriting.
Book Synopsis Revolt of the Rebel Angels by : Timothy Wyllie
Download or read book Revolt of the Rebel Angels written by Timothy Wyllie and published by Simon and Schuster. This book was released on 2013-09-02 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rebel angel’s perspective on the Lucifer Rebellion 203,000 years ago and her insight into its past and future effects on consciousness • Explores how the angelic revolt led to Earth’s celestial quarantine for more than 200,000 years • Draws parallels between the Process Church and the Lucifer Rebellion • Describes the rise and fall of Lemuria in connection with the rebel angels • Reveals how the 100 million angels currently incarnated in human bodies can help with Earth’s return to the Multiverse and the coming transformation of consciousness After 200 millennia of celestial quarantine in the wake of Lucifer’s angelic revolt, Earth and the rebel angels isolated here are being welcomed back into the benevolent and caring Multiverse. With this redemption comes a massive transformation of consciousness and a reconnection to our cosmic destiny. But why did the angels revolt and how has that event shaped our planet’s past and its future? Writing through Timothy Wyllie, rebel angel Georgia shares insights from her half a million years stationed on Earth as a watcher and from her part in the angelic revolution. She reveals details of the Lucifer Rebellion, including the role played by Planetary Prince Caligastia and his team of angelic administrators--thought by some to be the Nephilim or Anunnaki of Sumerian myth--who followed Lucifer into the rebellion, ultimately leading to the quarantine of Earth and 36 other planets. Interweaving her story with events from Wyllie’s life, Georgia draws parallels between Wyllie’s involvement with the Process Church in the 1960s and the events of the angelic rebellion and celestial quarantine. She explores the rise and fall of the island civilization of Lemuria, or Mu, as well as Atlantis and the Maya. Georgia reveals there are more than 100 million rebel angels currently granted mortal incarnation on Earth at all levels of society and in all countries--most of whom are still unaware of their angelic heritage. Now that we are free of Prince Caligastia’s behind-the-scenes manipulations, the stage is set for the rebel angels to begin redeeming their past and help Earth realize its significance in the wondrous destiny of the Multiverse.
Book Synopsis Soul-Centered Healing by : Thomas Joseph Zinser
Download or read book Soul-Centered Healing written by Thomas Joseph Zinser and published by . This book was released on 2011-04 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable journey through the hidden dimensions of our inner world . . . Soul-Centered Healing: A Psychologist's Extraordinary Journey into the Realms of Sub-Personalities, Spirits, and Past Lives When clinical psychologist Tom Zinser started working with multiple personality patients, he had no way of anticipating where his work would ultimately lead. Using hypnosis, Zinser learned how to communicate directly with the sub-personalities that, he eventually learned, exist even in healthy individuals. Oftentimes this therapeutic technique would lead to healing and psychological integration. But other times, it would lead to confusing or frustrating results. While he made substantial progress, Zinser also reached a professional impasse. The breakthrough came when Zinser was approached by Katharine Mackey, a secretary in his office, who channeled a spirit named Gerod through automatic writing. Gerod, it seemed, was interested in communicating with the psychologist. Zinser approached the suggestion of "meeting" Gerod with a cautious but curious mind, only to be astonished by the clinically useful information that Gerod provided. Gerod claimed the ability to see directly into the souls of Zinser's clients, and provided very specific guidance on how to help each one. Equally important, Gerod sketched out a map of the human soul, its structure, and destiny, far wider than models provided by clinical psychology. What started out as an experiment turned into an amazing fourteen-year collaboration with more than 650 sessions between Gerod and Dr. Zinser. These sessions enabled Zinser to breach the impasse, guiding his clients to integration at a much deeper, spiritual level. The collaboration also lead the author to a wider understanding of the soul's structure and journey, explained in this book. Soul-Centered Healing is not a book about channeling, but about the importance of seeing our own psyche in a larger context. This compelling, mind-opening account - sure to be controversial - reveals the landscape of a larger psychic and spiritual reality, of which we are a part.
Book Synopsis Hypnosis for Inner Conflict Resolution by : Roy Hunter
Download or read book Hypnosis for Inner Conflict Resolution written by Roy Hunter and published by Crown House Publishing. This book was released on 2004-04-29 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of therapists around the world are discovering the benefits of parts therapy and its variations to help clients get past personal barriers. Variations of parts therapy such as ego state therapy or voice dialogue are already used by many psychotherapists and psychologists who also use hypnosis in their practices. This book will provide therapists with the added knowledge of parts therapy.
Download or read book Channeling written by Jon Klimo and published by North Atlantic Books. This book was released on 1998-04-17 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this study of channeling, earlier called spirit communication or mediumship, Klimo, who teaches at Rosebridge Graduate School in the San Francisco Bay Area, writes with clarity about "the communication of information to or through a physically embodied human being from a source…on some other level or dimension of reality other than the physical as we know it." He profiles recent channels and their sources, goes back to preliterate societies and the advent of monotheism and identifies as channels such figures as Moses, Solomon, Muhammad, Merlin, Nostradamus, Swedenborg and Edgar Cayce. He discusses the sorts of people who are channels, kinds of information channeled, sources of information channeled and varieties of channeling like clairvoyance and automatic writing. According to Klimo, few people tap into their abilities to perform channelingand for those who think they can, he serves as guide.
Book Synopsis The Art of Hypnotherapy by : C Roy Hunter
Download or read book The Art of Hypnotherapy written by C Roy Hunter and published by Crown House Publishing. This book was released on 2010-07-01 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in it's fourth edition, this classic text presents a comprehensive overview of client-centred hypnosis based on the teachings of Charles Tebbetts. Since the person undergoing hypnosis is the one with the power to change him/herself, the hypnotherapist acts as the facilitator, tailoring the hypnosis session to the client. All of the techniques found in The Art of Hypnotherapy, including regression therapy and parts theory, centre on this concept. The Art of Hypnotherapy shows students how all hypnotic techniques revolve around four main therapeutic objectives: Suggestion and Imagery; Discover the Cause; Release; and Subconscious Relearning. New features in this edition include an arrangement of techniques from simple to complex, so that those using hypnosis in a limited way easily learn the applicable technique; a chapter on the common application of hypnotherapy now includes new sections on anger, impotence, stuttering, and tinnitus, and the chapters on anchoring and triggers have been updated, with sections on how to help a client establish a safe place, and why this is important.
Book Synopsis The Journey of Psychosynthesis by : Will Parfitt
Download or read book The Journey of Psychosynthesis written by Will Parfitt and published by Aeon Books. This book was released on 2024-10-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique blend of perennial wisdom and modern psychological practice The Journey of Psychosynthesis is unique in several ways: it is the first book on psychosynthesis based on a defined path of learning that has been refined and proven over more than 20 years through a successful distance education course. The book is based on the author’s 40 years of practice as a psychosynthesis psychotherapist and trainer and his experience of how psychosynthesis, a blend of perennial wisdom and modern psychological practice, may be effectively applied in all walks of life. Written in an easy style, it makes the contents accessible to a wide range of readers. Everyone interested in self development, or just simply in making better choices in their life, will find it useful.
Download or read book Ordinary Ecstasy written by John Rowan and published by Routledge. This book was released on 2015-12-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanistic Psychology ranges far and wide into education, management, gender issues and many other fields. Ordinary Ecstasy, first published in 1976, is widely regarded as one of the most important books on the subject. Although this new edition still contains much of the original material, it has been completely rethought in the light of postmodern ideas, with more emphasis on the paradoxes within humanistic psychology, and takes into account changes in many different areas, with a greatly extended bibliography. Ordinary Ecstasy is written not only for students and professionals involved in humanistic psychology - anyone who works with people in any way will find it valuable and interesting.
Book Synopsis That Which You Are Seeking Is Causing You to Seek by : Cheri Huber
Download or read book That Which You Are Seeking Is Causing You to Seek written by Cheri Huber and published by Keep It Simple Books. This book was released on 1990-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teachings of Zen are presented to Westerners in this book, including subjects ranging from compassion and meditation to death.
Book Synopsis Organize Your Emotions, Optimize Your Life by : Margaret Moore
Download or read book Organize Your Emotions, Optimize Your Life written by Margaret Moore and published by HarperCollins. This book was released on 2016-09-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you’re like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing—surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind. Organize Your Brain, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals—from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.
Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz
Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2013-09-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.
Book Synopsis Your Symphony of Selves by : James Fadiman
Download or read book Your Symphony of Selves written by James Fadiman and published by Simon and Schuster. This book was released on 2020-08-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.
