Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0978934407
Total Pages : 113 pages
Book Rating : 4.9/5 (789 download)

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Book Synopsis Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook) by : Yogani

Download or read book Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook) written by Yogani and published by AYP Publishing. This book was released on 2007-07-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series, preceded by Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Diet, Shatkarmas and Amaroli

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533413116
Total Pages : 120 pages
Book Rating : 4.4/5 (131 download)

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Book Synopsis Diet, Shatkarmas and Amaroli by : Yogani

Download or read book Diet, Shatkarmas and Amaroli written by Yogani and published by Createspace Independent Publishing Platform. This book was released on 2016-06-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Diet, Shatkarmas and Amaroli" is the sixth book in the series, preceded by "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (Persian Translation)

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Author :
Publisher : AYP Publishing
ISBN 13 : 1938594401
Total Pages : 118 pages
Book Rating : 4.9/5 (385 download)

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Book Synopsis Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (Persian Translation) by : Yogani

Download or read book Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (Persian Translation) written by Yogani and published by AYP Publishing. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series, preceded by Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Diet, Shatkarmas and Amaroli Yogic Nutrition & Cleansing for Health and Spirit (Arabic Translation)

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Author :
Publisher : AYP Publishing
ISBN 13 : 1938594193
Total Pages : 71 pages
Book Rating : 4.9/5 (385 download)

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Book Synopsis Diet, Shatkarmas and Amaroli Yogic Nutrition & Cleansing for Health and Spirit (Arabic Translation) by : Yogani

Download or read book Diet, Shatkarmas and Amaroli Yogic Nutrition & Cleansing for Health and Spirit (Arabic Translation) written by Yogani and published by AYP Publishing. This book was released on with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Diet, Shatkarmas and Amaroli" is the sixth book in the series, preceded by "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

Diet, Shatkarmas and Amaroli

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Author :
Publisher : CreateSpace
ISBN 13 : 9781492745099
Total Pages : 74 pages
Book Rating : 4.7/5 (45 download)

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Book Synopsis Diet, Shatkarmas and Amaroli by : Yogani

Download or read book Diet, Shatkarmas and Amaroli written by Yogani and published by CreateSpace. This book was released on 2013-10-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices – Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Diet, Shatkarmas and Amaroli" is the sixth book in the series, preceded by "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

Self-Inquiry - Dawn of the Witness and the End of Suffering (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 098005222X
Total Pages : 113 pages
Book Rating : 4.9/5 (8 download)

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Book Synopsis Self-Inquiry - Dawn of the Witness and the End of Suffering (eBook) by : Yogani

Download or read book Self-Inquiry - Dawn of the Witness and the End of Suffering (eBook) written by Yogani and published by AYP Publishing. This book was released on 2007-12-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Inquiry - Dawn of the Witness and the End of Suffering" provides practical methods for making use of abiding inner silence (the Witness) cultivated in Deep Meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of Self-Inquiry also aids us in realizing the ultimate truth of existence - the Oneness that we are and the Unity of all that exists. With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects. As our sense of self shifts from our thoughts to the silent Witness within, the grip of suffering is ended. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Self-Inquiry" is the seventh book in the series, preceded by "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0978649613
Total Pages : 113 pages
Book Rating : 4.9/5 (786 download)

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Book Synopsis Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook) by : Yogani

Download or read book Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook) written by Yogani and published by AYP Publishing. This book was released on 2006-09-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Asanas, Mudras and Bandhas is the fourth book in the series. The third in the series is Tantra - Discovering the Power of Pre-Orgasmic Sex. The second is Spinal Breathing Pranayama - Journey to Inner Space. The first is Deep Meditation - Pathway to Personal Freedom.

Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0980052262
Total Pages : 113 pages
Book Rating : 4.9/5 (8 download)

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Book Synopsis Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action (eBook) by : Yogani

Download or read book Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action (eBook) written by Yogani and published by AYP Publishing. This book was released on 2008-05-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations. Through inspired action we can transform our life experience to one of ecstatic bliss and outpouring divine love. In combination with an effective daily routine of yoga practices, the applied principles of bhakti and karma yoga elevate the relationship of our desires and actions to divine expression, greatly hastening our progress toward enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Bhakti and Karma Yoga is the eighth book in the series, preceded by Self-Inquiry, Diet, Shatkarmas and Amaroli, Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Spinal Breathing Pranayama - Journey to Inner Space (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0976465574
Total Pages : 113 pages
Book Rating : 4.9/5 (764 download)

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Book Synopsis Spinal Breathing Pranayama - Journey to Inner Space (eBook) by : Yogani

Download or read book Spinal Breathing Pranayama - Journey to Inner Space (eBook) written by Yogani and published by AYP Publishing. This book was released on 2006-04-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.

Samyama - Cultivating Stillness in Action, Siddhis and Miracles

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Author :
Publisher : AYP Publishing
ISBN 13 : 097864963X
Total Pages : 113 pages
Book Rating : 4.9/5 (786 download)

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Book Synopsis Samyama - Cultivating Stillness in Action, Siddhis and Miracles by : Yogani

Download or read book Samyama - Cultivating Stillness in Action, Siddhis and Miracles written by Yogani and published by AYP Publishing. This book was released on 2006-12-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Samyama - Stillness in Action, Siddhis and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is Stillness in Action. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Samyama is the fifth book in the series, preceded by Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Deep Meditation - Pathway to Personal Freedom (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0976465558
Total Pages : 113 pages
Book Rating : 4.9/5 (764 download)

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Book Synopsis Deep Meditation - Pathway to Personal Freedom (eBook) by : Yogani

Download or read book Deep Meditation - Pathway to Personal Freedom (eBook) written by Yogani and published by AYP Publishing. This book was released on 2005-12-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deep Meditation is an easy-to-follow instruction book enabling you to systematically unfold inner peace, creativity, and energy in your daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment."--

Dieta, Shatkarmas y Amaroli - Nutrición Yóguica y Limpieza para la Salud y el Espíritu

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Author :
Publisher : AYP Publishing
ISBN 13 : 1938594355
Total Pages : 114 pages
Book Rating : 4.9/5 (385 download)

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Book Synopsis Dieta, Shatkarmas y Amaroli - Nutrición Yóguica y Limpieza para la Salud y el Espíritu by : Yogani

Download or read book Dieta, Shatkarmas y Amaroli - Nutrición Yóguica y Limpieza para la Salud y el Espíritu written by Yogani and published by AYP Publishing. This book was released on with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieta, Shatkarmas y Amaroli proporciona directrices y prácticas de dieta para limpiar y optimizar el funcionamiento de la neurobiología interior. Esto es más que un libro de dietas. Es un conjunto integrado de instrucciones sobre la nutrición del yoga, la higiene y el rejuvenecimiento, ayudando y facilitando el proceso de la transformación espiritual humana. El cuerpo humano es la puerta entre nuestro mundo exterior y un mundo interior infinito de paz, amor y energía creativa. Cuando la puerta ha sido abierta a través de prácticas espirituales balanceadas - la salud, la productividad y la felicidad en la vida diaria son el resultado natural. Yogani es el autor de libros innovadores sobre altamente efectivas prácticas espirituales, tales como: Advanced Yoga Practices – Easy Lessons for Ecstatic Living (dos libros de texto completo y fácil de leer), y The Secrets of Wilder, una novela espiritual muy poderosa. La Serie de Iluminación AYP hace estas prácticas profundas disponibles por primera vez en una serie de libros de instrucciones concisas.

Yoga: Healthy Diet & How To Eat Healthy

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Author :
Publisher : Serhiy Karpov
ISBN 13 : 1524256390
Total Pages : 28 pages
Book Rating : 4.5/5 (242 download)

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Book Synopsis Yoga: Healthy Diet & How To Eat Healthy by : Denzil Darel

Download or read book Yoga: Healthy Diet & How To Eat Healthy written by Denzil Darel and published by Serhiy Karpov. This book was released on 2016-06-28 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the time a person develops their motivation to start yoga, they are usually half-dead in a sense. Our body impaired by the accumulated waste products (we all know what the fried food is since the age of children, don’t we?), affected by diseases and the environmental ecology has been piled with quite many collapses in the structure of cells, organs, and tissues. One may add to this the starting initial level of energy and its quality, with which we came into this world. Most our parents knew of the good life fundamentals as much as everybody else, i.e. absolutely nothing, and lived their lives and conceived their babies any old how. Therefore, the condition of most of us, far back at the moment of birth, already left much to be desired. When a person of such state starts to do yoga ONLY, then the whole effect of this yoga will come down to compensation of the developing disorders in our organism. As a result, we do not develop any potential though avoid rapid deterioration, which is not so bad by itself... However, such situation is fraught with many serious complications. Just imagine: you lived your life, ate your food made of not particularly healthy and incompatible modern foodstuffs, your organism, bit by bit, was becoming overgrown with waste... And this waste will still be accumulating! It’s like a kitchen table: no matter how neat you are, your table won’t be clean unless you wipe it out regularly. That is why when someone says “I do eat healthily!” or “Give me a rest! There is nothing so wrong with my food!”, this may be regarded as a mere lack of will to do something. Non-removed by-products have been accumulating in your cells, intercellular space, vessels and ducts and God knows only where... Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!

The Hatha Yoga Pradipika

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Author :
Publisher : Library of Alexandria
ISBN 13 : 1465579958
Total Pages : 164 pages
Book Rating : 4.4/5 (655 download)

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Book Synopsis The Hatha Yoga Pradipika by : Svātmārāma

Download or read book The Hatha Yoga Pradipika written by Svātmārāma and published by Library of Alexandria. This book was released on 2002-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice

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Author :
Publisher : AYP Publishing
ISBN 13 : 0980052297
Total Pages : 113 pages
Book Rating : 4.9/5 (8 download)

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Book Synopsis Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice by : Yogani

Download or read book Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice written by Yogani and published by AYP Publishing. This book was released on 2008-09-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old Yoga Sutras of Patanjali. Here, these ancient innovations are brought up-to-date and optimized for modern self-directed practitioners. The center of all spiritual progress is found within each human nervous system. When these time-tested methods for stimulating human spiritual transformation are applied in an integrated way, spiritual unfoldment can occur within any cultural or religious setting. Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings. This volume ties them all together in a systematic way to facilitate long term self-paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self-realization. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Eight Limbs of Yoga is the ninth book in the series, preceded by Bhakti and Karma Yoga, Self-Inquiry, Diet, Shatkarmas and Amaroli, Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Dieta, Shatkarmas y Amaroli - Nutrición yóguica y Limpieza para la Salud y el Espíritu

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Author :
Publisher : CreateSpace
ISBN 13 : 9781517365165
Total Pages : 114 pages
Book Rating : 4.3/5 (651 download)

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Book Synopsis Dieta, Shatkarmas y Amaroli - Nutrición yóguica y Limpieza para la Salud y el Espíritu by : Yogani

Download or read book Dieta, Shatkarmas y Amaroli - Nutrición yóguica y Limpieza para la Salud y el Espíritu written by Yogani and published by CreateSpace. This book was released on 2015-10-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieta, Shatkarmas y Amaroli proporciona directrices y prácticas de dieta para limpiar y optimizar el funcionamiento de la neurobiología interior. Esto es más que un libro de dietas. Es un conjunto integrado de instrucciones sobre la nutrición del yoga, la higiene y el rejuvenecimiento, ayudando y facilitando el proceso de la transformación espiritual humana.El cuerpo humano es la puerta entre nuestro mundo exterior y un mundo interior infinito de paz, amor y energía creativa. Cuando la puerta ha sido abierta a través de prácticas espirituales balanceadas - la salud, la productividad y la felicidad en la vida diaria son el resultado natural.Yogani es el autor de libros innovadores sobre altamente efectivas prácticas espirituales, tales como: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (dos libros de texto completo y fácil de leer), y The Secrets of Wilder, una novela espiritual muy poderosa. La Serie de Iluminación AYP hace estas prácticas profundas disponibles por primera vez en una serie de libros de instrucciones concisas.

Hidden Secrets of Yogic Diet for Weight Loss

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Author :
Publisher :
ISBN 13 : 9788179929049
Total Pages : 256 pages
Book Rating : 4.9/5 (29 download)

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Book Synopsis Hidden Secrets of Yogic Diet for Weight Loss by : Carrmine Ireene

Download or read book Hidden Secrets of Yogic Diet for Weight Loss written by Carrmine Ireene and published by . This book was released on 2015-01-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't we all love to eat the tastiest of dishes to our heart's content? Yet, each one of us would love to look attractive and remain fit, trim and slim, wouldn't we? Eating may be a great passion but it is as important, if not more, to fight the bulge. Most of us do not realise the need to eat healthy and stay fit until it is too late. The good news is that it's never too late to get started on a healthy beginning. When we understand our body clock and learn correct eating techniques depending on our individual body type - our own 'prakriti' - our body is able to assimilate it better so as to get maximum nutrition from it. In this way, we can also maintain a good shape and figure. Hidden Secrets of Yogic Diet for Weight Loss presents a truly unique way to achieve and maintain your weight loss forever. You will learn various ways to keep losing weight through every morsel of food you eat. Additionally, you will also learn how to flush out toxins from your body and cleanse it in a holistic way. You will also find renewed energy to tackle all the excessive weight accumulated over the years. You owe a change into your own outlook towards food, health, weight and energy and this book will help you get a spiritual insight to make a beginning.